Im in recovery right now and had a really bad day today, so I searched for a video that I hoped would motivate me, and this really helped! To recover to be more energised to experience every moment is a big one for me, thank you! Love from Sweden❤️
@chardoodle3 жыл бұрын
I’m so glad I could bring u comfort thru this vid! You got this, you deserve this!💕 sending you all the healing energy ☀️
@melodyblue13423 жыл бұрын
1. positive surroundings (follow things that make you feel better, not triggering, connect w supportive people who make you feel like you are not alone, therapy, podcasts) 2. simple positives (getting period back, more life in skin, more energy, stronger skin, overall body is stronger) 3. fighting every bad thought (challenge those bad thoughts about food or dressing up, tell the thoughts no) 4. not looking at old pictures of myself (dont compare yourself to what you used to look like, it doesnt benefit you, so dont do it) 5. knowing you are loved at every state (no matter what u look like you have been loved at every state, attach the love to old memories not skinniness, loved at all ages and weights, love is not circumstantial is infinite)