50 PULLUPS @ WINGATE PARK - BROOKLYN, NEW YORK

[@Glowupmastery]

My whole training session in 49 seconds lmfao

[@15walkingaway]

Damn, nice work

[@unreasonableman7008]

Welcome To Brooklyn. Hope you and Zef get some Reps....epic!!!

[@MarkCCalisthenicsChannel]

🔥🔥🔥 You are always making those 50OD look easy! 💯🅱️🅱️

[@giuseppe6217]

Complimenti per aver raggiunto tutto ciò, sei fonte di ispirazione continua

[@bigvic12369]

Mostruoso

[@virginionardone8779]

History

[@fedexrezmerita2048]

50 in 40 secondi pazzesco

[@liamrutter3553]

serghio do you know if there anyone better at high rep pullups? your a beast sergio.

[@SergioDiPasqualeAKANewEra]

thank you, I'm sure there's plenty of strong people out there

[@liamrutter3553]

@@SergioDiPasqualeAKANewEra yea probably lots of hidden strength out there, glad you make videos to inspire us. Also i want to know, Do you strongly recommend the weighted isometric workout you show in one of your videos to get better at BW pullups?

[@SergioDiPasqualeAKANewEra]

@@liamrutter3553 I'm a great advocate of specificity, everything pullup related helps but if you wannna get better at bodyweight reps than you gotta practice that

[@liamrutter3553]

If you had to choose one way to improve bodyweight pullups, such as, style, sets, frequency, RPE, rest etc, could you recommend one way in particular? Im very dedicated, thanks for your time. @@SergioDiPasqualeAKANewEra

[@danithecaller]

come riscaldamento ci sta 🙂 eh avrai passato bei giorni li

[@marcochirizzi4052]

50 con margine 👽

[@M70AB2]

How do you prevent injuries? After i got 50 pulls and was into hard high reps i got all my tendons fucked...

[@SergioDiPasqualeAKANewEra]

just gradual conditioning

[@emanuelemoronifitness]

Ciao Sergio, l'esecuzione in questo allenamento é fuori dal normale, mi impegnerò anch'io a portare sul mio canale KZbin contenuti qualitativamente validi come i tuoi. Grazue tante!!