5 Things We Need To Stop Doing As Parents To Instil Good Eaing Habits In Our Kids | Early Foods

‪@shalini-earlyfoods879‬
5 things we need to stop doing as parents to instil good eating habits in our kids:
1. Stop speaking about food & eating to our kids every 10-30 minutes. Create a good schedule for meals, keeping a gap of 3-4 hours.
2. Stop Force feeding & making meal time unpleasant. The more sad they become after every meal, the more fussy they are going to get.
3. Stop Scolding, comparing, talking negatively about not eating well and its consequences. It just makes them unhappy & uncomfortable that they will soon start disliking food
4. Stop eating your own food in a hurry & as a task. Just take a deep breath, relax, enjoy your meal first. Just looking at you genuinely enjoy & relish, kids will come to try.
5. Stop underestimating their intuition for food. Kids are extremely intelligent & intuitive. They know exactly how much & what to eat. Just trust them & encourage them to try new foods. But dont force
Are you one of those who worry too much? Do you think this video helped you a little bit? Do drop me a comment if you have any questions. Would love to help.
Love,
Shalini.
About Early Foods :
Early Foods is a mom-founded food company for kids and moms established with a mission to help kids eat better. We also aim to bring back traditional recipes for kids & new moms that were made just like how our grandmas made it for us.
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