Another big tip I was given from my coach would be pulling down your guiding arm (non swinging arm), like pulling down a rope to ring a church bell (can't think of other examples lol). That also helps give torque for your hip rotation hence more spike power. Following through your spike (finishing the swing into your torso) will also give you more power. You could see on 6:10 the hitter uses his left arm to guide and aim, then pulls down. The thumbnail transitioning into the video in the preview was crazy, and keep it up!!
@TheOnlyJosiah.7 ай бұрын
dude that is wayyy too real, you read my mind, I was gonna talk about it in another video, good job man
@ninjaofthepivipi24057 ай бұрын
Big tip: Idk if most people know that, but when spiking there are lots of things you can do to get that strength. First, the basic -As you said, just throw your guiding arm down. 2nd Use your hips -To spike, we kinda transform our arms on whips, try imagining all the energy you generate from each movement being gradually transfered to your hand, which is the last point and also where all the energy will be realeased into the ball. The movement will start with your hips,when you jump, you should be a little bit sideways to the net, knowing that just "throw" the side of your hip so it gets more parallel to the net (its hard to explain, you can see professionals doing that) 3rd: The hip movement should follow until the next step, your arm -In the arm part: you should have you spiking arm completely pulled back, you will throw your arm behind your neck and throw your elbow in front of you with all your strength, your forearm (and consequently you hand) will follow the movement, and then its the part where you hit the ball. The only thing you SHOULD keep in mind, is that your movement should be as efficient as possible. That means that you should focus on not wasting or dissipating any of the energy you generated. I know its hard to understand, but, trust me, its even harder to explain. Specially not having any way to show examples.
@ninjaofthepivipi24057 ай бұрын
Forgot to say it on my last comment: If you wish to go pro, dont focus on blasting the ball into the 3rd meter line, try learning how to give it direction, read blockers, learn to see the other team defense and decide where to spike. When you learn all that, try combining it with power, and then you will be a heck of a spiker
@swg6257 ай бұрын
the way the thumbnail turned into the first clip was pretty sick
@JoZaddy1017 ай бұрын
Dawg that thumbnail trick you used is absolutely fire🫶🏿😍
@TheOnlyJosiah.7 ай бұрын
Thanks, I really like it too it makes the character stand out more
@SHD697 ай бұрын
bro, how do you not have like 100 of thousands of subs, like your editing, teaching style, tips are like top tier bro
@TheOnlyJosiah.7 ай бұрын
lol im starting out bro 💀🙏🏿 but soon trust, and thanks bro i appreciate it
@mizu98117 ай бұрын
Not to be annoying, absolutely love and appreciate the vid, just a note to avoid confusion. The E=mc^2 bit is true as in faster = more energy, but that's E=1/2*mv^2. E=mc^2 is about things at the speed of light.
@TheOnlyJosiah.7 ай бұрын
yea i made a mistake there
@ILoveAOC6 ай бұрын
@@TheOnlyJosiah.I thought it was a funny joke.
@ganymede16827 ай бұрын
E=mc^2 is more commonly used for quantum as c-=the speed of light, a better alternative for the formula is E=1/mv^2, which is for kinetic energy.
@dinissampaio85657 ай бұрын
You used the wrong equation for energy, but nitpicking asside, great video!
@Masa6x7 ай бұрын
Keep up the good videos man. Im relatively new to volleyball and trying to perfect my timing and power on spikes. I can reach my whole hand over the net while standing but still can't reliably transfer all my power into the hits. I really liked your thumbnail as well as the way you presented your tips keep it up. We have the same name too so I had to sub xD
@TheOnlyJosiah.7 ай бұрын
bro stole my name 😞🙏🏿, keep practicing tho, itll become natural after some time
@Masa6x7 ай бұрын
@@TheOnlyJosiah. Nah you stole mine ahahaha I'm playing as much as I can and slowly its coming together, I just get frustrated that when it feels like im finally getting my timing down, my approach breaks down and im not getting full explosiveness on my last 2 steps, or my approach is good but i'll contact with fingers or wrist instead of proper hand with loose wrist. It feels like theres always 1-2 aspects missing from my spikes even if I hit clean, but if I master all of them at once, ill be on my ushijima shit
@AarushTadepalli-eq8qy4 ай бұрын
This man dragged me into a cycle of videos that will help me get better. Thanks so much dude!
@TheOnlyJosiah.4 ай бұрын
no problem!
@AarushTadepalli-eq8qy4 ай бұрын
@@TheOnlyJosiah. Do you think you could make a video on timing, like when to go for the hit and how to angle for offsets
@jxnas38927 ай бұрын
happy to see somebody not talking bs and actually giving GOOD advice
@vincelome47328 ай бұрын
Best volleyball vloger on KZbin 👍💪🏾
@winner46498 ай бұрын
This video is amazing, so informative! THANK YOU SO MUCH!
@TheOnlyJosiah.8 ай бұрын
Im happy it helped you
@lalaandriam7 ай бұрын
Please continue to put the yellow subtitles in your next videos , Im French and I don’t really understand the English but the subtitles help me a lot 🙏❤️
@zo_zo_zoeee7 ай бұрын
Dude using Ushijima in the beginning got me watching the whole thing Thanks for the tips :))
@TheOnlyJosiah.7 ай бұрын
no problem 🙌🏿
@dashz42986 ай бұрын
love ur content!!! pretty good tips! but try to light up the ambient before filming, it helps the quality of your cam!
@sythv34 ай бұрын
the thumbnail and turn into the first intro. wow. that
@hiiiiii126537 ай бұрын
holy i love you PLEASE KEEP MAKING CONTENT KEEP IT UP ULL BE BIG BRO
@TheOnlyJosiah.7 ай бұрын
YES
@ASVolleyball.7 ай бұрын
This was very helpful! Thank you
@dellthimotis62837 ай бұрын
thank u sm, bro. u'll help me a lot on my journey
@Wire4737 ай бұрын
This video helped me so much I can now bounce the ball 30-50 meters more higher now and I am a short spiker lmfao Keep it up bro ❤❤🙏🙏
@karutoc80277 ай бұрын
Really helped me thanks bro 🙏
@TheOnlyJosiah.7 ай бұрын
No problem 👍🏿
@link54047 ай бұрын
you should probably use clips in game when showcasing the skill you're trying to show people how to achieve, hitting lines are very much a non-comparable situation to in-game, tho the vid is really good
@TheOnlyJosiah.7 ай бұрын
good idea, ill try to do that
@lauriashley61563 ай бұрын
American players :🙂🔥 japanese highschooler : 💀
@TheOnlyJosiah.3 ай бұрын
lol japannn
@Frey_007 ай бұрын
I cant even jump high enough to spike 😭 I’m still currently doing plyometric and vertical jump enhancement drills 😭
@TheOnlyJosiah.7 ай бұрын
keep working 💪🏿
@CumulativeEffect5 ай бұрын
Thank you from South Korea.
@yoitssinny.6 ай бұрын
Cant believe I learned some of these tips from haikyuu! Timing is the only tip I need to practice ALOT..
@TheOnlyJosiah.6 ай бұрын
Once you get the feeling with timing you ll be invincible
@_austinring4 ай бұрын
Great content bro!
@TheOnlyJosiah.4 ай бұрын
thanks!
@marksamuelsumbingco15477 ай бұрын
Please do one for setting too!
@TheOnlyJosiah.7 ай бұрын
ill think about it
@joree_8 ай бұрын
was edging the whole video
@joree_8 ай бұрын
??? what are you saying bro
@notanonymousperson7 ай бұрын
my guy responded to himself and then liked his own comment on 3 other accounts
@brandonlogan26007 ай бұрын
Weird comment some ppl on no fap/SR take that elsewhere bro
@syamiruu7 ай бұрын
@@brandonlogan2600i dont exactly get how this comment would fuel up their urges again but ok
@popoon17387 ай бұрын
@@joree_post nut clarity
@jessethomas69716 ай бұрын
Step number 1 would be to find a good setter. you cant practice timing and run up when every set is different. You would be amazed what a good setter can do. And no I don't play setter 😁
@x_cal85388 ай бұрын
extremely well made damnn
@TheOnlyJosiah.8 ай бұрын
thanks 🙌🏿
@forces24304 ай бұрын
As a right handed spiker, how important is it for the approach to be left right left. I do right left right because that’s what feels comfortable to me but I’m wondering if that reduces the amount of torque I get
@TheOnlyJosiah.4 ай бұрын
yea that extra step helps generate more power
@winner46498 ай бұрын
Great video!
@mustafacesur75518 ай бұрын
bro is high as hell in da v,deos
@TheOnlyJosiah.8 ай бұрын
lmao 💀
@user-ee7dr4ir2o7 ай бұрын
I remember the time i hit this hard and it was really good to the point where it even blew up the dust around it making it boom 😊
@sidney67757 ай бұрын
the title to this video and thumbnail is absolutely insane
@TheOnlyJosiah.7 ай бұрын
thanks 🙌🏿
@sidney67757 ай бұрын
@@TheOnlyJosiah. Video is also really good thanks!!
@raynsvolleyball7 ай бұрын
Sick video man ❤
@TheOnlyJosiah.7 ай бұрын
Thanks bro
@frederikelgert47206 ай бұрын
thank you for the nice tipps
@TheOnlyJosiah.6 ай бұрын
no problem 🙌🏿
@prezrve14107 ай бұрын
great vid man
@X.s.u7 ай бұрын
bro got me subscribed on his second video 😭
@TheOnlyJosiah.7 ай бұрын
YES 🙌🏿
@rafayealmeida7 ай бұрын
bro breathing in 4k 120 fps
@TheOnlyJosiah.7 ай бұрын
💀💀🙏🏿
@frostbefury524 ай бұрын
Im spiking with my right hand, but I also finish with my right foot while stepping. Does this cause any problems?
@senatordodo42404 ай бұрын
wait how does that work lmao
@TheOnlyJosiah.4 ай бұрын
If you’re right handed, your approach should finish with your left foot
@zazu79857 ай бұрын
Great vid
@mcshuffles40327 ай бұрын
You say your plant foot is a jump pad but the arrow points to the block foot.
@TheOnlyJosiah.7 ай бұрын
True, I meant the block foot, because it is what controls your horizontal or vertical movement
@greylo97834 ай бұрын
You mean force = mass x acceleration. The c in e=mc^2 is the speed of light
@TheOnlyJosiah.4 ай бұрын
yes
@WillBoto-pd7ii7 ай бұрын
God Bless you brother
@naygoats9556 ай бұрын
Never seen e=mc^2 used like that before
@TheOnlyJosiah.5 ай бұрын
Yea I think F = ma would've been better
@jakehimmer55326 ай бұрын
How many hours a day do you train to become a d1 athlete
@TheOnlyJosiah.6 ай бұрын
I think you should train as much as possible on a regular basis, every day or every 2 days. Personally, I played volleyball with my school club about once or twice a week in 11th grade before trying out for the team this year, so I couldn't specifically advise you on that. That being said, I think it is a very techinical sport so I think you should work on improving your skills even 30 minutes every day is way better than 2 hours 2 times a week. Also work on your athletism at least twice a week because it will make you more powerful on the court.
@TheOnlyJosiah.6 ай бұрын
At the moment we practice 4 days a week, 2h30 every day and we have team gym sessions on our day off practice
@Jordan-ex3js7 ай бұрын
Yo bro good video whered u get ur chain thoo
@TheOnlyJosiah.7 ай бұрын
i got it from a friend
@crogfrog7 ай бұрын
bros head is also getting over the top of the next too
@timmy-vb6nv7 ай бұрын
saw this vid and thought it was a old account😂
@romandavies88104 ай бұрын
BRO REALLY USED EINSTEIN IN VOLLEYBALL
@monkeking_21444 ай бұрын
Am I cooked as a 5’7 outside?
@TheOnlyJosiah.4 ай бұрын
up to you bro, cook or be cooked 🙏🏿🙏🏿
@thecreativepencil84656 ай бұрын
how tall r u bro, cuz I'm 5'8 and am trying to spike
@TheOnlyJosiah.6 ай бұрын
What is hard for you when spiking?
@pie16477 ай бұрын
like for the thumbnail transition
@samuelhheimburgersamuel46663 ай бұрын
1 step: jump over the net. Me 1,65m 😢
@daffaardyana7 ай бұрын
How tall are you?
@snaggy12123 ай бұрын
Ur from quebec??
@TheOnlyJosiah.3 ай бұрын
yes
@todd31437 ай бұрын
2 inches is a lot, as confirmed here
@evelynwijaya6 ай бұрын
step 1: use gravity to your advantage
@TheOnlyJosiah.5 ай бұрын
smart smart
@ruleblocks49395 ай бұрын
step 1: jump high, step 2: watch video 😭😭
@TheOnlyJosiah.5 ай бұрын
lol don't worry, you can learn to jump high too
@thewarninja7 ай бұрын
lol dude. F=ma, not E=mc2. Thanks for the video
@TheOnlyJosiah.7 ай бұрын
Yea lol i made a mistake there, thanks for clarifying it 👌🏿
@JoaoPedro-rg4kq6 ай бұрын
E=mv^2/2. You need kinect energy, not resultant force.
@YaN_444447 ай бұрын
Still waiting for new content man❤
@TheOnlyJosiah.7 ай бұрын
Dropping today or tomorrow at most 🙌🏿🙌🏿
@poitrasmax90428 ай бұрын
For the power of the swing, isn’t it P=mass*speed?
@TheOnlyJosiah.8 ай бұрын
Probably something like that, after uploading I realized the formula may be flawed, but as long as you get the point, I think it's alright 👍🏿
@dedooraths77607 ай бұрын
Velocity* speed doesnt have a direction
@hakiim63847 ай бұрын
its F = m* a F: Force m: mass a: velocity and the formular E = mc^2 describes that all bodies that have mass have a corresponding energy. it more explains how small particales can release such enormous amounts of energy like atoms can when they are undergoing fusion or fission (aka. why atomic bombs release so much energy) It is very watered down but you get the general idea. It also kinda explains the movement of energy in the spacetime realm which would go a little bit too far into physics rn, but thats why c is squared.
@jerm-kim7 ай бұрын
@@hakiim6384 a is acceleration hence the a
@simaoribeiro38367 ай бұрын
whats your height?
@TheOnlyJosiah.7 ай бұрын
6'4
@XxXStoneFingerXxX7 ай бұрын
great tips, neat editing and all, but... so much 'filler' stuff in your script that makes it really hard to watch. you could've cut out 25% and still conveyed the exact amount of information imo
@TheOnlyJosiah.7 ай бұрын
i gotchu, ill try to yap a bit less
@kakkaninthanasitthipan9866 ай бұрын
E = mc2 is NOT what brody just said 😭
@ClanNamedHipNotic2 ай бұрын
Use Newton’s 2nd Law: F = M*a
@user-mh3ur8qk4u7 ай бұрын
E = mc^2 HAHAHHAAH. bro dont ever say that again. You need kinetic energy
@TheOnlyJosiah.7 ай бұрын
mb bro 👍🏿
@ondrejcoupek27007 ай бұрын
Step 1: be tall
@TheOnlyJosiah.7 ай бұрын
i mean it helps 🤷🏿♂️
@wanniesup4 ай бұрын
Jesus loves us all thank you for the tutorial
@TheOnlyJosiah.4 ай бұрын
no problem 👍🏿👍🏿
@pixels59867 ай бұрын
Damn only300 subs
@TheOnlyJosiah.7 ай бұрын
naaa we up, 300 already 💪🏿💪🏿💪🏿
@vhoodlake5574 ай бұрын
ur asss
@WillBoto-pd7ii7 ай бұрын
Repent, and turn to Christ while there is still time, God Bless.
@augustschultzmadsen44675 ай бұрын
this is the worst case of an yapping master. watch the vid again so you notice every yapping session
@TheOnlyJosiah.5 ай бұрын
Can you let me know what parts bothered you?
@noahbrown88017 ай бұрын
this video was really helpful thank you, i was wondering if you had any social media i could reach you on and ask further questions if you're willing to, im really just trying to do anything i possibly can to improve my game