6 Easy Tips to Stop Overthinking Forever | by Him eesh Madaan

[@SIDDHARTHSHANKAR-sk4vs]

Aapke video ne mere overthinking karne ke exact reason ko point out kiya hai. Thank you. I will be trying your Khujli Sheet method.

[@Satyam-on2ey]

I am also addicted overthinking but I want to thank himesh sir very much he helped me out from overthinking.

[@dhritikumari7587]

there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal

[@ELCshorts21]

Ye book kaisain milaiga

[@jyotichanchlani4102]

kzbin.info/www/bejne/iZ-YnIWpfb2fjMUsi=oZfuBR6En5uD3VtQ

[@Stockpdf]

Be humble and thankful to god 😇 Roya bhi unke samne kra kro jo apne ho Only god 🙏🏻🌸

[@aishuvaidya1027]

This really helps. Being an overthinker all my life, it's really difficult to control the negative thinking sometimes. I will definitely use these methods. Thanks a lot for this video❤

[@AroojAli-hz9mx]

Reasons 1.Childhood trama 2.uncertainity Hamra mind chata h k hammy har cheaz ka pta ho 3. Under-confidence 4. People pleasing Log Mary bary m Kya sochy thy 5. Fear or feeling of uncomfortable Factors of healthy thinking or overthinking: 1. Time 2. Action 3. If, but Positive or negative Overthinking become healthy thinking if it is actionable and positive Solutions: 1. 90/10 rule 2. Decision habit 3.khujli sheet/overthinking sheet Ak time fix kr lo JB free time Howa to sochyn ga 4. Reframe Agr cheazy Mary hisab sy ni hoi to Kya ho ga .... Agr cheazy Mary hisab sy hoi to Kya ho ga 5. Awareness Kya thoughts zyada mind m ati h in ko settle krna i . e self talk 6. Enjoy Uncertainty

[@prajaktasadwilkar3797]

Hhh

[@soltagaming-ty9wp]

Mine 2

[@ShivShankar-os1wr]

Thank you ❤

[@DashCut1]

Thanks ❤❤❤❤

[@mrinmoybera1383]

Thanks😊

[@HumanManagementGlobal]

Overthinking is the biggest enemy. Bahut problem hoti hai, aur ye cheez aapko kabhi aange nahi badne degi. Jo hota hi nahi hai wo sochna aur khud ka mood kharaab karna. Overthing is dangerous. Par life ko better banana asaan hai agar sahi guidance di jaaye to.

[@DashCut1]

Sandeep maheshwari ASAAN HAI 😅😊

[@Hunter2-w5g]

Health anxiety 😶‍🌫bahut darawni chiz hai

[@VikashKumar-NDA]

Best video to avoid overthinking with solutions❤❤😊😊

[@MansiSonavane-n4n]

Here me 🙋🏻‍♀️ overthinker mentally depressed 😅 only 17 yrs old🙂

[@Siddhi-f9v]

Same 😂

[@DwarkeshSoni-ve2ro]

Mai to 6yo tha tab se esa hi hu

[@MDShifthossain]

Same same 🙂

[@MusaKhalid-w7k]

same

[@RAKIBAkitchen786]

Me to 16 ka hu but a Overthinker

[@052_rammohanchoudhary8]

I always do overthinking but this video has given me really practical solution.today onwards will implement and I believe i will easily get out of this overthinking trauma .thanks for your valuable content which really powerful. One more thing your communication power is amazing. Keep doing❤

[@shamsunnisa4609]

Vote who is overthinking while watching video

[@MadihaAziz-yy5qt]

Thank you so much sir I don't overthink everytime magar jab meditation karna start karun toh bohot zyada thoughts badalte hain ek thought pe stick hone Mai mushkil hoti hai ispe aap ek video create zarur karen sir ❤

[@laju6393]

Ajj tak maine bhot sare video dekha on OVERTHINKING but this video can change my NEGATIVE OVERTHINKING to a DEEP AND POSITIVE OVERTHINKING💗🤌 A LOTS OF THANKU TO U SIR! U JUST CHANGE MY THINKING AND FROM TODAY MAY BE I WILL STOP TO OVERTHINK🙏🏻🙃

[@BarshaBiswas-jx3hi]

😊

[@jyotichanchlani4102]

kzbin.info/www/bejne/iZ-YnIWpfb2fjMUsi=oZfuBR6En5uD3VtQ

[@sifattt_]

From your video, I felt like I found the solution to my Overthinking Thank you.🌻

[@pranjalrajaofficial265]

Kyu sochna ki aage kya hoga Kuchh nhi hoga to tajurba hoga❤❤

[@sadiakhan4621]

be positive and enjoy every moment of life.

[@Aarzoogmr]

Thnku sir apne to Mera life ka almost problems jo overthinking ke karan ata hai who dur kar diya 🙏🙏

[@narenderaggarwal4955]

I could relate to every word u said ...and got some clarity

[@KrishnaKumar-po1ed]

आपके द्वारा दी गई जानकारी मेरे जीवन में सफलता की राह आसानकरेगी🎉🎉❤❤

[@mohinimishra5689]

Hats off sir👏 You are great Ham is duniya ke sabse biggest overthinker hain.. aur hamesha confuse pareshan rehte hain. Lakin ab nahi ab jo aapne samjhaya h har tarah se follow karenge sir aur aapke sabse acche student banenge.. bahut bahut thankyou .. regards😊

[@kazmiwrites-w3j]

sir apny to kamal kr dia .meri zindagi boht asan krdi 👌👌👌👌👌👌thnks

[@qudsiach8046]

You explained it so well this actually happens to me😢

[@rsgyfbb]

Sir I am waiting eagerly for your next video on 👇 Kyu kuch log simple si cheeje bhi samajh nahi paate Or kuch turant hi samajh jaate he Kya stupidity ka koi solution hota he How to become smart from stupid is the question of a lot of people 😐 Please I really respect you and I know you can make the best video on this serious topic

[@mohitprajapati4034]

This video gave me a clear idea of overthinking thanks so much sir

[@VasavaSagar-p9i]

Sir aapaki video se bahut badalav aaye he thankyou

[@Vikaskr954]

Bhut accha lga.... mai apply kr k dekhta hu....mai fir aa k comment jarur krunga agar sb thik ho gya to.....tysm sir🙏

[@Bkmk-qe5ly]

Did you get the results

[@chanduKumar0148]

Sir aap complicated topic ko v bada easy way and figure ke through samajhte hain.... Apne audience ke liye itna effort karne ke liye thank you so much sir ❤😊

[@fareehawaseem1970]

An excellent way of describing the reasons and solutions of overthinking.... Can't see such useful video of overthink before this.... Thanks...

[@SyedaZadi-ft4ze]

Problem 18% hoti hai Insan 80% sochta hai Solution k bad whi problem 8% lgti hai is liye Phly hi 8% socho simple solution for happy life 😊

[@mushabbarshaik1156]

I loved the way you explain with examples, I was very depressed bt after seeing this video it helped me very much. I feel very good now.

[@sumannitu]

last 2 minutes are main part for me, " Kuch na hoga to Tajurba hoga "

[@kajalmishra6907]

Overthinkers can record themselves. They can speak their thoughts out in a voicenote and later come back to that. It can so happen that you'll laugh at your silly thoughts that how this thought came into my mind; and hence you'll be normal about that thought and not overthink that again if it comes into your mind. However, thoughts can be serious enough to slow down your processing of the mind as it can rent itself in your mind. But always remember that your mental health is more important than random thoughts. Also talking with a trustworthy and non judging friend helps. And if you're not blessed with such friends, there's always 4 people who will listen to u: parents, God and yourself (try that voicenote thing). Give up the thought that people will judge you. Believe me, they will if u do something or don't. Take that decision. Hope this helps. After writing all this, i'm just thinking if i should add this to comments or not but as this video says enjoy uncertainty so here it goes. ❤❤❤

[@deepankarmehndiratta5564]

thanks for the video himeesh sir i summarized whole thing told in this video Reasons 1.Childhood trauma 2.Uncertainity Hamara mind chahta hai ke humein har cheez ka pta ho 3. Under-confidence 4. People pleasing Log mere bare m Kya sochte hain 5. Fear or feeling of uncomfortable Factors of healthy thinking or overthinking: 1. Time 2. Action 3. If, but Positive or negative Overthinking become healthy thinking if it is actionable and positive Solutions: 1. 90/10 rule 2. Decision habit 3.khujali sheet/overthinking sheet Ak time fix kr lo JB free time Howa to sochunga 4. Reframe Agr cheezein Mere hisaab sey nahi hui to Kya hoga .... Agr cheezein Mere hisaab say hui to Kya hoga 5. Awareness Kya thoughts zyada mind mein aati hain inko settle krna i .e self talk 6. Enjoy Uncertainty

[@adnanali-km5hk]

❤❤❤result bhai sabke liye bahut socha. .... ab apne liye socho..😊

[@karnalchabakevlogs]

Bahot Comments Karte The, Ki Like Nhi Karoge Toh Fail Ho Jaoge😂 Lekin Main Pass Ho Gaya 60% 👍😅❤

[@MAVATARYT]

😂

[@imranshaik8732]

🃏

[@Kp_official7]

Are pagal 😅😂❤

[@Sneha-jh5uk]

Good bro😂😂😂😂 Congratulations ❤

[@BPharmaStudyNotes]

Bhut badiya congratulations bhai, ye aapke number aapki mehnat ke aaye hai, or ye log to negative comment karte hi rahenge, bhai fail sirf vo Banda hota hai jisko exam ke time syllabus ka hi nhi pta hota

[@aftab.pixels]

Thank you sir ! I have realised that my thoughts are from deep thinking not overthinking!❤

[@sonusingh-fg2fv]

People don't watch this useful video, they only watch what urfi is doing. Wonderful information about overthinking

[@rahi_70]

Thankyou so much for understanding..🫂🥺

[@TopperBabu-w6g]

Meri overthinking ka reason hai me bachpan me Baalveer dekhta tha or sochta tha ki bade hoke kabhi na kabhi mujhe jafu milega or me logo ko different way me impress karunga........... Bas us din se me sochta hoon ki keise situation me keise logo ko khus Kiya jaye or meri taraf attract Kiya jaye......... 😢

[@fenaharagaddidurgeshkumar6062]

Sach me..bahut pahle maine bhi socha tha bhai. But Mai galat tha. Waise abhi aap kya karte ho.

[@laraibashraf1638]

😂😂

[@DashCut1]

​@@laraibashraf1638 bahi hasi ke baat nahi hai , sorry 😞 😐

[@ChandankumarChandravya-yx7jz]

Same

[@darshankhopare]

😂

[@HayaKhan-ub4em]

Thank u so much. i was going towards anxiety, but u saved me❤

[@bestreels2640]

Love from Chandigarh India ❤

[@nikhil.youtubarsmapingcultch]

Sir is video ne muzhe. Bahut kuch sikha diya thank you ❤🙏🏻

[@NadeemAhmed-sg6zi]

Love you sir your words are strong to change the people thinking ❤

[@SagarDebnath-n5f]

Tumare bat se...dil ko sukun mila❤

[@arkuspinner]

Respect button for Him-eesh bhai ✅✅

[@hemantabehera1087]

Thank you bhaiya for this video 🙏 jai shri radhe krishna 🙏🙏

[@Mr_stunts_king]

Thanks you sir you are change my life❤ thanks you🌹 again🎉

[@payalghate8421]

Everyone says that you made my day but I will say that you made my life............ How to attend your workshop

[@azlan8718]

Mere bary main ton apni raye mat bana Mera waqt badal jaye ga teri raye badal jaye gi What a lines👌

[@khojeraaz]

last point is v.v.v amaaaazing❤❤

[@NasimSiddiqui-qr6qq]

Mujheyyy to ye video dekh kr hi khushi horhi h aida lagrha h ab sukkooon hua yr

[@rukhsarnaeem1630]

May Allah bless u forever from 🇵🇰

[@HARSHITA-xf1gn]

Himesh Madaan sir is very very knowledgeful 👏👏👏👏👏 Thank you Sir❤ thankyouji Enjoy your own life all ❤🎉🎉

[@monukumar34591]

Thank you very helpful video ❤

[@SanchitaKamble-s7d]

Thank you sir I am 16years old and I feel very disturbed but this video improve myself confidence ❤

[@Lazyinsan00]

Kabhi overthinking na kro tu bhi overthinking hoti hai😢😭😂😭😂

[@creativethinker4646]

Mujy apki video sy baht help Mili hy your communication style is just awesome jeety raho veer je love from Pakistan

[@rakesh_bihari]

Best topic uthaye hai sir

[@sahilhoque3154]

Thanks bhaiya 😮 apse Mera overthinking khatam ... Thanks for your video ❤

[@harishchandra-r9g]

Yes same name

[@Sumit2007og]

18:00 iss time per hi ad aya ye toh uncertainty jo gaya.😂😂😂

[@Study.meterials687]

Thanku so much bhaiya mai kaafi motivate huyi or mai ye confidence se bol skti hu ki mai khud ko phele se or jyada sudharungi 😊

[@irfanhaider2374]

❤

[@DashCut1]

Bhai thank you so much for realizations ❤ Next topic: socialization, I have no real friends 😢

[@Bhawnabhartio4]

You are genius broo you solv my whole problem in this 20 minutes thankyou so much ❤😊

[@himeeshmadaan]

Best wishes ♥️

[@Bhawnabhartio4]

💗🙏☺️

[@DEVENDRACREATOR1556-]

Thank you so much sir

[@Cinematicisle]

❤❤❤❤ Big Salute Sir... You Opened my Eyes...❤️❤️❤️❤️

[@basicreviewyt1549]

Thank you sir ji ❤❤

[@Unique-balaram]

Mind blowing🤯 Containt☺ sir I'm watching the video At the Right time when me Overthinking 🙏

[@ibcmahendrahembram]

Thank You So Much Sir Giving a Wonderful Information. Now I am realize that my overthinking be change in Deep Thinking.

[@smart_edits]

Sir, I am going through the same situation that you told me about worththinking. I liked your video very much.

[@mahaff005]

But me toh 17 year ka hu

[@AnelMarkam-v3p]

To kya kru

[@souravsikdar5228]

But me on 15+

[@Worlds1stneurosurgeon]

I'm too 😂😂

[@tuktuk7848]

Phone ko band kardo ye h tumhara illaj

[@somanathbehera2559]

Beta tere liya overthiking ka option nehi hei😅

[@manishgaikwad108]

One of the best topic for self confidence ❤

[@Lyurantas-qm6wt]

Hello friends, thanks for the continuous updates. I am new to cryptocurrency trading. Does anyone know any trading strategies? I tried it myself and lost a lot of capital.

[@Lyurantas-qm6wt]

Please how can I contact this Lisa Yates. I've really heard a lot

[@Lyurantas-qm6wt]

Where do I look for this name, which platform?

[@SaraGomez-ez5jl]

She is really amazing with amazing skills, she changed my 0.9ETH to 4.7ETH.

[@SaraGomez-ez5jl]

At first I didn't trust her, but After giving her a chance, she directed me into trading. I can say that meeting her was the best, Read more ...

[@Lyurantas-qm6wt]

Thanks for the contact info, just texted her now hope she replies me soon

[@darpandarji1069]

I got new eyesight about uncertainty..at 18:34......🙏

[@bhaveshkatara8967]

Video dekha pr overthinking ke chakkar me pata hi nahi chala kya tha video me😅

[@bikrambasu7096]

Same bro

[@Bhakt-sagar]

Same bro ​@@bikrambasu7096

[@mamtapardeshi3229]

😂

[@Kamalsolanki143]

😅😅😅😅

[@aakanshakhobragade1]

Han

[@Rosekumar3675]

Bahut over thinking hai 😔😔😔😔😔

[@Wahidlone70]

Thanku sir great topic❤❤❤

[@Rajan-u5r7u]

I am 16 year but I am overthinker

[@rontigadha1336]

Me too

[@HRT5037]

Thanks for your help and support ☺️

[@youradequate]

desh me unemployement hai is baat se depression hota hai

[@Eternal_flame-11]

Modi ji Jeet Gaye pakode tal ab to

[@visionaryvibes-jj2kx]

I am economist I know about it

[@prabhattiwari5089]

Btw kitne employment ke layak hai ye bhi questionable hai.😅 I'm not a Modi or Congress supporter in this case. Toh mere is baatko rajniti se door rakhna.

[@Naturestationhub2023]

Do you have job or not Don’t think about country

[@sabitapaul957]

Thankyou so much sir😊. It was much needed for me.

[@abhi41gamer]

Video dekh kar overthinking ho rahi hai 😂

[@MURMU_YT_OFFICIAL]

Same😢😅

[@saraamin5627]

😂 right 😂

[@simrandeora6906]

Overthinking kr krke nind ud gyi h

[@abhi41gamer]

@@simrandeora6906 🥲😩😭

[@sugaluvtangerine_]

Usss 🥲

[@CDkitchenvlogs17]

Wonderful brother..thank you so much for such guidance ❤🥹

[@RutukantaBhoi]

I am 14 years old😢

[@V802-e1m]

May tumari madat kar sakta hu

[@RutukantaBhoi]

@V802-e1m kisme bhaiya?

[@V802-e1m]

​@@RutukantaBhoi aapka dost banke

[@ShadabMenaff]

Same iam also 14 years old and overthink 😭😭😭😭😭😭😭😭

[@RutukantaBhoi]

@ShadabMenaff he bhai ff khelte ho kya?

[@tusharhasan7562]

Take Love from Bangladesh...So impactful content

[@randommoves_14]

M toh 17 saal ki umar se hi overthinking kar rha hu aur ab 20 ho Chuka hu aur apne apko better banane koshish kr rha hu

[@ekaamadmi4286]

Last line 1000,%ny dil chulia❤

[@ranithapa3086]

Thank you so much sir I really needed this video❤❤❤

[@sangitakarmakar8983]

Thank u so much . Overthinking ho rha tha bohot din se . Avi video dekhke acha laga

[@Syedzada220]

Legend ho ap. ❤

[@Rituraj_77778]

Finally from video i learn that i am not a overthinker 😅

[@vishaluv8]

Happy mood 😊

[@The_taste_of_kashmir]

Thank you for this .....😢❤

[@prakashtayade8545]

Please make a helpful video on CBT and Mindfulness

[@khanedit0912]

From Pakistan🇵🇰! Love you sir, i am your big fan. You change my life.❤❤

[@punjabi2334]

Ajj tak ki best video 🎉🎉

[@ab_brahui]

Allah Jaza e khair ata farmaye😊

[@RAHUL-cu2rp]

Thank you bhaiya ☺️♥️

[@Laughhouse786]

Ap Sach me kitne ache Andaz me samjate ho ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊

[@naveelbaba6755]

Bohat Allahww lecture tha bro Maza ayyaaa sun k

[@aniruddhanikam603]

Very helpful video, thank you🙏