The video that was requested for social anxiety is now out. Hope those who are struggling, find this helpful. Feel free to share it with someone you know who may find it helpful! Also, for those who don't know, we're struggling a bit with the finances to sustain the operations. We really want to do our best to push out as many videos as we can on various topics and help as many people as possible, but it's really financially straining. Hence, we want to ask for help (shamelessly) to check out/grab a copy of our digital magazine bundles: iheartpsychology.myshopify.com/products/psych2go-magazine-1-4-adhd-mental-health-substance-abuse-social-anxiety-digital It comes with 5 digital issues each covering a specific theme. The goal with the magazines are to hopefully have them distributed in schools and shopper markets so that more people can learn about various psych and mental health issues. Feel free to touch base with us if you have any inquiries! Imogen@psych2go.net Thanks for all the support until now!
@kat16527 жыл бұрын
Psych2Go this really helps. Thank you! 😀
@julie.beep_90657 жыл бұрын
Psych2Go i will try these methods...
@Psych2go7 жыл бұрын
Good luck both!
@papasscooperiaworker36497 жыл бұрын
Psych2Go me too... Hopefully it'll help..
@Blueee517 жыл бұрын
Psych2Go you should make a video on trich
@raMhalla014 жыл бұрын
The worst part about social anxiety is sometimes knowing you’re gonna be late for class, and then deciding to skip class entirely just by fear of stigmatization
@Martin-kr4yw4 жыл бұрын
I can relate, I even skipped the whole day once because I was scared of someone asking why I didnt meat for the first class.
@hueningpotato52123 жыл бұрын
Sadly I can't miss a class cuz it'll be put up and my parents can see it which would probably make a problem Luckly I'm doing much better with going into class while being late now, it took a lot of time but now it's makes me medium anxious not super anxious
@rampz9753 жыл бұрын
Literally! If I arrive at class and everyone is already in the classroom I will go hide in the toilets or go home. Even if I’m just one minute late
@georgianaplastira32363 жыл бұрын
I can relate so fucking much to this
@aquah20803 жыл бұрын
Wait im not alone😭
@rumaa30496 жыл бұрын
I'm scared of even saying "thank you" because I'm afraid of messing up my words...
@reallypinkscug6 жыл бұрын
ME TOO... it feels like the words get stuck in my throat... like, OUCH. and I for some reason CANNOT apologise to anyone. I NEED TO KNOW WHY.
@bigbomb59046 жыл бұрын
I for one can mess up someone's name and I'm thinking that there going to remember it for life and I well just 🤐
@PixelYouTube6 жыл бұрын
Same
@Rindella6 жыл бұрын
I only say thanks now because it's quicker and easier
@PixelYouTube6 жыл бұрын
@@Rindella omg sameee I hate how i always overthink everything tho Like in my head im like uhh should i say thank you to show my gratitude?! But thats too scary Maybe ill just say thanks?! And when i do say it, it would come out rlly quiet!! Normal ppl would say thank you loud and confident and just carry on with their day And then there's me, worrying about how i portrayed myself and what they could have thought of me all day long
@Nessachez7 жыл бұрын
It's comforting to see that I'm not the only one that's suffers from social anxiety. You guys are all my friends now 😬
@adorerene56335 жыл бұрын
Ikr u just feel evryone relates to you here
@tomaandrew1845 жыл бұрын
Friends😃
@vfxingx65745 жыл бұрын
There needs to be a school for social anxiety Omfg I would love that
@geedragonhearttm8205 жыл бұрын
Yay I found a friend ^W^
@ivaxton_30265 жыл бұрын
Yay friends 😀😆
@dcutiepie99454 жыл бұрын
Social anxiety has been getting so hard on me that I get nervous even when talking to my family and friends
@sarahelizabeth53923 жыл бұрын
Saaame ong
@adt40253 жыл бұрын
I don’t talk to the rest of my family anymore. Just my mom.
@oxrea3 жыл бұрын
At least you have friends 😅
@stud93463 жыл бұрын
For real like talking to uncles and aunts i get so much anxiety
@YashovardhanSinghParihar3 жыл бұрын
Oh you have friends wow
@jasmineflower57443 жыл бұрын
when people laugh behind me i always feel like they laugh about me...even though they are not.
@DaddyShrek3 жыл бұрын
Same
@itselenatime5782 жыл бұрын
Same
@haley.murphy Жыл бұрын
ugh omg same...
@mrbesttime2581 Жыл бұрын
Sameeee I feel like I'm not welcomed at school
@truelxve.10 ай бұрын
Same
@ItsJustonian7 жыл бұрын
Social anxiety has fucked me up so bad. I just want to be normal.
@pieckfinger71697 жыл бұрын
Me too I can't even make single eye contact with anyone. There never was a day that I feel normal
@ItsJustonian7 жыл бұрын
Moody Marie I know what you mean :s I can never look into someone's eyes and I always pause and stuff when talking to people. Anxiety has taken away all of my teen years so far :/ (I'm 16 now)
@pieckfinger71697 жыл бұрын
Das plain sad. We're just on the same boat so you're never alone. : ) People even say S.A is usually normal because I'm 13 and for that I shouldn't be too dramatic yet how the hell can thoughts be controlled?
@ItsJustonian7 жыл бұрын
Moody Marie Exactly, if people don't have these problems then they make assumptions as to how severe they may be. It's not 'normal' to have life stripped out of your control at that age, sorry to hear about that. Late 12 or early 13 is when mine started. Thankfully I'm finally beginning to see improvements on it so that should be one of my many problems out of the way :p I'd be happy to help you in any way I can, just know that it all gets better ^_^
@musicscreamer20127 жыл бұрын
I'm 21 and I thought I had been getting better, but I only seem to be getting worse. I don't know what to do anymore. How can people live like this?
@themetamorphosis96577 жыл бұрын
Anyone else here get scared just hearing the word "presentation" in school?
@ellu...7 жыл бұрын
HazzJRTM Ramsey me..
@An199417 жыл бұрын
HazzJRTM Ramsey +
@eskerestonta7 жыл бұрын
HazzJRTM Ramsey tbh
@dinisnascimento49297 жыл бұрын
nope but good luck
@SeaBlueJay7 жыл бұрын
HazzJRTM Ramsey I do! I watched this video BECAUSE of that word! 😭
@puerhluv74126 жыл бұрын
Every day “I can’t hear you! Speak up!” They don’t understand! All these friggin extroverts think anxiety can just _switch_ off and it can’t!
@jonathandorow86545 жыл бұрын
twice twice fan then you don't have anxiety
@jennyjenjuice5 жыл бұрын
true i told my ‘friend’ abt my anxiety and she just said to get over it and it’s easy to have a convo with someone. i tried to explain it to her but she just kept on saying it’s easy and to just not think about it. yikes.
@LalTamatarOfficial5 жыл бұрын
As an experienced introvert, i say it can!!
@shhsjszu5 жыл бұрын
@Sam same
@yeetedmcgeeted57155 жыл бұрын
I don’t like that Extroverts get this aura of not having anxiety. I’m a total extrovert with really really bad social anxiety.
@jeffsmith2447 Жыл бұрын
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
@elizabethwilliams6651 Жыл бұрын
Please does anyone know where I can get them? I put so much on my plate and it really affects my stress and anxiety levels, I would love to try shrooms
@patriaciasmith3499 Жыл бұрын
Psychedelics saved me from years of uncontrollable depression, anxiety and illicit pill addiction. imagine carrving heavy chains for over a decade and then all of a sudden that burden is gone. Believe it or not in a couple years they'll be all over for treatment of mental health related issues.
@elizabethwilliams6651 Жыл бұрын
@Micheal Harris Is he on instagram?
@Jennifer-bw7ku Жыл бұрын
Dr.spores is the best, he's been my go to for anything psychedelics.
@myluciferislonely43133 жыл бұрын
i have bad social anxiety, but my best friend is the most extroverted and outgoing person ever, and basically the complete opposite of me. she always helps me through things and encourages me to try and talk to people. she doesn’t just say “get over it” or “it’s not that difficult” and she actually understands me. im really grateful for her:)
@lynxastralgalaxy62202 жыл бұрын
Your lucky. But nice!
@sofia-ut7kh2 жыл бұрын
keep her
@reachandler36552 жыл бұрын
She's a good friend!
@ElizStark11 ай бұрын
Same! But after that we went to different high schools. Everything's messed up again now.
@narges61522 ай бұрын
need a friend like yours🙁💔
@maccheese62207 жыл бұрын
I can't even pay for my stuff at the cash register its so awkward when they talk to me ahhh
@charles-91347 жыл бұрын
Mac & Cheese same... talkative cashiers are one of my nightmares
@dinisnascimento49297 жыл бұрын
): that makes me sad i am a very talketive person who loves to meet new people and i think i might have scared away people like you
@likuriamydlinexmyszsasanka18597 жыл бұрын
Mac & Cheese It gets even worse when you pay by card and there are some problems with it... I never know what to do. I hate such a situations arrghh -.-
@Alexis-wk5pv7 жыл бұрын
Mac & Cheese same
@jesseishere99597 жыл бұрын
I have dropped my money on the ground when the cashier hands me back the money. That's how nervous I get.
@arash123salam7 жыл бұрын
"Control your thoughts" !!! WTF?! If i could control my bloody thoughts, I wouldn't have had a problem to begin with!
@penguinknight34297 жыл бұрын
Yeah that doesn't make any sense.
@zontranine70237 жыл бұрын
They mean turn your anxious thoughts into more positive ones. I have social anxiety and I'm seeing a therapist. My therapist basically taught me that your negative over thinking of social situations will only make your anexity worse so try and turn your anxious thoughts into positive ones. For example, you fear saying hello so you think things like "Saying hello is embarrassing" but a more helpful thought could be telling yourself "saying hello is a friendly and kind thing to do". It will take ages to break your negative thoughts (trust me, I know) but once you get into the habit of thinking positively the social situation will become easier to face :)
@trashtiermemester49717 жыл бұрын
Arash S wtf? That's why you need to learn to, you just defeated yourself
@user-kj1xx8wv1v7 жыл бұрын
tttrrrruuuueeee
@davidGKK78617 жыл бұрын
Arash S exactly how the hell is this helpful. if you truly have social anxiety then most if not all of these steps are near impossible.
@oddxdB7 жыл бұрын
Going to any store is hell
@Psych2go7 жыл бұрын
Oh no! What do you think is the worst thing about it?
@AnnDorisSaintelien6 жыл бұрын
Lush is hell for me... I have to walk pass it and come back atleast three times to control my breathing.
@moonytheravenclaw36546 жыл бұрын
If they have self checkout it's a bit better.....
@mrDeathtrooper6 жыл бұрын
cecilia caeiro walking to the store is hell, i mean what if people look at how i walk.....yes i have it that bad.
@hiba85706 жыл бұрын
mrFalloutFan95 literally NOBODY CARES I have delt with social anxiety my whole life but i overcome it by believing that nobody care or will care about what i'm doing
@wuwupyon6 жыл бұрын
“Speak louder, I can’t hear you.” Bane my existence whence I finally speak
@Maskyy__3 жыл бұрын
Dude, same. I'm already scared of what i said and i need to said it again like just kill me at this point
@stacy21692 жыл бұрын
When it happens 3 times in a row😩
@Rose_Na20162 жыл бұрын
🤣🤣🤣 I feel you..
@starekonto80855 жыл бұрын
My heart literally drops whenever i hear the word presentation
@stacy21692 жыл бұрын
So true, I was daydreaming then when my teacher said presentation I just heard that and snapped back into reality and my heart dropped.
@whatareyougay28267 жыл бұрын
I turn bright red when I talk to small groups of people.
@_justnick7 жыл бұрын
Even your profile pic is red nigga saying truth
@dinisnascimento49297 жыл бұрын
that as hapened to a girl once talking to me i just wanted to hug her she was adorable
@iamgroot69657 жыл бұрын
Confused Potato I stutter and say "ERM" alot
@jenny_melena76727 жыл бұрын
saame
@valeriechavez47777 жыл бұрын
I hate it when I turn red :p ......but when I do turn red I think of strawberries :3
@jesseishere99597 жыл бұрын
Social anxiety is also known as The Spotlight Effect. A person with social anxiety is scared of being judge and thinks everyone is looking at them when in fact no one is looking at them. A person thinks they are always in the spotlight when it's not even true. Cognitive behavior therapy can help.
@Psych2go7 жыл бұрын
Yes, yes, yes!
@user-xv6ig8tu9b7 жыл бұрын
I feel that so much! Even though i've never been diagnosed, I feel like a have social anxiety because I dread school because even though I know this is silly, but I feel like everyone is staring at me and they can see how nervous I am
@smollsquishytaeil7 жыл бұрын
Its funny cus Im really anxious when i meet peopl the first time but im very serious and i lool serious and tend not to bother ppl. So people thinm I'm stuck up or Conceited(ive been told) but im not just don't know how to approach a person. I fear being judged. Just last Sunday i had problems ordering my mint tea in starbucks i started stuttering
@dickottel7 жыл бұрын
I'm not sure... I'd never go to a party, because I know I wouldn't be in the spotlight :D Everyone would ignore me, it's always been like that, everyone usually ignored me at school :( Only bullies didn't ignore me :P Although in some situations I definitely experience the spotlight effect too. When I walk into a shop, I feel like everyone thinks my voice is weird when I say "good morning" :P and I'm worried everyone's angry at me for getting the money out of my wallet too slowly, lol. Or when I cough in quiet places I feel like everyone notices me. I know it's stupid, why would anyone think I'm weird for doing what everyone does sometimes. I think it's because in childhood I always tried not to make any noises, because mean kids would make fun of me no matter what I did. I was scared of my parents, teachers and classmates. So now my heart beats faster and I get stomachaches whenever I go to the doctor or any office, where I have to talk to people. The worst thing is when my anxiety gets so bad in a very stressful situation (like interview), that breathing becomes so difficult, the other person can hear it in my voice.
@yewonskinny8656 жыл бұрын
yeah
@kevin0805927 жыл бұрын
stupid people and bitter past experiences are the reasons why I have slight social anxiety
@seekersjourney73127 жыл бұрын
Same
@pieckfinger71697 жыл бұрын
Same. Trauma from past life disables me from functioning well that I can feel *all* eyes are on me- judging me why do I look so stupid and guilty and it's so fucking unbearable.
@valeriea37597 жыл бұрын
Kevin Navalta same it makes me miserable
@dreamcakey96237 жыл бұрын
me too but mine isn't slight, it's pretty bad..
@sleepy30777 жыл бұрын
I really hate going out cause people i walk past is looking at me in strange way or stare at me . :(
@cursedconnie775 жыл бұрын
to be completely honest, this doesn’t really help? I mean, saying “control you thoughts!” for me, is like telling a depressed person to just be happy. It doesn’t work.
@emdieless34075 жыл бұрын
If theres two words that we all hate its... "Class Presentation"
@justme-eb2ui4 жыл бұрын
EmDieLess yea
@mayonaka_terebi3 жыл бұрын
I really wanna disappear whenever I hear those words
@alyonasar3 жыл бұрын
Lol yeah
@basbosssss3 жыл бұрын
Group projects are equally terrifying
@honeypeaches77363 жыл бұрын
I feel like dying when I hear that 😩
@papasscooperiaworker36497 жыл бұрын
haha I wish I didn't have social anxiety...
@Psych2go7 жыл бұрын
:(
@yoola28037 жыл бұрын
same
@wilytw7 жыл бұрын
J'ai Un Amoureux same
@s.al.w44317 жыл бұрын
Same
@sacredyveltal46887 жыл бұрын
J'ai Un Amoureux ikr? It sucks u.u
@casper26627 жыл бұрын
Who also absolutely hates the fact that teachers will take off numerous points off your average and work because you don't talk enough? I had a teacher that yelled at kids who didn't particpate, called them out, and told them that they must be too lazy to answer the question. I have my nerves set into motion everytime I enter that classroom. And everytime, a teacher calls on you, you say your best answer with all the courage you have and they flat out reject it. "No, thats wrong. Did you even read the story? I guess I'll have to test you more."
@nightraven57106 жыл бұрын
That was mostly me in any math class.
@PixelYouTube6 жыл бұрын
Omg yes It sucks cos im actually quite smart but my social anxiety just lets me down In parents meeting in school the teachers always say "Your daughter is well behaved and gets the work done but shes too quite and needs to get involved and blah blah blah" It annoys me! Why cant they just tell me ways on how to improve it instead of just pointing out my Ls Ofc i know im quiet, i know i dont socialise. So yh And once my foreign language teacher roasted me. She said im going no where in life with that silence and i literally broke into tears.
@djtheawkwardderpperson63515 жыл бұрын
I relate to the comment and replies so bad .-.
@samanthacringe71235 жыл бұрын
Pixel we were doing a presentation in my one class, and at the end, when I was finished, the bell rang. The presentation was 32 slides long! 32! I tried so hard to try not to walk out that door and break down or have a panic attack. I was actually talking my loudest, but when I was walking out she called me to her desk and went, “No one probably found your presentation interesting because you couldn’t just speak up for 6 minutes.”.. I should have said something, but all I could feel was a stabbing pain of sadness. No one seems to understand how much confidence it took me to talk that loud, and yet you told me that, and should have gone “are you alright?” Instead.
@lailaphelps80115 жыл бұрын
The reason I’m under expectation in 5 classes
@madison41887 жыл бұрын
"Some people fear speaking in public" Me "Some people fear meeting new people" Also me "Some people fear going to parties or other social events" Also me
@wolken_bruch7 жыл бұрын
saaame, also: "sweating, blushing, feeling your heart race and thinking others will judge you" all of the above ✔
@Baileyando6 жыл бұрын
Hey it's mady I know rightttt
@wheelofunfortune6 жыл бұрын
+Hey it's mady Same here too.
@iiantixsocial5 жыл бұрын
Same.
@eonshade62975 жыл бұрын
Someone doesn't even get invited to any social event. Well that can't possibly be me
@noremie8374 жыл бұрын
My method for social anxiety: *Run away*
@aquah20803 жыл бұрын
I skip online classes cause i was late for it
@seetagupta63533 жыл бұрын
@@aquah2080 me too😔😣
@nicoletta_7772 жыл бұрын
Mine is cry, then the teacher won’t push me to speak in front of the whole class 👍
@user-fb9cp6oi9q2 жыл бұрын
@@nicoletta_777 Bruhh 💀
@nicoletta_7772 жыл бұрын
@@user-fb9cp6oi9q it works 🥱
@monsoonmast2 жыл бұрын
My brain switches into a "social interaction mode" disabling the fear, saving it until I'm done. It feels kinda like taking a breath before being under water. I appreciate being able to preform social functions but I really dislike all the anxiety/fear that prevents me from being extroverted as is my nature. The avoidance and isolation suck, I miss having friends.
@sabrinanascimento52487 жыл бұрын
Social anxiety is the reason why I am shy and want to avoid people like the plague.
@Sara-yh2se7 жыл бұрын
same here!
@user-ef5nd3ho3n4 жыл бұрын
same :(
@VanessaVPD4 жыл бұрын
Well this year has probably been great for you then :)
@rika68673 жыл бұрын
@A Shitbag69 same lol
@VixenSimmerPlays7 жыл бұрын
Having a relationship with someone when you have social anxiety is fucking hard. I cannot imagine how lucky those people who don't suffer anxiety. It's a living nightmare.
@Psych2go7 жыл бұрын
It's a challenge for sure... but maybe it comes with a blessing! The skills we develop to cope with it are skills that other people may not have, the empathy we develop for others too. It's all about perspective!
@sophie1238zj2 жыл бұрын
Omg I feel exactly the same way
@yellow3044 Жыл бұрын
@@Psych2go hey can make a video on when we might need meds and when not I need to know that at what peek level of anxiety are we prescribed meds pls
@mrbesttime2581 Жыл бұрын
Yeah my boyfriend is like honey you okay Me:yeah I'm fine My bf:I don't believe you tell me what happened Me:*started to cry* and tells him every My bf: it's okay if the world makes it hard to live but the world can give many blessings at the end. That's why his the only one that can calm me down
@lightenmysoul7 жыл бұрын
I'm in my second year of uni and I still struggle with presentations or even speaking without messing up my words or mumbling constantly, my mind gets blank all the time in mid conversations, and to be anxious of what people think about me. When this happens I tell myself to deal with it, it's not worth having negative thoughts, all you need is a positive mindset. If people think you're weird then you're weird in your own unique way, laugh it off. Push yourself to talk to people 'cause that's the only way to improve conversation skills. As for presenting just go for it- get that grade or show your skills, in the workspace/future you're gonna have more presentations along the way. SO DEAL WITH IT & JUST KEEP SWIMMING!
@zf52146 жыл бұрын
This is so helpful!!!!! I struggle with these things too. i like your way of thinking.
@RheaQ23136 жыл бұрын
lightenmysoul I tell myself similar things lol
@dywsliws5 жыл бұрын
is it that easy for u?
@jordyn94005 жыл бұрын
Don’t be talking you don’t know what it feels like you can’t just easily say that
@sanjanam5204 жыл бұрын
This is what i tell myself but it never helps
@MiscellaneousJo4 жыл бұрын
How my anxiety is like sometimes: I can do this... I can do this... I CANT DO THIS!!!!!!!!
@soobykyk33743 жыл бұрын
srsly tho
@Lilygirl60853 жыл бұрын
😢I can relate
@ifniallnoticesmeiwouldfini26693 жыл бұрын
same
@pasteltopz25133 жыл бұрын
That’s so me I’m always like “okay this is the day I don’t care abt anything and I’m gonna overcome my anxiety” also me at school: 😶
@spinach46166 жыл бұрын
Hi my fellow people who are also struggling with anxiety. I just want to tell you that you are loved and you deserve the world. So breathe 🌬💨 and treat your self. You deserve it. ;)
@RheaQ23136 жыл бұрын
I have social anxiety and recently I’ve found a way of coping. I live with my family sense I’m still a teen, and my family is a pretty big one. I get anxious just by sitting in my living room! So my mom recommended taking a walk. I’ve been doing it daily since and it both calms my nerves and puts me in a better mood for the rest of the day. I go alone and only to the stop sign at the end of the street and back. But it helps me in ways I didn’t think possible. Thanks for reading!
@mrdipsauce1233 жыл бұрын
Same i do that when I’m upset and it legit helps
@nandhanakrishnan.r42792 жыл бұрын
@@mrdipsauce123 I take deep breaths
@lynxastralgalaxy62202 жыл бұрын
@@nandhanakrishnan.r4279yes that's very effective!
@annashak59167 ай бұрын
I should start doing this
@Allistergaming75756 жыл бұрын
Fear of public speaking Fear of meeting new people Fear of any social events. What if i have all 3?
@Baileyando6 жыл бұрын
shyanna Victoria sameee
@carleighrice88915 жыл бұрын
Fear of your own life
@charliedp65685 жыл бұрын
ikr 😂
@Allistergaming75754 жыл бұрын
@CarminaKalula i couldnt do it. Omfg 😭
@Allistergaming75754 жыл бұрын
@@VTO-77 🤷
@lojupitermoon7 жыл бұрын
"Everything you want is on the other side of fear." Jack Confield I don't know what you are going through right now, but I am myself a shy person with low self esteem who feels uncomfortable around people I am not familiar with. But for a long time (or actually still) it kept me from living my life. Yes of course, good books, music and movies are great, but living your whole life in your bedroom (at least for me) seems pointless, which led me into feeling depressed. So if you are struggling, seek help please. Because there is a awesome life with many beautiful people outside your bedroom and it's worth it. I hope you will overcome your fears, feel hugged :)
@pineapplefrostyfruits92257 жыл бұрын
Lo the jupiter moon "Don't trust anyone who ever speaks in quotes" - Murdoc Niccals
@lojupitermoon7 жыл бұрын
Call Me Matura well so certainly you aren't trustworthy either hahahah:)
@sygb.5507 жыл бұрын
Lo the jupiter moon its true my friends hate me bc i don't attend their weddings or parties and such thinking that i dont care about them meanwhile every time i get invited i have this internl fight and depression for a week at least. aaah i envy ppl who can do these normal stuff ! all i do is hate myself for being a huge disappointment to everyone
@nebula64727 жыл бұрын
Lo the jupiter moon one of the worst things you can feel is the feeling of guilt. Whenever you turn down an opportunity, try to not feel guilty because it's not your fault you're going through this. Be patient with yourself and eventually things will work out :)
@sygb.5507 жыл бұрын
Lo the jupiter moon so sweet of you :( the thing is, am not that close with my family, we dont sit around and talk with eachother and they dont grasp the concept of anxiety, my mom think am just weird or someone gave the "red eye" she gets disappointed everyday when i cant do what other kids do, and my father only makes me feel more guilty i get that its unfamiliar condition to them i dont blame them for getting upset with me. i tried to seek a professional help, i just couldn't for many reasons its funny sometimes i feel like am not meant to be happy no matter how hard i try in the end it doesnt seem like i even did
@hiddenwolf79224 жыл бұрын
anyone else get anxious only when meet already known people? i'm anxious when i'm meeting or talking to people who i know before ..what kind of anxiety is this ?
@pearl_yyy2 жыл бұрын
Me too with my family relatives lol
@lt15482 жыл бұрын
Omg I thought I was the only one who got bloody anxious around acquaintances while having no problem talking to strangers lol
@fisyr4 жыл бұрын
It took me about two years of therapy to get rid (for the most part anyway) of social anxiety. I kept exposing myself to situations that kept me anxious, like small talk with neighbors in elevator and other small things. Now whenever there is a social situation that makes me anxious and I'd rather avoid I try to be excited about it and reframe it as a new challenge and an opportunity for more exposure.
@viveksrivastav51812 жыл бұрын
is it really worked ?
@Ghastea7 жыл бұрын
Don't slouch. By slouching your activating a sort of defense mode in your body, this increases your Adrenalin so you can run away from the enemy. In summary, it activates a fight for a flight mode. Stand up straight with your shoulders back. It doesn't get rid of the anxiety completely, but it tells your body that there is no danger and it'll start to relax
@floodvoid6 жыл бұрын
wait is that really true? dude that's great thank you
@blueflare38486 жыл бұрын
samcat03 I'm going to try this. I actually slouch quite often. Hopefully it works :)
@nichole66225 жыл бұрын
My goal for today is going into the shopping centre (something that absolutely terrifies me) and I’m going to try this out, so thank you for sharing your advice
@vaishnavisingh51263 жыл бұрын
This is actually good advice.
@jinieverse11423 жыл бұрын
hmmm let me try this
@juliet62007 жыл бұрын
I can pretend to have a normal conversation with new people. I think of people I've met who are friendly and inviting that I felt somewhat comfortable around. I take a deep breath, smile and act like a very cheery person. Unfortunately it only works in the moment bc right after or in the middle of the conversation my thoughts take over.
@anonnymuss53554 жыл бұрын
I can relate :(
@Sara-so1yj3 жыл бұрын
same i can pretend then BOOM the thouhts come nd i silence myself
@sarahelizabeth53923 жыл бұрын
I become scared to go to social events and I overthink every conversation I have even with people I hang out with a lot. I have become so scared of 1 on 1 interactions that its even weird with me and my mom sometimes. I prefer being alone because I always envision some awkward situation happening in my day no matter what.
@Subllama3 жыл бұрын
WHY IS THIS ME
@notsobright72577 жыл бұрын
You know how hard it is to stop social anxiety. I'm thinking negative thoughts all the time
@Psych2go7 жыл бұрын
We feel for you, but it is something we can manage and overcome if start changing our habits. Hopefully the tips in this video can help you cope! Believe in yourself, you can do this!
@dalleje6214 жыл бұрын
It scares me when everybody asked me "can we hear your thoughts or opinion?"
@carl11643 жыл бұрын
I have social anxiety and when my teacher said that we could choose to present by doing a presentation or fact sheet, I chose presentation. I wanted to defy my anxiety and i started to reach a turning point. I think the best way to improve yourself is to defy your fears.
@nymiancomplex73367 жыл бұрын
Lol how am i supposed to control my "harmful thoughts" when I don't even know what's causing me to be scared? Like I don't have any specific "they're gonna hate me, they think I'm lame" thoughts, it's just a general, wordless feeling of absolute terror.
@Psych2go7 жыл бұрын
This is understandable. Sometimes, our negative thoughts have no reasoning and so, we don't think we can change them. Maybe the first step is to accept this feeling of fear within you, not fight it but let it be... and then slowly shift your thinking into what makes you feel good and happy. Studies show that if you find 5 things every day to be grateful for, your brain starts to develop a habit of finding positives as opposed to focusing on negatives.
@michaellarkin61683 жыл бұрын
Yeh same, i have no specific reasons for my social anxiety, i just see social events, 1 on 1 meetings with strangers and public speaking as giant mountains that i have to climb and i dont want to climb it 😭
@mylittleprincess67256 жыл бұрын
Im so shy i hate my life
@uexplorer72974 жыл бұрын
My little princess love ur life
@isanarditama4 жыл бұрын
I love u
@uexplorer72974 жыл бұрын
Furiosa 😭😭😭😭😭😭😭
@burymyreflection4 жыл бұрын
@@uexplorer7297 Got asthma? Just breathe ❤
@yanna.yt4123 жыл бұрын
Exactly, like it’s even really annoying when most adults don’t understand it. They’re always telling me to speak up and stop being so shy. Like your literally adults you should at least try to understand don’t you know what S.A.D is?? God damn
@macabrecitrus21277 жыл бұрын
Ah, I already knew these methods... But there is still a difference between knowing things and applying them well ;_;
@macabrecitrus21277 жыл бұрын
Oh I didn't see your answer ! Yeah, I know all this tips but thank you... I've done progresses but I still have a long way to go... Thanks for the pieces of advice, that was really kind of you, "stranger I just met" ;-) !
@TheCatbusHasArrived6 жыл бұрын
Enola Lemonade Well we're both here, anxious platypus and anxious squirrel.
@azunkor4225 жыл бұрын
It's easier said than done
@zackgarcia49462 жыл бұрын
I do not have anxiety when i was younger but when i started grade 9,thats where my anxiety showed up because of the whole class that has been always watch all the things that i am doing. Every little things,everyday,their words keep repeating in my head
@TheInternetHobo1237 жыл бұрын
Those tips can probably also help anxiety in general. By the way, thanks for the upload!
@Psych2go7 жыл бұрын
Your welcome, glad you can use them for anxiety in general as well!
@ds-nb4ln6 жыл бұрын
Appreciate video content! Excuse me for butting in, I am interested in your initial thoughts. Have you thought about - Mahorrla Execute Shy Method (should be on google have a look)? It is an awesome exclusive product for beating social anxiety minus the hard work. Ive heard some decent things about it and my friend at last got amazing success with it.
@deyw47867 жыл бұрын
Bad thinking is just a habit, and habits can be changed. Wow, Thank you!
@Lifestarterpack7 жыл бұрын
I can relate so much to this video and i can tell this is gonna help a lot of people with social anxiety. I used to have social anxiety but not anymore. The one thing i still have in common with my old self is i still LOVE staying home. Not because I'm scared of interactions or feeling anxious but I just love to spend some time alone.
@wilytw7 жыл бұрын
Life Starter Pack I'm still really anxious bit I'll always love my home. It's where I feel safest and comfortable being
@dinisnascimento49297 жыл бұрын
good blody joob mate you just outsmarted your self your prety great if you ask me
@Zim___7 жыл бұрын
That's because you are an introvert 😊
@learnpvp46367 жыл бұрын
Life Starter Pack your channel is great man!
@tigerx367 жыл бұрын
Life Starter Pack I know the feeling. I have some anxiety, but it's not really bothersome. I enjoy lying around the house from time to time alone as it helps take my mind off certain things. I still spend time outside and am hoping to make a few new connections.
@clover21103 жыл бұрын
I've been skipping classes lately. I know this is not right but anxiety takes over me. I wish I were just a normal student.. i wish i had the guts to speak up in front of class.. i wish i could share my ideas without thinking that they're judging every word i utter.. it sucks. Now i have like 5 missed assignments.. and tomorrow's Monday, I've made up my mind that imma skip classes tomorrow.. AGAIN..
@jlm1236852 жыл бұрын
This is exactly how I feel with class looming tomorrow
@clover21102 жыл бұрын
@@jlm123685 I am proud to say that I kinda overcame the fear to come to classes and speak up my thoughts in front of ppl. And I know that you can do it too! Though it's not that easy, you'll get through this! 😊
@Andin4l6 жыл бұрын
Just watching this makes my heart beat so fast
@jenjen_oreo7 жыл бұрын
I have anxiety most of the time. but now ive decided to try and work myself through it. because im tired. im tired of the same thing everyday happening to me. So whenever i feel my anxiety coming to me, i'd have to remind myself that im in control and not let my thoughts get the best of me. for those out there who are facing anxiety, remember, you have your own voice. Dont let your mind control you. You should be the one to control it. love u xx
@khunmunipich21686 жыл бұрын
thanks u
@jenybrown99132 жыл бұрын
I don't have a voice in my head
@johnmiguel4538 Жыл бұрын
Thank u
@karennascimento11947 жыл бұрын
This video was all I needed. When I'm in a social situation without my mom i feel like the world is falling on me, it's a horrible feeling and I didn't wanna to feel like this, i want to be independent but this social anxiety don't let me and it's killing me everyday😫 Reading this comments makes me feel not alone, but also didn't want anyone to have this, it's sucks
@Psych2go7 жыл бұрын
Was it about being without her that scares you the most? It is a terrible feeling, but if you use that energy of hating it so much to keep you strong and work against it, then you can overcome this
@karennascimento11947 жыл бұрын
Psych2Go i don't know, all i know is that I feel more safe with her. It's like when I'm at a party, if she goes to the bathroom or something i feel lost and that everybody is looking at me or when she asks me to go to the grocery by myself... but thank you so much for the tips!! I try a little bit more everyday to overcome this fear!
@adt40253 жыл бұрын
I feel you, Karen 😩
@lesliealeman95412 жыл бұрын
same and my sister but she went to the army:(
@libbyanne52613 жыл бұрын
I've had social anxiety for a long long time. I go through phases of keeping to myself and phases of trying to be brave and see people anyway. Currently in the latter phase and some tips I have are; Be mindful of your environment and when you feel the anxious thoughts coming try to focus on what is around you. If you can't think what to talk about then ask people questions, any questions you can think of about themselves. Then the focus is on them and also shows them you're interested in them as a person. Shut down your unrealistic/illogical thoughts as they come up. You can do this by coming up with a counter argument that proves them wrong or you can simply tell them they're wrong and to f*ck off haha. Try to plan things with people that are fun and light hearted and things where there is something to do so that you're busy and distracted from overthinking. Meditate before you go out and see people and send yourself loving kindness. Think about all the ways in which the interaction could go right and imagine it going that way. Afterwards praise yourself for any little things that did go right when you were socialising and choose to focus on those things rather than anything which felt less positive about the interaction. Be proud of yourself for showing up.
@kaylanek13 жыл бұрын
I feel like when I go places with people I worry about everything, the way I walk, how fast I walk, how fast or slow I talk, this silence, are they ok with it? Literally everything and I don’t know how to stop
@dnz-rv7lg3 жыл бұрын
sometimes i cant even clean my throat in public when everyone is quiet
@user-qm8er9dh6d3 жыл бұрын
Same loo
@user-qm8er9dh6d3 жыл бұрын
Lol*
@dnz-rv7lg2 жыл бұрын
@@deadaccount2048 Sameeee
@bluebotlivingston60167 жыл бұрын
Just do it as much as you can, expose yourself to all the situations you fear as much as you can. Life is a fucking joke, don't take it so seriously. Practice having fun with ALL the circumstances in your life, you're welcome.
@dinisnascimento49297 жыл бұрын
life a realy good joke if you ask me
@Evarace7 жыл бұрын
A beautiful fucking joke.
@sygb.5507 жыл бұрын
Jonathan Meddis its pointless to get ur self exposure but wtill have negative feed back about it which makes u even more anxious for the nxt time..
@THAT.RANDOM.GUY_7 жыл бұрын
Jonathan Meddis That's probably the worst advice I've ever heard. Life isn't a joke, so don't expect everyone to take life at leisure just because you have that luxury. People should try, yes, but they won't always succeed. And, really? You can't have "fun" with everything in your life. Not everything in life is about fun. You sound like an optimistic person that refuses to see any hardship in life for what it is.
@bluebotlivingston60167 жыл бұрын
That Random Guyーさん You can choose your own attitude toward life so yeah, you can totally find things to enjoy in pretty much everything. But I understand that some people resonate more with a cynical and judgemental point of view, by all means do what works best for you
@Jem_80s7 жыл бұрын
I get social anxiety in certain situations and it's difficult to tell my friends, because I don't want to ruin their fun. Thank you for this video, I can always count on you guys!
@kxruu30626 жыл бұрын
To cope with my anxiety, i put earphones in when I'm in public and listen to calm music. If I'm really anxious (more than usual) I listen to some rain through SoundCloud. Then, once I'm back home, i feel more happier and comfortable when I'm alone and it's quiet because I don't feel as stressed as I would with my friends, I won't have to worry about judging and I could just be me without worrying 😊 this helps me, I hope it helps some of you too
@lunzevergarden42933 жыл бұрын
I literally fear all social interactions! I can know ppl for years but not on close terms and still be anxious around them. It’s so exhausting😒! But your videos really help me and so many others! Thank you very Much🦋
@jjkvsr3 жыл бұрын
the confronting ur anxiety is so true.. we get scared and try our best to avoid situations where our anxiety is triggered, but by stopping this and doing stuff that usually gives us anxiety helps big time. for example, yesterday i went to an ice cream place and ordered my own ice cream instead of telling someone else to do so, the way u feel after this is so amazing, is like a big accomplishment and it helps to overcome it little by little, so pls know that avoiding and hiding from stuff makes it way worse.
@steveislame78577 жыл бұрын
I honestly didn't know that, what I was feeling was social anxiety, until I found this channel
@likuriamydlinexmyszsasanka18597 жыл бұрын
steveislame same
@paulinacruz30867 жыл бұрын
True
@neckrods92497 жыл бұрын
This video gave me anxiety
@Psych2go7 жыл бұрын
OH no! What about it made you anxious?
@neckrods92497 жыл бұрын
Psych2Go I am just easily prone to experiencing anxiety (especially social anxiety) even when it is simply talked about lol but I love your videos regardless!
@saraps13 жыл бұрын
Same
@MsWaggydog7 жыл бұрын
I don't want to deal with it. I'd rather just stay home with my dog and my cat.
@jackiechann92913 жыл бұрын
I’m literally scared of all situations with human interaction if my mom isn’t there 🙄 or someone I’m comfortable with. I can’t even go in stores alone, I wish I can be normal and make eye contact aswell
@Maya-bd8ie3 жыл бұрын
am here bc i feel scared to go back to university after 3 semesters of online studying. Just the thought of being surrounded by so many people again overwhelms me so much
@XDtatiPTXD7 жыл бұрын
i get so much bullying because of how nervous and shy i am on school its kinda annoying . btw i drawn to keep my mind busy
@dickottel7 жыл бұрын
I sucked at giving presentations in front of the class and everyone was always asking why are you so shy and nervous? And those stupid questions only made it worse. I'd rather they pretended they didn't notice :P
@gogg41076 жыл бұрын
I hate presentations, I even have to take my glasses off so I can't see people watching me making a fool of myself during the presentation, social anxiety sucks!
@vic70436 жыл бұрын
Wow, I do the same thing
@eonshade62975 жыл бұрын
On the contrary, I put on my glasses that I don't usually wear to kinda mask my face. How sad.
@armygirl68444 жыл бұрын
LOL now i wish i had glasses 😅
@fedosumu3 жыл бұрын
@@eonshade6297 i hide behind my glasses, especially when i cry my glasses makes me look like i wasn't crying
@kingnugward16233 жыл бұрын
I just don’t show up for them ha
@briannar197 жыл бұрын
I tell my parents that i have really bad social anxiety and they yhink im messing around or something, they make me do things thst is out there and in front of a bunch of people and thst really messes me up.
@stardustpunk62387 жыл бұрын
I'm in a similar situation
@wolken_bruch7 жыл бұрын
My mum says I'm making things up (she didn't even believe it exists when I told her about it). She doesn't understand a bit because she's outgoing and I'm not :/
@user-et8oi1gd2r6 жыл бұрын
HELLO FREN I SEE TYLER ON UR PROFILE PIC
@queenofeggos12006 жыл бұрын
brianna ramirez same :(
@carleighrice88915 жыл бұрын
Well, at some point you gotta get out there if you wanna get better.
@kyliew77822 жыл бұрын
Social anxiety is way more than shyness or being an introvert. I feel like a lot of people mistake social anxiety for being just that, but it’s classified as a disorder and debilitating for a solid reason. Me, personally, struggling with social anxiety, it creates such an intense feeling of panic, most of the time-these episodes result in panic or anxiety attacks. In school, hearing the word ‘pairing up’ or ‘group work/group project’ sets me into a panic attack, and it feels as though all air slowly left my body. It is horrible when every social situation or event creates you to have a melt down or go straight into flight/panic mode. And so many things such as, “you can do it” or “you got this, just try” is way easier to be said than to be done. Social anxiety and social phobia is so misconceived, and misunderstood.
@kyliew77822 жыл бұрын
I really enjoy the way this video is sought out, the visualization part really caught my attention, and I truly think this might work if I try it. Thank you for making this!!
@largealmond30854 жыл бұрын
Kind of ironic that I can do class presentations just fine and even get complimented on my ability to speak, but in literally any other social situation I'm a nervous mess. I always get this feeling that I'm somehow being rude when ordering something at a restaurant for example and wish I could just be in the background and have no one talk or look at me at social events in fear i'll say/do something stupid. Sports in school were my nightmare and I even went as far as to take gym class over the summer so I could complete my required graduation credit in advance and avoid another year of being teased. I do wish to change this learned behavior
@amairah_celeste6 жыл бұрын
I hate social anxiety so freaking much
@Mars-kt1kz6 жыл бұрын
M M Meow me too
@yaymerrell74436 жыл бұрын
I have no friends
@Mars-kt1kz6 жыл бұрын
yay merrell me either
@PixelYouTube6 жыл бұрын
yay merrell sad to admit but same But i do have online friends but im not sure if they count
@haikalasuna40496 жыл бұрын
Dont worry ur not alone;(
@eonshade62975 жыл бұрын
Honestly, sometimes it is better to not have any friends than having 50 fake ones. However, it isn't easy being lonely.
@gio76054 жыл бұрын
I honeslty rather have 1 person in my life than have friends
@matildecolella55617 жыл бұрын
I suffer from social anxiety and I'm always afraid of what people will think of me when I'm in public, I personally find helpful to try and imagine what would I think of a person in my situation and it helps me calm down because I wouldn't really judge them. I just wanted to share this method I use with other people, I hope it'll be useful
@lexi.flora24 жыл бұрын
I’m meeting a friend I haven’t seen in ages and my heart is racing, I’m sweating, crying and overthinking. I really really don’t want to go but I feel like I have to so I don’t look like a weirdo :(. I just feel I’m going to be so akward
@frankiejesus2263 жыл бұрын
Just started to experience social anxiety about 2 months ago. It ain't easy but glad to see there's plenty of help and others who can relate. Thank you!
@grace90947 жыл бұрын
I went to register for high school (first year) and I had to talk to high school kids idk for like what locker I want and my anxiety was so bad they gave me dirty looks and thought something was wrong with me. It also doesn't help my mom doesn't get it so she will tend to say you need to get over it and I'm like ohh if I could I would have already. H.S is going to be hell for me 😐.
@vic70436 жыл бұрын
How did your first year of high school go?
@madison16055 жыл бұрын
Would love an update on your first year! Was it as bad as you expected?
@ncktyu7 жыл бұрын
Not being ugly is the best way to get over your social anxiety
@pieckfinger71697 жыл бұрын
I'm crying right now, this helped me with my issue. Today there's this charming schoolmate who approached me and said he wanted to be *friends*. During this awfully long time conversation I haven't made a single eye contact, my heart raced too fast that I could faint because of this heaviness. The *why's* bugged my mind why he wanted to be friends with someone who looks stupid and dumb like me. Now i'd help myself get over this.
@stardustpunk62387 жыл бұрын
Moody Marie That would NEVER happen to me, you're so lucky
@pieckfinger71697 жыл бұрын
I'm Watermelonely how am i lucky? I don't deserve him, actually..
@mona1612 жыл бұрын
I hate social anxiety so much. It always tears me up 😭
@Topper3112 жыл бұрын
Eeeeesh I can't even put off my mask in group, social phobia it really sucks, No talking in class, No friends, fear of eating in cafeteria thinking all eyes are on you, feeling dizziness in public and feeling of fainting, I was diagnosed with this condition when I was 16 am now in university struggling with it. May everyone reading this become successful and be whoever you want to be.
@PreciousIvy6 жыл бұрын
can't life just become a video game, then I would just speedrun all this shit?
@Batcathedral06 жыл бұрын
I struggle to get help at school because I’m always scared that my teachers and peers will judge me. This helped a lot! Especially the relaxing of the body, slow breathing, and the visualization.
@zacharymartin48617 жыл бұрын
Dear Lord, this video is exactly what I need. Thanks!
@Psych2go7 жыл бұрын
Np! Glad it helps!
@user-oe1bz7cy9y3 жыл бұрын
People say they miss the days before Covid 19 but I find it better because I don't have go to school and interact with people as much as I used to
@cookiesafterwine50353 жыл бұрын
same bro
@Nini987652 ай бұрын
This is what I have gleamed from the entire video :- a, Visualization. This is when I am able to remember a place where I felt comfortable before like a sandy beach, and picture it in my mind. b, Facing my anxiety. It is good for me to be mindful of my surroundings .For example, relishing the sights and sounds all around me instead of focusing on what is going through my mind c, Challenging my thoughts. My thoughts about how other people will judge me and consider me as lame are just perceptions and may not be based on reality.
@unicorngirl2377 жыл бұрын
A personally draw and that makes me relax and some of these things on the video help me thanks.
@Psych2go7 жыл бұрын
So happy to hear that, keep it up :)
@GetPsyched7 жыл бұрын
A great video and overview of social anxiety. Before tackling it we need to understand it better, opening the discussion and increasing its acceptability is vital if this is to happen. thanks for the video!
@Psych2go7 жыл бұрын
Indeed!
@sugaruu1827 жыл бұрын
I once had to make a presentation alone and the point was that they look how you present it and how prepared you are...I worked on it until 4am to be sure it looks good enough but wasn't able to practise presenting what made me even more anxious.When it was my turn I was shaking so much I felt like I'll faint at any second but I tried my best. They said that I did a good job and was confident looking?? I was like okay whaaa??
@Psych2go7 жыл бұрын
Sometimes we overthink too much what others think about us or imagine how others may see us and... truth is, nobody thinks about us HALF as much as we think about ourselves because they're too busy thinking about how others see THEM! Your case was a perfect example of that!
@vic70436 жыл бұрын
I have had similar occurrences and then I realized that everyone in my class is probably not even fully paying attention to my presentation because they are too nervous for when it's their turn even the most outgoing kids can be seen getting nervous.
@chocolate77322 жыл бұрын
I hate having social anxiety so much. It is so terrifying to talk or start a conversation with others. It is always so embarrassing during group works at school. Whenever others are speaking, i am silent, and when i try to speak for once, others ignore what i say. After the project ends, i always feel like others are making fun of me behind my back and thinking that im useless for not joining their conversation for the project. Recently i rly want to get rid of this social anxiety, then i tried to find ways to help myself, for example by telling myself that there is nothing scary about talking. Afterwards, my social anxiety worsened 😭 wtf did i do... i became even more self concerned now Is there rly no cure for social anxiety 😭
@HanNa-nl5fv3 жыл бұрын
I'm an extrovert with intense social anxiety. I really enjoyed social events and get full battery from it. But have a social events means have the next two days worrying about how people will judge me. It's so confusing and frustating
@PersonalPower7 жыл бұрын
great video, I think these tips are helpful in multiple areas not only for social anxiety! I use deep breathing and visualisations in different areas and it helped a lot! I was super scared of talking in front of people but it got better in the last years. personal development videos sub goal 230/300
@Psych2go7 жыл бұрын
So awesome that you are applying these skills beyond just social anxiety! Keep it up!
@ghktdbjvhkotqzbmpo29237 жыл бұрын
Make up and beautiful outfit helps me to get less of a feeling like everyone is judging my appearence. I dont know of its right to cope with only the symptom but not the root of a problem...I dont wear too much makeup thought, just a bit of foundation and lipstick, but my teacher still sometimes yells at me for not wearing strict uniform. Thanks God next year she'll leave and no one would yell at me
@HiImUnderYourBed3 жыл бұрын
Imagine your school having 99% of the students extroverts- *Haha, hahaha!* Couldn’t be me! 😆 😦
@Spxxkylover2 жыл бұрын
Social anxiety is so hard for me. I can’t even speak out loud in my classroom, even when I change periods of classes. And when me and my classroom are having school lunch and watch a movie. I couldn’t even eat, even when I’m at the restaurant or the mall that also has a restaurant. And when I’m in public, like I’m in a school, a store or a mall. I always feel like people are judging me. I also can’t talk to people. Social anxiety fucked me up.
@Ross-ve9ww3 жыл бұрын
I’ve been procrastinating since the start of quarantine about meeting up with my friends who I went to high school with. So I haven’t seen them since March. AND I’ve been procrastinating for 2 years about meeting my cousins friends.
@nyhyl7 жыл бұрын
Has anyone ever mentioned how FUCKING CUTE AND ADORABLE these drawings are? And I mean this specific drawing style. There also other drawing styles on this channel which don't have this cuteness!
@lrcdlc94466 жыл бұрын
Thanks "Control your thought" was very helpful!
@reallypinkscug6 жыл бұрын
1:00 not true. when i'm alone, i tend to feel very relaxed and free, but also the silence and space makes me anxious.
@frieswithoutketchup92993 жыл бұрын
I don’t know if this is going to help anyone or even if anyone is going to see this but for me it helps a lot to sing a song or just a specific part of a song before and when you are somewhere you get social anxiety. I have noticed this helps me a lot with controlling my thoughts. Hope this helps❤️
@Hope-nv6sq3 жыл бұрын
Thanks I’ll try it
@Ultimate23Dragon4 жыл бұрын
This is why I'm not comfortable facing people at my job at the deli, & also the reason KZbin is currently my only form of social media...
@charles-91347 жыл бұрын
Thanks! I needed this!! I am too shy to ask for help from everyone even my parents ☺️
@seekersjourney73127 жыл бұрын
no username Same
@reallypinkscug6 жыл бұрын
I'm, in fact, more shy to ask my parents than a complete stranger, because I'm always close to my parents, but I know I'll only see the stranger once in my life.