5 Tai Chi Push Hands Exercises 5种太极推手法

[@BlankethP]

1:20 Positive Circle 1:43 Negative Circle 2:00 High-Low Circle 2:35 Two Hands Positive/Negative Circle 3:05 Two Hands High-Low Circle 3:36 Outside-Inside Circle 4:05 Peng vs An 4:20 One in One Out 4:38 Waltz 5:07 Ding Bu 5:39 Shun Bu 6:29 Da Lu 6:55 Huo Bu

[@mrob8236]

Thank you, My Sifu has asked me to get some teaching materials for our small class. This is going to be so helpful

[@alvaromacedojunior3121]

Thank you brother

[@danataylor3348]

Very graceful and flowing. Thank you for sharing. This will be a good practice to do with my wife 😊

[@dalehill6127]

Wonderful maintenance of contact, flow, balance and weight control. Thank you both very much for this gift to we students.😊❤

[@_....J........................]

Thank you for this generous Study, Teacher Bao and Student Ting. A beautiful text to learn with.

[@davidbaoyh]

Our pleasure!

[@mrob8236]

Thank you for the wonderful and moving demonstration, I am looking forward to be able to learn more.

[@elliehagler9140]

This is beautifully done, graceful and masculine at the same time. Mahalo!

[@taniadamianoff7805]

Guao! So beautifully demonstrated! Thank you sooo much!

[@AudreyMsMs]

poetry in motion. ❤

[@SnakeAndTurtleQigong]

Tuishou is super fun!

[@winddragonmma]

Awesome

[@mrenormouscroc]

Definitely know their stuff

[@ravichavan649]

❤❤❤🙏🙏🙏 Thanks sifu

[@waynehansen9100]

No