10 Signs Your Mental Health is Getting Worse

[@Psych2go]

The first 1000 who click the link will get a free trial of Skillshare Premium for FREE skl.sh/psych2go04201 Multiple languages are added to closed caption for this video. If there is an error with the language translation, let us know! Disclaimer is listed in the description box.

[@lmMentallyIll]

:D Thanks! ❤️

[@SisL_channel-april21]

Hi how are you ? As always I love your Videos, actually I was waiting for your Video

[@shutit333]

I have been trying to do things I like and treating myself sometimes because it helps me cope!

[@avabean5642]

Can you please make a video on Misophonia?? :)

[@shutit333]

I’m clicking the link lol! :D

[@zonty8170]

"Talk to you family member".. yeah.. told my father I have a depression and he replied with "There's no reason to be depressed at your age... (17)". And that's some supportive thing to hear :)

[@pearlfics5974]

It's fine, I'm proud of you( ◜‿◝ )♡ you've come a long way, and I know it wasn't easy , so do you, thank yourself, because you Also how difficult this journey was, you are so strong, I've never seen a strong person without a rough past, I hope you read this, and know that's I want to give you a lot of comfort, but right now that's all I can say, please don't give up, my strong champ!!( ◜‿◝ )♡

[@leorichard7955]

if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help

[@stelicaa]

Kinda same thing happened to me but with my mom , she was complaining that I'm full of negative energy, and that there isn't any reason why should I be like this , she told me that she buy me things , i have food , water ... Like she really think that if i have these things i can't be depressed ,sad , anxious and other things !?

[@TwinkieCakey]

My dad told me that me having mental illness is my own fault. What a dad.

[@toxic_myth3520]

That’s how it be tho😕

[@user-ss8th4kd1i]

I just often feel so empty, lost and depressed; especially in the afternoons or at night. I just want to be in my bed and do nothing at all. I often feel like crying even though I don't know what I'm crying for. Anyone else feel that?

[@marenseybolt5120]

I do

[@Jenniferavi]

Yea there have been some times when I just feel really sad and I start crying but I have nothing to be sad about and don’t know why I’m crying and I want to move and get up from my bed but I can’t. It’s a weird and scary feeling.

[@liadanryan-gerhardt7189]

Exactly the same here! As if I wrote it myself. Don't give up on yourself, you are worth the fight!!! Xxx

[@themoviefanatic4625]

Yes, yes I relate way too much. You're not alone :)

[@elifsuylmaz4726]

You are not alone.When you are with your friends, suddenly you feel empty, alone, like a garbage. Especially when you are talking and realised nobody listenes you. Sırry fır grammer if it is wrong

[@mehead3130]

It’s weird how I want to fix my life back to normal but all of a sudden I just want to stay in bed crying.

[@Psych2go]

Your feelings are valid and I would encourage you to focus on little steps towards feeling back at your usual self again. - Monica

[@angelinedepita6054]

Same :

[@royalestxrlight5264]

same..

[@jetc4589]

Same...

[@mahaksharma5189]

Same:

[@theyeszenmama4352]

Whenever I hear someone say “talk to someone” I get sad and cry my eyes out because 99% of people are mean

[@fritzidler9871]

Try the "Attacking Anxiety & Depression" home study program. It worked for me! Got me free of all the psych meds I took for 17 years. If I can do that, anyone can. You just need an expert set of instructions to guide you, that's all.

[@BlackKittyCat99]

You can talk to me if you wanna. I’m nice

[@gulmanrahat6559]

My DMs are open if you want to vent.

[@AlishaAliNaseer]

this.. but with my mom. because I don't want to share with her about my insecurities and problems if she is gonna insult me or criticise me. She even say unexpected rude remarks too.

[@Ridhima1309]

​@@gulmanrahat6559I want to talk to someone please. I want someone to save from this. I can't do this anymore.

[@Olivia_Faiheng]

This channel knows me better than anyone

[@keiron.4612]

Me to my parents don't even notice me

[@thecreaturescorner539]

Same

[@kibriaornni_04]

Same here

[@maxim_ssc]

This channel knows me better than anyone :/

[@theashgirl8662]

Duuuuuuuude 🙋🏾‍♀️🙋🏾‍♀️🙋🏾‍♀️

[@SlytherinParfait]

“Talk to your family” But they’re the reason I’m feeling this way and the reason I looked for this video

[@parnimish2233]

Same

[@cefrinaldi8060]

And they didnt even realize how they did it to us.

[@SlytherinParfait]

@@cefrinaldi8060 exactly- I’ve finally found people to relate to wow

[@loreamala1707]

same

[@nyx6592]

my parents are the exact same. my parents won't even let me get a therapist even tho my doctor said i really need one and if i try to explain how i feel they put me down

[@emebury5813]

Right now it feels like everything is crashing down on me and everything is going wrong, and like it's never going to stop. I don't really ever feel stress or anxiety consciously, but i can tell that those things are causing me to be very short with my friends, tired all the time, and never feeling like i have time for anything, including interacting with my family

[@diapolo360]

It might be social anxiety

[@venado2004]

My mental health is getting so worse that I have a constant headache and can't think about hard things. At this point I just wanna die or dissappear from this world like I didn't even existed

[@shanmathyv]

I feel you

[@elizamack1402]

Me too.

[@ghostchick3497]

I'm sorry you feel this way. I hope things get better for you. Sending virtual hugs.

[@rowanwatson4350]

Same

[@Snow_breww]

Man don't say like that. So do I feel like that but we have try at least

[@reo_1907]

"You don’t have a consistent sleep schedule" Me watching this at 1 AM: *i n t e r e s t i n g*

[@hampterclips]

Up at 4am here ;-;

[@nachikyun8131]

TT

[@BLUEBERRY-si3tt]

Up at 3 here hehe

[@adel4430]

Literally me rn

[@Francisco-gj1on]

Sleep schedule never was a option

[@iris._.potterhead6480]

Me: mom I need a therapist Her: What therapist? Talk to me instead Me: ok I’m feeling depressed Her: ahah depressed? It’s the phones fault now clean your room

[@Phoenix-kp6me]

Yes almost every parent blames it on ur phone...and doesn't understand what we're going through....hope u get better soon

[@htmoh8115]

Talk to your dad. Also wants causing the depression? School? Someone took your lunch money?

[@iris._.potterhead6480]

@@htmoh8115 but that is personal tho

[@miajosic9684]

Yup

[@taegima4344]

Instead yu can talk to me. Even if I don't have a solution I will listen to yu

[@Aon-uk6ue]

1:44 Don't have friends, parents don't believe in depression, I'm a minor and don't have job so can't pay for professional therapist.

[@Bone_youtube_soft]

School must have a guidance counselor? I know it's hard but try to reach out to them.

[@QuimaZzo_Pro]

If you can’t afford a therapist how do you know you have depression? Did you self diagnose? That’s a dumb thing to do

[@Bone_youtube_soft]

@@QuimaZzo_Pro you're DUMB

[@Aon-uk6ue]

@QuimaZzo_Pro I'm not self diagnosed. Nor do I know that I even have depression but what I do know is that I'm tired of life and people. I have started to hate my own parents for no reason in particular. I hate everything I did and everything I do.

[@Aon-uk6ue]

@@Bone_youtube_soft unfortunately we didn't had school counselor when I was still in school. Thanks I appreciate your concern.

[@hommy250]

1. You're losing interest in the little things 2. You get overwhelmed easier 3. You don't feel like socializing that much anymore 4. You don't have a consistent sleep schedule 5. You always feel drained 6. Your anxiety seems to be increasing 7. You feel mentally and emotionally scattered 8. You can't seem to pay attention 9. You might be struggling with impulse control 10. You are struggling to feel grounded

[@mistral-phoenix408]

10 out of 10, do not recommend

[@Australia-shaped-Chesthair]

Yep sounds like me

[@fhsjdjskkshi]

Same

[@ravenhasabird5766]

I'm thankful that I'm not alone, im nearly 10 out of 10.

[@surge9104]

I am the first 4

[@JoamG008]

I loved playing guitar I loved listening to music I loved computer games I loved studying I loved doing home chores.. I once loved them.. now I love being alone

[@munyu3939]

Uhh same

[@night_mvv]

Same 😔

[@iwantmyfriescrispynotburnt3981]

These are fucking facts

[@elisa8116]

same

[@quodguidocummensprava9560]

I used to love life, but now I think it can all go fuck itself

[@spiderlily7058]

The worst thing is feeling that you're drowning in an ocean of bitterness, but you can't summon the energy to try to swim.

[@Bookwormtalksabout]

I can relate with that there are people who understand what you’re going through

[@senaustun4380]

Yeah like you know what you should do but u just, cant do it

[@maguettefalliloukhouma4732]

@@senaustun4380 exactly all you would like is time to stop and give you a rest moment but it simply does not happen

[@spiderlily7058]

@Karissa Zayas Bazan Part of me wants to try therapy, but I'm worried about getting a bottle of pills shoved at me. Don't get me wrong, I'm not against antidepressants, it just feels, for me, it would be better if I were to beat this on my own.

[@senaustun4380]

@@maguettefalliloukhouma4732 yeah its really like that

[@rosemushimiyimana4879]

I feel better when I'm with people but i always cried and overthinking when I'm alone

[@neesaw6354]

"You don't have a consistent sleep schedule" Literally me at 3Am : interesting

[@vanithasweetlin4874]

For me it's 2:30am

[@Darkwaifu]

Me Rn At 3:33am

[@stigma1525]

3:29 for me

[@DarlingDed1332]

the fact I'm reading this comment at 3:15am is just something new

[@markfriese5970]

5 am, you guys are bad at this.

[@mayumi6151]

Procrastination is just a symptom. To anyone who feels constantly tired and does not want to do anything, no you're not 'just lazy' or 'useless' like you think you are. You might be fighting a battle that even yourself is not wary about.

[@405OKCShiningOn]

procrastination is depression I didnt regnize it until later but today we do better as we know better.

[@minilamma4879]

I have constant minor headaches literally every waking hours even if I get 12 hours of sleep. And I am not even depressed or have any mental illness. This is not fine

[@minilamma4879]

@@cyh..7 try to break the chain once and try to find enjoyment in those things. You’ll find it easier to do them after that

[@TehAntares]

Funny how people use the word procrastination for basically anything.

[@imhomephobicdontshowmehous2478]

I wish I could tell this straight to my parent Alex's face, and just scream; "HONEY, PROCRASINATION IS A SYMPTOM!" Though... I bet she wouldn't listen cause she's a bitch.

[@bonwithastar]

"talk to someone" toxic parents: *its because of your phone do your chores*

[@madhurgoyal12]

Same with me

[@yuiseishino]

*Kids and their phones again* (Wants to die) *THE DAMN INTERNET*

[@sweettarts1285]

last time I did that I talked to my mom, confessed that I didn’t want to exist, and told me to get hit by a car, I confronted her about it and she said “Do you know how it feels for your daughter to say that?”

[@안나-u7h]

This is trueeee af

[@mageflame7477]

At least you recognise them as toxic so……that’s good!

[@hancheeesecake]

i love this comment section. everyone feels comfortable to vent in it, and there are always hundreds of people that support you and have the same thoughts!❤️

[@rms7638]

Yes, but in reality, no one is with you or there for you, you're on your own ( or atleast I am 🥲 ).

[@kst3463]

In the end, you have to be your own hero because everyone is busy saving themselves. -Suga

[@htmoh8115]

Medication does not work always rather can have an opposite effect. A great book on amazon which will help you, has methods non medication. Try for 5 weeks to as long as you want. www.amazon.co.uk/dp/B08MDK65QG

[@crazycountryrebal27]

I feel this

[@sweetiedropsesteam3438]

Wait Suga as Sugawara?

[@6up5ohcopoutprocon]

@@sweetiedropsesteam3438 no Suga from BTS, he experienced depression and anxiety too and gives advice

[@sweetiedropsesteam3438]

@@6up5ohcopoutprocon ah, thanks

[@floratapai8246]

I wish my friends and family would watch this channel so they would finally understand that I'm not just "having a bad day" without me having to try to explain...

[@Psych2go]

Share this video to them!

[@restorephone4742]

@@Psych2go it's not that easy. How can you be so sure that they'd watch the video? They have the option to ignore...

[@codacreator6162]

I get it. It's not just trying to explain how it feels without sounding trivial or like a whiner, but so they'll actually listen and take it seriously. Right? I send my family members links to videos, articles, journal and peer-reviewed studies and essays in the desperate hope that if they won't listen to me, they'll take the word of experts. Still a struggle. It's freakin' exhausting.

[@bazzfromthebackground3696]

You can't share these videos. They tend to lead to nothing but conflict. Either from aggressive denial or they'll be used as ammo against you. Been there done that.

[@floratapai8246]

@@bazzfromthebackground3696 yes I agree, also I'm Hungarian, most of the people around me don't speak enough English to understand and Hungarians are generally not very open to mental health issues yet. My dad and brother are also undiagnosed narcissists so they can't even imagine not being and feeling perfect all the time.

[@marss_boii9468]

The worst part is my family will be like "You have no reason to be depressed, we treat you so well and make sure you have a good life" and then later on say "Youre stupid, you talk to much, you have no brain" and proceed to make me feel like nothing but a burden.

[@nikoruakiyama7135]

Same thing here, i actually got slapped when i yelled at them saying i wanna die while crying

[@Obscurite_]

Same dude

[@Obscurite_]

@@nikoruakiyama7135 well hello my copy (i mean same dude but with a joke srry)

[@eason9399]

Lmao first part is so relatable

[@TheOneAndBonelySand]

@@nikoruakiyama7135 jesus christ that sounds horrible! i hope you're doing okay, mentally that is. listen i've had this kind of conversations before, so next time you need someone to talk to, im here. stranger or not, i can't just scroll down and forget about your trauma.

[@xprjasper]

I came back to this today to share a message. In 2022, I had began hurting mentally. My dad had been abusive, and other events had made me feel worse. So I watched this. Last year, I had lost my best friend due to an argument and tried twice to end it. After the failures, and near the end of 2023, I realized that I don't have to focus on bad things. And my dad started getting better. Now, I am just your everyday game developer. Point is, focus on the good things. Don't attempt any bad things, and stay happy.

[@mikasa1762-m7v]

Omg thank you this helped me sm

[@Tangomobio]

In 2023 I always get angry easily and in the beginning of 2024, it became worse eventually it just stopped, I felt at the time like heart is shattered in pieces and I feel broken and I did not have a friend but now I have a few friends and I feel like my life has been changed

[@therheasen]

The biggest lie told by almost everyone: *I'm here to listen.*

[@buttermebuns6974]

Deeeeep...dang we do be living in a society though.

[@Ariss_.754]

In my case I am the person who listen everyone but when I need someone to talk everyone will ignore me , One of the reason why I didn't have friends then but I did get few people now whom I can really call friends those who really understand me

[@therheasen]

@@Ariss_.754 I can relate dear.

[@exosmentyg7145]

I know right like... Yes they will listen someone will listen but they will never/they can't understand the feeling I have the point I have... So I just chose not to tell it to anyone the feeling I have

[@thisistheskinofakillerbella]

Then judges like they're paid to do that🤣

[@riazuil24]

Mom: “It’s because your on your phone too much” Me: why do you think I’m always smiling on my phone instead of with my family and their judgmental asses

[@r1ngingb3ast]

My family and their careless asses my grandparents don’t give any two shits about me and luckily my one cousin who cares.

[@grrrbarkwoof]

i love your pfp

[@mrvn1368]

My family is aware I'm rotting on my computer playing terraria and terra tech but the only 2 out of the 5 that live here help me

[@lazyhummingbird]

u sound asian 😭

[@shshshshshsh2452]

This is so true omg

[@yourfellowpancake6335]

“Get overwhelmed easily.” Nobody: Online school: This will be easy.

[@yourfellowpancake6335]

I just have a bad sleep schedule anyway lol

[@Bamssemble]

@@yourfellowpancake6335 I feel you but I'm scared to go to sleep

[@opa.aah.a]

When this comment's likes is 499: Me: *why, just why* ? .

[@saashi2482]

@@Bamssemble why honey?

[@Bamssemble]

@@saashi2482 because I'm scared of someone breaking in. Plus I always have bad dreams. Yea I'm a child

[@TheOriginalBreadLoaf]

You’re one of the best KZbinrs ever(in my opinion) your voice is so calming and it’s nice to hear when I have the time to listen to and watch your videos.

[@lotus8847]

The worst part is when you need help from your family and friends but they're the ones causing this trouble but you still stay in silence and you can feel the stress worsening but you can't do anything because the feelings at this point are so strong

[@thundermcboy5672]

A perfect explaination of my situation this is what this comment is

[@iamanarmygirlbruhh8550]

Same here .

[@thundermcboy5672]

I know how hard can it be to stay in silence and feel the stress rising .that too when everyone is constantly asking and complaining like "Stop crying! why are you crying without a reason?" "You never stay happy" "You are very___"(some sort of complain bout the fitness) Me when I study for hours: "You just looked at your book studying is different" "You didn't study ok answer this question(ask a question of a higher standard than I am)" When I get full marks or I got the highest marks "The test must have been be easy" "You didn't cheat did you?" Anyways I hope that you can get out of it Good luck Edit: I still wonder how little things i cared about a month ago now I am horrified of everything i don't want to talk to anyone and just stay alone crying it has gone so worse so so worse .. i have most of the symptoms Of ADHD as well not wanna self diagnose but I am damn sure i have it . I have suicidal thoughts everyday coz it just seems like that would let me get out of this pain . I don't even have anything required to suicide like no rope or firearm so I will have to live in this horrible pain . I JUST WANT IT TO END PLEASE !!!!!!

[@barritoothy]

This is exactly what I’m feeling like, I want to run away from here, cuz that’s my only option at this point

[@Earinfection539]

My friend are adding to the reasons I have trust issues and most of my other problems.

[@theblepblop]

“Talk to friends, a trusted family member or a professional mental health therapist.” but like my family and friends are the reason why my mental health is getting worse🧍

[@anshveerbhan3812]

Can relate 😭😭😭😭😭

[@srp709]

Exactly!

[@r1ngingb3ast]

I can relate. My friend just take down my motivation for art cause she makes me feel like it’s not enough. My mom would be like “oMg mY cHiLd iS nOt nOrMal!” So yeah

[@bia-tv2wj]

Same

[@theblepblop]

@@r1ngingb3ast sorry i’m late but, i’ve been dealing with the art problem as well. this is just a tiny advice so take everything i say with a grain of salt but please continue doing art. i’m sure that you are so talented and your friend shouldn’t be the reason why you should give up on it. i hope you ignored whatever they said and realize that you are enough

[@slleepytea6857]

To all of the people who can relate to this video, I wish you the best.

[@nakshatramusic21]

Aww tysm 💕

[@imagine6541]

Thank you, im trying to stay strong and get better!

[@keiron.4612]

Thanks you to I relate its basically my life

[@amaninamkhld]

u too beb

[@slleepytea6857]

@@amaninamkhld Thank you! :)

[@paul_109]

My mental health is completely falling apart right now due to multiple reasons. Hearing someone talk about this for some reason makes me feel calmer. Also your voice is really comfortable to listen too I think i'm gonna keep this channel on my feed :)

[@hyunjinssi6292]

Talking to strangers online is better than talking to someone close to u.

[@oyshirahman897]

True

[@juicyjisoox]

indeed

[@amnaqaisarah4246]

True ✌

[@-ioana-9312]

True 🤕✌🏻

[@minalraj1167]

Well I agree 🙁

[@srutisikdar110]

Has anyone ever felt that we like the loneliness and like the feeling of being ourselves by staying awake late at night? I mean not listening to parents or talking to anyone and just enjoying that alone time we get... I get happy with this feeling.. ❤️ . . wow.. 3.6k people relate to me

[@cnanteza]

me too man, me too!

[@bambii6189]

Big same

[@chxrrygvms]

Me

[@neelam1547]

@@chxrrygvms Army 💜

[@pukakeneki905]

yes it’s because it’s the only time we can be ourselves remember you are who you are when no one is looking ... and essentially at night time people are most asleep or not there ... pay attention to yourself when no one is around you because that’s really who you are ...

[@brizneywander2226]

"Talk to your family": When they're the one who's giving u stress

[@mashrufahaque2869]

true…

[@kpopandtea6864]

Felt my mom gives me so much stress she doesn’t care so I just sit in my room all day with my light off I’m slowing just going to start distancing myself from my family

[@sia4780]

@@kpopandtea6864 Don't worry

[@brizneywander2226]

Kpop and tea Well me too she always gets angry in every little mistakes that i do and my brother is always laughing at me every time that I'm at fault that's why i just wished that they won't bother me anymore cuz it's Annoying.

[@varshakale3485]

So true 💔

[@ourIadyofsorrows]

the thing is i hate going to therapy because my mind always tries to convince me that i’m faking everything for attention and “it’s really not that bad! you should be grateful for everything you have. there’s more people out there that are suffering 10x more that you are.” :/

[@BlackKittyCat99]

Off topic, but I’m jealous of your username lol

[@thundergaming9718]

I feel the exact same. Like whenever I try talking to someone and telling them about my past I feel like I'm trying to gain sympathy or blame my past for my reactions

[@ourIadyofsorrows]

@@thundergaming9718 aww, i feel u dude. virtual hugs 🫂🫂

[@ourIadyofsorrows]

@@BlackKittyCat99 haha, funny thing is the l is actual a capital i

[@milkybluesky2]

ur experience is valid, it's alright to feel that way, ur not alone in this, virtual hugs >3

[@sierra3355]

"you can't seem to pay attention" Me: literally zoning out during this video and re-watching everything

[@tastyinbusan63]

same

[@Ri-77]

Same..

[@howl4507]

same..):

[@itzyuzuruclips]

:(

[@r1ngingb3ast]

Same I can’t focuse cause it all just makes me want to go insane

[@datboi6954]

1. you're losing interest in the little things 1:09 2. you get overwhelmed easier 1:50 3. you don't feel like socializing that much anymore 2:21 4. you don't have a consistent sleep schedule 3:40 5. you always feel drained 4:09 6. your anxiety seems to be increasing 4:51 7. you feel mentally and emotionally scattered 5:32 8. you can't seem to pay attention 6:15 9. you might be struggling with your impulse control 6:50 10. you are struggling to feel grounded 7:24 I hope I could help! (:

[@loaf41]

thank you :)

[@boorave]

Thanks

[@KobatoDust]

Thank you

[@YouTubeUzername]

Thanks!

[@RnbwQtz]

The fact that i have these

[@matty1214]

"Talk to your family, friends, or therapist." Family: Don't care Friends: Non-existant Therapist: Expensive Edit: 5.6k nice

[@stargazer8262]

Family: ignores me and talks about themselves instead Friends: three of them don't care, three of them try to yell health into me, and one is my free therapist Therapist: expensive and the last time I tried getting one, I got too anxious so I cancelled it

[@choiodi6417]

@@stargazer8262 family: *humanit and blame* Friends: *only laughs and makes joke* Therapist: *expensive*

[@stargazer8262]

@@choiodi6417 oh damn

[@pratiwi16]

My company provides free therapists, however, after some Sessions, I realized it didn't help... In the end, we all have to face 'these demons' all by ourselves.. So, good luck, guys

[@stray35p]

Ya true, but nowaday I'm starting to enjoy my loneliness and actually it's not that bad

[@Keeva_201]

This channel knows me better than any of my family member and friends.

[@djjdjd470]

Repairing yourself is gotta be the most difficult thing out there. I dont have anyone to comfort me. No family members really knows me. They never tried to know.

[@moonknightsonic-ti5kp]

sending a hug...

[@moonknightsonic-ti5kp]

@mafia.chaos-mess sending a hug... it's going to be okay... I'm here for you...

[@Shadow92105]

No one understands me as well as my older sister

[@F4T8-je2we]

We are with you

[@RajniKalra-oo5te]

same..

[@yui-gt5nc]

Ever since we had to quarantine, my mental health's gotten worse. I'm having to deal with my issues more because there's nothing more to do and I feel empty because this cycle of nothingness repeats everyday.

[@elizabethboakye2561]

Samee☹😥

[@rianakanthi6752]

😭😭😭

[@valeriatuculo]

Same

[@Oioi-ye7zl]

ur not the only one 💗

[@kay4081]

I feel like that's also what happened to me.. I don't remember...

[@Al3naa]

"Talk to a family member" Family Member: You're still young what stress do you have?

[@ASD_User]

I got an response like that

[@EsseneLoretta]

Sometimes F don't even helps day flame it😓

[@hargun5787]

Heard the same exact words just today

[@smallfry500]

yeah......

[@shikharsharma9893]

I cried.. but no one understands me. I just want a person who hears my thoughts and in front of whom I can let my heart out.

[@XydelleBachar]

I have recovered myself few months ago, because if bullying, but now it made me feel stronger, i like reading now, doing exercises, and a good diet, remember to stay healthy and do physical activities.

[@bsd.skk.]

"talk to a family member" they're the reason i'm like this

[@nuuuelly]

i feel you. not even school puts me through as much they have. for me my biggest bully is my mom :P

[@TailsFoxy1992]

Same over here man.

[@Hoperighthere77]

Ohh myyy God yesss

[@lillaugh06]

On meeee this is trueee

[@_cr8ive_]

🤣🤣🤣All of them...yes, lol

[@psych-obrainer9889]

me: I'm doing okay KZbin algorithm: NO, YOU'RE NOT

[@miabailey6315]

literally this..

[@genyashinazugawa3023]

I always think I'm doing fine but then the tiniest things comes up and I'm back to square one, it's so exhausting

[@violet2776]

@@genyashinazugawa3023 yess😭😭😫 like I literally feel on top of the world and then I just go into an sad episode.

[@ima_violinist2904]

KZbin recommended: NO YOUR NOT OK, ITS 2 AM

[@-Solidwater]

Thanks, YT Now back into denial.

[@Sundownglides]

I'm literally dying from disappointment and not a single soul I can or will ask help from. It's a hell.

[@cindyheist2188]

Indeed. I look for support now this c virus has put damper on things. I was to separate myself from hostile home ladt yr, didn't happen. Hes getting worse, im getting the worst from it.

[@keyariacrider5822]

One day at a time❤

[@judithdavidson1461]

@@keyariacrider5822 30 seconds at a time

[@seiyaz6657]

I literally feel the same... Everywhere I go, trying to get help is pointless... My mother And my Father is the central of the causes and I don't have a close Uncle or Aunt to help me because everyone thinks on the same way... I just wanted to go and look for a psychologist but I don't have the "authority" to say:, Hey I'm going to hang out, and because of the c virus everything just get even worse.

[@Sundownglides]

@@seiyaz6657 try to get some consultation or support,better if you go to a professional! It just gets worse,and if it's in your own house,you should take a step before It has gotten too far! Good luck

[@IraC05]

The hardest thing is when you have no one to talk to about your situation. You have family and friends but you just don't tell them because they will never ever understand what you feel.

[@Jean-no9gt]

I've procrastinated doing schoolwork for months because I can't focus, I'll have the video on full volume, subtitles, and rewatch it like 20 times. Everyone things I'm just avoiding it but I really can't:(

[@sebastianmaker6798]

A weird trick I did when I was an AP student was to take frequent breaks and clean during them. A lot of people will read or watch a show or listen to music, but those breaks don't actually give your brain a rest because they're still mentally stimulating. Making the bed or washing dishes, however, takes very little thought. It helped me get through exam time as well as day to day studying while coping with autism.

[@rubiarchi1960]

@@sebastianmaker6798 thank you for this! i’m going to start using this

[@Shusang_jun]

Same, I'm literally on the brink of failing a class because I suddenly fell into a slump at the start of my 2nd semester. It hurts more seeing as I was a top student last year, I just can't get myself to feel motivated and I have to hide my grades from my family now as they where used to my good grades. I feel like a disappointment

[@Sanjana-pp1ps]

This comment section really gives me a sense of support that im not alone and that many of us our parents' aint understanding or sensitive towards what we're going through. WE WILL RECOVER!

[@angrybirdsfish8944]

I know how it feels like to have wounds that last so long. One of my worst wounds wouldn’t go away because I scratche it off when it was scabbing which caused it to bleed again. Moral: dont scratch scabs.

[@azraelzero]

@@angrybirdsfish8944 I just bash my wounds until they become bruised and swollen.

[@angrybirdsfish8944]

@@azraelzero That won’t work I tried it already

[@yourname-tz6fg]

When will we recover i feel like my life is going to end soon 😞😞 i have many dreams to fulfill doesn't seem like i can even live up to that day my parents only know how to scold and be disappointed in me

[@angrybirdsfish8944]

@@yourname-tz6fg disappoint*

[@sarahanngrace]

I always try to ignore it but something so important cannot be ignored.😭

[@Psych2go]

It's an important topic to talk about. The hardest part is opening up and expressing your experience with someone you trust. It's important to do it is one step closer on healing.

[@sarahanngrace]

@@Psych2go Thank you, you are truly amazing 🌟

[@keehanmaahiabdurahman3230]

@@Psych2go so true

[@prettypriya129]

Ur right me too

[@sarahanngrace]

@@prettypriya129 it happens.

[@jxpitxrr]

Your voice is so calm. Thank you for the advice for all of us. We need it sometimes :)

[@caffchoco]

“10 signs you mental health is getting worse” Oh, you don’t have to remind me. *_I am very well aware I am mentally rotting._* Edit: why is this getting so many likes-

[@Valdeceata]

Myeah true speech. We all suck bla bla whatever, don't need no vids as a verdict.

[@camerathatjeongwoodropped9251]

I am rotten

[@Ruka-oz5ib]

Same...

[@camerathatjeongwoodropped9251]

@@Ruka-oz5ib yeah

[@icevolcano7943]

YT Ads: 10 Signs your Mental Health is Getting worse Me: Even YT knows I am getting worse and is rubbing it on my face 😭😭😭😭😭😭

[@vin1651]

Friends: Got none Family: Dont care Therapy: No money Good live

[@padada_003]

At least I have a cat to talk to :(

[@user-df3ty8ei2u]

i got 50EUR do you think that's enough? i wanna laugh but I really can't

[@percy3020]

Good shit😁

[@deluluisdasolulu]

at least I have a phone... that helps, doesn't it?

[@ronnie2820]

@@padada_003 Same I just hug my cat and sleep. He doesn’t care.

[@stargirlis]

me: *falls asleep* my anxiety: It's like you don't even care about what happened in the *third grade* anymore

[@liztax6848]

Why is it always third grade too like everything bad happened in third grade

[@clxwdy]

Heh, everything bad for me is happening in the sixth grade.....right now.

[@okaycola2]

😆

[@AlexanderLeJhons]

I struggle all the time for what happened in 5th grade

[@Skzcore367]

OMG SO TRUE😅😭😭

[@Reiiskindacray]

While watching the video I realized I had all of these symptoms and began to break down and sob..

[@wooowoakkdmdj]

“Talk to your family” They’re the reason I’m feeling like this

[@bhumikaroy2739]

If you have to share anything, I am there for you 🌹🌹

[@kittyqueen5137]

🤜🤛💔

[@saintshrooms9424]

I’m in the exact situation Just finished hyperventilating from how much stress they put me in one day

[@theresistance5633]

Same here

[@MochiMan.122]

If you can try singing I scream songs I make and feel ok after

[@redmarker970]

like or reply to this comment if you think lil' peanut did nothing wrong and the diss should be rereleased 🙏

[@seiyaz6657]

@SARA VICTORINO I can say the same, but I really wish to go to a therapist, but because of many reasons I can't and it's killing me

[@amemelia89]

anxiety: *no ❤*

[@prkjimin]

literally

[@ki_ana]

The worst advice, sorry not sorry. They be making us worse.

[@VeroniMeow]

I don't have friends, I don't trust in my family and I don't have a therapist or somebody else, okay.

[@batoolhaider9080]

"talk to family, friends or therapist." Anxiety: it's my time to strike

[@vid_save]

I can relate

[@productivesoni379]

Same I can relate too

[@oliver_wrxld9691]

😔

[@nikharvarun1015]

On point

[@isabellesmith5687]

i get anxiety shivers when opening up to anyone

[@Mr_hyper883]

your voice makes me calm

[@ICEcoldJT]

“Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love.” 🙏🏽

[@Aaaaa22203]

👏👏👏👏👏

[@UnnamedBlues]

I don't wanna ruin this perfect 69 likes-

[@spiritual9574]

ICECOLDJT 🥶

[@basicbitch7670]

@DeadSunsetRises cringe

[@isidoro19david65]

It's not that Simple but okay

[@stargazer8262]

"Talk to family, friends or a therapist" My parents ignore it and talk about themselves instead. I'm the therapist friend/family member. I'm so used to hearing about other people's problems that I forget about my own. I often repress my feelings and by the time they come out, idk what I'm crying about anymore. With friends, I have three who don't care and actually make me feel worse about myself. I know I should get rid of them but I've known them for so long. I find it hard to make friends and I'm scared of losing them. I also have three friends who try yelling mental health into me. When I mention I don't eat enough, they yell about how I should take better care of myself. Then there's my closest friend. She's the person I vent to and she vents to me. We tell each other everything and we've helped each other through a lot. She was even the first person I told when I was coming out as she/they and bisexual. Too bad she lives far away. Lastly, therapists can be expensive. I don't have the money and my parents probably won't get me a therapist for a while. Actually, the last time I tried to get therepy, I got too anxious so I cancelled it. I lied to my mom and said that I was fine. So, yeah, the sessions were cancelled. I try getting help but I either get too anxious, too insecure, or my trust issues act up. Then when I do tell someone, they usually (depends on who they are) brush me off by either talking about themselves, ignoring me, or saying that I only say those things for attention. So idk what to do

[@glowinqlu]

That is literally the same for me 😩

[@lalalalalalayay]

for the three friends, talk to them, or try

[@sumikkogurashi5776]

It will get better don’t give up💙👍

[@user-it4cl9hf6u]

i know it may not mean much coming from some random person on the internet but i support you whole-heartedly and i hope you get to meet your friend one day

[@mrvn1368]

My way of copeing is sleep in rot untill 12 pm and video game untill 8 am straight and continue to rot in bed

[@ricksanchez8129]

Can someone tell me why i feel like 1.) Crying all the time 2.) Too sensitive when ppl are yelling at me 3.) There is a certain time that my tears fall down and i just feel sad or i feel sad the whole day

[@andi-oop-2840]

Idk why, because I feel the same way. 😔😣

[@munyu3939]

I feel you

[@CloudslnMyCoffee]

People shouldn’t be yelling at you

[@ElodieN_INTJ_Typology_Insights]

Cause you have a big heart and feelings. Cause we know the world/some humans are not goods and nasty. We want a better world, with nice humans and make all happy. We want only goods things and good people, but we see bad things and bad people. We have too much feelings, and a too big heart. Cause we humans I cry again.

[@neleuno]

I feel numb

[@pnevmastudio6968]

What sucks is when you know what it is that’s causing the deterioration but you can't do anything about it....that you have to keep going back and that no matter what you say or do nothing will change in order to decrease it or help you.

[@kombuchamushroom]

This video should be called “savagely calling you out in a calming voice for 8 minutes and 25 seconds straight”

[@TheLunahaven]

So true.

[@MyNextPossibleTimeline]

I'm laughing SO hard rn

[@howl4507]

lol

[@Malhees77]

😭ikr

[@froggydollies9774]

indeed

[@fiore0364]

I'm 16 and i suffer from depression since I was 13. I get stressed really easily but I feel like the people closest brush it off and say it "hormones". Even tho teens have rapid personality changes but that isn't an excuse for ignoring teen mental health

[@bazzfromthebackground3696]

That's ok. When you hit your 20s, then everyone will just regard you as a liability. God forbid you look miserable for more than ten minutes.

[@fiore0364]

@@bazzfromthebackground3696 that's why I usually like to do things alone, so that I don't get stressed as much and inevitably spiral into dark thoughts

[@fiore0364]

@@bazzfromthebackground3696 that is also why my resting face looks like I'm gonna kill somebody so that I "scare" them away

[@iome859]

@@fiore0364 i am 16 too and love to do things alone too. its stressing for me to be with people especially when i noticie that they dont even listen to. Every time i try to say something or ask something it feels like i have to bag for an answer, and it happens with everyone. I am not even good at making friends hahaha i always feel like i am the only one left out even thought i have a little chat group. But its fine as long as i dont lose myself i will be ok. So yeah i kinda understand you

[@fiore0364]

@@iome859 my closest friends are actually my basketball team and i stress myself that I do things perfectly and it's just a perpetual cycle. I have 2 or 3 real friends and i still don't hang out with them since I always feel like I'll bother them

[@Firepli02]

the worst thing about depression can be two things (for me) 1. When i know i have people there for me, but i just feel worse at the thought of seeking help from them, because the idea of how bad they may feel from knowing how terrible i feel just makes my heart tear inside 2. when I don't have anyone my age /i can confide to who understands my worries from my perspective, like a trembling leaf against a hurricane the loneliness kills and my sleeves are wet every night

[@benazirrsathik991]

I get you 💔

[@pampidas1465]

same

[@LynniesLif3]

Or you feel like they will leave you if you tell them

[@Qoenti]

@@LynniesLif3 that's indeed horrible. I told only one person about my depression when I had it and he just left me for no reason. That made things only worse

[@theminegirl3775]

@@Qoenti at least now you know that that person was fake, they showed their real face and now you have one fake friend out of your life

[@Your_LocalVibez]

I would’ve never thought my mental health was this unstable until I found out all of these signs applied to me. Wow. Praying for everyone out there struggling with their mental health, we’ll get through this together 💚

[@m.isa7209]

"Try talking to a therapist, parent or friend! " Parents : it's all because of that damn phone Therapy : I'm broke Friends : snakes

[@WildSheWolf_]

friends: 'Ello random KZbin ppl!

[@itsme-cb5ih]

But why do parents have to blame on the phone when it's the only thing which is helping 😖😖😣

[@vlcnxx4703]

Who else ghosted their therapist? 👌

[@mamtayadav.taylorsversion5483]

@@itsme-cb5ih That’s so true

[@shyaaammeneen63]

@@mamtayadav.taylorsversion5483 Reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens from within by itself. Day or night, when taking a walk, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Reduce watching negative social media. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor.

[@stephie640]

1. Losing interest in the little things. (1:10) 2. Get overwhelmed easier (1:51) 3. You don't feel like socializing (2:22) 4. You don't have a consistent sleep schedule (3:39) 5. You always feel drained (4:10) 6. Your anxiety seems to be increasing (4:51) 7. You feel mentally and emotionally scattered(5:31) 8. You can't seem to pay attention (6:14) 9. You might be struggling with your impulse control (6:49) 10. You are struggling to feel grounded. (7:22)

[@WildWind704]

All these r my feelings

[@tonypaddler]

​@@WildWind704 mine too 😕

[@Sheikhnoman2420]

Same here

[@Brassy49er]

Yep, all those things. My hubby is suffering with liver and heart disease and is expected to die within a year. I can’t seem to stop arguing with him and yelling at him.

[@WildWind704]

@@Brassy49er Yea, but you'll feel bad afterwards. Try to be in his shoes.

[@_pttypetty1202]

“Talk to your family” ...... “You feel like this because you don’t pray.”

[@_pttypetty1202]

@@blockify5598 same. when I pray I just feel worse. It just feels like a waste of time.

[@nasywaariqahwidyadanaiqbal2926]

Some people really need pray. There are times I realize people are right about me feeling shitty because I lack praying. So I try praying on time and recites the holy book. And they're right, I felt a lot better and peaceful. But there are times when other than prayers, other help is needed. That is where family often didn't realize.

[@joeymilfenjoyer]

@@nasywaariqahwidyadanaiqbal2926 Man, the placebo effect is strong with this one…

[@angrybirdsfish8944]

Pray to allah he is best god

[@riddhima9926]

@@blockify5598 same same I have been just getting bad luck and nothing more

[@alastor-cc9rp]

thank you, I feel so much better

[@horns8432]

Me: [Tells parents about my mental state] Parents: [Gives a 6 hour lecture instead about other things]

[@Not_Creative]

My parents would either laugh it off or complain that I’m complaining about my mental health for the next year or something.

[@preetichoudhary4379]

@Hàno Tanamrefi yeah ur lucky

[@sidddddddddddd23]

The fact that you know how ur mental health is affected but ur family is not giving any sh*ts makes me laugh 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 (😢)

[@Not_Creative]

@@sidddddddddddd23 But it’s not funny...

[@sleepyozzy3321]

@@sidddddddddddd23 Uh, this kind of thing is not a joke. If you think that mental health is nothing big, you might as well don't interfere in this kind of topic.

[@crystalgaming8937]

Fun fact: My mom thinks depression is "Just being sad," so when I try to talk about how I feel she says that I'll "suck it up" later.

[@autumnc518]

So sorry. Hope things get better soon!

[@pinhead957]

Me too , am a boy and everyone says men shouldn't cry

[@ms.mitakhatun8455]

@@pinhead957 cry as much as you can. your not alone ♥️👋🤘

[@yvng4697]

@@ms.mitakhatun8455 not alone?? thats just awkward init lol

[@hittingthewall]

Yep. The old "suck it up" line. Because we know that's always helpful. Friggin' fam sometimes.. thank God we can pick our friends.

[@ano8186]

"Interacting with people can help boost your mood" Social anxiety: _n o ❤_

[@redmarker970]

fr tho

[@user-uo2tp6gg1e]

I don’t talk to anyone about It

[@thuyngatang2032]

i told my brother once and he told me it’s bc of my phone lol

[@thuyngatang2032]

i’ve had anger issues but i’m afraid to tell my family, one day i have the courage to tell him but them he tell me to stop using my phone way too much

[@lockonstratos7787]

People who are introvert with depression : *have entered chat*

[@Somethingsfishy1]

Why do I always start to cry so easily? My parents get mad at me for having anger issues and think it's because of "issues." They never considered it being the fact that they always yell at me and compare me to everything. I feel distressed.

[@merlinhealthcare]

Have you tried sharing your feelings with them calmly, maybe during a moment when things aren't heated? Sometimes saying, I feel really hurt when I’m compared to others or yelled at, can help open a conversation. If that's too hard, maybe writing a letter or talking to someone you trust can help.

[@Somethingsfishy1]

​@merlinhealthcare yeah, but they just get mad either way.

[@merlinhealthcare]

@Somethingsfishy1 If talking directly to them feels like it’s not working, maybe it’s time to focus on finding other sources of support like a trusted friend, a teacher, or a counselor. Having someone who can listen and validate your feelings can make a huge difference. You don’t have to carry this on your own

[@Somethingsfishy1]

@@merlinhealthcare thank you

[@pratiwi16]

I don't want to go suicide, but i just want to stop living... Feels like no points of living in a world full of hatred like this.. I just want to be left alone peacefully, but problems always find me

[@sketchystudios7624]

*THIS* I feel you man I feel you ……

[@steph6559]

sadly thats not how the world works Keep fighting And im sure you will find happiness :))

[@saumyaak274]

i hope good times come soon for you. please hang in there❤️

[@pratiwi16]

@@saumyaak274 thank you.. You too

[@dunnobout]

Same :

[@MariahDupuis]

Does anyone else have all these symptoms but won’t admit to themselves that they might actually be struggling? I’m not suicidal but I’m constantly feeling drained and I have no zest for life anymore. I feel like I can’t go to anyone because they wouldn’t understand or they would just judge me.

[@gimmeacookiee]

I've had these symptoms since so many months, I neglected my mental health thinking that I'm the one who's dramatic/over-acting or trying to seek attention by going to therapy as this is what I've been called through out my life. Now I'm the one who's suffering and the one's who are the reason of this don't even how much their comments impacted my mental health, I'm still afraid to go for therapy

[@luceroibarra8663]

Same here

[@luceroibarra8663]

I thought having a child would change me trust me it doesnt work like that

[@MariahDupuis]

@@hithere4236 I’m 15. What would you recommend? I’ve been doing better recently but it’s starting to creep back in. It’s like I can’t escape it no matter how hard I try. Again, I’m not suicidal but I just feel upset and numb all the time.

[@shyaaammeneen63]

@@gimmeacookiee If physical health is affected vist a psychotherapist. . Reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens from within by itself. Day or night, when taking a walk, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor.

[@eek8903]

I had been avoiding this video for weeks, because I didn’t want to face the fact that my mental health has been the worst it has ever been. But I came back, and, to no surprise, every single one of these points applied to me and my life. I actually feel relieved now having accepted the fact that I REALLY need help. I’ll try looking into therapy and other healthy mental health practices! Thank you once again Psych2Go for another insightful (and also extremely accurate) video.

[@ilikeapples1824]

Hey how's your journey

[@Karlee.05]

@eek same

[@Em_Elizabeth]

I think it's a normal flux, it gets bad but it gets better on its own after a few weeks or months. It all depends on what's going on in life. A new challenge always comes in to replace it.

[@jessgeorge5030]

I need to start too

[@siofraleonard1728]

Good job hope things get better

[@robertpolnicky7702]

My anxiety has gone down. Thats one good thing. Before though it was real high in the morning but faded as the day went on right after my mothers death. I used to leave my tv on all night.

[@seniornctzen]

one of my biggest problems is letting myself slowly rot in silence bc i hate being a burden n "no one wants to deal w all that". shit, i wouldn't want to deal w me either.

[@kaymaylia]

and we're just tired of dealing with these stuffs that we tend to give up-

[@pjm9579]

Bcoz of that im pushing everyone away. I rather be alone

[@rachaeltisor3693]

perfectly worded

[@eys.inhibited]

this is my total truth

[@superprobablyuser]

same

[@dem_foxes_xd6660]

I don't know if this is another symptom, but sometimes I feel like I'm going about my daily life on autopilot.

[@leanneneville2431]

I believe somewhere it’s called a walking depression, going thru your daily tasks without any interest or feeling whatsoever. Please ask for some guidance if you are feeling trapped or somewhat lost, before it gets worse💗💐

[@randomeevee6048]

Yeah same I have online school and I attempt to do things but it feels like I'm not in control of things It's like sitting on a train station while the train you were supposed to take drives in. You want to get in but it's like you can't move. The train leaves and you are mad at yourself for not getting in.

[@shinysilvershows7173]

@@randomeevee6048 Wow great analogy. That is very creative and descriptive and it perfectly describes what you feel. If you have problems talking will definitely do you some good because it's very easy to understand you. At least to me it is.

[@vrinda6223]

@@randomeevee6048 whoa this analogy expressed my depression at the moment so well thank you

[@saturnsandjupiters358]

Mindfulness really helps with this!

[@gauri1454]

"Talk to parents" Lol, they don't even care what I'm feeling. They just think we are giving her food, clothes and everything she needs so she shouldn't be depressed or feel sad for her entire life. My parents don't even know how much their words kills me apart everytime. They just say talk to us tell us what you are feeling. Then if I express my feelings, instead of making me feel better and happy, they just yell at me and making me feel like it's my fault for being with them or being alive. For them it's only just studies and studies😩 **I didn't expected that much likes on this comment** I hope y'all are happy

[@girlyaura]

Hey hey hey buddy !!! Try to talk then atleast they would listern you tryst me.. talking to your broken self is worthless you will lost yourself , your happines will lose you forever. Please don't ignore .... i too went through same but trust me what is going on your mind is not totally true But as far as i guess they are your parents and they care for you so goo buddy talk to them

[@gauri1454]

@@girlyaura I know that. Few days back I talked to them about my stress and all. But they only blamed me and my phone for all this. They don't even know they are also the reason of my stress. Cuz they pressurize me so much.

[@cjustmauve]

@@gauri1454Same 😖. I hope u will be okay 🥺❤

[@gauri1454]

@@cjustmauve I'm ok now. But sometimes they say some things which hurts me so much. Sometimes it's gotta be like that :(

[@gauri1454]

@rxseann it's alright to be mentally unstable sometimes. You know what, I'm now curing myself up from this shit. Cuz now I've decided to ignore the toxic things they say to me. Now I really don't care what they say. I'm just focusing on myself and my health cuz I know they don't care so I have to take care of my own. I'm just tryna focus on my routines and my whole day to be a productive one. I hope if u also follow this it'll help you :)

[@DeltaStormYT]

When you really REALLY notice this, like it actually clicks. Be prepared for quite the ride. Fortunately most won’t ever know that feeling so don’t worry kid on the internet, you’re fine. I’ve always seen self awareness praised by psychologists, especially social workers but they don’t know anything anyway; but in my studies self awareness always is a red flag to investigate. Whether they went through that journey, or in it. That’s very important information and says a lot

[@moonie100]

Recently I told my mom about being depressed over the phone, she laughed and said 'why u feel depressed u have nothing to worry about' I hang Up And cried all night... Also tried to tell my friends but they don't care... I think I can overcome my depression one day...

[@moonie100]

@@meowmeowcat6269 tnk u for ur encouraging words ❣️...I do listen korean songs,,, magic shop is one of my fav song,,,and 'To my youth' by bol4 is like I listening my story😁u should listen if u haven't been listening that one... Take care dear ❤️

[@moonie100]

@@meowmeowcat6269 💕

[@thequeenbee1735]

My mom did the same thing to me when I had an anxiety attack but she actually witnessed the whole thing and told me that I had no reason to be anxious. I know how you feel. Find someone that will take you seriously. Maybe a mental health professional could convince your mom to take your problems seriously

[@stemdapple]

I mean fake your death before dying

[@nazmaakter2745]

If you have this kind of friend you can choose not to have these kind of friend. Cut them off slowly but don't stop searching for new good and kind friends. I hope you will get better

[@wntrwinter]

"talk to family, friends or a therapist" family: "you can't have depression, i gave you everything you wanted and needed!" or "i'm always here to listen if you need to talk (after venting) well, you see, it's your fault that this is happening" friends: pretended to care but gave up bc being friends w someone who has clinical depression and social anxiety is too much work therapist: i would but my paycheck ain't big enough for that

[@imactuallysingle]

i feel like a burden whenever i tell anyone my feelings but i feel more comfortable ranting to the internet and getting other peoples feedback...i feel drained out, not wanting to do anything at all just want to stay in bed. it’s summer break right now and i have to do more things since my sister goes to school and i feel stressed and just more emotional then normal....i do have anxiety and i just overthink every single thing i do ( which isn’t helping surprisingly :D ) i just want a relatively normal mental health...

[@FrancistheBrave]

You're not alone. ☹. I can relate.

[@user-df3ty8ei2u]

I CAN RELATE TO EVERY SINGLE THING YOU SAID except add some suicidal thoughts and some thoughts on my crush.. but other than that, there is nothing to my life right now. No purpose. I just wake up whenever I do, turn on my computer, game for the whole day, maybe eat once or drink, go back to sleep at 2:30AM. Just that. Nothing else. No emotions (can't even cry sometimes). Nothing.. i really don't even know what to write because of how I feel. I tried explaining it a few days ago to my mom and she asked me if I felt nauseous or something (after a 3 hours train trip) because I just said I felt like nothing. I think she kind of understood, because she said its because I'm hungry and took me to McD when going home was gonna take less time. Just to make me happy. I feel like I shouldn't be here to be honest. Some people don't understand, some do, some don't want to, but I'm just a hassle to them anyways. Thanks for reading this useless thing i wrote at midnight, sorry for any mistakes, english's not my primary language. Hope some can understand and relate.

[@FrancistheBrave]

@@user-df3ty8ei2u your english just good lol. Sorry you feel the same way to. I feel like we're all broken inside. But yet still I can relate to "SOMEONE" with the same issue as me 😢. Rather than telling someone who just say you need some MCD.

[@user-df3ty8ei2u]

@@FrancistheBrave yea at least we can understand each other

[@lilac7063]

same sis same itll be okay you deserve the world alr? but the world doesnt deserve a queen like u. dw bout others this is u and u matter. ily and tc

[@Imaginarityimagine]

most of the time truth hurts and watching this gave me a refresher on my mental heath. people like this open your eyes when you really want to just close them again, and now knowing that my mental heath is in not the best conditions I stared to cry not even knowing why. And that just shows how broken I am, these past few years since 2020 have been the shittiest years of my life. Also I just hope you are doing ok.

[@ll1vingdollyyy]

I know my mental health is way too fucked up when I start panicking when I stop daydreaming for just a minute, the thought that my daydreams aren't "real" scar me and start learning stuff such a lucid dream and shifting reality just to escape reality, cause I completely disconnected from this reality, and I have school in oct, I'm not ready. I was never ready.

[@markno.]

same

[@netra7383]

Well escaping reality is good sometimes.. Even i do.. I think I'm also doing like you... I hope you're okay.. Atleast not thinking anything worse... All the best you got it..

[@minilamma4879]

Ello do u need help there? Feel free to reply back

[@random49261]

omg same i'm trying to shift realities to escape school stress and family

[@ack.9421]

I want to lucid dream so bad.

[@cie.4308]

I could never go to a therapist because just the thought of trying to contact them triggers a never-ending overthinking sesh for me. Like "how can I contact them? What will they think of me? What if I'm just projecting and this is not real? What if even this wouldn't work?" and other things.

[@Obscurite_]

Same and i dont have the money for it

[@angrybirdsfish8944]

@Levi Chicwown yeah u should give them coffee to be warm

[@asukifolxfer7375]

I had a very similar thought process way back when i first tried therapy and it ruined my chance at figuring out how i needed help especially with social anxiety getting in the way

[@ayiyo268]

@grae. i hope you have been able to go see a therapist, they are professionals that are there to help NOT to judge, it may be a frightening thing to approach, if things didn’t go to plan, try our best to accept and try again with another therapist if need to

[@areeba4430]

Exact same thoughts!! I can totally understand you. you want to seek help but at the same time you don’t want to bcs it feels like it won’t work or you won’t get fine even after therapy so when all this happens we choose to handle it on our own but I guess it’s wrong, we should seek professional help, we should give it a try atleast, they are professionals and its their job, they know how to do it and they are there to help not to judge. It’s just our minds that forces us to think negative and it’s all about finding a good therapist the one which u think understands you

[@floofzee9502]

well.. I relate to all of these points, but my parents just think that I’m not getting enough sleep, or that I’m joking

[@imagine6541]

Same here!

[@Founderschannel123]

Welp i think im the only one with good sleep

[@justinrobertson9116]

Yep

[@divvyadahiya4982]

same here

[@Vilniusx66]

My parents just don't care, they don't say that I don't get enough sleep or joking.

[@Nean181]

I stay in my bed on my phone all day for the stress my friend puts me through. She keeps saying she owns me and I can't be talking to anyone else or she'd kill them. She also pressures me to watch innapropriate "videos" with her. And she told her friends a really personal and uncomfortable experience I had with my boy cousin that I told her. I don't know what to do anymore.

[@rottofox]

You know it's bad when (as the most stable friend) you get asked why you're always angry and the only response you can think of is- I don't do emotions or tone well.

[@nandini8814]

I can relate too.

[@nandini8814]

@mochi purples u happens. Your last sentence is very true . But I feel everyone's obsessed with their crush so it's not a big deal , but if it's something really serious then it makes me mad

[@orangine2543]

It’s because you’re the stable friend, who’s going to suspect anything is wrong? It’s like you’re essentially nonhuman or anything. (I’m the stable but not really friend )

[@nandini8814]

@@orangine2543 yeah same

[@miskiiluv]

probiotic drink

[@mrvn1368]

Well yes ... But actually yes

[@jimmyfitsimmons9419]

Shut up no one cares

[@hatedbymanylovedbyfew3567]

If one c cared about this person why their so many likes I’m one them I do care also can relate with this individual saying go through myself my father he’s not emotionally and mentally supportive.

[@sou.p]

@@jimmyfitsimmons9419 No, you don't care. You cant speak for everyone.

[@zindaya_6236]

WHY IS THIS TRUEEEEEEEEEEEE

[@katelynnlee5158]

I don't want to interact with ppl anymore because they don't listen anyway. I literally have to repeat myself almost all the time and I have zero boundries, yet I'm the inconsiderate and rude one all the time. I'm so patient with everyone and everything, and nothing is ever enough.

[@kimecosx]

I feel it. I was gonna send the emotional Immaturity video psych2go has made and I know the person I was goin to show it to would’ve just switched it on me so I’m just tryin to not suppress this frustration of being treated like my feelings are invalid to everyone ..especially if I know I would never make them feel this way..but i just have to remember that I’m only responsible for me and I can’t control anything outside of my own thoughts, feelings and actions. Honestly it makes me feel truly lonely..so to help me feel less lonely I listen to “I walk a lonely road- Green Day” sadly those who I felt understood how i feel are no longer here.. usually they are comedians funny enough like robin williams. Never liked sharing his own issues with people but instead tried to turn it back on their problems and help people laugh cause we both rather someone we see who is feeling our sadness smile than feel how we feel..and in turn makes us feel good about our own sadness being used to help others be happier..

[@Gebackene_Kartoffel]

I am way to much on my phone. But if I am on my phone, I don’t feel tired, sad, stressed. I just don’t feel anything until i get off. At the moment I sleep about 3- 5 hours and am way to emotional. I cried in school because I got a B. I know that’s good but I was so overwhelmed. I also feel like i can’t control my body anymore. It just feels like I relive the same day over and over. I feel like i am only watching this body. It feels so numb. I don’t feel happy.

[@YourlocalNikki]

This video made me realise I've been ignoring my mental health for a while. I thought my mental health was fine til now. I'm struggling with most things this days. I feel unmotivated, distracted, bored and always drained for some reason. I think its because of my depression. Even though I healed some parts, I think I haven't healed mostly. This channel is like therapy to me. Your videos make me realise my health and personality. I'll try my best to take care of myself these days even though I'm falling apart mostly.

[@Chloe_René]

Deuteronomy 31:8

[@kimmyjujiiii]

im the same, it's nice knowing you're not alone going through this in this world ♥️

[@W81Researcher]

Hate to say it Biden and DEI has affected mental health in a big way. May have noticed people are being more surrounded by lazier people in general when they were striving toward the hard workers. Helping people can rub off on the helper. Inclusion weakens one and strengthens the other but never to the point from where one weakened. Also, there was an envisioned result that is impossible now because of what corporate America did.

[@simoncollins6529]

I've got the same symptoms, but I don't label myself as depressed or having depression. Feeling depressed is a feeling, feelings are normal, feelings change. Identify why you're feeling depressed and change it. For me, I think all those feelings you describe above is caused by my smart phone addiction. All those constant little dopamine hits from waking and to falling asleep watching KZbin is leaving me dopamine depleted. Every morning I have a hangover from hell and I haven't drank alcohol for 20 years. Family piss me off and stress me out, so I've withdrawn to the comfort of my phone. I need help, I think hypnosis will help me break my addiction

[@YourlocalNikki]

@@simoncollins6529 I hope you're okay, but I did talk to a doctor. And they said I have depression.

[@Klateguy]

“Help is just around the corner” that corner is a mile high up a 45 degree hill and I’m a person with a broken arm in a wheel chair with no one to push it.

[@sheeshaled]

​@James-gp5cw how is "God" going to solve a problem regarding mental health? Yes you have someone to talk to but overtime if the problem still persists it gets worse overtime. They will just lose faith and start to question their existence. Instead of putting up bible verses why don't you try talking to the said person about how they are doing, have they eaten already, what's the good thing that happened in their day, etc. A prayer is a short term solution for someone with mental health. Although some push through because of it but most of them don't. A caring friend could go a long way:) don't put up bible verses on people:)

[@princeofmassachusetts9535]

​@James-gp5cwJesus glazer

[@swastikpatel4736]

Try finding elevator nearby.

[@towastotalt1396]

@James-gp5cw it sure would be a delight if he existed

[@gametheoryadmiral8301]

Then crawl.

[@dieuanhtran3154]

What if you don’t have a trusted friend? Nor therapist? And don’t want family to worry or degrade you?

[@nott_sul6874]

... ikr

[@dieuanhtran3154]

@@nott_sul6874 sad truth

[@qtDuckii]

very relateable

[@tarniabook3076]

You could write, about anything that happens and what you feel. It's still better than keeping it all inside.

[@Uberdude6666]

Nobody just "has" a therapist, you get one by contacting the related health services.

[@MrJakeros]

Aside from #7, all of these apply to me in some form or another, some more so than others. I'm not suicidal, not anymore. But it's hard to feel happy about anything these days and when I am, it's fleeting and hard to regain.