54. How to control mind | मन पे काबू करने की एक मात्र विधि | Zenyoga in hindi

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[@MonuKothari-l5x]

Om namah shivaya ❤❤❤🎉🎉🎉

[@parashurampoudel9203]

thank nd god bless u sir ji

[@vikram6428]

Deepest knowledge

[@aniketchavan3614]

"MAKE UR MIND VISIBLE" very important.. thanks 🙏 Shukla ji.

[@arvinddindore433]

जय गुरुदेव जी 🙏🙏

[@kishorkakadiya7417]

Namste ashishji

[@hemantarajkonwar146]

Your speech is immortal..thank you again and again...

[@ashishpadhan8388]

🙏thank you sir

[@umangkatiyar8011]

Namaskar Sir...

[@celestemitr8449]

Beautiful and so deeply engrossing. Thank you

[@lastmoversbutfastmovers4757]

Great thanks full sir..

[@swatitiwari7853]

Very very helpful sir....🙏🙏

[@ravivagh9772]

Wow ❤️❤️❤️

[@ashokkedia1499]

Radhey radhey

[@suchitadhavade3998]

Thanks Sir....made my day

[@sandhyanaik577]

Thank you very much sir 🙏

[@daymah.l1840]

Great regards from dr Heera Lal dayma MBBS dausa raj 🙏🙏🙏🙏🙏🙏

[@seemasoniseemasoni]

🙏🏻🙏🏻🙏🏻

[@bhavanahingrajiya7191]

Thanks

[@priyankakharde2993]

अच्छा लगता है कुछ याद आता है

[@radhapatel7376]

🙏🏻🙏🏻🙏🏻🙏🏻

[@meenusyal5726]

🙏🙏🙏

[@rajbagga1793]

Awesome video sir you are real teacher n inspiration

[@dr.gyaneshchandel5597]

Dhanyawad sir ji

[@sharansharma7138]

Thanks sir🙏🏻🙏🏻🙏🏻

[@lakhwinderkaur724]

Thanku so much sir🙏🙏🙏

[@KaranGoswami-us7hy]

Great 👍👍👍

[@dr.susheelkhemariya8966]

WAH wah AHA wonderful Vishmaypurn enjoy full thanks gretitude Dhanyabad Dhanyabad Dhanyabad ❤❤😅 thanks 🙏

[@callofdutyblackops9349]

Thank you sir

[@smitasmita3953]

Excellent

[@ashwnicoer]

an eye opener,thank u

[@nancyrani32]

🙏🏻

[@rumasaha5210]

🙏🙏

[@parasprajapati9746]

Guruji pura video bahut hi acche se samajh aaya Aap ka bahut bahut dhanyvad guruji 💝💖❤️🙏🙏

[@sangeetabansal8175]

So Nice to hear your speech ❤❤

[@padmavathi5212]

🙏🙏🙏🙏

[@DharmendraKumar-ne5un]

Thank you sir,, Mai hridya se aap ke prati krityagya hu

[@legalknowledge139]

Daily video keep on engaging with you keep going 👍

[@b7chandan]

Really wonderful explanation ❤

[@Abhizennyoutube]

👌🌹

[@nabendudebnath9401]

❤🎉❤🎉❤🎉 very nice 🙏

[@PoojaSharma-iz4kz]

Looks that Asjish ji had deep experience in life. Superb orator

[@foziasamuel3299]

Love to hear you everyday ❤️ . It's open new doors for my mind thanks.

[@hrishikeshdongre8502]

Mai bhi

[@seemadongare9052]

🙏🙏🙏🙏💕🌺

[@selfcreation8]

Write your thoughts to make your mind visible ... thanks sir ...

[@sandyahs2104]

😇🙏🏻🌷

[@babluhalder3435]

🙏🙏🙏 Plz do 3SRB regular many many times Thankx Bablu Halder Kolkata

[@sahebdebnath910]

Namaste sir.

[@vaijayantigulve4883]

Sir, it's not sympathy, it's compassion which is the most powerful behaviour.

[@jignamansata1732]

Sir, silva method ke bare mey kuch bataye

[@MrKeshavkumar999]

नमस्कार सर जी चित् और मन में अंतर पूछा है आपने मुझे समझ आया चित हमारा समय की धारा में वर्तमान में हमेशा रहता है मन हमारा समय की धारा में कभी भविष्य में भागता है और कभी भूतकाल में वर्तमान में वह कम रहता है क्या यह ठीक है🙏🙏🙏 आपके वीडियो बहुत ज्ञान देते हैं मुझे धन्यवाद

[@khyati461]

Plz make a video on how subminals work? Does it have any impact on an individual, if it then it is for temporary or permanently?

[@vikasgiri873]

I was just about to search “how to control mind” and got notification 😀

[@GoldiesOdisha]

Bro what about rich man culture gururji

[@satishvengatangu4332]

Still people are confused about controlling mind ..only rajyog is the medium by which mind can be controlled.

[@gurusiddappasavanur2031]

Sir what you say about 7 Chakras healing please reply thankyou thankyou

[@rameshghimire439]

Mai kuch sal se thought watching ko practice me tha,wo jyadatar kamyab nahi hote the.jab thought ko I E S me devide kar ke dekha, mind present me rahata huwa anuvab kiya ,aaj ek naee chij click huwa ki past ki kuch vi ghatnao ko mind me consciously replay karne se i center me rahane me help hota hai,,thanks zen yoga and Aasis jee

[@ThebRar-no3nk]

I e means

[@ThebRar-no3nk]

I e s means

[@sadanandyadav7652]

I think the powerful behaviour is compassion not sympathy. Budha preached Karuna( Compassion). Am I right? Please guide

[@ashwnicoer]

But being polite and oversympathetic ,people generally begin taking one foregranted and think them of no value ,timid etc. You see anywhere persons who are agressive , rude ,blunt are valued mostly. I too dont know the exact reason behind .can you elaborate

[@kuleshbhuyan5353]

i have a question sir. Kiya spirituality main after sun rise khana nehi khana chahiye. Rat ko khana khana nehi chahiye. Thank you

[@keshavsangewar7860]

Kia mera apki ye video dekna bhi indulgence hai.....?

[@sarikasharma5897]

BEFORE THE EYES CAN SEE THEY MUST BE INCAPABLE OF TEARS--MABEL COLLINS

[@nidaa999]

sir aap kah se Hain Hume bhi waha baith kr un bacho k sath aapko sunna hai mai bhi utni hi umr ki hu 20 years ki please bataiye kaha se hain sir aap

[@sandeepkarale435]

Which are our lower nature How to identify them If we are going to lower nature frequently then how to consciously get out of it Is there a higher nature also if yes then how to cultivate that form

[@PranavTambat5001]

sir you manish pandey sa jarura milana chahiha

[@user-nu6wj9et5r]

क्षमा शोभती उस भुजंग को जिसके पास गरल हो, उसको क्या जो दंतहीन ,विषहीन ,विनीत, सरल हो. _/\_

[@somenmalakarsomen3372]

BHUJANG KA MATLAB BHUJA YA JISE HUM HATH BHI KEHTEIN HAIN . YA PHIR BALWAN.....

[@manjugupta7752]

Empathy not Sympathy 🙏

[@TheLightPerson69]

Really love to hear you.... getting inspired, you are like mirror of my thoughts which i got through experience ...

[@hrishikeshdongre8502]

Mai dard me duba hua rahu aur koi aakr mujhe tang kare to main ooske prati sympathy practice kyse karu? Mai to apne man hi man oosko baddua deta hu ya fir oose psychologically darane ki kosis krta hu ees situation me affection practice kyse karu jb koi duryodhan ya angulimaal jya aadmi ho aur mai oos situation se hat b naa paau. I hope meri duvudha mai rakh paaya.

[@sanatanseconnection7014]

इतने दिनों से और involve hokar आपको देखता सुनता, गुनता , आत्मसात करता हूं, की लगता है वैभव, श्रीस , बड़ी मम्मी, सब मेरे परिवार के सदस्य लगने लगे हैं।

[@surendrapathak4677]

Why didn't you used compassion instead of sympathy???

[@amitshukla6487]

Aap mujhse mileage mai apke pass mai hu

[@khyati461]

If someone is sympathetic towards others,showing gratitude, believing in self love etc then law of attraction will work better on individual?

[@RuckSackFuLLINsights]

Look at mind as if it's a snake...

[@suunirvan4342]

Papa ko koi bhi choti moti baat pata Naa chal Jaye 😳

[@karshnisharma1086]

Jab husband ka dubbel face samne aaya to jindgi se dar lag gaya, ek bar bahut paihaile Raat neend me laga koi gala daba raha hai .

[@SiddharthThakurZazen]

-How to control your mind?- You have to take it to the next level, like you have to take your mind as some wild beast or snake, e.g. if you found a tiger in your surroundings then you will be deeply in a very alert state(full awareness here & now), take your mind like that not as nasha. -Do you really think you need to regulate your mind? -Which is the most powerful behavior for human beings & why? Sympathy(Daya, pyar, affection) & tenderness must be imbibed. You have to establish & practice it. You have to make it your swabhav, your nature. Sympathy leads to peace of chitta that's why it's most powerful. It leads you to become calm. Make your words as soft as beautiful flower 🌺 When you can harm others through your anger or otherwise but still you practice sympathy/softness, that's when it matters most. 2nd thing that helps us regulate our mind is- Steadiness Of Purpose If you don't have anything your mind can loose itself on, fully focused, flow state. Then you are living a purposeless life. Man saadh sake aaise kuck dhoondo. It's not about success it's about going to (2b) & 3 & then 4th section of mind. These are must- 1. Practice of sympathy daily 2. Steadiness of purpose How to train your mind to make it calm if you aren't able to focus on the above 2 ? Pawan Putra (Hanuman), he represents prana. He could have saved Sita all by himself but for the sake of dharma he prefered to be a side hero & let Ram ji do it. So we need to focus on the prana in our body, do pranayama, 3 step breathing, aware of our breath & use it as an anchor ⚓ to regulate thoughts & emotions, by doing Vipassana & all. We also get peace of chitta through regulation of prana. -What is the difference b/w chitta & mind? Mind is bichara, just like water changes its shape so fast. Chitta is what it is, never changes. Pure form of Mind= Chitta. Lowest form of Chitta=Mind. Our mind feeds on so many illustrations, stick to same wrong habit, mental drifts. You can cut through your illusions & reach to chitta. This will only happen when you purify your lower nature of mind by not indulging in it or giving your attention. Being indulged in the lower nature is acting upon your anger or greed or lust or envy & becoming one & identifying yourself with it totally, acting on it. Indulgence is your lower nature, so always be alert & aware of it. It opens the door to illusions & more indulgence in them, that lower door always remains open for you. Gautama Buddha used to send his disciples to the cemetery to let his disciples ruminate & meditate over death & to get over this illusion that this body & mind is not real. Find what is real beyond this suffering. First you need to find & be totally aware of this lower nature & keep yourself from indulging in it. This present world is all about sensations, consumerism, totally dependent on them, like a drunkard we can't remain away from them, always indulge in our lower nature, outer world feeding it daily & we support it too. You have to be deeply in a very alert state else you keep on missing all these things. And if you are able to do this, then a Disinfection Chamber will be around you, nothing will ever be able to touch you, both sadness & happiness. Accidents will happen but it won't be able to touch you in any way, you will remain as sakshi, mindfulness, meditativeness. -Always ask yourself what is my lower nature? Make a diary My Indulgence See today in what thing you got indulged in. Mind is invisible, make its activities visible by making a diary, writing about it, uncover it fully from there understanding comes. If you wanna control mind first thing is to make mind(it's activities) Visible, same as if you wanna catch a snake 🐍, first you need to find it, observe it, make it more visible so later you may catch it with required tools. This snake keeps biting you daily, now contemplate on that bite, how it creates suffering for you & others. Play scenes (happening) in your mind & contemplate about it. Like today you got angry or you acted upon your ego or lust/greed made you it's slave today. Focus on your reactions, response, self talk, mental drift, emotions, conditioning. Now again ask yourself if i have to play this scene again in my life how would I do it now & why? Write down on which instance your mind got out of control & replay it in your mind through I(intelligence) center. Michael Phelps used to practice swimming even by closing eyes, like even if he gets blind still he can win the race. He created so many simulations in his mind, ran them & practiced them over & over again so no difficulty could ever touch him. So that's why he became the biggest Olympic athlete ever. So you also have to practice with the worst cases that happened with you or by you. Make a Diary & start writing, uncovering your own truth, nothing can be more interesting than this.

[@shakuntladevi5348]

Good🙏

[@SiddharthThakurZazen]

@@shakuntladevi5348 Thank you ma'am 🙏

[@sabiryousuf7261]

Beautiful. Nice efforts.

[@SiddharthThakurZazen]

@@sabiryousuf7261 Thank you. 🙏

[@aryananand8275]

Thanks a lot for saving my time.

[@supriyakushwaha3218]

Thank u very much Sir🙏

[@drvivekpratap]

🙏🙏