45 mins: Yoga Shred with Ceci (All Levels)

Yoga Shred is a super-effective fusion of Yoga and fitness moves. This class gives you all the balance, entering, and endurance based strength of Yoga, infused with the superior cardio, muscle-defining and sculpting, and whole-body transformation that comes with HIIT (High Intensity Interval Training).
View all of our free, online yoga, pilates and functional fitness classes on our KZbin channel here: • Bodytree Studio Home E...
To know more about our classes in Abu Dhabi UAE, visit www.bodytreestudio.com.
Don't forget to follow us on your socials! @bodytreestudio