5LBS OFF IN 5 DAYS - SLIMMING WORLD SP PLAN - WHAT I ATE IN A WEEK

  Рет қаралды 24,715

Miss Nia Roo

Miss Nia Roo

Күн бұрын

#slimmingworld #weightlossjourney #dieting
Hi Guys,
I hope you all had a good week! As promised, here's an updated video of an (almost) full week on the Slimming World SP plan! Last time I did it, I lost 6lbs in 6 days and this time I'm happy to say I'm equally happy with the results! I feel like this has definitely boosted my weight loss and I will definitely be incorporating more SP days into plan going forward! I hope you enjoy the video and if you have any questions or comments please just drop them below and I'll get back to you :) xx

Пікірлер: 27
@cassiedog101
@cassiedog101 Жыл бұрын
Looks brilliant..I love your videos. Please do more like this. As a veggie I struggle to do sp days as I don't want curry all week 😂but you've shown some lovely options thanks xx
@missniaroo7319
@missniaroo7319 Жыл бұрын
Thanks so much! ❤️ I agree it’s so hard as a veggie isn’t it especially on SP! I struggle not to go to use eggs all the time, so tried lentils this time and I’m going to keep exploring more options so will keep sharing when I do! 🥰 Xx
@noelleduffy9680
@noelleduffy9680 Жыл бұрын
Brilliant thank you Im going to watch all you videos and get some patient and motivation from you I'm definitely gonna try the SP day
@zoesparks5944
@zoesparks5944 Жыл бұрын
That omelette maker looks like a game changer!!! I always end up with scrambled eggs as I can't master the omelette as I'm useless in the kitchen 🤣🤣 xx
@missniaroo7319
@missniaroo7319 Жыл бұрын
It really is! I can’t recommend it enough! 😂 I feel exactly the same making omelettes, so I agree, it’s definitely a game changer! Xx
@agresek
@agresek Жыл бұрын
Hi. Thanks for posting this SP 5lb loss meal plan. On the Tuesday diner meal, you say the reduced fat cheese (Feta) is your second healthy extra b. Am assuming breakfast and lunch were the same as Monday, so what was your first healthy extra b? Many thanks
@suerolfe9451
@suerolfe9451 Жыл бұрын
Hi, how many eggs did you use ?
@rubytuesday28
@rubytuesday28 Жыл бұрын
Food looks delicious. I love eggs and I’ve got some I need to use up quickly. I’ll give sp a go this week. Thanks!
@missniaroo7319
@missniaroo7319 Жыл бұрын
Thanks for watching and thank you! ❤️ yes I love eggs too, and great for SP days! Xx
@clairesingleton7399
@clairesingleton7399 Жыл бұрын
Thanks so much for sharing hun. Your little one is so cute 🥰 xxxxxx.
@missniaroo7319
@missniaroo7319 Жыл бұрын
Thanks so much for watching ❤️ and thank you he makes me so happy 🥰 xx
@jasminesha3464
@jasminesha3464 Жыл бұрын
Good morning love your channel you make it looks easy but some of us I am sure struggle pls keep posting
@clairesingleton7399
@clairesingleton7399 Жыл бұрын
I love the Skyr fat free yoghurt - I sometimes add a little skinny syrup 😊xxx
@missniaroo7319
@missniaroo7319 Жыл бұрын
Oooh that’s such a good idea, thanks! ☺️I have some of that in, might try it! I don’t remember trying the Skyr before this video but I liked it! Xx
@janinewalker9816
@janinewalker9816 Жыл бұрын
Aah what a fantastic video honey. Love your baby boy too. ❤
@katygreenwich
@katygreenwich Жыл бұрын
Just discovered your channel I love it! Please keep it up :) I’m also a veggie xx
@susanperham5082
@susanperham5082 Жыл бұрын
Just bought an omelette maker, thank you for your inspiration 👍
@chanelchilley5844
@chanelchilley5844 Жыл бұрын
Your meals look nice, i like the ommette maker, on so days as well
@missniaroo7319
@missniaroo7319 Жыл бұрын
Thanks so much ☺️ it’s great isn’t it! My omelettes don’t always turn out the best 😂 with this I found it really handy so will definitely use it for SP Days going forward! Xx
@KINGSWICKED
@KINGSWICKED 10 ай бұрын
Am new over here supporting from sweet Jamaica 🇯🇲
@elainestrachan3965
@elainestrachan3965 6 ай бұрын
Do you not use any syns on your sp days? You can have up to 10 on sp
@alisonwilliams3806
@alisonwilliams3806 Жыл бұрын
Great video, thank you for sharing 👍
@karonstewart7992
@karonstewart7992 Жыл бұрын
Loved this video,you are very engaging.. subscribed 😊 Joined sw on Wednesday 🤞🤞x
@noleenmccauley8784
@noleenmccauley8784 Жыл бұрын
Hi you not doing anymore slimming world videos
@carolb7939
@carolb7939 Жыл бұрын
love your video but I can hardly hear what you are saying, even when the volume is cranked up
@sheilapeters3249
@sheilapeters3249 Жыл бұрын
No weigh in details
@Lifewpopz
@Lifewpopz Жыл бұрын
Hi, do you have an Instagram SW account?
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