6 AM summer morning routine | slow, intentional & productive

[@BridgeOfLifeStudio]

What does your morning look like?

[@jeffrey_369]

Drinking a glass of water at body temperature, 15 minutes of meditation, simple breakfast and usually some activity outside such as yoga, a walk or writing in a cafe

[@BridgeOfLifeStudio]

Sounds like a nice morning routine 😊

[@jeffrey_369]

@@BridgeOfLifeStudio it’s very nice!