50 MINUTE LEAN LEGS AND CARDIO WORKOUT!🔥BURN 600 CALORIES!🔥with Sydney Cummings

[@valswanson2273]

Loved this workout. Loved the nonstop format with cardio bursts. Loved the longer length. ❤❤❤

[@christinelamb1167]

I was looking for a workout to blast out my legs with strength and cardio, and this was IT! 💥My legs feel pleasantly tired now, and I got sweaty even on this cold morning. Those sumo 3-pulse jump squats were KILLER! 🔥

[@clanbadventures1017]

I just recently started following you and doing your workouts and I LOVE THEM! I was really needing a change from what I was doing, a new challenge was what I was craving, and I found it in your workouts! I absolutely love that you have long workouts and a wide variety of types of workouts. I REALLY love that you post EVERY DAY!!! No one else I'm following does this! THANK YOU for making this channel, making it free and showing up daily for all of us! *fist bump*

[@starburst223]

Wow! This is the first time I’ve burned as many calories as she says in the title(not that I’m too worried about that but I know I worked so hard during this workout!!!)! I’ve been doing her workouts for about 3 weeks now and I am feeling so much of a difference! I don’t know what we did to deserve such a workout queeeeen but I hope this page keeps growing!!!! #crushedit !!!!

[@pushkalpandey8220]

Done this workout. Feeling great and really excited after completing it. Thank you So much Sydney for your efforts and encouragement

[@kriss_lynn]

I feel stronger and I am now able to bump up 8lb to 15lb dumbbells in some workouts and am so impressed with myself I’ve lost weight and went from a 42 inch chest to 38 inch, waist 44 to 40 over the last 11 weeks, feeling the love. Happy your here with me!

[@karlagarcia1685]

Thank you for the reminder to think positive thoughts. That really helped me push through and finish strong!

[@davidglatzer2937]

you are incredible!!!!! i wasn't going to do the whole workout but I did not listen to the voice and finished it. I have inflammation in my knee but I kept it low. I am getting the gel injections in two weeks. I am so thankful to have discovered your channel!!!!! Barbie

[@jackiturner8237]

I love my body! I love myself! I love this workout! I love Sydney Cummings and our Sydney Squad!! 💪🏻🏋🏻‍♀️❤️❤️❤️ #CrushedIt! #SydneySquad

[@loridaglow5957]

Crushed it and so did you! I love the cardio/strength combinations. Thank you for the daily workouts. I don't have to think in the morning. I just click on and get moving and I don't have to second guess whether I am doing the right combination of workouts!

[@nikkirudd4490]

Been wanting some more cardio so I’ve been doing these older workouts. Love this one! Especially the cardio finisher!!!!

[@daniellecolbeck1983]

Over three years later and this one is STILL a killer! xx

[@amandaczerwieniec3269]

Fanfreakintastic ❤ This is my third go at this workout and today I used 20s, 30s & a 45lb KB plus wore a 15lb weighted vest!! LOVED it! My thighs were quivering in circuit one! Those plie pulses with a total of 55 extra pounds = OUCH! All. OF. THE. BURN. I can't wait for more straight up leg workouts! Happy weekend 🎉

[@bonniethirlaway7805]

Yes! I was mentally stronger tonight and I crushed it. Feeling stronger already. Thank you Sydney ❤️💪❤️💪

[@Marcklin]

Crushed it!💪 I love me. I love this community. And love you Sydney! Thank you for making this lifstyle possible and I really appreciate you. Awesome leg toning strength and cardio workout. Got me sweating!

[@missesallen]

Loved it! I had to take a brief break as my little man decided he was hungry and tired NOW! Finished it though! No excuses!

[@pagekohmetscher2409]

💜🧡💚💙 awesome sweat 😓 and burn 🔥 this morning!! Also, I’d be game for another yoga 🧘🏻‍♀️ Sunday! 😃, Almost talked myself out of getting up to workout on this snowy Wednesday, so glad I got up!!! Thanks!!

[@portiawilliams7714]

Ducked it yesterday but crushed it today. Now onto the 30 min HIIT back and bicep cardio workout.

[@femiadebayo9165]

brilliant workout

[@amandaczerwieniec3269]

This was tough! I used 15s & 20s and my thighs were shaking for sure... Love a good leg day and this one was perfect! #SydneySquad #Crushedit

[@maryklima5884]

Even though I didn’t think I’d make it , I crushed it!

[@eileenburns1813]

Like the combo of weights and cardio. Thanks Sydney 👏🏻😀

[@a9aayel]

Crushed it ,, I’m mixing new and old workout since we are home these days. Thank you for every minute. I appreciate you ☺️

[@lindsayhester]

Best leg workout I’ve had in a while! Thank you so much Sydney. I work out with you every day!

[@amandaczerwieniec3269]

Spicy leg day 🔥 I used 2Olbers-3Os and my 45lb KB for an incredible buuuuurn! Loved it!

[@ujunwosu3055]

Since i discovered ur workout sydney..Am loving it everyday by day👍👍👍

[@annedejong2906]

did some foamrolling this morning because my leggs were on fire from this workout. LOVE IT!

[@zipporahgaines4226]

WOW. I work out 4-6 times a week, and majority of those are your workouts. But this one made me feel like I hadn't worked out in a month lol. I love your channel, and I'm so glad I found you during the quarantine!

[@kdevore]

#CRUSHEDIT! I feel so great. I had a rough workout yesterday and pushed through and today I was back 💪🏽🔥

[@stacyyoung2439]

Pulse jump 😳 what a leg burn! CRUSHED IT! #SYDNEYSQUAD

[@amandaczerwieniec3269]

This was crazy bananas! I used 12s, 15s, 20lb weights and 45lb KB. My legs were absolute jelly after this. Awesome leg workout that challenges me every time I do it!

[@candacejones4568]

Can’t wait to CRUSH this later this evening!!! I’ve been doing your workouts everyday since New Year’s Eve and I’m down 15lbs. 💪🏾🥳💃🏾

[@PrincessJackie4life]

Of all the moves, I had trouble with the calf raises, lol...need to work on my balance ...#CRUSHEDIT!!! 🦵🏾💦🦵🏾💦

[@imabearcatable]

Loved this workout yesterday. My legs were getting weak from how hard they worked! It was fun and went by so quick!

[@lilydecker7629]

this was exactly what I wanted today! thanks!

[@tculebra]

Thank you Sydney, another great one. I am still doing modifications for the cardio movements but everyday I feel better. The legs workout includes most of the needed areas. Love it. Teresa

[@juliahilary]

Love love love your workouts. Could you maybe do a 10 minute back fat workout?

[@djguanchez]

Awsome, Amazing, Great , Excellent, Fantastic, Espectacular!!!!!💪💪💪

[@SirenUniverse381]

Couldn't agree more.☺️

[@Pancakepajamas]

I am a ghost now. This workout pushed me and I loved it! Thank you for making these videos and helping me become a healthier person!

[@alicemrdz2189]

Happy day !! 🦵🏻🔥

[@tana7302]

Holy moly That was so good and hard all at the same time. You always give us such a challenge!!! So proud to have finished this. It wasnt pretty, but its done ! 👍🙆‍♀️💣💪

[@majormoku]

Great format! Loved strength followed by short cardio! 💪👊😎

[@azizaa4961]

Looking forward to doing this workout tomorrow, thanks Sydney.

[@aliciab6193]

Your workouts are so hard but so glad I subscribed! I always feel like I worked hard and so nice to hear a friendly familiar accent :)

[@melisamccaffrey9459]

Crushed it! Or maybe it crushed me! Awesome workout!

[@Sunlikekarol]

Hey Sydney thank you so much for another fantastic workout, I sweat so much with this one ! I got two wisddom teeth removed last week (wednesday) so I really missed working out with you but I am finally back :D. Love you !

[@LorraLee1]

That was a fantastic lower body routine Sydney! Thank you so much 🤗

[@ΓιάνναΚουνάλη-ρ4λ]

that was really good thank you for the training

[@melissacordero9021]

Awesome 👏🏼 thank you Sydney.

[@antonellaalberico2904]

This was a great workout and I love it . You have so many new moves that a so good .. Thanks so much for what u do for all of us

[@barbaraannmason1496]

Crushed this workout! Thank you Sydney that was awesome!

[@saracapurrovictor1153]

Wth! This was insane! Loved it! Definitely need to work on single leg calf raises! Otherwise I crushed it!

[@Zambita25]

Thanks Sidney just finished the workout and I sweat like crazy and feel the burn on the legs 🔥👌 You're Amazing 💪❤️

[@emgrz8771]

I crushed it !!! You are amazing Sydney, thank you so much 💜💜💜

[@veronicaniezgoda8363]

Crushed it! Awesome workout as always! Thanks so much Sydney! You are such an inspiration!

[@pamlovetere4623]

Awesome workout!!! I ate lunch a little too late today so oh boy was I feeling it 🤢 But I stuck it out!!! 😅 Love you Sydney!!! 🤗💪🏼🦵🏼

[@melisandebussiere3501]

I loved this workout so much ! Thanks a lot Sydney 😘😘😘💪💪💪

[@magdalisvelazquezgonzalez8479]

Excellent routine, had lots of fun! Love Sydney’s routines and advises! 💪🏻

[@bethanybourque5882]

I’m behind on schedule this week with workouts but I’m about to crush this 🗣

[@berniceangoh-lee4847]

Just finished this and I’m sweating all over the place. I love all your workouts🙌🏾🙌🏾🙌🏾

[@barbaragoreham1842]

loved this workout thanks Sydney

[@mleitao01]

Wow, so great this one Sydney. I loved it and I crushed it! Thanks so much 👍👌💪😘

[@mariakermali5286]

Congratulations again for the amazing workout you are the best

[@Natali903]

Oh my god you killed me Sydney! I loved and enjoyed this workout and Congrats you've reached 70.000 subscribers!

[@TheNemo154]

This workout was extra awesome, what a way to start my weekend! Thank you Sydney! 💪 #crushedit 💪 #SydneySquad 💪

[@luzosorio2775]

Done this workout💪. My legs🤯. Thank you.

[@valeriebaker5321]

Holy balls the sweat! So awesome and legs are still shaking!! I crushed it!!🙌🏻

[@rachelfarrant5219]

We love you Sydney! What a fabulous workout!!!! 😫💪🏼

[@ireneschultz4604]

So if weight loss is our goal, should we consume carbs before the workout instead of after?!

[@maryvigliotti7492]

You are simply amazing, this was great. Thanks

[@dianachandler2600]

This was a tough one!! Phew! Feeling so great! 💪👍

[@chanaduncan2046]

Can't wait to do this tomorrow!!

[@Ale-di4kf]

Crushed it! Amazing and challenging! Loving every single workout!!

[@ashleymcguin3422]

Brutal, but love legs day!! Sydney I've always had tight Achilles all my life on both sides, so i feel your pain!! I've never been able to get lower and I've done yoga for 6 years!!!

[@jessnelson9334]

For my shorties out there: I'm 4'11", weight 110lbs, and burned 350 calories (Apple watch series 3). Love these workouts!

[@kimmiecakes4388]

Workout Complete Coach I feel great!!

[@staceyjanelle8342]

😲 OMG!!! My heart was gonna jump out of my chest!!! U ALWAYS whip me into shape THIS definitely got me thru this plateau tho i might not b able to walk tommorrow lol thanks Sydney😘

[@jenifferfountain5320]

Hi, i did this workout,with modify version of the cardio and am wet ,thank you so much. I love your motivation talks also😊

[@janelleroberts617]

Can I double like this workout!👍🏻👏🏻🔥💕

[@chanaduncan2046]

Don’t know where you get these moves, but oh so awesome!

[@yazmin1565]

Excelente rutina, muchas gracias🌠

[@lindseymccue2686]

Crushed it!! Love what you said st the end!!! Ii love myself!!!!

[@kellyrowoldt6251]

Loved this, interesting cardio moves today ❤️

[@richardphakeovilay]

That was amazing, really put in work!!! Thank you

[@jaitribose5215]

Mind blowing workout!!!!! Amazing !!!!! I crushed it !!!!!!💪💪💪💪💪

[@MariaPaulaMegassini]

Thank you!!!!!!

[@elvinaulrich9954]

Crushed it! I loved the cardio in this workout! 😘

[@havilahgold8412]

yay! I crushed it #fist bump. I love who I am, Thanks Sydney for making my fitness journey possible

[@maryvegav5792]

Thank you so much girl💪💪💪🌏🌎🌍

[@baharbea]

Hi, Sydney Cummings :) I'm sttuggling with my lower body(it's stubborn and not tend to get slim) and wanna get slim ones. is it helpful and do you have any adds? Thanks;)

[@amandaczerwieniec3269]

Perfection! Love leg day!

[@debbiekelly9726]

Amazing workout Sydney and thank goodness for your motivational speech at the 35 minute mark cause I really needed it 😂😂😘👍

[@Speaksmartclasses]

Omg my legs r burning so hard😍Lvd the workout bt cud complete only 30 min due to stiff muscles

[@gaya6373]

This workout burns fat or grows the muscle ? (Im french so sorry if my english is bad) ?

[@birdc2830]

Thank god no burpee horn! Another stellar workout! Crushed it!

[@lillibethdelgado9189]

Wow and wow! I crushed it!

[@antoniarajcic7553]

I just love you ❤️💪🏻 thank you for doing this 👏🏻💪🏻

[@hnde-yo7ys]

so thanks you ı feeling good. ı both funny and tired:) the best workout.total burn calories 427

[@rainbowbutterfly73]

Amazing!

[@melissalutz6793]

Thanks Syd! You rock!