5 Ways to Hit Your Fitness Goals in 2025

[@DanielBallJJBBA]

Love the format of this video. Marcus is the GOAT for fitness content & one of the nicest duds in fitness. Super happy to see you boys spending time with him & getting his message to your audience

[@cjp3581]

Been doing FBB for a year now, and 2024 was the first year since the pandemic that I didn’t have a training related injury. Thanks Marcus!!

[@Koda9799]

Thank you Marcus for sharing your story about dealing with body dysmorphia. I have a similar story as a former soccer player who put on a little weight when I switched to playing club ball in college. My buddies were very quick to give me crap about the extra weight, which I in turn decided to fix with a couple of eating disorders, and I battled body dysmorphia into my 40’s. I’m turning 50 this year and know I’m in great shape, but I still let the voices creep in from time to time, but it helps to hear guys like you openly talk about it. Keep doing the great work.

[@shawnvogs]

Awesome video! Former crossfitter current FBBer for 3 years now. I love his programming!

[@ButteryBros1]

That's awesome!

[@leshlycook5068]

Love Marcus Filly! I’ve been doing the 50g before 10am a few months now.. game changer to my training.. great vid, as usual..

[@ButteryBros1]

Great to hear!

[@StevenSmithMIPM]

The mental portion that you were talking about towards the end is incredibly important. That got me through some of the tough times I faced in my treatments in a way that nothing else could.

[@ButteryBros1]

The mental health you get from training is unmatched.

[@eh_1997]

Cool video! Still worth saying.. training for the CrossFit games is different than the magic that’s happening in local affiliates for an hour a day. Everyone poopoos intensity nowadays but the baptism after a wod and camaraderie is unmatched

[@ButteryBros1]

We agree. That’s why Heber brings it up in toward the end. Love a good old CrossFit class but we can learn from everyone.

[@homeslice4644]

This was the perfect collaboration. Personalities and vibes 🤝🏽 Thanks for bringing us this video guys!

[@ButteryBros1]

Appreciate you watching and dropping come love down here in the comments

[@TyranBester]

Such a refreshing outlook on fitness. Thanks for another epic one boys!

[@tylerboyd7937]

This has me wanting to dial back the Xfit a bit to create some joint resilience. Great video fellas.

[@bradthivierge827]

Marcus' programming is great. Recommend it!

[@cjp3581]

FBB programming is solid. The 3x a week pump program has some legit stuff coming up at the start of the year.

[@catelindsay4697]

"I'm eating a banana with a fork" don't ask me why that was so funny 😂

[@caireanndebuitleir3000]

I absolutely use my training to keep my mental health good as well as my body!

[@brentdog6762]

Great collaboration… three of the nicest blokes in fitness all training together is good for the soul

[@djsgolfer714]

I LOVE functional bodybuilding! Let’s go bros!

[@ButteryBros1]

Love the love, more of that!

[@sarahstanul]

That trip in April would be amazing!! Thanks for all the useful food information and keeping it simple.

[@leheaven]

Love this vid, defo going to try hit the protein in the mornings!

[@davidquirke4269]

Great video for early 2025 motivation. * Looking at the thumbnail, i thought it was what Hebs and Mars would look like combined 😂

[@mikecallinan6729]

Chitzen-ia.... Never change, Mars! (Great video! Love you, love the channel)

[@ButteryBros1]

Thanks for that!

[@FernandoGonzalez-ue7le]

Clearly there was a lot of humor implied, but it shows exactly why so many people get injured with CrossFit, too much emphasis on lifting fast and heavy with the endless pursuit of PRs. Slow and controlled is the best recipe for increasing in size and strength, especially as you get older

[@ButteryBros1]

All of them are tools. I believe CrossFit teaches technique before intensity, but often our egos get ahead of ourselves and we forget that. Just trying to add more arrows to our quivers.

[@scottrippey1]

Haha loved the format that was hilarious you guys being like little school boys lol. Great stop in, Marcus seems pretty fun and laid back.

[@ButteryBros1]

Thanks so much!!

[@bradthivierge827]

Marcus is awesome, love his programming!

[@abstractgeniuscomments]

Also, to get 40g of protein, pea protein is at 157g kalories.

[@MrThleckey]

And Mars your Hair looks Great. Wish I had that hair but I am like Jules! All skin.

[@ButteryBros1]

Jules is handsome Af tho

[@jerrymcateerjr.1326]

Thanks

[@charlenechua6073]

Love the video

[@reyesroyalwithanniareyes9108]

I love Marcus! Thank you for sparking back my passion gor functional body building

[@homeslice4644]

Never been this early before! 🎉🎉

[@grail25]

Nobody's mentionning the fake 45lbs plates? 😂

[@DGILtv]

I really wanna see the next day after this of them walking!!😂

[@ChetLeeKowalski]

Marcus “The Bandana BARbarian”

[@ButteryBros1]

Right?!?!

[@dougdoxey5226]

If I could fight somebody in this video it would be that dude's hair.

[@ButteryBros1]

Headband hulk?

[@darrend4968]

great ivideo with TEMU Heebs! lol

[@DGILtv]

Headband hulk!!

[@mcgarduno0123]

Chichén Itzá should sound almost like "chicken pizza" 😅

[@tamsynblake9285]

Was looking for this comment.

[@VelensMedia]

did he get to keep that money form Dollar Shave?

[@thisisspartacus]

So CrossFit is kinda bs right? At best a very incomplete methodology and machines have their place in exercise health.

[@ButteryBros1]

Machines have their place, but often times we get caught up in only going fast and intensity instead of learning all methods of training and incorporating different techniques to improve and, constantly vary.

[@DERRYCKKOO]

Is the whole video gonna be just one big skit? Hahaha

[@ButteryBros1]

First half has a lot of scripted stuff. Second half just a few dudes having a conversation about life.

[@DERRYCKKOO]

@ButteryBros1 all is good..keep doing you guys

[@ChetLeeKowalski]

Smooth like buddah

[@ButteryBros1]

You already know

[@JZ-xu3vg]

who brought the fake weights?

[@ButteryBros1]

Closer to the barbell then the metal plates 😂

[@Garrettismyname]

The scripting in this video (at least the first 3:30 so far) is pretty corny.

[@MrThleckey]

Great video with so much info. Hope you take Craig and Jazz on that trip. They need it to recharge there channel. More crossfit and less garage gym stuff. Also carnivore covers 2 pillars. I am out!

[@ButteryBros1]

Everyone has different fitness journeys.

[@rebeccapeters5133]

Really disappointed with the direction your ad at the outset went, I shut off the video 😔

[@dhop954]

Relax

[@JB11334]

Same that was weird

[@leilarashid2413]

Yeah too weird

[@grail25]

Do like every one else, skipper the ads....

[@315threeonefive]

You’re crowd is very conservative and very political maybe lean into that to stay relevant. CrossFit is dying bros.

[@ButteryBros1]

Thanks for the feedback.

[@MrRkaperak]

@@ButteryBros1don’t listen to him. You guys do well not being political and interviewing people from all kind of sports. People just gotta be negative for some reason. You already cover body building, do Ironman and marathons, you’ve had wrestlers, and all kinds of influencers on your episodes.

[@tamsynblake9285]

I'm not very conservative and I'm their crowd. Don't speak for me, thanks.