5 WARNING Signs Carnivore Is NOT Enough (EAT THIS INSTEAD) | Dr. Steven Lin

[@panamafred1]

Regarding malocclusion and cavities, I was born in 1948. I remember that every day when I got home from school, my mother would have fresh baked chocolate chip cookies or oatmeal cookies or some other sweet, as well as a sugary drink. for me. I understand that it was the way that she showed her love. But it is no wonder that I have had (and now removed) four root canaled teeth and hundreds of cavities throughout my life. I now have no lower molars and am missing several upper ones as well. I've been carnivore for the past 27-months. In that time my gum disease has gone away and I no longer get cavities. My dentist is puzzled as to why this is. It saddens and enrages me to think of the untold millions of people who have suffered the ravages of sugar and carbs.

[@DianaMcFerran]

I was born in the same year as you, and yep, home from school, always biscuits ( I'm English,so biscuits, not cookies to me 😊) or there would be sugar sandwiches! Two months on carnivore, haven't seen much change yet, but there's decades of eating badly to fix!

[@panamafred1]

@@DianaMcFerran Two months is when I really started to see improvements. But yes, many years of damage to repair. Good luck to you!

[@DianaMcFerran]

@@panamafred1 Thank you, you too!

[@photomaker4502]

Sugar itself does not cause cavities. It's bad oral hygiene or poor oral hygiene habits. Also acidic foods like bread. But sugar in itself do not cause cavities.

[@BringItOn31124]

You said "no wonder" as if what you ate as a child had something to do with the root canals and hundreds of cavities you've had as an adult. It's been a long time since we've been warned about junk food.

[@flock9487]

I was assaulted by 4 men in 2019 & had my nose broke in 3 different parts. When I had my scheduled surgery I accidentally ate *being the young dumb high schooler I was* & for some odd reason my doctor told me I’d have to wait a year to get it fixed. Then the pandemic started & long story short I couldn’t get it fixed until almost 3 years later. This caused a plethora of autoimmune diseases. Achy joints, poor oral health, mouth breathing, digestive issues etc. Mind you guys I was a healthy high school graduate who was in great shape. I began feeling inflammation in my brain which caused me so much more stress I started doing my own research. Began carnivore June 1st & in just a week I feel.. better. Everything this man is talking about in relation to bad breathing relates to me. Thank you guys so much for dropping knowledge like this & the carnivore diet which can be literally life saving.

[@misse2013]

Wow 🙏

[@nataliegist2014]

I’m so glad that as a younger person you came to carnivore. I hope you can bring many others with you.

[@Afriqueleblanq]

nose broken, not broke!!

[@timi9392]

How come Nobody says: I am so sorry to what happened to you yet I am so glad and proud of you how you cope with it and took responsibility of your body to heal it. You are a clever and strong person, I admire you! *Hugs*

[@CarniYiayia]

@@Afriqueleblanq Capital "N" at the beginning of a sentence, not lower case!!

[@Lukas-ye4wz]

🎯 Key points for quick navigation: 00:00 *🦷 Lack of certain minerals in a pure meat diet may lead to health issues like tuberculosis and heart disease.* 03:11 *🌱 Weston A. Price's research on dental health highlighted the impact of traditional diets rich in fat-soluble vitamins on dental health.* 05:13 *📚 Weston A. Price's work emphasized the importance of fat-soluble vitamins, particularly vitamin K2, in traditional diets for dental health.* 07:32 *🧪 Scientific research supports Weston A. Price's findings, particularly regarding the importance of vitamin K2 from animal sources for dental health.* 10:18 *💡 Myofunctional therapy addresses issues with jaw development and breathing, aiming to prevent malocclusion and promote proper oral and facial development in children.* 14:28 *🤰 Proper nutrition, especially rich in fat-soluble vitamins, is crucial during pregnancy for optimal development of the child's jaw and overall health.* 17:40 *🐱 Weston A. Price's research on cats demonstrates the generational impact of diet on health, highlighting the importance of proper nutrition for human health and development.* 19:57 *🌞 Vitamin D is crucial for gene activation and supplementation may be necessary, especially for those with generational health issues.* 21:20 *🥛 Negative effects of vitamin D supplementation often occur when combined with calcium supplements. Pairing vitamin D with K2 can mitigate these negative effects.* 22:57 *💊 Vitamin A is essential and often overlooked, especially when taking vitamin D. Pairing vitamin D with both K2 and A is recommended for optimal health.* 29:41 *🥩 While not strictly carnivorous, a diet heavy in animal products can provide many health benefits, especially in a modern world where eating properly is challenging.* 37:04 *👅 Proper tongue placement, sealing the tongue to the roof of the mouth, can improve posture and breathing, contributing to overall health.* 39:51 *🧠 Improving posture by sealing the tongue to the roof of the mouth activates the Vegas nerve and enhances nasal breathing.* 41:31 *🌱 Proper tongue posture in yoga activates a Meridian line, leading to overall symmetry and improved function.* 42:53 *🎹 Tongue posture is crucial for musicians, enhancing relaxation, posture, and performance quality.* 43:20 *🎶 Tongue posture impacts facial beauty, functionality, and development, including singing and musical understanding.* 44:44 *🛌 Proper tongue seal at night improves sleep quality and helps prevent sleep apnea, benefiting overall health.* Made with HARPA AI

[@projet2907]

Awesome, taskmaster you !!

[@lyns2686]

Thank you. ❤ Saved me time I didn't have, so I didn't have to miss what he was saying.

[@olympics1234567]

Thank you!

[@erikshin-cj8sh]

Thank you!

[@sportysbusiness]

It was serious teeth, jaw and gum issues that lead me to Western A Price and the low carb diet. It was low carb that eventually lead me to carnivore and here I am, 5 years later, now with great teeth and gums!

[@yasminkausar5186]

I was just thinking the other day whether this diet plus high levels of vitD3, may re mineralise my teeth again…Here’s 🙏🏽

[@BrankaPintaric]

O​@@yasminkausar5186

[@silentbutdeadly7032]

I no longer have periodontal disease or gingivitis since being on a strict carnivore diet as of August 7th 2023. I used to over eat on the S.A.D. diet while binge drinking, so I really punished my gums with all the acidic, sugary and artificial foods. Brushing and flossing alone wasn't enough to reverse the damage until I eliminated everything except clean healthy meat and butter. My gums and teeth are in the best shape they've ever been in and I'm 45!❤

[@pookiroo]

Ty for sharing your testimony. My teeth started hurting 6 months back. I eliminated sugar & upped my protein. Feel so much better now.

[@Fitsoccerqueen]

So good! When I went carnivore my face was the clearest it has ever been!!!!! And my dentist also says my teeth are flawless! I'm in my mid 30s

[@davothegreat9990]

Load of 🗑

[@2A.venger]

​​@@davothegreat9990 I had gums disease and after 6 months of carnivore my dentist said I no longer had gingivitis and periodontal disease.

[@stevejones8660]

@davothegreat9990 😂😂😂🤣

[@ecclesiastesThreeVerseSeven]

Amen, my face has a nice pumpness to it. Not a single break out! No odors, no pains get mentrual cycle.

[@Fitsoccerqueen]

@@ecclesiastesThreeVerseSeven isn't it amazing!

[@David_Watts]

The improper cat diet syndrome that Dr. Lin was referring to was between cooked protein and raw sources. Cats need raw meat, not cooked meat..

[@luchiayoung]

Dogs, too

[@kinggrimm4338]

All carnivorous animals require raw meat because we are the only organism alive that has adapted to cooked meat. So much of carnivore is common sense its crazy that we even studies and arguments.

[@Paul-hl5ls]

We are getting a labrador pup at the end of the month. She'll be getting meat

[@dustindahlinger9446]

Started giving my cat scraps from filleting fish. Goes after it like it’s most wonderful thing in the world.

[@margomoore4527]

And raw milk, not pasteurized milk.

[@steaklover4063]

Love Dr. Steven Lin!! So happy you invited him on. I discovered so much about my mouth to gut connection after finding his work. 🙏

[@littleidiot153]

What? Mouth to gut connection? I need to know everything. 😊

[@lyn9cook]

Oy, oy, oy! I follow Dr Lin's podcast. I wish myofunctional therapy was big when I was younger. I have the worst shape of mouth. Paying for the grandies now for this. An Australian method, too. They are looking great and their months are reshaping. Plus getting them to eat carnivorish - with us.

[@nancymc4154]

I wish I had known all this when I was pregnant, nursing and raising my kids. I was a vegetarian 😢 Didn't know any better in the 80s, that was the advice back then.

[@evage99]

I'm hoping this may help my sister, she's had pregnancy complications 4x now (blood sugar/diabetes issues) and has struggled to breastfeed afterward...I bet she needs a whole bunch of animal fat!!

[@petralincoln9503]

Me too. 😢

[@nataliegist2014]

Me as well my daughter died of an Autoimmune disorder of the liver, at 27 and she wasn’t supposed to have until her 50s

[@Paul-hl5ls]

I wish my Mom had known all this when she was hatching us "kids"

[@andredaedone7732]

It's still the advice and it's still wrong.

[@rmbay823]

At my last doctors appointment, the doc asked me if I was supplementing - I said I took 5000 -6000 IU vitamin D (among other things) daily. He said I only needed to take 3000 IU. Huh? I was going to question him where he got that number from, but decided it wasn't worth the battle.

[@paratrooper73]

Have to take it together with K2👍

[@169Mulek]

kzbin.info/www/bejne/fpC4ZoSIoMSKqMU

[@KatJaguar1122]

@LifeMemoirspretty crazy. All I ever see and hear (iWork as a massage therapist in chiro office) either online or in person or from family is how screwy their doctors are.

[@paratrooper73]

@LifeMemoirs my doctor did not even mention k2, I learned that from youtube and she said: I can give you a boostershot. (I was deficient as well.) That's very unhealthy, we need everyday a amount of it. I will spare you all the details what she did to me. I have another general practitioner now. She is a freakin psycho.

[@littleidiot153]

​@@paratrooper73People think please! Dr.'s are making their living with our continious visits there!!! Whenever I tell my friends they look at me like I am speaking a foreign language.

[@zeldalazino463]

One of the best videos I've seen in the last bunch of years since I began my experiment with Paleo, then Keto, and now for the last 2 ½ years -- Carnivore. If only Dr. Lin had been around when my mother was pregnant with me and my sisters!! Of course back then social media didn't exist. So glad Bella has managed to score an interview with him.

[@misse2013]

Ooh how exciting to have Dr Lin as a guest in SBG!!! I'm looking forward to it!!

[@chrisw7347]

Oh huh. My gums no longer bleed after carnivore. Didn't even notice that til this video. My breath doesn't smell at all, it used to be a source of insecurity.

[@KatJaguar1122]

Yes I believe it. 6 weeks being carnivore and my tonsils have shrunk, and I can’t feel or see any tonsil stones anymore?! That was a total shock, I’m 53 and have had that issue since I was a child.

[@chrisw7347]

@@KatJaguar1122 That is great news, I'm glad for you-- wishing you health.

[@Yamaazaka]

Oh wow yeah, no more gingivitis for me

[@elizabethecarlisle1045]

What a fantastic conversation! Dr. Lin is an example of the absolute best in the field. How lucky are we to be able sit in on the dialog of these people?!

[@sweetnsourify]

SO GLAD to see this!! More people need to learn about this. My own personal findings with mewing due to my sleep apnea which is due to my under developed jaw and small airway are what lead to start thinking about eating more meat and really digging into what our ancestors ate because they had perfect jaws and perfect teeth. Mewing also lead me to work on posture overall and made me think about barefoot shoes. I can never go back to wearing regular shoes and I love how comfortable my feet are these days. My feet skeletal structure is correcting itself now that my feet have room to be as they are. I need to work harder on mewing, mouth taping during the day and eventually night if my sinuses will ever let me do it without further inhibiting air intake due to how stuffed up I get. I love how much better my walking gait is and how mewing, barefoot shoes and carnivore are directly and indirectly helping my overall posture and overall skeletal system to improve. Our ancestors had diet, and moccasins/shoes/barefoot walking right. I would love if there were a support group for myofascial exercises, myofascial challenges, nose breathing/mewing, troubleshooting and feedback etc. Hope this brings a lot more attention to mewing and helps a lot of people.

[@nhra7861sis]

Ok I didn’t even think about it until I watched this but my gums don’t bleed anymore when I brush my teeth!!!!!

[@yasminkausar5186]

Same😃

[@Alyssa.Marroquin]

After having my second daughter, my teeth rapidly decayed due to extremely low levels of calcium and vitamin D. I started taking supplements and even spent $50 on toothpaste, which helped but was expensive. I was still getting sick often. I've been on the carnivore diet for almost a month now, starting on the 16th. The first couple of weeks were tough with diarrhea, but the benefits have been clear: my skin is clear, I have little to no gas, my bowel movements are easier, I have more energy, and there's no swelling. I was previously on blood pressure medication that caused severe leg swelling. Despite working out, the swelling persisted until I came across Dr. Berg's advice on juicing melons for potassium. This helped reduce my water retention significantly. Since starting the carnivore diet, I've lost 15 pounds and noticed improved energy levels. Consuming gluten now makes me sick, as evidenced by an incident after drinking a beer. My skin rash flared up, and I got sick. The carnivore diet seems to be working, as the scale keeps going down. I'm feeling more satiated, getting proper hunger cues, and not constantly controlling calories. This diet has helped me better understand my body's needs.

[@lr1732]

That is so great!!!! Once you feel good it is SO hard to ever think of going back.

[@saltedllama2759]

My gums and teeth have gotten a thousand percent better since going carnivore. Not only is my breath now neutral, even after eating, but there are no bits of food stuck in my teeth ever, no bleeding during brushing or flossing, and no more "soft" teeth. In addition, gas goes away. Now the only burps come from drinking water too fast, and virtually none of the other kind of gas. Gas is most often the result of waste, none of which we really produce anymore when consuming animal fats and proteins as we can absorb 100% of the nutrients.

[@khalledahmed416]

Not 100% of people can live healthy on a carnivore diet, but 99.9 % of the population will be very healthy if they live on the carnivore diet.

[@cutenobi]

lol.

[@kathleensanderson3082]

My teeth were literally falling apart (at the gum line) before I started carnivore. I would find little chunks of tooth, mostly from below what used to be the gum line, in my mouth. We actually ate a fairly healthy diet, but still with too many carbs. We've been mostly carnivore for over a year and a half now, and my teeth have stopped falling apart. I think my gums may be getting better, too (growing back up, from where they'd receded).

[@nataliegist2014]

Great to hear, I am Waiting for mine to grow back they receded when I was very young maybe around seven or eight.

[@Joyfulmaryjane]

My gums are very receding as well. I’m looking forward to re growing them with a carnivore diet.

[@Seekingtruth4488]

I reversed decades of insomnia by taking 5000iu of vitamin D for a month. I live in New Zealand and rarely go out in the sun unprotected because of the ‘risk’, but my dog lies out in the sun all day. She knows she needs vitamin D and is smarter than me! Having said that my last dog died of haemangiosarcoma caused by sun damage….swings and roundabouts. I am going to start supplementing again

[@FadedStar05]

There's seed oils in the dog food. The seed oils make the sun "dangerous". I have such a hard time finding cat food without the seed oils.

[@stem_cell_nutrition]

Cancer more likely from toxic dog food, otherwise all dogs would be dead from being in the sun

[@rosethorn0232]

​@@FadedStar05The oil is only part of the problem. Cats should only eat wet food (although I will say I've seen oil in the ingredients of some of that too, insane!) or even better like this video says raw meat. Grains are killing us and our pets.

[@FadedStar05]

@@rosethorn0232 Yup, grains are killing us. Cats are carnivores and should really only eat meat. Most of the canned wet food is full of seed oils.

[@evage99]

I've been fully carnivore for a month now - in no small part thanks to miss SBG - and the changes in a mere 30 days are more than enough to encourage me to keep going. - My skin cleared up - Sugar addiction is GONE - Menstrual cycle appears to have straightened out already 😯 But we'll see! - My exercise-induced athsma has lessened, I can jog for several minutes without getting wheezy at all - I'm sleeping sooner and harder, often waking up at 5am feeling great (my alarm goes off at 6:30!) - I NEED breakfast...eating in the morning used to nauseate me, I'd have coffee with a bit of cream and not eat until 1-2pm. Now I have a bit of coffee with a good glug of cream, and at least a couple of eggs before I do any work, otherwise I'm weak and shaky 😅 - My teeth & gums are definitely healthier, less plaque and very little bleeding when I floss now I'm still waiting on a serious reduction in joint pain; both hips, most of my back, and one shoulder have been injured and are easily inflamed. I'm also supplementing with iodine, magnesium, and D3/K2 to aid with healing. Sounds like I need to get some vitA as well! I had braces for FOUR YEARS as a teen, my kids' teeth are pretty crooked and we're practicing "mewing" for improved tongue posture and palette width.

[@frogsofindia]

Nice! We're also doing myofunctional therapy for our toddlers. (Mouth/tongue exercises, froggy mouth, myomunchie).

[@shannonmaples9901]

Oh my gosh, 4 minutes in and I was screaming "PLEASE tell me someone has told him about Weston A Price!" I own Nutritition and Physical Degernation and it's FASCINATING. And, spoiler alert, not one of these aboriginal tribes ate a vegan diet.

[@curtismatsune3147]

He knows more about Price than you do.

[@youtubee432]

You're the one that's fascinating

[@noeldeal8087]

You're right. It's a great book

[@MsSweetlandofliberty]

I’ve known about Weston Price for at least 25 years. His work is wonderful! Sally Fallon, who wrote the book, Nourishing Traditions, is who brought Dr. Price’s work back into circulation in the 1990’s. I heard her speak at the Detroit Waldorf School years ago. Powerful information indeed. I also had a Mennonite cookbook in the 1970’s that talked about Dr. Price’s work in the introduction. Lost to the mainstream but definitely not to the fringe! Glad to see carnivore community discovering it! Thanks, Bella😊

[@mamakisnow5967]

Linguistic notes: The word Inuit, is single and plural and not used with an "s" at the end. (ie: one Inuit, many Inuit, not "Inuits") Although the name "Eskimo" was in the past used in Alaska to refer to Inuit and Yupik people by of the world, this usage is now considered unacceptable by most Alaska Natives.

[@Paul-hl5ls]

I gave my daughter pork steak strips at 6 months. When we went to the dentist for our exams I asked him to look at my daughter's teeth as well. He thought it was so she wouldn't feel left out because according to him she was simply too young to have teeth, maybe some buds under the gums but not teeth. A minute later he's taking pictures and calling people to tell them about the little toddler that had 5 beautiful teeth and one more on the way. My daughter is 11 now and has beautiful teeth dentist 😬

[@ruthbiafora5443]

Another spectacular podcast. I was very blessed with parents that made meat the star of the show and we had fermented cheeses and fermented sausages and really great REAL food. My dentist always said I’m never gonna make a dime off of you. :-) I noticed that so many people in my age group have to sleep with the CPAP and, I’ve been told I breathe through my nose. I also have a spectacular doctor and totally believe in supplementation so I really haven’t had a sick day in my life. Eat animal products and consider supplements if you need to. I have perfect eyesight, and I credit the vitamin A supplementation and have always taken a D3 and K2 supplement. My bones are so strong and so dense. I hope everyone listens to every word because this is gospel.

[@repentjesusiscomingsoon1529]

How much Vitamin A do you take per day? Awesome that you're doing so well!!

[@Barbara-pk6qp]

Just beginning keto/working to carnivore at age 75. Watching this is enlightening in several ways. i had gum disease about 10 years ago and lost teeth and now wear dentures. At that time, I was ignorant of the effects on my heart and blood pressure. Then several years after that, had a retinal vein occlusion and nearly lost sight in that eye. Led to getting on CPAP since blood pressure spikes while sleeping with apnea caused vein occlusion. Finally, last year while being sedated for cataract surgery in that same eye, several anesthesiologists could not stop commenting on the smallness of my mouth inside! Putting all this together, I can now see the connections between small mouth cavity my whole life and gum disease to heart and blood pressure issues and eye damage and apnea! Wish I could have learned these lessons in the opposite direction. Hoping this carnivore direction will finally help heal the high blood pressure which is commonly in the 150s over 90.

[@repentjesusiscomingsoon1529]

I'm 77, been on Carnivore for 2 year now. What a tremendous blessing this "diet" is and I will stay on it forever! I've received so many healings and, yes, it WILL normalize your blood pressure, so many good things about it. God bless.

[@wildrosez1]

This is great! Weston A. Price did amazing research, I've been aware of him and The Weston A. Price Foundation which has chapters around the country. Sally Fallon-Morrell did a great job overall creating the foundation. She brought the food movement forward in so many ways, she emphasized Raw Organic Grass Fed dairy, Grass Fed meat and Raw Grass Fed liver, some Raw meat dishes, and that animal foods should be the main part of the diet. She emphasized high quality fats, like Raw Organic Summer butter because it's higher in factor x (vitamin k2). She emphasized fermented foods like Kefir, Sauerkraut, Kombucha, and Sourdough breads. Also, the foundation is against all vaxxes. These foods changed the landscape of health food and health food stores. However, there are many reasons her diet doesn't work for many people anymore, which is why many are turning to Carnivore, including myself. After 3 years of Carnivore, I'm more KetoVore now. One of the reasons I believe the Weston A. Price diet doesn't work anymore is that GMOs have effected Organic foods, they don't obey property lines, the pollen moves around, so it effects all plants around it. Plants were probably never ideal foods for humans but now it's worse. The foundation has changed a lot, they don't emphasize some key foods like Raw meat and raw dairy, now it just needs to be Grass-Fed and Organic nor do they emphasize raw kefir anymore. Also, raw liver is one of the best sources of vitamin A, and the sun is one of the best sources of vitamin D3, and raw cheese is one of the best sources of vitamin K2. Many other things have changed in the foundation, too long to list. It's an uphill battle with food. People should be aware that very soon, all livestock will be getting MRNA jabs, which people will be ingesting. I suggest for understanding check out their website, they are a wealth of knowledge. Also, Pottengers Cat's book is the study he mentioned with cats, in it was a study of children being given raw dairy which helped the facial and teeth alignment. I don't think he was long winded, he just has lot of information to share. I know for myself, I tried to keep this comment short, I realize I didn't succeed.

[@peterscott133]

In the late 80s, I met a dentist from Japan, Dr. Yoshinobu Kubota. He taught, practiced, and gave lectures around the world talking about how the mouth, and the alignment of the jaw effects the rest of your body. Was interesting stuff.

[@SADrehab904]

any dentist recommendations in or near Jacksonville Florida?? id bring my son and myself to see Dr Lin!! Carnivores and animal-based eaters need directory of all doctors available that are already on board with our way of eating to work with us not against us. it is such a relief to see someone already on the same page Nutrionally.

[@lucyfields9768]

I love Dr Steven Linn! His book was the first I ever bought. Through him, I found Dr Berry. So glad you interviewed him! Thank you! More people need to know about him. His advice helped me a lot with my kids.

[@golflouis52]

Great interview with Dr.Lin on Functional Dentistry, thanks a lot; great light and understanding of Vit.D is paramount.

[@danielscarbrough4363]

I do not give one shit what anyone does or says...I thrive on sardines, eggs and BEEF...nothing feels better! Ribeye is KING in my house!

[@mrsgolfpro851]

Reading Dr Lin's book years ago was the first time I was introduced to K2 and have since shared the message of the importance of fat soluble vitamins for dental health with my patients. (I'm a RDH) and a carnivore 😊.

[@אריאלברקוביץ-ת5ס]

i love the weston a price foundation! if you follow sally fallons recommended diet, you dont even have to give up carbs, you just have to prepare them properly and not over do it! even just following this diet, drinking kefir and eating lots of meat prevents my gums from bleeding even without flossing! its insane!

[@lr1732]

I did Weston Price stuff for years. It did not work for me sadly. I fermented things, soaked everything, made everything from scratch, whole organic food, etc. Raised my kids this way. I have to say Carnivore is the best way of eating for me. I am currently doing keto carnivore. Loving it so far.

[@christinabrown706]

Also for 1 year I continually bit my tongue, I was scared of truly biting bits off. This was inflation in my tongue from oxalates - basically it had swelled up - NO doctor and NO dentist helped me. Also I have a clicking jaw, it is so much better now I am carnivore. Dentists wished to do horrendous surgery !!!

[@SteveandLindaH]

So interesting! I really do believe the SAD diet affected vision, too. Why are we the only species wearing glasses? Do other animals eating their species specific diet suffer from vision problems ? I doubt it. LH

[@anitawi2309]

Yep, a great thing to think about.

[@johneubank8543]

I'm on Team Carnivore and doing great. This guy is on our team, so ... I hate to say this, but he's all over the place. And much of what he says is not backed by science or necessarily real. He's stating so many things as fact which are not fact. They are opinions. You can try them sure - maybe they will help. Let's start with Price. The man observed some fascinating stuff. On some things he was right. On other things, it looks like he was pure nut-sack madness. Anyone who today is a Price fan - I'm suspicious, highly so, of them. It's one thing to say "Price made some bad mistakes but on this he was right" - vs - "Price was amazing blah blah blah", which is what Lin seems to be saying. Watch out. Jack Kruse is a cranky nut imho. He may be right here and there, but imho he uses far, far too much sophistry (rhetorical attacks) - and is possibly a con artist or something untrustworthy. Sure, his supporters point to how he was "right" on this and that. "Psychics" who make hundreds, thousands of "predictions" and then, over time, turn out to be "right" on a few of them claim they are magic. It's just a statistical ploy perhaps. Be critical. This dentist wouldn't last three seconds in a discussion with Bart Kay. Again, he's on our team, yes. I feel terrible saying these things, but we have to question _everything_. Including and especially this sort of stuff. He may be right about needing more D and K2. And other things. But his fast-talking "aha this explains all" talk ... highly, highly suspicious.

[@mysticallyme]

When the heart forms in utero, so does the tongue. There has to be a connection.

[@ChrisBerry-p4x]

Literally every aspect of my life- mouth or otherwise has improved on the Lion Diet in less than 2 months. Just had labs at the doc. Healthier than I’ve ever been and was removed from all meds. (I’ve taken BP meds and was Pre-diabetic and on meds for that, as well as taking a statin. Now nothing.

[@christinelamb1167]

As a young teenager, I had "tongue therapy" as a part of my orthodontic treatment. This was back in the mid-70s, and I think my orthodontist was way ahead of his time! I don't know how many other orthodontists were doing it at that time, or if any of them recommend tongue therapy nowadays? His theory was that if the patient continues to swallow improperly (thrusting the tongue against the upper front teeth), after the braces come off the teeth will be pushed back into a crooked position. I feel fortunate that I received this kind of proper orthodontic care!

[@stephcarpediem]

This was ABSOLUTELY amazing!!!!! How is my mouth SO connected to the wellness of our whole body!?? Amazing!!

[@mariawiley356]

Dr Weston Price!! Absolutely! Also Dr Thomas Levy who also is on the same page as Dr Price!

[@JoyfulArtist]

Wow thanks for that last question about tongue position! I think it's already helping. ❤

[@frogsofindia]

My dad was taking high doses of vitamin D3 with K2 and it eventually led to him getting kidney stones. This is why I'm not a huge fan of supplements. I try to get my nutrients from food as much as possible, so I've been taking 1/2 tsp of cod liver oil daily.

[@Irish_Lass2024]

By any chance was your dad also eating a lot of high oxalate vegetables like spinach, eating a lot of almonds (high in oxalate), or lots of sweet potatoes also high in oxalate. Oxalate collects in the body and binds with calcium. This can lead to kidney stones in some people.

[@frogsofindia]

@@Irish_Lass2024 He does eat a lot of nuts and greens. Would that lead to kidney stones, regardless of vitamin D supplementation? I recently became mostly carnivore (meat, fsih, eggs, butter, & raw milk with some black tea). I notice on days when I go without caffeine that I have very little oxalate dumping (no eye gunk in the morning, no foamy urine, etc).

[@justanobserver9945]

@@Irish_Lass2024this👆🏻, not Vit D is the issue

[@jcramirez77]

negative effects of vitamin d are brushed away by k2 like stated in the video, look up a low oxalate vs high oxalate chart and that will give you the answer to his issues, best of luck

[@Izzy-cu9do]

Definitely not the vitamin D or K2.

[@thegram9207]

I'm a dentist too and neither I had heard about Dr Weston Price until recently . . . . wonder why. Actually Dr Chaffee mentioned him in a video . Seems he was a true scientist - and we can't have that, right?

[@Jay-h9d9h]

its not difficult to feed kids carnivore. it's simple.

[@DianaMcFerran]

That's because the majority of kids naturally hate veggies 😂

[@lr1732]

It is simple until they spend a lot of time away from home.

[@peterboytRaKs]

Then, there's the idiom, "what doesn't kill you, makes you stronger". You know. Like 'immunities'? We didn't get this far as humans by not eating stuff that will benefit our optimum health and survival via experimentation, trial and error. Sugar is sweet but too much will kill you. Brussel sprouts are bitter but too much of those will kill you too. Nutrients come in all forms, tastes and flavors. Too much or too little of certain sources of nutrients can kill you. Poisons in PPM are found everywhere on the planet. Should we go witch hunting every source of acquired foods over the past several thousand years to discover which ones will be sure to kill us the fastest? Personally, I haven't reached that level of OCD. Let's not throw the proverbial baby out with the bathwater here. Because anything can be proven 'antinutrient' [toxic] in more or lesser amounts. Not everybody can afford to eat ribeyes only. Besides, we're not all athletes and that diet could be extremely boring. Humans are far more imaginative than that. That said, is a 100% carnivore lifestyle (not diet) appropriate for every human on the planet? And, what are the most scientifically proven medications derived from? Plants or animals? Questions I've found no answers to yet... I dare say that the jury is still out on an absolute appropriate, optimum human diet. IOW, we're all a work in progress and there is still too little learned in our endeavor for perfect health. I can testify however that, a forward looking, positive mental attitude is the #1 attribute to optimum health. And, that great music is a component for healing what ails you.🎼🎹🎸🎷🎻🎺

[@dacr8928]

I like to think that most people that find their way to these restrictive diets/ supplements /lifestyle changes is about getting back to a baseline through time and persistence. Eventually discovering what works and what doesn't and proceeding forward. You mention a positive attitude, but some people are incapable of maintaining that for one reason or another. "A healthy soul resides in a sound mind inside of a sound body" You put a saxophone on in the background and my DNA will start dancing. Definitely agree that finding the music or instrument that speaks to you is very important.

[@peterboytRaKs]

@@dacr8928 It's good to think that way. We Westerners have a lot to learn about all things ballance. In everything. China is a 4K year old culture with a 10+K year old library of wisdoms. It's not always about adding years to your life. Sometimes it's about adding life to your years. ☯

[@AnnaPermann]

Ja, meine Tochter (18, seit 3J. Vegetarierin), seit August 23 mit der Diagnose: ME/ CFS hatte beim ersten Blutbild extremen Vitamin D und B12 Mangel. Vitamin D Mangel ist bei dieser Erkrankung Standard. Ihr Video ist super, danke 🙏🏻☺️

[@my-yt-inputs2580]

As I'm watching this I had heard of Weston Price but never heard he was a Dentist. Color me surprised.

[@KatJaguar1122]

His book should be read by every person on the planet, seriously.

[@Lilbuddi1958]

What about flouride? Chemicals in food and toothpaste. What exactly is in the water we drink?

[@loriegosnell9355]

You can make your own toothpaste with a little baking soda mixed with coconut oil. I add a drop of essential oil of peppermint or cinnamon too😊

[@Jay-h9d9h]

i don't even use toothpaste and I collect rain water.

[@gillianneil7636]

I’ve started adding ground Celtic salt to my teeth brushing regime, it really whitens them and remineralises too 👍🏼

[@RaeRay-zp7xz]

My kid just turned 8. He needs his pallet expanded! Hes always gone to the dentist with his dad and every time o ask of they have addressed it, snd its always no! What the heck! I need to be more assertive as a co parent!

[@theresetal219]

Everyone should read Weston Price

[@stem_cell_nutrition]

Deficiency in one mineral is linked to other minerals so just supplementing low levels of one mineral because that one mineral is low is just wrong, it's an outdated approach to whole body balance

[@draselee6131]

Loved this interview! Thank you.

[@Ann-pn9or]

the Damien method of orthodontics does NOT pull teeth, it widens the arch and works beautifully.

[@jefdby]

They pulled so many of my teeth. 😢😭😭😭

[@supersonicsenses]

​@@jefdbysame here. I've had 7 extractions to make space 😭

[@Halaria13]

I had teeth pulled and my arch widened 😬

[@annieg9199]

I just turned 60. Carnivore diet has been wonderful for me on the whole but I can’t seem to get rid of the hot flashes? I cut out ALL supplements and noticed a big reduction in the flashing. Watched your video and today took regular dose of vitamin B,CD,E and added regular dose of vitamin A. I am Flashing ALOT. Discovered along the way that milk and butter, even raw , also Make me Flash. So now I’m doing Beef tallow. I eat beef, lamb, pastured eggs and salt and water. Lady carnivore doc (can’t remember name) out of Australia says that women need to eat more animal fats to lessen/cure menopause symptoms: Dr. Brownstein out of Michigan says we need more iodine. So, I’m now taking more iodine, eating more animal fats and just started taking a Vitamin A supplement. I guess my question is, “ How long before I start healing?” It seems I’m still doing something wrong but I don’t know what? So frustrating!!

[@patedwards8844]

Vitamin c supplements turn into oxalates in your body.

[@JamieE76]

Great interview!

[@gorgev9341]

Good morning Ms Isabella Have a great day 🌻🌻🌻🌻 🌻🌻🌻🌻 🌻🌻🌻🌻

[@jenniferbates7656]

Omg fantastic interview thank you for sharing this wisdom

[@teribond7808]

"Nutrition and Physical Degeneration" is published by the Price Pottenger Nutrition Foundation (PPNF) and they also own the rights to all of Dr Price's work. That book fundamentally changed the way I look at food many years before I found zero carb.

[@carolinemarie44]

I had swelling in my jaws as a teenager. It caused headaches for a long time. No one could tell me why. Eventually it stopped when I was in my 20s.

[@islandgurl4123]

I’ll be 50 in December and have always known the correlation of diet and oral health and the effects on our bodies. Interesting how many don’t know this, which is sad that we are not taught this 🤔🤨😡

[@lyns2686]

This certainly shuts down the top Carnivore doctors on the internet that say meat consumption has all the nutrients you need. Darn. I've taken vitamins my whole life and haven’t given them up completely- and probably never will considering our bad soil.

[@blackrabbitbiz]

Such great info...thanks!

[@julierahn6932]

also dentists Dr. John Mew (UK), Dr. Felix Liao (US) oral health promoted by Dr. Ellie Phillips (dentist, US), Complete Mouth Care System.

[@punchkitten874]

I've been working on posture, these are good tips! 👍😄

[@christinabrown706]

I have not cleaned my teeth with a tooth brush from 4 years - just olive oil, a tooth scraper and those tiny brushes. Anti biotics, mothers having caesarians etc - affect the kids differently.

[@RichardR-kt9le]

Good to see a new video from Bella SBG 🎉

[@dougcarman5940]

Several months ago I had bloods taken and my Vit D was too high so I stopped taking the D supplements. Now it's back in their so called ideal range?

[@darcy2965]

Dr i had 4 teeth pulled for orthodontics so my jaws were reduced. I know that's reason my tongue is too big for my mouth, ive ground my teeth to stubs, & posture disappearing. Help me

[@AnneMB955]

Can we get these nutrients through our diets instead? I’m averse to giving my money to supplement companies. Proactive in getting my Vitamin D with the sun’s help. Living in Australia we have plenty of sun. 🇦🇺

[@leemanwrong]

Yep I live in North Queensland so I get all my vitamin D from the sun. I get lamb liver from Cole’s for my vitamin A and K2

[@AboutFace-gq1tx]

You need to turn up the volume, when your guest is speaking, hard to hear. I hear your voice ok. Ty.

[@carc8468]

Excellent conversation and information

[@cupofmorningsun]

i have all my wisdom teeth at 69yrs old...1 really needs to come out(decayed) but im scared...does not hurt at all...can i leave it?

[@Habanero777]

Yes, you can and the more carnivore that you ingest and the less of the other crap that tooth will stop bothering you in a matter of just a couple of weeks. How do I know that because I have an issue with my back molar as well Which is no longer an issue.

[@jefdby]

Eat meat, take vitamin D With K2 (mk7 and mk4 types). Use natural dental care to clean. (No flouride or glycerin) Your tooth will heal.

[@KismetWLS]

For some people it will take longer. I'm considering having a root canal removed.

[@Ann-pn9or]

ever heard of sepsis?

[@ellepavlova]

Freaking out a bit… developed REALLY RED palms & feet & been on carnivore for 2 months. Reddit has carnivores saying they developed uncurable “Burning Man Syndrome”, ie Mitchell’s Disease. Red inflamed burning palms and soles. Anyone else developed this on carnivore? It doesn’t seem to be histamine related. Erythromelalgia??? Please help with any advice!! Thank u!!❤

[@dylanskyehart]

Possibly from dairy or egg whites. Try further elimination, ie lion diet (beef, lamb, salt, water). Then if your symptoms go away you can add 1 think back at a time. Also could be the oxalate dump that is coming from deep storage in your fat cells. Sometimes weird things come and go of you are coming from a “normal” diet to a carnivore diet.

[@sportysbusiness]

It can be brought on by stress, so don't freak out! Your body is telling you something, relax and listen. It's nothing to do with eating meat but may be due to your body healing, your nerves and blood are getting better with better nutrition.

[@loriegosnell9355]

Some researchers think it could be hormone related which makes sense because carnivore levels out hormones and it’s only been two months for you. Also try cutting out spices. If you’ve been on medication, it can be side effect of some meds. There are MANY causes and some are familial even.

[@jefdby]

I had burning feet (hot) when I was detoxing..... I was not on carnivore though... I wonder if it's some detox reaction.

[@chrisbera7952]

Oxylate dumping. I have a storm of oxylates causing excruciating joint pain and some skin rashes since three months into carnivore.

[@zachary813]

A lot of information about the health of the mouth and the oral microbiome, but no mention of the fact that a healthy oral microbiome facilitates the transformation of nitrate from our food to nitrite and then nitric oxide. (Dr. Nathan Bryan) Bryan says it is necessary to eat vegetables for the nitrate content and proper endothelial function.

[@mistygonzales3099]

My poor 11 yr old boy is having expanders put in soon. I have mentioned over and over to the dentist about his tongue thrusting since he has started dental care at 3 yrs old. They always overlooked it.

[@JoaninFlorida]

Of course they did. Orthodontist need patients.

[@hal7ter]

Why are you letting this dentist dictate to you and dominat e your child???

[@ElyWill]

Look into the Toothpillow, Myofunctional therapy and mouth breathing before it’s too late!

[@darksitter22]

I had an expander around the same age. Its an extremely painful, miserable process! 😢 I feel for anyone who has this done.

[@loriegosnell9355]

Aw poor child. I hope whatever you choose to do will help ❤

[@katewolfhill9910]

at 58 i started mewing i have a tori in roof of mouth that now is much flatter after 8 months of mewing i no longer snore or have tmj when i wake up at night my tongue is in the right place u just have to keep at it to retrain the muscles

[@repentjesusiscomingsoon1529]

Can you please describe what "mewing" is?

[@patedwards8844]

​@repentjesusiscomingsoon1529 it's in the video 🎉

[@lukeairborne5552]

I mean is carnivore with veggies alright to? There's allot of benefits from lots of different veggies it isn't all doom an gloom

[@lr1732]

If you do well with them. Many of us don.t I never had any benefit from eating them. I do much better without them.

[@lr1732]

Vitamin D supplements give me cystic acne. I can only take very small doses. I get plenty of k2 & A so that isnt the issue for me. Weird.

[@LaoriLGmunay]

Very good interview

[@AmalineB]

Looking forward to his visit in the gang.

[@s__erv]

We as a family seem to have more dental scale (calculus) with carnivore diet. Anyone else notice this? We bought a cheap sonic “scraper” from Amazon to help.

[@frogsofindia]

This is a good discussion on that topic: kzbin.info/www/bejne/hpOWq5-afNehiKMfeature=shared

[@pauladixon9003]

I’m curious about when to eat. I’m one week into my carnivore diet. I ate at about 10:30 am not because I was hungry, but because I thought I should. I scrambled eggs with butter, and I ate that with sliced roast beef. The food was delicious, but I actually gagged when I was eating, and I had to sit still and take deep breaths to keep from throwing up. Can I start with Carnivore and OMAD? Can I eat only when I’m hungry?What calorie target am I going for? I’ve been Keto before, so I just need a few pointers about Carnivore life. 😊

[@Habanero777]

Eat when you're hungry. Why the fuck are you brainwashed to think you have to eat at a particular time of day? Don't be a fool. Eat when you're hungry and stop when you're full. Eat again when you're hungry next. That might not be for 8 hours, but that's okay. Listen to your body, not the bullshit You've been fucking brainwashed with.

[@juliawigger9796]

Eat when you think about getting hungry. Make it a time when you can actually sit and eat properly. It doesn't have to be a full plate. I'm in my 70s, I can't eat these huge steaks etc. So my usual day of eating is probably about 10am I will have a couple of rashers of bacon. Then around 2pm a small steak, I feel snacky at 6pm so have a couple of eggs. Then no more food until next day, its a way of fasting. Just take your time don't forget electrolytes they are important.❤

[@MinimalistCarnivore]

I do better when I eat when hungry :) been doing it 5+ years this way and since Dr Chaffee has mentioned this also as many others do its worth trying it and see how you do it might take a bit to find your way of being hungry not just oh I think I can eat and for me it also varies some often for me 6-10 hours after I get up and going best of luck :)

[@miklimecat9636]

As long as overall you're not undereating (traditionally thought of as not having enough "calories"), you eat whenever you're hungry. For me, fatty meats help ensure that. When the meats are too lean, I add butter, or add dairy (milk, cream, cheese). As long dairy doesn't bother you. I may also add some eggs or fatty pork belly. Some beef are too fatty for me flavor-wise (eg short plate), I have to stick it in the fridge so I can enjoy the fat cold. It really all depends on what's making you gag. Maybe you could try rotating meats. You could go with seafood plus butter. Pork, both leaner and the belly parts. Add eggs if you can tolerate them.

[@loriegosnell9355]

At this stage just eat when you’re hungry and after a few months when you’re fat adapted and have adapted to eating carnivore, Then you can start tweaking it time wise etc…😊

[@MrChristianbass2170]

Got way better physically. No swelling. No insulin resistance Better kidney function and many more. Guys full of it.

[@Primal_Carnivore]

Full carnivore or go home

[@JCKay]

​@@ryanbrown7613perhaps you did not eat enough fat (fat brings energy), and also the shift from higher carb to almost zero carbs can cause tiredness for a period of time.

[@MulberryManor]

@@ryanbrown7613 If you've just started you may need electrolytes. You will be tired without them at first. You don't need the expensive ones LMNT that every carnivore influencer talks about. Just get a decent one at a drugstore. Do some research and see what works for you. Hang in there!

[@patedwards8844]

It's not a contest

[@Stan6053]

What is your thoughts on xylitol pulling? I heard it kills bacteria that causes cavity. But xylitol is a form of sugar. That's why i hesitate to do it.

[@patedwards8844]

Do coconut oil pulling

[@renee-claudetanguay9738]

I completely disagree with the supplementation. Vitamin D and A as well as K2 are linked to hypercalcemia. People need to get outside or open windows and get their vitamins naturally as well as eating good fat which is chuck full of vitamin D

[@eshapiro9585]

Can the work to correct myofacial features also work in adults? Has this work been utilized to reduce sleep apnea?

[@rootandground]

This was AMAZING 👏 I may have missed it but how much Vitamin A does he recommend?

[@richardwilliamswilliams]

Good morning from Copperhill Tn. 😊

[@deathtooglobalists6891]

He talks too much before answering the question. How about answer the question first THEN explain why you say what you say. Someone asks him a question and he tells a story and splits up the 5 second answer into a ten minute explanation and choos up the answer into bits and pieces. How about when someone asks a question like what supplements you say right off the bat take this that and this and then tell your story. Let's see all the stupid comments about my factual constructive criticism as if I don't like the guy or something just because I state that the way he responds to questions are long winded.

[@natasha9263]

I agree. It was difficult to listen to this interview.

[@goathead3329]

Listening is a skill

[@oksanalarue6217]

I agree with you! Great comment! I noticed that I do that sometimes also. I can’t imagine how annoying I can be. I must work on this.

[@JosephBrownlee-dh9cs]

I agree I hate when they do that

[@pookiroo]

Hmmm....natto & cheese has menaquinone. Incidentally, i had some salted cashews, swiss cheese & tea w/ cream for breakfast & all the pain from my one tooth that was hurting went away completely. And maybe thats why I keep craving milk for the fat soluable vitamins. It's like everybody has a different opinion about these things, but my God given body has a mind of its own & more & more I'm answering the cravings & I'm thinking it really might be the best thing b/c I'm seeing results.

[@Zoonofski]

Did he touch on the difference between taking a vit d supplement vs getting sunlight?

[@kaitlinjensen]

I didn't watch the video yet, but sounds like he promotes Dvit supplement. Supplements are cholecalciferol, which is rat poison. When you're tested for your Dvit levels, they check to see how much cholecalciferol you have - how much rat poison you have in your body. Vitamins in a bottle is a scam. It's made by the same pharmaceuticals. You have to get them from your meat. Ie if they even exist.

[@pamstevenson8332]

Hi Bella, I’m a 64 year old woman. I have been carnivore for 7 months. Today I had vaginal bleeding…I haven’t had a period for many years. Can carnivore cause this to happen?

[@repentjesusiscomingsoon1529]

I wonder about that also! I had it, but it was extremely slight and only happen occasionally.

[@yvonnebullard4769]

Same here.

[@carolinemarie44]

Somehow, I was the only child in my family who didnt need braces. My tongue is always at the roof of my mouth.

[@mucotessi1178]

This video is one of those are full power packed informations , i ll come bsck to eat multiple times

[@expletivedeleted]

Dr Ellie Phillips...real dental advice.