6 Foods For Strong Hair

Start including these 6 foods in your diet for healthy hair and scalp.
#hair #dietforhair #lifestyle #hairgrowth #stronghair #gunjanshouts #imwow #shorts

[@dwipenkalita2658]

I didn't know this but I always eat egg,oats,tomatoes..as a source of protein..thanks for sharing this👍👍

[@zoonizooni2860]

Can u plz tell me how should we eat this

[@hwtgamer4866]

I face a lot of hair fall and iam 18 but after facing hair fall I changed my deit like eating oats, walnuts, almond, flaxseeds, pumpkin seeds, amla, curry leaves and banana in morning and literally 1 month of eating this my hair fall have gone now iam very happy 😌❤ try this guys...

[@simpledrawingshots]

Really

[@hwtgamer4866]

@@simpledrawingshots yess

[@MirchuKaTarka]

سچی

[@ishikatyagi2631]

How u eat flaxseed like how ?? Raw??

[@siddharthmishra7259]

1) anda main khata nahin hoon, vegetarian hoon 2) berries mereko ajeeb lagti hai. 3) walnut bohot mehenge hote hai. 4)ghar main daliya hai isliye oats nahi kha skta. 5) tamtar mujhe pasand nai hain. Ab batao mai kya karu.

[@meghana_manugula]

eat spinach

[@zoonizooni2860]

Jo karrai ho wohi karte raho.zinda rahoge tab bhi.😊

[@Ummid108ksubscribers]

To ab Baal katava lr

[@Saloni-kr5yx]

Same vroo🥲😂

[@sid81810]

hahaha

[@zafarahmed8786]

Thank you 🤗☺️

[@amandeepkour9924]

Lots of blessings to you 😘

[@javedali4510]

Your nutrition knowledge and your nose ring is bindass

[@zya3211]

Thanks Gunjan. Very helpful..❤️❤️❤️

[@KM.111]

Good information for hair ,how to stop hairfall ,make a video on it too

[@gunturunikhitha64]

Face chubby hone k liye kya khana hai kaise face thoda patla flat nh hoke acha khasa chubby kaise dikhega diii

[@azmatali2439]

You have given very beautiful knowledge ❤❤❤

[@godandrelated]

Thank you 😊

[@ishuali5800]

Thankyou for sharing didi keep it up ❤🎉

[@ask10june]

Thank you ma'am

[@stairsofhealthylife]

One Amla per day will surely keeps all hair problems alway.

[@tipsforgirlies]

I get more hairfall when I apply oil

[@amangarg37]

​@@tipsforgirlies he is talking about eating it

[@bhartisuvarna6059]

But amla all season nhi nilta

[@user-di1lq1mx7w]

​@@bhartisuvarna6059 eat candy

[@bhartisuvarna6059]

@@user-di1lq1mx7w sweet hai

[@dhaneshkumar4549]

Ur Always happy mood ls itself a remeddy to listen ur remaing advises. Thnks

[@akanshanarang2308]

What to eat to stop premature greying of hair

[@ishagupta8226]

Thank you so much Gunjan, pls make more such vedios

[@charuverma3282]

Wow great gunjan

[@jaibharathjaikarnatakajaih1792]

I request you to give all items list together in the end of video, so that we can take screen shot

[@Swara1106]

Weight gaining tips please

[@jyotijyoti4865]

Ma'am i request you,plz easy to available indian options jyada se include kia kro ap apne suggestions me.. thnku

[@ananyashukla5653]

Thank you didi..aap bhut cute h..

[@sunilrathore610]

Looking beautiful than ever before

[@rashmimech2004]

I think you should also do all these things

[@smitabradley6849]

I like this girl this is so true especially eggs and berries, Avacado chia seeds flex seed and nuts 🌰

[@ishikatyagi2631]

How u eat flaxseed like how ?? Raw??

[@ranapearl8708]

Thanks,,,, u r incredible

[@abdulrababdulrab7354]

Thank u so much didi

[@ayeshashaikh6513]

Can you make same kind of video for skin also

[@helena1151]

Wow I’m lucky to love and eat all these things very frequently.

[@lucyfernandes4308]

Good suggestion appreciated

[@bhavanisingh474]

Thanks sis

[@sandhyaranibarik3208]

love your all video mam

[@RedRose-uw9bo]

Very good information thnx😎😎

[@nadamallick8767]

Thank you

[@SnehaKumari-dw5eg]

Thank u mam ❤

[@ayushmaansrivastava8933]

You are great mam ❤️❤️👍👍 SUPERB

[@rahulbhumi9773]

Thank you mam

[@rafiunnessakhatun736]

Mass gainer ke liya please ak accha sa whey protin powder ka name bata dejiya

[@waqarmk007]

جزاک اللہ.

[@simransonkar3586]

God bless you

[@human9394]

Advise about face allergies please

[@dakshpreetsingh9554]

di vericons ki exercise bataein

[@priyaspathak4143]

Hey please I want this kind for video for skin and glow..

[@shahagavandi418]

Hair ke liye sabse best aawala

[@DM20578]

Thnx

[@sudiptaroy92211]

Oiling n good massage with cold pressed oil also does wonders for our hair But stress or depression leads to hairfall very fast

[@MdRashid-tx6tg]

Please baby cancive karne diet bhi bataye mam

[@veerandkavyabrothersister5365]

Can you please tell which vegetable gives natural blush

[@radhekrishna6025]

Ma'am What can we add instead of eggs in our diet?

[@malagupta1944]

Ye blue berries hamare village me kahe nhi ugta?

[@shaziayounis5657]

Do we consult from pharmacy.

[@shaheenkazi7656]

Mam mujhe pcod h toh main diet k liye kiya use kar sakti hu

[@pathanfaizankhan4692]

Ye konse time le sakte he ?

[@abhilash1372]

TQ

[@mubashirali388]

Great video 🤗 But koi agr inhe regularly afford nhi kr skta aur hair fall , hair growth, hair damage se pareshaan h. To True Hair Vitamins tabs aur TrueHealth Biotin tabs use krein. Kaafi kam rate m aur effective hn.

[@meenu798]

Darling tell me how to save your informative videos

[@baba-en5wf]

Best

[@meenakshisingh8912]

Sweet potato 🥔 also is good for hair

[@jashandeepkaur2185]

I'm already taking them all in my diet.. almost everyday...

[@35sayantikamondal99]

Can you please name some berries like what kind of berries we can eat and affordable

[@Jyoti0801]

Your so beautiful ❤

[@harshamahamalla1003]

Amla bhul gyi madam jo humare dadi nani use krti arhi hain

[@PriyankaGupta-yi4nr]

Walnuts ko kb aur kaise khana chahiye

[@nikitaanjankar8292]

Please recommended a short for good digestive system. I have a problems with digestion, my stomach not clear for 2 to 3 days... For that reason i m not feeling fresh and mouth me fode aa jate he

[@Saipoonam]

Ajwain add kro daily food me…hmare yha kisi na kisi way me use hti h…sabji ya parantha….kaali mirch powder daalo sbji ya salty lassi me…munakka khao…Drink plenty of water…saunf bhoon k khao ,after food…kitchen me sb medicines hti h…jitni kadvi chije utni achhi…

[@rohinikulkarni5571]

❤😊😊😊

[@sudiptaroy92211]

Egg not required Lentils and homemade paneer are super rich in protein

[@engineerofemotions1183]

I had Black and best quality hairs but depression and stress beat me to the worst and damage my fav asset offcouse my hair.......

[@toheedali8913]

You r gorgeoud

[@lovelife-su4qx]

1.eggs 2.berry 3.nuts 4. Oats 5. Tomato 6. Spinach

[@sudiptaroy92211]

Amla is must for good hair

[@shabbirshaikh9464]

Madam so qut smail

[@rajbhabhor9023]

Naryal pani nahi hai kya

[@manishpathania7001]

😍😍

[@RakeshRoshan295]

😍😘

[@muneebsiddique5179]

Spinach me tu iron bhi hota ha ap ne wo nhe btaya...

[@millicentclub.4908]

Fun fact is: Ye sb cheezen angrez daily Kate hain mgr phr unke baal halke or kam hote hain blkl ache nh hote . Or hum ye sb daily nh khate phr bhi hmare baal😮 hote hain😂

[@azimaslam6375]

Gunjan i'm eating all this daily still no regrowth 🙃 Any other solution?

[@tashuoriginal909]

Di tell some things for fast hair growth

[@nimajain8847]

Mam aapke Bal kitne khubsurat hai

[@editerzone3465]

Ma'am my is 22 and Mera bohat hair fall hora h bohat pls help me what should I do 😭 forehead bohat bada lagta h ab pls help

[@er.vineetsharma4874]

My hair are becoming grey at 26 what to do

[@farhanbaig3078]

Knowledge

[@wishallsingh8971]

Does it helpful for man also

[@manjitsinghmanjitsingh4758]

How to abandoned acidity or gas from stomach completely...

[@The16june76]

Keep changing food eat natural and fresh.put oil in scalp using a brush and little oil in palm . every human know what is good/bad adapt good skip bad .

[@mohdshehzadshaikh7929]

Dekh raha Vinod Kitni mahngi chize khani padti ghunsla bacha ne k liye

[@venkateshreddy9917]

Eggs 🥚, berries, walnuts, oats, tomatoes 🍅, spinach.

[@dhanraj7523]

Public comment. Healthy choices is always the best way forward. Your health is your wealth and happiness. Fresh fruit and vegetables and grains . Pure food balance diet .

[@dhanraj7523]

Public comment. Building your immune system and blood count and ph levels is vital for better health and wellness. Always believe in yourself allow you to achieve your goals. Avoid stress and get sleep and exercise daily and sunshine daily and eating healthy foods and nutrition daily .meditation and yoga and prayer every day. Stay positive. Avoid constipation. Use fiber every day. Thank you so much .

[@nishaeducation1919]

Me ye saari cheeze khaati hu...but meri hair growth km hi he बचपन से hi ..

[@ashwinipurandare9418]

I eat all of these regularly, especially when I eat 2 eggs every day. I don't really eat much sugar or fried food. My diet is generally healthy. My hair is healthy and pretty thick, but it still won't go past my mid back. I want long hair 😭 please help

[@harishsahu1022]

Itta gyaan kaha se laate hain in log?

[@muskanansari8634]

Agr roz egg.milk.khera lun to hair me farak hoga

[@gujarati16]

Oats needs to be organic. Not sprayed by toxic chemicals

[@RAKESHKUMAR-dg4fz]

Aare yrr eggs tbhi fayda krta jb wo organic ho....wo jo market me 6 rupiye me white color ke injection deke nikale gye eggs khane bahut nuksan hota h..i have experience of having both eggs

[@AshP5]

Hey mam can we drink raw spinach juice ?

[@piyu2003]

Yes you can. But it is advisable to at least boil the spinach first and then take out the leaves and then make their juice. Because boiling would kill the bacteria and get rid of the antinutrients present in the Spinach

[@hamzaakram6872]

so 9is

[@dharitridas6731]

My hairs damage like a hell 😢 what should I do please tell me please 🙏🙏

[@aqsa1212]

Maam it's magnesium not magneshium

[@user-hy6tf5kt5z]

In her last video she said Oats are the worst food 😂😂😂😂. This is SOCIAL MEDIA 😂😂

[@priyuumalhotra1296]

Walnut and oats...