#59 Attuned: Thomas Hübl

You can watch all our videos at scienceandnond...
Sounds of SAND is a podcast from Science and Nonduality.
Episodes tap into SAND’s rich history and collaborative future by presenting talks, dialogs, interviews, readings, music, and recordings from SAND Conferences, events, and webinars weaving timeless wisdom and embodied experience.
scienceandnond...
🎧 Subscribe on Apple Podcast, Spotify, and more:
pod.link/sounds...
❤️ Sounds of SAND is produced through the support of our Community Members. Science and Nonduality is a nonprofit organization. We would love to have you as part of our community! Your support will be fully devoted to our mission: to explore beyond ultimate truths, binary thinking, and individual awakening while in deep reverence of the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence.
JOIN SAND: scienceandnond...
*************************************************
In this live SAND Community Gathering SAND co-founders Zaya and Maurizio Benazzo discuss Thomas’ new book Attuned: Practicing Interdependence to Heal Our Trauma.
Thomas Hübl is a renowned teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has been leading large-scale events and courses that focus on the healing and integration of trauma, with a special focus on the shared history of Israelis and Germans. Over the last decade, he has facilitated dialogue with thousands of people around healing the collective traumas of racism, oppression, colonialism, genocides in the U.S., Israel, Germany, Spain, and Argentina.
thomashuebl.com/
Learn more about Thomas’ new book is Attuned: Practicing Interdependence to Heal Our Trauma-and Our World.
attunedbook.com/
Topics:
00:00 - Tuning into Your Inner Experience
07:39 - Attunement and Healing from Collective Trauma
14:52 - The Importance of Relational Health
21:52 - Re-Embodiment and attunement to triggers
28:54 - The Function of Numbness
35:43 - Numbness and Existence
42:30 - Attunement and Group Coherence
49:36 - The Importance of Coherence and Listening Skills
56:11 - The Importance of Relational Space and Transparent Communication
*************************************************
Science and Nonduality (SAND) contemplates and reveres the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence. We explore beyond ultimate truths, binary thinking, and individual awakening while acknowledging humanity as a mere part of the intricate web of life.