Was the 10k steps workout too much for you? Try this 5000 steps workout!! Modifications are shown for the few jumping exercises 😁 How many steps are we taking next? ❤️
@laurac21712 жыл бұрын
Really enjoy this one. Would love more 5,000 steps/45 mins videos!
@SharonasHill2 жыл бұрын
Gotcha! ❤️
@kirazinn3 ай бұрын
Great walking workout 👍 💪 I'm a sweaty mess in a good way❤️🙂👍💪
@iranimassoni46736 ай бұрын
Suas aulas são ótimas parabéns ❤
@sharona-veganhealthandmore2 жыл бұрын
Thanks for loving now Aerobic! 😁 Its so fun your Videos! Greetings from the other Sharona 🥰❤️ (greetings from Germany)
@heathers5282 жыл бұрын
We come here for walking workout but you give us so much more because we end up exercizing our abs and arms too in a pretty intensive session. Thank you so much ! 😍
@Lyyli1412 жыл бұрын
Just finished it, loved it, I will do it again for sure 😃
@masterofnone52032 жыл бұрын
Since I didn’t like the music I just kept it on mute and played the Hamilton’s soundtrack and did the workout. It worked!
@SharonasHill2 жыл бұрын
That's what I always do!! Way to go!👏👏👏👏👏
@vivianpacitan15202 жыл бұрын
I love this... Thankyou so much
@charlenechua60732 жыл бұрын
Great workout Love the song & choreography Do more of this 5000 steps please
@sarahgarcia44192 жыл бұрын
Just finished this one, did not honestly think I’d make it. But your intervals and energy made it much easier
@iranimassoni46736 ай бұрын
Muito boa aula 😊😊😊
@LK-pz8km2 жыл бұрын
Yay, looking forward to it tonight!!!
@turmabab2 жыл бұрын
Fantastic workout. So much fun! Just rigth after a long day sitting at work. Thanks 🙂
@sandragibson872 жыл бұрын
I love this one. Thank you so much.
@audreyward53632 жыл бұрын
What kind of workout do you choose for your fitness watch app to accurately track your calories burned? Loved this! And I did the 10k step one yesterday!! Keep coming back for more! Thank you!
@lorettaschutte88272 жыл бұрын
Love this
@heatherr82282 жыл бұрын
Thank You! This is such a fun workout I can't wait for the next one :)
@jessica.booknook2 жыл бұрын
I loved this one! ❤️ I've been taking walks instead of working out and this was much needed. 👌
@wendymoates80322 жыл бұрын
I've done this work out everyday since posted. Thank you ❤️😊
@morganleach25142 жыл бұрын
Thank you! This was so fun!
@kaskatka2 жыл бұрын
Thank you! This is awesome! And thanks for reminding me to drink! 💧
@benediktijanosne55532 жыл бұрын
Thank you! Super 😊🇭🇺
@tiffanypiggottshorts2 жыл бұрын
I made it through day 1 and I’m on day 2 I love that you get everything in this workout in one I will update if I notice a difference in my body
@kathrine15172 жыл бұрын
Anyone with an apple watch- what exercise do you set these workouts to? Loved this one!
@paeansanchez68682 жыл бұрын
Hi sharona i would love to know the names of the songs. I only can do up to 30 minutes. But, thank you for this video. I enjoyed the simplicity and the good songs.
@libbywilson58422 жыл бұрын
Finished!
@stephv482 жыл бұрын
This works super well to TSwift Midnights album ;)
@jonathanmyers28672 жыл бұрын
This is gonna be awesome!
@SharonasHill2 жыл бұрын
I hope so! 🙏
@pinkfitlife2 жыл бұрын
Loved this!Great for someone like me, bad knees, heavy boobed lol
@__Queen_of_Hearts__2 жыл бұрын
Anyone else feel so uncoordinated sometimes doing this? Or just me, lol?
@sharona-veganhealthandmore2 жыл бұрын
No me too. But you will get better and better:)
@__Queen_of_Hearts__2 жыл бұрын
@@sharona-veganhealthandmore Lol. I hope so. I'm taking comfort in the fact that no one is watching me look silly!