50 mins: Functional Fitness - BTB Mat with Mennat (All Levels)

Kickstart your Bodytree Body practice or take it back to basics if you’re already an advanced practitioner, and take your form to the next level with BTB Mat: the ultimate class to focus on the fundamental movements of Bodytree Body.
Like all BTB classes, BTB Mat also combines light weight toning for lean and long muscles, and cardio interval bursts for maximum calorie burn, but in simpler form, making this class suitable for beginners to join.
Bodytree Body has been created for women, by women, playing to a woman’s strength with the understanding that our bodies physiologically work differently to mens, leaving you with a more feminine physique.
View all of our free, online yoga, pilates and functional fitness classes on our KZbin channel here: • Bodytree Studio Home E...
To know more about our classes in Abu Dhabi UAE, visit www.bodytreestudio.com.
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