6 Cycling Tips To Get More Powerful | How To Improve Bike Power

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Global Triathlon Network

Global Triathlon Network

Күн бұрын

Пікірлер: 22
@gtn
@gtn 4 жыл бұрын
Do you add specific sessions to your training plan or do you just ride? Let us know 🚴‍♀️
@lisapet160
@lisapet160 4 жыл бұрын
Yes and yes.
@MarceloG..
@MarceloG.. 4 жыл бұрын
I'm one of those that rides hard for a long time and end up tired and without any improvement. It's time to start with specific sessions. Thanks Mark!
@martinraucher2147
@martinraucher2147 4 жыл бұрын
Tip 7: stuff your cycling shorts...to be more aero
@TopReasons
@TopReasons Жыл бұрын
Really works well. Should have bought one sooner.
@shabashabadoo3899
@shabashabadoo3899 5 ай бұрын
I also train with my seat lower than it should be, works muscles Harder then it’s easier when you put it back to the proper height
@coinmarketswot3264
@coinmarketswot3264 3 жыл бұрын
But where to hide the spare tube?
@AntiUgg
@AntiUgg 4 жыл бұрын
Just ride on hills... The highest mountain in my country is 300 m above sea level and it is 400 km away.
@jorgecasas6390
@jorgecasas6390 3 жыл бұрын
🤣🤣 🤣 Where are you from?
@frlipa
@frlipa Жыл бұрын
​@@jorgecasas6390Denmark probably?
@mcarpenter8274
@mcarpenter8274 4 жыл бұрын
Would be great to hear more about Sweet Spot - an example workout like you gave for the hill set to give us an idea of effective block length?
@xeroxgamingxs
@xeroxgamingxs 4 жыл бұрын
Bangladesh))
@jackbnimbleist
@jackbnimbleist 2 жыл бұрын
Is this a large frame bike ?
@alisontriathlonlover
@alisontriathlonlover 4 жыл бұрын
Thanks for the tips 👌😀
@lwittrock1
@lwittrock1 4 жыл бұрын
Great video
@trbeyond
@trbeyond 4 жыл бұрын
30/30s is where it’s at!
@MrAlpal2005
@MrAlpal2005 4 жыл бұрын
I was just thinking about this! Nice.
@markankone9362
@markankone9362 4 жыл бұрын
What kind of bottle cage do you have behind the saddle?
@markthrelfall3577
@markthrelfall3577 4 жыл бұрын
It’s a canyon cage actually. Profile design and x-lab do really good ones too
@markankone9362
@markankone9362 4 жыл бұрын
@@markthrelfall3577 Thanks !! i found it but i can't use it, i cant put it on my bike
@mattpasuelo5646
@mattpasuelo5646 4 жыл бұрын
Wow
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