50 की उम्र के बाद इन 4 फलों का सेवन जरूर करें | 4 Best Fruits You Must Eat If You Are 50+ Age

In this video, Dr. Saleem Zaidi will tell you about 4 fruits that you must eat daily if you are 50 years of age or older. These fruits are essential for daily nutrition in elderly people. However, it does not mean that young individuals can not eat these foods, or they are not good for young people. These fruits are good for every age, but here we are focussing on the befits of these fruits for the 50+ age group.
इस वीडियो में डॉ. सलीम जैदी आपको ऐसे 4 फलों के बारे में बताएंगे जिन्हें आपको 50 साल या उससे अधिक उम्र के होने पर रोजाना खाना चाहिए। ये फल बुजुर्ग लोगों के दैनिक पोषण के लिए आवश्यक हैं। हालाँकि, इसका मतलब यह नहीं है कि युवा व्यक्ति इन खाद्य पदार्थों को नहीं खा सकते हैं, या वे युवाओं के लिए अच्छे नहीं हैं। ये फल हर उम्र के लिए अच्छे हैं, लेकिन यहां हम 50+ आयु वर्ग के लिए इन फलों के फायदे पर ध्यान केंद्रित कर रहे हैं।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@rajinderpaul710]

Dr साहब आपने जो जानकारी दी है , बो ओल्ड एज में बहुत लाभकारी है, आपका हार्दिक धन्यवाद जी।🎉🎉❤❤

[@ansh.311]

AZHAR

[@kailashverma3824]

आप बहुत ही सही और महत्वपूर्ण भूमिका निभाते हैं। धन्यवाद 🙏

[@saraswatisharma4214]

So nice information thanks 🙏🙏🙏.

[@AkhilKumar-dk5fn]

Thanks for providing such a nice information.

[@shekhsuheb6918]

Thankyou so much sir for your information 🎉

[@manjushaganguly9659]

बहुत काम की टिप्स ❤ थैंक्स जी 🥰

[@GurdeepSingh-ku3wo]

ਬਹੁਤ ਵਧੀਆ ਗੱਲਾਂ ਧਨਵਾਦ ਜੀ

[@Blackbox712]

Yours every video is valuable for us thanks for sharing sir

[@mohanlaldwivedi8824]

*आपके द्वारा दी गई जानकारी बहुत अच्छा लगा डाक्टर साहब को धन्यवाद*

[@Barain-wm7iq]

Bhut achi jakari di allpnee

[@HariomJindal-fe4yc]

❤❤❤❤❤ bu🎉 9:09 😊​@@Barain-wm7iq

[@SureshChand-ht7gh]

Dr sahab ko namaste Bahut achhi jankari dete hai Thanks for information ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@sushilasundriyal9341]

धन्यवाद ,बहुत अच्छी जानकारी दी है आपने

[@purnimashenoy6533]

Thankyou Dr Salim zaidi for the best remedies for people growing old

[@kishorghale9912]

Thank you so much dr sahab 🙏

[@dps.chandel7807]

Thank you for this valuable knowledge very useful to all over 50.

[@yadavdevkota1171]

महत्वपूर्ण जानकारीके लिए धन्यवाद डा. साहब

[@narayangiri5908]

Dr.salim mai to aapka bhut bhut sukragujar hun ki aap har kisekeliye itna jaruri anuvabko pradan Karter hai, alaaha aapko bahut umarde ki dushranuko faida dilaneme madad kare.thank you Dr.Salim.

[@leelarani330]

Thanks Dr Salim for sharing your knowledge with us. Stay blessed

[@santan5085]

Simply Superb Advise 👍👌🙏

[@kamalkumarsahnisahni3037]

आपके वीडियो तात्विक ज्ञान देते हुए, बहुत ही महत्वपूर्ण और लाभदायक हैं।

[@neenasharma8450]

Thanku so much❤

[@mohammedjibran-mo6gz]

Alhamdulillah bhai

[@irshadpasha860]

Very good advice think you my dear Dr

[@sunitasharma4619]

Doctor sahib very informative video thanks for sharing

[@SatpalSingh-pz6cb]

Bahut achhi jankari batayi

[@paramjeetkaur2267]

Thanks Dr Sahib 🙏

[@singhrb5398]

नमस्कार एवं आभार! बहुत ही सुन्दर एवं अनुकरणीय श्री मान जी। उज्जवल भविष्य की हार्दिक शुभकामनाएं। राम भरोश सिंह (खगड़िया, बिहार)- एक्सपोर्ट, इम्पोर्ट एंड कस्टम्स-दिल्ली।

[@SantoshKumar-le9do]

Thank you Dr Salim for giving advice for eating fruits after50 yrs of age. My question is- I read apple is not good for people who has arthritis? Is it true? Pl. advice

[@Shyamal-no2oj]

Excellent informative video. Literally invaluable. Thanks to Dr Saleem Ji.

[@sarlaraizada1051]

Thanku dr ji giving us rightchoice fruites.

[@user-qy6sc8bo1s]

All way good information your video's

[@drmohammedismail3539]

Alhmdo lillah Nice information

[@manjupadmanabhan94]

Thank you very much Doctor. Very informative video. God bless you.

[@kamalkumarsahnisahni3037]

आपके वीडियो, आपको बहुत उन्नति प्रदान करेंगे। धन्यवाद

[@shivarawat1061]

Thanx sir 🙏 good sajetion sir🙏🙏🙏🙏

[@ShakuntalaSrivastava-ys7yx]

फलो के उपयोग तथा गुणवत्ता बतानै के लिए बहुत बहुत धन्यवाद जय माता की श❤🌹🌹

[@onelinestatus9035]

Upar gargadi badho aur rassi se hath 1/2 gsnta upar niche karo

[@karishmakapoor7797]

Bahut bahut dhanyvad doctor sahab jankari dene ke liye aaj ka din Shubh Ho 🙏🏻🙏🏻

[@aasifasanadi794]

Bhohat koch faide frout k batadiya aap ne Tx

[@pervezullah8617]

Thanks for giving us great tips,.May Allah bless you and enlighten us with your views.

[@rizwanakhanam2406]

Jazak Allah🎉 Doctor Saheb

[@geetabahri8459]

Thanku so much ji Bahut acchi jankari di aap ne🙏

[@surindersharma8469]

Dr. Sahib thankyou very much for the important information and tips given to old age people.

[@kachua810]

Doctorsahab thanks for your valuable information. Green apple after breakfast everyday & blueberry before bed is a great choice for most of the one in 40s & 50s.

[@HealthyHamesha]

Yes definitely

[@garygary8164]

Dr Sahab , thanks for the valuable Info , would surely will try to make sure to add these 4 fruits in daily diet...Dr Sahab is it possible to make a video on how to lower amylase levels in blood and urine ( or say normalize )@@HealthyHamesha

[@shardasakate1805]

Ĥchalicjaķĵĵĵ ​@@garygary8164

[@harshachaudhari6396]

Very valuable information for us thankyou sir

[@HealthyHamesha]

Most welcome

[@habibmerchant2185]

Thank you sir good information he ham sab siniyer city zen ke liye sukriya ❤❤

[@smitamalgaonkar5465]

Thank You Dr for Healthy video

[@pksharma6956]

एक सर्वपयोगी जानकारी प्रदाय करने हेतु शुक्रिया 👌🙏👌

[@radhikakarnatak7481]

आपकी तरह ही आपके सुझाव भी बहुत सुंदर होते है धन्यबाद d. R साहब 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@prakashsoni1011]

लेमान मे शक्कर डाले या नहीं

[@prakashsoni1011]

Bahut sunder video

[@nishabali3426]

Very usefull vdo thnk u so much dr sahb❤

[@sunilsarkar5800]

Saleem sir Allah apko lambi umar ata farma..iss tarah besh kimti video logo tak bhej te rahiye..

[@katherinetimberlake6496]

Thank you Doctor ,u r an excellent in every aspect

[@nitinchandran3639]

Thanks a lot Sir from a 50+ adult.❤❤❤❤❤

[@vijayzende8978]

🙏🙏 Thank you Dr., for sharing Valuable Information 🌹🌹 🎉 Stay blessed 🎉

[@vanipandey559]

Aap ka htane ka style bhut achha hai jis chez k bare m khte hai us chez ka naam bar bar repeat kerte hai jaise Apple... Apple word bar bar boltey hai ..kafi jankari mili aap k vdo me🎉

[@ashutoshchandra9809]

Dr आप पर स्वास्थ्य को लेकर पूरा भरोसा है, ईश्वर से यही कामना करता हूँ कि ये भरोसा कभी टूटने न पाए। आपके वीडियो देखने के बाद ही मैं स्वास्थ्य संबंधी किसी निस्कर्ष पर पहुंच पाता हूँ। मैं BP से बहुत परेशान था आपके बताये हुए N Veda B capsule को लेकर काफी हद तक मैं ठीक फील कर रहा हूँ, अंग्रेजी दवा भी साथ मे ले रहा हूँ।❤

[@balwanchauhan2561]

सही है अभी 35 का हुं पांच साल बाद ही शुरुआत करुंगा

[@c.p.gautam3597]

Genius advice. Thanks dear sir.

[@madhuri3795]

God bless you Dr sahab

[@dancingnachos3634]

1 papaya 2 apple 3 raisins (diabetics be careful) 4 lemon

[@HealthyHamesha]

Good.

[@ummatkijimmedari]

Nimbu to khatta hota hai aur aapne bataya nahin Kitna lena kese lena chahie@@HealthyHamesha

[@blm4ind]

आंवला भी लाभदायक है।

[@surjitgill662]

Bhut ashi de ha jankari dr sahib ji Thanks ji 🎉🎉

[@NeelamSingh-tq9jn]

Doctor sahab namskar aapki video mujhe bahut acchi aur knowledge se bharpur hoti hai

[@Smale236]

Thank you so much.

[@darshanadevi8682]

Thank you so much 👌👌👌👌👌

[@Subhashsharma-pj9vi]

DR साहिब आपका वीडियो बहुत अच्छा लगा धन्यवाद।

[@saprusaini7115]

D R Sahab Thank you so Much ❤❤

[@travellerbuddyroyal6134]

बहुत ही अच्छी जानकारी मिली है आज आपका धन्यवाद सर हो सके तो 40 + के पेट कम करने की जानकारी भी दें पीठ दर्द बहुत परेशान करती ही आपकी विडियोज का इंतजार रहेगा धन्यवाद

[@PoonamSingh-jh8of]

😊😅

[@manjeetsaldhi4104]

😊😊😊

[@manjeetsaldhi4104]

P

[@laxmanbhandari60]

😅​.😅

[@jasbindersingh2273]

❤❤❤​@@PoonamSingh-jh8of

[@qamarali3012]

हर फल ठंडा होता है खाने से सर्दी या खांसी का डर बना रहता है तो फिर आदमी कैसे खाएं

[@AyushBaniya-cr4di]

Papay garam hotha hi

[@manilagera3934]

Fruits found in winter season must eat because we do not drink much water in winters as we do not feel thirsty we can fill our water requirements by eating fruits and vegetables especially carrot beet root we must eat seasonal fruits

[@qamarali3012]

@@AyushBaniya-cr4di U mean PAPAYA

[@qamarali3012]

@@manilagera3934 I drink a lot of warm water daily in winter season

[@KakuSingh-ow6ln]

9

[@vimalshrestha5662]

Thankyou for good suggestion

[@usharaj5230]

Thanks for very good and helpful informations koti koti pranam ❤

[@anabiyastudio6527]

किसमिस कैसे खाये भीगा के या कैसे खाये

[@shaguftaiqbal550]

Rat ko kìshmish dho kar saf pani mein rakh den dusre din subha naharmunh kishmish k pani pi len or kishmish chaba ķar kha len

[@ummatkijimmedari]

​@@shaguftaiqbal550dhanyvad

[@Foodiearadhya807]

किस टाइम में खाना है

[@nuzhatkhan585]

Too informative, really useful for 50 above specially after bonus life from post COVID

[@mukeshshukla1859]

शानदार जानकारी के लिए आप को धन्यवाद 🎉

[@earthambiosciences2818]

मुझे तो डाइटीशन ने पपीता खाने से सख़्त मना किया हे

[@prakashnegi5302]

बहुत धन्यवाद आपको ❤

[@ushanegi9585]

आपके द्धारा दी गई जानकारी बहुत अच्छी लगी धन्यवाद डाक्टर साहब

[@neetapatil2422]

Good marnig sir bhahot bhahot danyawad apako jo apane etani sundar helthatip diye thanku so mach prabhuji

[@sirakshat1]

Wow, nice, informative and intuitive video. Thanks for this video as well as your signature simplicity of the videos. All the best Doc ! 👍

[@HealthyHamesha]

Glad you liked it

[@sirakshat1]

@@HealthyHamesha Always a big fan of your simplicity and your informative videos, my friend 👍

[@RekhaBachani]

Clap ​@@HealthyHamesha

[@suhasinipune4442]

GameShark aap jaroot ki chije Bata Kar aaga karate Rahat e ho dhanyavad aapko

[@veenart2588]

💐 👌 🍎🍇🍊 😄😊🎉✍️

[@harishrathod7422]

Dr salim bhai zaidi Good information

[@aabidhusainmalek2554]

Thanks a lots for nice and informative tips. Allah tala aapko khus rakkhe or tandurest rakkhe. Aameeeeeen.

[@harishchopde7191]

Beautiful ❤❤❤❤❤

[@mithileshagarwal5579]

Bahut achhi jankari di hai sir ji aap ka bhaut bhaut dhanyawad ❤❤

[@HealthyHamesha]

Thanks and welcome

[@daveb154]

VERY WELL EXPLAINED ! THANK YOU.

[@Ramlakhansingh-lj5cq]

Thanks for your Advice

[@kamleshgupta6432]

Thanks for ur precious tips

[@sumantayal8962]

Thanks a lot beta इतनी सारी अच्छी-2 जानकारियां देने के लिए. ❤🎉

[@HealthyHamesha]

Most welcome

[@dukhishyamduan2305]

Many thanks Salim Sir

[@saminavagher2491]

Thanks for your help

[@singsarwan286]

Good 👍 work ji sir thank you ji sir Al teams ❤

[@HealthyHamesha]

Thanks and welcome.

[@kasturiyalgudri2064]

Thank u soo much sir...🙏❤️❤️

[@atulsharma7965]

Bahut achhi bat sir ji

[@neelamsingh4052]

बहुत ही अच्छी जानकारी👌👌

[@NasimuddinShaikh-ri8qi]

Bahut bahut shukriya doctor sahab

[@narayanlalkatara6555]

it is very good advice sirji🎉🎉❤❤

[@seemabalvindarsingh1257]

Very useful information. 🙏

[@HealthyHamesha]

Thanks

[@harkeshsingh5639]

Very beneficial information about fruits ❤❤

[@ashamaggu6356]

Thanks for making health videos

[@ushanair2157]

Thanks ji shukriya ji brother ji

[@surekharanesurekharane2281]

Wow super aap ne sir bahot accha bataya hai ye to

[@abhinavmathur9339]

बहुत ही बढ़िया बताया गया है उमा माथुर

[@Manu-hc8ff]

Thank you for the useful information Sir 🙏

[@HealthyHamesha]

Keep watching

[@AnsariMohdnasir-mr1py]

@@HealthyHamesha Thanks