5 Steps to *SILENCE* Imposter Syndrome & Self Doubt

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TIME STAMPS
00:00 - intro
01:09 - what is going wrong?
05:53 - being a woman
08:57 - skillshare !!
10:16 - 1. The Sacrament of the S word
12:03 - 2. The Puffer Fish Fallacy
15:05 - 3. Value Exchange Epiphany
18:00 - 4. Road Rage Reminder
20:02 - 5. Memory Hooks
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How to make yourself study when you don't want to - • HOW TO MAKE YOURSELF S...
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Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with

[@AbbysBandwidth-ABW]

I'm here for this topic this year cus a girl has really been through it especially as a medical student and content a content creator I'm always continuously suppressing the urge of thinking negatively

[@FayeBate]

Hope you find it useful!! It’s something so many of us struggle with and I just don’t think the current advice helps enough 🫠

[@AbbysBandwidth-ABW]

​@@FayeBateit sure does 🩵

[@magdalenanovak2471]

Hey Faye, I just started residency and this week I had to call in sick, I felt the same way you did, so guilty, even though I feel like a complete scam most of the time. It was lovely to listen to you, you are doing great!

[@wesalali6825]

I don’t think you actually understand how much I’ve missed watches her channel I’ve literllay lookked every day to see if she has posted I love you Faye literally my favourite KZbinr entertainment and literally everything else

[@FayeBate]

Aw man this means so much but also, I’m so so sorry!! I’ve hopefully got some good videos coming out over the next few weeks and a lot more consistency 🫶🏼

[@didajeon6146]

I needed to hear this thank you Faye 💙💙

[@erin-iq8tm]

my old car wouldn't change from full beam to half unless I smacked the thing with both hands multiple times, not knowing when it would actually change. this is not safe to do when driving at night so I would often accidentally blind people. I felt so bad, and other road users made me know how they felt. I now have a different car, and the lights work like a dream. I found myself getting angry at people blinding me the other day and started flashing them. I then realised the irony of this situation and I'm trying to apply kindness in these moments and remember this example in other areas as much as possible

[@user62199]

Such a great video Faye! Please do share your fitness journey

[@Yusra....]

You look sooo prettyyy fayee❤🫶🏻 I love your videossss U have no idea how much of an impact u bring to our lives ❤

[@barbaraonifade5278]

Faye this video is massively made a positive impact on me as an intern and I couldn’t be more thankful for you sharing a lot of the feelings and experiences I’ve been through personally. Thank you for dropping these gems, I’m going to save this and rewatch every time I suffer from imposter syndrome. You rock!

[@ainesj]

i've started a new job at the end of last year and i've felt massive imposter syndrome every single day, especially since everyone around me has a degree and i dropped out of uni after 3 months lol. but it's been important to remind myself, they wouldn't have given me the job if they didn't think i was capable. thank you for this faye, loved every point you made

[@Abifabs]

Faye this video is absolutely brilliant. I especially loved the puffa fish and road rage analogy. As a Paeds nurse who has recently moved to a new speciality (I’m 3.5 years qualified) I relate so much to the feeling of imposter syndrome. It’s been so humbling starting somewhere new and feeling like I know nothing! Thank you for the tips 💓

[@ams7733]

Great insight and perspective on this rarely spoken-of topic - thank you. :). ps Congratulations on your hard work that has led you to all of our wonderful and well-deserved achievements Faye!

[@gowrishetty5030]

thank you so much Faye, i've recently ben struggling so much with this, especially comparing myself with others lol and im struggling at the moment with anatomy

[@biophile10]

Thanks for sharing stuff that i need the most! Love love❤ -A medical aspirant from india

[@sumayyaha5092]

i love this! Thank you 🙏

[@hino60]

faye idk if you are reading this but i love you like everysingle time i am losing hope or i need some help or when i need some tips or motivation you are my go to page like seriously i have rewatched your videos again n again n again for example the how to study when unmotivated video is like my go to video for motivation i just love you, LOVE FROM PAKISTAN

[@Simonedeboudhar]

Love your videos, thanks for them - as a woman of colour, just wanted to point out that Sheen Gurrib stole that whole impostor syndrome/bicycle face example from Reshma Saujani (Moms first, Girls who code), another woman of colour who used the example during one of her commencement speech at Smith's College. Saujani is also excellent on impostor syndrome generally if anyone is interested to look more into it. xxx

[@teebhembe2983]

Thsnk you for this, Faye! Please makew video about procrastination🎉🦋

[@FayeBate]

Ohhhh yes!!! Great idea 🫶🏼

[@iammreginaa]

Today I just have found your KZbin channel. You’re so pretty! 😍 thanks for interesting video I’ve subscribed 🎉

[@haffizahali3457]

So excited to watch this! Will we be getting a vlog soon?

[@FayeBate]

Hope you enjoy!! I’ve picked up the camera a few times but just been too tired/felt like the vlog wasn’t good enough because I spent so much time in work 🥲 Going to try vlog next week!

[@clairedillon6168]

FAYEEEE!! You have no idea how perfect the timing of this video is for me. I'm losing my mind. I just finished my first semester of law school in the US. If you know anything about how they typically work, we're graded on a curve... only so many A's to go around. And I? Am smack dab in the middle of that curve after the first semester. Not great, but not failing. And while I know people who got Cs or potentially worse are probably in a tougher spot mentally... I am still losing it and experiencing imposter syndrome for the first time. Logically, it feels ridiculous when I hear myself say this (or even as I type it now). I can't believe I feel that way... and maybe deep down, I don't believe it's true? But nevertheless, there it is. Thank you thank you thank you for making this video. The big sister energy we all need

[@brooklynwaterfield5776]

Bless you! That’s such an achievement for such a tough course to take!

[@user-ox5bc6pj5l]

Ur the best girl ever : ive bein studying and listening to you like podcast

[@jaiveersingh7701]

You've got a new fan!!!!🤩🤩

[@FayeBate]

Hey! Welcome to the community 🥹🫶🏼

[@gowrishetty5030]

This is my favourite youtube video ever

[@FayeBate]

Omg stop 🥲🥲

[@vansf3433]

Worshipping perfectionis, and childhood experience in excessive criticism can be the causes of the psychological illness

[@mrsleb]

Completely relate to the imposter syndrome.. starting my midwifery degree in September & keep thinking to myself that I’m just a normal person, I can’t be a midwife. I have no common sense or intelligence! 😅

[@babyyodachelsea7034]

So sad I just joined skill share 😢😢😢 I wish I used your link

[@RubyGeeScuderia]

I'm 2 minutes in and the editing is CRAZY. So off-beat and in the way. I feel like I'm having a stroke

[@gowrishetty5030]

is there any tips you have for not comparing yourself with other people

[@FayeBate]

Good question!! I think this may have to be another video!

[@Mogalog]

HI FAYE HOW ARE YOUU

[@FayeBate]

HEY!! I’M GOOD!! bit tired but plodding on, HOW ARE YOU??

[@Mogalog]

@@FayeBate IM SO EXCITED TO WATCH THE VIDEOOO ❤❤

[@HealthZo]

😊 0:08

[@hm-ng8lj]

Hey faye, im appearing for my step 1 in a few weeks and i've been feeling like i don't deserve to be here literally everyday. Feeling like i don't know anything and im going to fail because there are way smarter people out there, constantly comparing my prep and hard work with others. I really needed this video and thank you so much for reminding me why we are doing this anyways! Im just going to give my best shot now because i've worked way to hard to give myself a shit time and only count my weaknesses🤌🏻 Thanks girl! You're always a life saver👏🏻