5 Turns Every Player Should Master | Glide Past Defenders With These 5 Moves

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7mlc

7mlc

Күн бұрын

Пікірлер: 190
@alextimmy8691
@alextimmy8691 12 күн бұрын
Michael, just wanna say thank you for all the hard work you put into every video, these videos are literally filled with knowledge!
@7mlc
@7mlc 12 күн бұрын
@@alextimmy8691 Really appreciate that mate, thank you! Love to hear you’re getting value from the videos 🤝⚽️
@wicked_digger
@wicked_digger 12 күн бұрын
All of these first touches are so important and WILL make a big difference in controlling the direction of play. Thanks so much for sharing these drills Mike! ⚽️
@7mlc
@7mlc 12 күн бұрын
Absolutely. You’re welcome mate!
@TheVeryShadyFox
@TheVeryShadyFox 11 күн бұрын
Michael Thank you so much, i am now 11 and going to real madrid acedamy and its only because of your help, without you i wouldnt have been here , as i started playing only when i watched your vids at 7 yrs old I am really grateful for such an amazing person like you has come into my world,thanks again 😊❤also wish me good luck to get selected
@tshepisommope
@tshepisommope 11 күн бұрын
My physical and technical abilities have skyrocketed since i started watching your videos 4 years ago you are a great performance coach and i appreciate everything you have shared with us...love from South Africa.
@Jakzui
@Jakzui 11 күн бұрын
Watched this just before training and it helped me so nicely thank you I got player of the day
@ulti_ninja3611
@ulti_ninja3611 12 күн бұрын
thanks man for all the help i am going to use some of the moves today when i play a mini match with my friends today. You have help me improve by so much in just like 10 months started at Feb when i started waking up at 5 am to train and would download you alone training vids to help and i improved so much that people asked how i became better and i would just laugh it off. I am still not as good but i promise you i will become better and make it pro and become the best in the world and history of football because of you and the people who support me.
@MonirMorshed
@MonirMorshed 9 күн бұрын
Thank you Michael for this fantastic tips. Sweet and short.
@GANNESS
@GANNESS 6 күн бұрын
All defenders watching this give my comment a thumbs up
@boybandit6129
@boybandit6129 12 күн бұрын
Hey Michael you keep smashing it brother. Brilliant video... you make it so easy!
@7mlc
@7mlc 12 күн бұрын
Appreciate that brother! Thank you for the continued support 🤝
@AbdouKujabi-m8n
@AbdouKujabi-m8n 7 күн бұрын
So effective bro Michael. Thank you
@juancharlesEltercero
@juancharlesEltercero 12 күн бұрын
great stuff as always
@7mlc
@7mlc 12 күн бұрын
Thank you Juan!
@omowamichael2201
@omowamichael2201 6 күн бұрын
Wow i love this. Even though i do all these almost all the time but i learnt one crucial thing here that will bring it to perfection, which is the deception you added to it❤. Please michael is there any training that can make a player good at using his arm to hold down a player when you bout to receive a pass. I've always have this complaint about not using my hand to guard against an opposing player.
@Mudur-ex1xw
@Mudur-ex1xw 12 күн бұрын
Thank you for this explanation. Please explain about the tension on the field and the skills that benefit the wings on the field.
@7mlc
@7mlc 12 күн бұрын
I’m not sure I understand your question mate. Can you explain more?
@prayushlamichhane
@prayushlamichhane 8 күн бұрын
Thank you michael I had game and these things helps me a lot
@BonganiMoyo-c5v
@BonganiMoyo-c5v 12 күн бұрын
These are very useful and effective,i will add these to my game, thanks Michael🤝🤙
@7mlc
@7mlc 12 күн бұрын
Happy to help mate 🤝
@AmjedRonaldo-w6t
@AmjedRonaldo-w6t 12 күн бұрын
thank you bro❤💪
@7mlc
@7mlc 12 күн бұрын
You’re more than welcome bro ⚽️❤️
@lightbluesrar
@lightbluesrar 12 күн бұрын
U made this at the perfect time
@7mlc
@7mlc 12 күн бұрын
Happy to hear that! 🤝
@Teh3aZ
@Teh3aZ 12 күн бұрын
Love the content love the consistency, very well done Michael! You improved my football skills, love all the way from United Arab Emirates!
@7mlc
@7mlc 12 күн бұрын
Thanks so much my friend! Love to hear of your progress 💪
@nubar8592
@nubar8592 12 күн бұрын
Thank you for your video❤
@7mlc
@7mlc 12 күн бұрын
You’re very welcome my friend ✌️❤️
@ultiJAGUAR
@ultiJAGUAR 12 күн бұрын
Thank you bro❤
@7mlc
@7mlc 12 күн бұрын
Always welcome bro ⚽️❤️
@Vaggelis-d4x
@Vaggelis-d4x 9 күн бұрын
Great video 👍 exteamly helpful The boots are great I cannot decide between those and the morelias what is your fevorite one?
@zorn5520
@zorn5520 12 күн бұрын
Thank you for the goated videos as usual been watching you for years always great.
@7mlc
@7mlc 12 күн бұрын
Happy to help mate. Thank you for your continued support! 🤝
@JoyGayen-j7s
@JoyGayen-j7s 12 күн бұрын
Thank you very much 7mic your all video help me ❤ 😢
@7mlc
@7mlc 12 күн бұрын
You’re very welcome 🤝
@BrownChinedu
@BrownChinedu 12 күн бұрын
Am very grateful for your videos bro❤️❤️
@7mlc
@7mlc 12 күн бұрын
You’re more than welcome bro! ⚽️❤️
@Dxrky183
@Dxrky183 12 күн бұрын
Thanks to you, Im now playing in the best academy in my country. Thank you so much
@7mlc
@7mlc 12 күн бұрын
@@Dxrky183 congratulations on your achievements mate. It’s all a reward for your hard work 💪
@chinedujoseph8190
@chinedujoseph8190 12 күн бұрын
Thanks for this, please can you do a high ball receiving or turning for a striker when backing a defender, thank you.
@7mlc
@7mlc 12 күн бұрын
I’ve got a couple of videos on that already on the channel. Check out my finishing training videos 🤝
@SantiElCapybara
@SantiElCapybara 12 күн бұрын
You are the best KZbinr in the world, thank you for your dedication and effort in your videos👏
@7mlc
@7mlc 12 күн бұрын
Thanks for the kind words my friend!
@hisham379
@hisham379 7 күн бұрын
thnaks for video it is a good tutorial
@bilandakevin
@bilandakevin 12 күн бұрын
Those are my favorite skills turning i love the most
@7mlc
@7mlc 12 күн бұрын
Love to hear that mate 🌪️
@Moyajamatia
@Moyajamatia 12 күн бұрын
You are my best couch❤
@7mlc
@7mlc 12 күн бұрын
Appreciate the kind words mate, thank you! 🤜🤛
@germanparra6590
@germanparra6590 5 күн бұрын
Excellent video
@7mlc
@7mlc 4 күн бұрын
Thanks so much!
@fk_paybackj9605
@fk_paybackj9605 10 күн бұрын
BIG MIKE, i would be happy if you add warnings to these moves. No doubt that these are very efficient touches but they should know how the defender reacts to sudden movements as well. i play defence (mostly RB, LB) and its quiet difficult to get these past me with these because im patially aggressive when im defending. Guys just i want you to know who you are playing with in order to use these touches. all these touchess work well on super agressive defenders. thank you for your God work Mike.
@HelloIamRHANDY
@HelloIamRHANDY 12 күн бұрын
very useful 👍
@7mlc
@7mlc 12 күн бұрын
Happy to hear that, thank you!
@AkshaySharaff
@AkshaySharaff 12 күн бұрын
Thank you ❤
@7mlc
@7mlc 12 күн бұрын
You’re very welcome 🤝⚽️❤️
@evanheilmann6914
@evanheilmann6914 12 күн бұрын
Great video mike i have a question i am trying to get faster how would i do that
@7mlc
@7mlc 12 күн бұрын
Thanks mate! I’d recommend implementing a combination of plyometrics (jump squats, pogo jumps, jump lunges, long jumps etc) and resisted sprints either by pushing a weighted sled or doing hill sprints. Do the plyos on separate days to your sprints, and take a day between those types of workouts to allow your body to recover. Do ball work on the recovery days instead 🤝
@evanheilmann6914
@evanheilmann6914 12 күн бұрын
@7mlc thank you I appreciate watch all your videos
@somnathghosh-tw3gn
@somnathghosh-tw3gn 12 күн бұрын
Best tutorial in youtube ... From where to you buy all the mizuno boots ??
@7mlc
@7mlc 12 күн бұрын
Means a lot bro, thank you. I get mine from Unisport!
@somnathghosh-tw3gn
@somnathghosh-tw3gn 12 күн бұрын
@@7mlc Thank you so much for replying .
@hayk_sevoyan
@hayk_sevoyan 12 күн бұрын
Literally, my favourite part of the game. Directional first touch with turning❤ And Mike do you think it is good idea to train full body on your strength days
@7mlc
@7mlc 12 күн бұрын
Love to hear that mate ⚽️🤝 Depends on the type of work you’re doing in the gym. You should be focusing on functional movements that increase the explosiveness and responsiveness of your muscle fibres, and developing strength around the joints to protect them.
@ahmedbinrobiaa5043
@ahmedbinrobiaa5043 9 күн бұрын
Amazing
@Speedwrecker-h4z
@Speedwrecker-h4z 12 күн бұрын
Hey Michael, just wanted to ask, I play on artificial football pitches and I'm looking for good AG Mizuno football boots, do you have any suggestions?
@7mlc
@7mlc 12 күн бұрын
The Alphas are fantastic. I could definitely recommend 👍
@Speedwrecker-h4z
@Speedwrecker-h4z 11 күн бұрын
@7mlc ok thanks
@anshusharma2883
@anshusharma2883 9 күн бұрын
goat creator ❤ >>>>
@radplayzz
@radplayzz 12 күн бұрын
Great video again ❤, I have a question, some videos u seem to be wearing brand new cleats, how do you break into them so quickly and how do u feel so comfortable to play w them, your always changing them and wearing new ones, so just wondering
@7mlc
@7mlc 12 күн бұрын
Thank you mate ⚽️❤️ To be honest, modern boots seem to be constructed in such a way where break in time is pretty minimal. Sometimes I’ll “double sock” for my first wear if I suspect the boot has any hot spots, but for the most part I’ve not ran into many problems other than a couple of particular models. Mizunos especially are lasted for 24 hours, so the out of the box fit is excellent 👌
@radplayzz
@radplayzz 12 күн бұрын
@@7mlc good point, thanks for the explanation
@archanagurjar6468
@archanagurjar6468 11 күн бұрын
What is more important juglling or ball mastery what can i do first in your opinion
@7mlc
@7mlc 11 күн бұрын
I’d recommend starting with ball mastery. Learning to control the ball on the ground with all the surface areas of both feet 🤝
@hamzarahmoune9685
@hamzarahmoune9685 12 күн бұрын
Needed this! Need to work on smooth turns. Thanks a lot!
@7mlc
@7mlc 12 күн бұрын
You’re welcome Hamza 👍
@ElGoat_Chaco
@ElGoat_Chaco 9 күн бұрын
Hey 7mlc I have a question about training sessions. So I want to know if it’s better having a full training session where I focus on my first touch, dribbling, shooting and other stuff or should I focus on only 1-2 things every session for example one day I focus on my first touch and dribbling and then the next day I focus on shooting and my 1v1s or should I focus on these type of stuff in one training session everyday?
@AliF-u6x
@AliF-u6x 12 күн бұрын
Great work Michael, I have a question, what’s your advice to young players out there who want to make a living from this game
@7mlc
@7mlc 12 күн бұрын
Spend as much time with the ball as possible, completely fall in love with it. Then no matter what happens, it will be time well spent and making it to a professional level will just be a bonus 👍
@harrykane4581
@harrykane4581 11 күн бұрын
Needed this urgently, my turns were lacking
@HhIi-p6g
@HhIi-p6g 12 күн бұрын
Michael the best coach
@7mlc
@7mlc 12 күн бұрын
Thanks so much for the support mate 🤝
@msi0313
@msi0313 12 күн бұрын
hmm.. thanks for the nice video Michael!! I'm not good at turns. if I check the defender behind me first, will it be harder the defender to take my ball?
@7mlc
@7mlc 12 күн бұрын
It’s important to check to see the position of the defender so you can make your movement based on that information 👍
@msi0313
@msi0313 12 күн бұрын
@7mlc thank you Michael!!
@archanagurjar6468
@archanagurjar6468 12 күн бұрын
7mlc make a video on home traning please . Love from 😂😂❤🇮🇳
@7mlc
@7mlc 12 күн бұрын
@@archanagurjar6468 Already have a whole playlist on training sessions you can do at home/ in small spaces 🤝
@archanagurjar6468
@archanagurjar6468 12 күн бұрын
You have to visit india ,rajasthan , tonk
@MrEater2002
@MrEater2002 2 күн бұрын
I would like this video ❤
@OttotheMinion-fr4hj
@OttotheMinion-fr4hj 12 күн бұрын
Hey michael I was sick a few days ago and Im just getting back into trainig. However I have a question. You know when you have lots free time and your just chilling in your room. Well that feels like wasting time and instead of that I could just do ball Mastery drills because Im pretty bad at it. How do you find the motivation to get up from your phone to do ball mastery.
@7mlc
@7mlc 12 күн бұрын
When you realise that motivation is a luxury and not a determining factor in whether you train or not, you’ll do it anyway. Just like eating, brushing your teeth, sleeping, doing work. By not doing those essentials, there’s a negative impact on your life. If you love spending time with the ball, it shouldn’t take much to put the phone down and spend time with it ⚽️
@OttotheMinion-fr4hj
@OttotheMinion-fr4hj 12 күн бұрын
Thanks that reallly helped.😊
@EF_SKYZON
@EF_SKYZON 10 күн бұрын
I love football game but can't play because of family. Because we are poor. Hope to be inspired by your video.😢
@mattschmitt9924
@mattschmitt9924 4 күн бұрын
Where are you? There are scholarships for a lot of teams.
@ahamedali8220
@ahamedali8220 12 күн бұрын
Who's your all time fav footballer??
@7mlc
@7mlc 12 күн бұрын
I don’t have a single player who I’d say is my all time favourite. There’s players who I’ve spent a lot of time watching because I admire their game, such as Robben, Kaka, Baggio, Zidane and the list goes on. Currently really enjoying watching Bayern Munich and the way Kane and Musiala are playing 🔥
@ahamedali8220
@ahamedali8220 12 күн бұрын
@7mlc I just expected you'll say these two cristiano & Leo 👀
@7mlc
@7mlc 12 күн бұрын
@ Both amazing players who I’ve definitely spent a lot of time watching too 👌
@surfviking2798
@surfviking2798 8 күн бұрын
Ronaldinho
@Sammeiyy
@Sammeiyy 9 күн бұрын
Hi, I know you almost always make football videos but you have made some futsal as well. could you maybe make a video about shooting/finishing in futsal since that is very different than football
@7mlc
@7mlc 9 күн бұрын
@@Sammeiyy I’m afraid I don’t make futsal videos mate.
@Sammeiyy
@Sammeiyy 9 күн бұрын
@@7mlc Oh I thought you made a tutorial for skills in futsal once. But I get it, still love your vids tho they really help
@imranahmed2953
@imranahmed2953 12 күн бұрын
1. Inside turn 2. Outside Turn 3. Sole Turn
@7mlc
@7mlc 12 күн бұрын
🤜🤛
@irokezkezikq8102
@irokezkezikq8102 12 күн бұрын
Michael, I emailed you while ago about resending me maestro as your link is not working anymore. Great video
@7mlc
@7mlc 12 күн бұрын
Hi mate, if you email: info@7mlctraining.com, we can get you a replacement link there 🤝
@IreoluwaOluwalana
@IreoluwaOluwalana 12 күн бұрын
Yoh can you pls make a video on how to become a better direct winger
@7mlc
@7mlc 12 күн бұрын
@@IreoluwaOluwalana plenty of videos, training sessions and match analysis videos to help you already on the channel 🤝
@ojasverma____07_l68
@ojasverma____07_l68 12 күн бұрын
Hi bro can you please make a vid on midfielder training plzzzz?
@7mlc
@7mlc 12 күн бұрын
Already have plenty on the channel for you mate 🤝
@DhruvSharma-b7m
@DhruvSharma-b7m 10 күн бұрын
Pls upload 500 skills
@dancedricarevalo5326
@dancedricarevalo5326 2 күн бұрын
Mizuno 👌
@คมสันต์พร้อมไชยสงค์
@คมสันต์พร้อมไชยสงค์ 7 күн бұрын
Hi FC FROMTHAILAND🎉😊
@archanagurjar6468
@archanagurjar6468 12 күн бұрын
Bro you have to visit india , rajasthan , tonk
@7mlc
@7mlc 12 күн бұрын
Hopefully some day 🙏
@peterjazii6925
@peterjazii6925 12 күн бұрын
I see you rocking the AG mizunos alpha, how are they? I struggle with shin splints and foot pressure with these hard ass American surfaces.
@7mlc
@7mlc 12 күн бұрын
@@peterjazii6925 Absolutely love them. Lots of short round studs to relieve some pressure on those harder surfaces. Not sure whether or not it’ll improve the shin sprints, but I definitely feel safe in these than most FG boots.
@peterjazii6925
@peterjazii6925 12 күн бұрын
@ lovely! I will pick up a pair. Cheers mate!
@kuerbisglobus1301
@kuerbisglobus1301 12 күн бұрын
What size do you normally wear on the alphas i comparison to your normal size
@7mlc
@7mlc 12 күн бұрын
I wear true to size 👍
@anshusharma2883
@anshusharma2883 9 күн бұрын
Scanning next
@nathuramhansdah5949
@nathuramhansdah5949 12 күн бұрын
I am from 🇮🇳india ⚽⚽⚽
@7mlc
@7mlc 12 күн бұрын
Thanks for watching mate 🤝
@CHINTU.2009
@CHINTU.2009 11 күн бұрын
How to dribbling in small area against 2-3 defender???
@7mlc
@7mlc 11 күн бұрын
Small quick touches, deceptive body movements to unbalance, then as soon as you see an opening, accelerate into the space.
@yubinzhao4174
@yubinzhao4174 6 күн бұрын
Could you make the ball more power when pass to you? It is easy for anyone to get the ball when it is slow.
@7mlc
@7mlc 6 күн бұрын
It’s a slow motion camera effect mate. The ball is moving quickly 👍
@omowamichael2201
@omowamichael2201 6 күн бұрын
if the video is fast how are you going to understand
@coachmarcylovelace1469
@coachmarcylovelace1469 12 күн бұрын
Where do u get all ur boots from
@7mlc
@7mlc 12 күн бұрын
Unisport
@aremoodyuoaremoodyuo9855
@aremoodyuoaremoodyuo9855 12 күн бұрын
Sir here is my🙏🙏🙏 humble request plzz make a fast feet movement training
@archanagurjar6468
@archanagurjar6468 12 күн бұрын
Indian
@7mlc
@7mlc 12 күн бұрын
You can find a whole playlist on the channel to improve fast feet 🤝
@aremoodyuoaremoodyuo9855
@aremoodyuoaremoodyuo9855 12 күн бұрын
Okey sir tq so much
@7mlc
@7mlc 12 күн бұрын
@@aremoodyuoaremoodyuo9855 You’re very welcome!
@ShahilvMuhammed
@ShahilvMuhammed 12 күн бұрын
Hey brother, i want to become a playmaker .. pls do a video how to create play or chance .. pls🙂❤️
@7mlc
@7mlc 12 күн бұрын
Depends on the scenario you’re in, the position of your teammates and the position of your opponents. The more matches you play, the better your playmaking will become 👍
@ShahilvMuhammed
@ShahilvMuhammed 12 күн бұрын
@7mlc can you do a video about this playmaking🙂
@7mlc
@7mlc 12 күн бұрын
@ As mentioned, there is no video that can predict the exact scenarios you’ll be in. It’s your job to refine your technique to the point where you can rely on it in different situations, and then the more you play matches, the more your IQ and playmaking ability will improve 👍
@ShahilvMuhammed
@ShahilvMuhammed 12 күн бұрын
​@@7mlcoky thankyou❤ , what are qualities want for a playmaker?🙂
@7mlc
@7mlc 12 күн бұрын
@ A player who creates chances for their team consistently with either what they do on the ball or what they do off the ball, oftentimes both 👍
@-elham433-
@-elham433- 7 күн бұрын
Nice video, but how do you have so much boots 😂❤
@adamcsinger2599
@adamcsinger2599 11 күн бұрын
you look a bit like Martin Ødegaard!
@ipp0ss121
@ipp0ss121 12 күн бұрын
People need to realise how important those turns are for the nowadays modern game
@7mlc
@7mlc 12 күн бұрын
Absolutely mate 🤜🤛
@jitgurung5741
@jitgurung5741 12 күн бұрын
Plizz you are wingers new new drills because i am trils for nepal national u17 for next time
@7mlc
@7mlc 12 күн бұрын
Thousands of drills on the channel for you 🤝 best wishes for your trial mate!
@jitgurung5741
@jitgurung5741 12 күн бұрын
@@7mlc thank you choce
@ayato_o77
@ayato_o77 12 күн бұрын
football🔥❤
@7mlc
@7mlc 12 күн бұрын
⚽️❤️
@ayato_o77
@ayato_o77 12 күн бұрын
@@7mlc Do you like Japan?
@7mlc
@7mlc 12 күн бұрын
@@ayato_o77 Love Japan 🇯🇵
@ayato_o77
@ayato_o77 12 күн бұрын
@@7mlc Thank you
@PeterParker2Spider
@PeterParker2Spider 12 күн бұрын
I want to practice football with you..🤝 I know it's not possible💔
@7mlc
@7mlc 12 күн бұрын
You never know. Keep working hard in the meantime 🤝⚽️
@PeterParker2Spider
@PeterParker2Spider 12 күн бұрын
@7mlc Thanks for the encouragement! I’ll keep working hard and improving. Hopefully, one day I’ll get the chance to practice with you ⚽💪
@kirinmelamud
@kirinmelamud 12 күн бұрын
I USED SOME OF THESE SKILLS TODAY DURING MY GAME
@7mlc
@7mlc 12 күн бұрын
Fantastic mate 🤜🤛
@يونستاجراسك
@يونستاجراسك 6 күн бұрын
Why not apply to a club or team to make yourself exciting؟
@7mlc
@7mlc 6 күн бұрын
I’ve played professionally for over 5 years mate 👍
@ahmadmahmoudmiri4633
@ahmadmahmoudmiri4633 9 күн бұрын
❤❤❤❤❤❤
@TRION1X
@TRION1X 12 күн бұрын
@7mlc
@7mlc 12 күн бұрын
⚽️❤️
@FranceJamesReaño-h3t
@FranceJamesReaño-h3t 7 күн бұрын
My parents ask me if phone or boots for my birthday idk what to say. So what should i buy😅
@devyadav2376
@devyadav2376 6 күн бұрын
You already have phone to message this, so you go to boots😅
@Yipkbgeila-pi5jn
@Yipkbgeila-pi5jn 12 күн бұрын
Watch Vinland saga please❤( only in free time)
@7mlc
@7mlc 12 күн бұрын
Why mate?
@Yipkbgeila-pi5jn
@Yipkbgeila-pi5jn 12 күн бұрын
@7mlc because it's so good
@7mlc
@7mlc 12 күн бұрын
@ Bit random mate. Is it football related?
@Yipkbgeila-pi5jn
@Yipkbgeila-pi5jn 12 күн бұрын
@@7mlc then forgot and sorry about this one . Instead watch blue lock it's football related
@SMPLE-od8nh
@SMPLE-od8nh 12 күн бұрын
Where do you live
@7mlc
@7mlc 12 күн бұрын
USA
@KeeperCharlie
@KeeperCharlie 8 күн бұрын
Really wish my coach can teach these turns without screaming in our ears and actually explain how and why. You would be surprised how awful these people are at teaching.
@KevinBendinger
@KevinBendinger 8 күн бұрын
5:05 any mediocre defender will snap it off your foot before you can drag it all the way. sounds good doesn't work.
@omowamichael2201
@omowamichael2201 6 күн бұрын
Do you play football or American football
@KevinBendinger
@KevinBendinger 5 күн бұрын
@omowamichael2201 cricket
@omowamichael2201
@omowamichael2201 5 күн бұрын
@@KevinBendinger well that settles it
@KevinBendinger
@KevinBendinger 4 күн бұрын
@@omowamichael2201 that was sarcasm you dumb fuck
@wanbanteinamLyngdoh
@wanbanteinamLyngdoh 12 күн бұрын
Hello sir I am from India please help me to sponsor in equipments
@7mlc
@7mlc 12 күн бұрын
All you need is a ball and the drive to improve mate. Keep going 🤜🤛
@wanbanteinamLyngdoh
@wanbanteinamLyngdoh 12 күн бұрын
@7mlc ok sir 🙏🏽
@jitgurung5741
@jitgurung5741 12 күн бұрын
Aww plezz 11 saich ground stamina drills plizz 😊😅❤🎉
@7mlc
@7mlc 12 күн бұрын
Plenty on the channel for you my friend 🤝
@jitgurung5741
@jitgurung5741 12 күн бұрын
@7mlc okay choce
@MdrafiIslam-h1w
@MdrafiIslam-h1w 12 күн бұрын
Aim Bangladeshi please new videos
@7mlc
@7mlc 12 күн бұрын
New videos every week 👍
@priyanshupattnaik5758
@priyanshupattnaik5758 12 күн бұрын
Thanks mate you are a legend i really want to meet you in real life and hug you btw whats your insta id and can i talk with you there
@7mlc
@7mlc 12 күн бұрын
Appreciate the kind words ✌️ Instagram is @7mlctraining
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