6 Hemorrhoid Fixes for PAIN & BLEEDING - Complete Physiotherapy Guide to HOME REMEDY Hemorrhoids

Hemorrhoid fixes for hemorrhoid pain and bleeding with Physiotherapist Michelle www.pelvicexercises.com.au Learn the best home remedy over the counter ointments to shrink hemorrhoids and relieve pain, bowel emptying to reduce strain, proven natural laxative fixes for hemorrhoids, best general exercises to choose plus how to wipe and clean hemorrhoids to stop soiling and relieve hemorrhoid pain.
Hemorrhoid Fix Video Links:
Inside Out Pelvic Floor Safe Exercises eBook download www.pelvicexercises.com.au/pe...
Moo to Poo to Reduce Strain • Natural Constipation R...
Foods to Soften the Stool • Natural Stool Softener...
Gym Squats and Hemorrhoids • Squats & Hemorrhoids -...
Hemorrhoid Fixes for Pain and Bleeding Timestamps
1:28 Bowel emptying golden rules
2:06 How to empty your bowel with hemorrhoids
3:22 Correct stool consistency
3:38 Best proven natural laxative fix for hemorrhoids
6:13 Diet fix for hemorrhoids
7:16 Best general exercises to choose and avoid
8:34 Best OTC hemorrhoid fix ointments
9:53 How to wipe and clean hemorrhoids
10:55 Sitz baths for hemorrhoid pain relief
Bowel Emptying Fix for Hemorrhoids
*Never strain
*Maximum lavatory time should be no more than 3 minutes so avoid using mobile phones while sitting on the lav.
Correct Bowel Emptying Position and Technique to Avoid Straining
* Breathe to relax anal sphincter
* Moo to poo bowel emptying technique ('Brace and Bulge')
The best stool consistency hemorrhoid fix is a soft well-formed stool to reduce pain and avoid straining to empty.
Proven natural laxative fixes for hemorrhoid pain and bleeding are psyllium (Metamucil) or sterculia (Normacol)¹.
The best diet for hemorrhoids with constipation is a high fibre diet (vegetables, fruit, high fibre cereals) ². Introduce fibre gradually, not suddenly. If you suffer from diarrhea you may try psyllium husks, Immodium and foods to firm the stool (low fibre cereals, mashed potato, cheese and bananas).
Safe exercises to choose to relieve hemorrhoids are low impact exercises. Avoid high impact exercises like running or jumping. Choose pelvic floor friendly strength training gym exercises while active hemorrhoids. Reduce the load of your weights and avoid deep squats with active hemorrhoids.
The best over the counter ointments for hemorrhoids include Anusol, Preparation H or Rectogesic to relieve hemorrhoid pain. Preparation H shrinks hemorrhoids and relieves hemorrhoid pain.
Wipe and clean hemorrhoids using wet wipes rather than tissue paper which can be abrasive. Wet wipes can relieve hemorrhoid pain and reduce soiling with external hemorrhoids.
Warm sitz baths (warm water) can provide immediate pain relief and clean hemorrhoids. The ideal bath temperature is 37-39°C or 100° F for 3 minutes to relieve hemorrhoid pain.
#fixhemorrhoids #hemorrhoidhomeremedy #hemorrhoidpain
References
1 Alonso‐Coello P et al. Laxatives for the treatment of hemorrhoids.. Cochrane Database of Systematic Reviews 2005, Issue 4. Art. No.: CD004649. DOI: 10.1002/14651858.CD004649.pub2.
2 Johanson JF. Nonsurgical treatment of hemorrhoids. J Gastrointest Surg. 2002 May-Jun;6(3):290-4. doi: 10.1016/s1091-255x(01)00081-6. PMID: 12022975.
Videography by Jonah Bobongie
Music That Kid Goran licensed user
Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Healthy Fit Solutions Pty Ltd, as trustee for the P & M Kenway Family Trust (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.

[@farmerdude3578]

I was the worst hemorrhoid patient this doctor had ever seen. I was only 25 years old and suffered everyday. To look at me I looked fit and healthy. All these so called remedies helped some but they always came back with vengeance. I’m 55 years old now, and completely healed , completely like a brand new butt. It was one thing that I did. I went on a low carbohydrates diet. With zero grain. That’s it. My health is better now then at 25 years. It’s the answer I’m telling you. Don’t let these taste good junk foods ruin your life. Theses grains and sugar is the cause. I noticed big changes in only two or three weeks. God bless and happy long life to you.

[@johnchris3576]

Hi bro I have too.so I really need to stop drinking cola.any junkfoods too.because I notice when I lessen my sodas and meats i then choose to have vegetables and fish specially Vanna's and fruits it feels like heaven hahaha when I take poop I don't feel the hems but when I eat dairy and meat I comes back again

[@farmerdude3578]

@@johnchris3576 There’s a guy on KZbin his name is Sten Ekberg. If you lesson and do what he tells you, you will say good by to your health problems. But you have to change your eating. Nobody or no pill can do it. You have to change. It’s way worth it.

[@bhavya4aa]

Hey please reply so now yur hemorrhoid hasn’t returned and it healed on its own??

[@s.a.mcoulson7678]

I agree totally! The advice to eat things like chia seeds, psyllium, and all fiber gives me constipation. Low carb and I am right as rain and feel great, have no inflammation, and am skinnier. In fact I am suffering now--and guess what? I have been eating tons of carbs. Need to go back to True low carb. I am thinking of doing a 3 day bone broth "fast" just to give my body and butt a break.

[@wolfofthewolves839]

I suffer everyday since 17 years old, I try everything but they always come back when I make some weights training or eat things supossed to improve veins (garlic, ginger..etc) but those foods get them worse on the first second i eat them they swell like a balloon !!!! :( , my friend, for real did you heal them to the fullest with zero carbs or do you still feel them in some way? no pasta, no rice, no cereal? that means no sugar too right i mean no fruits or nuts neither? like 0% of them. What kind of grade did you have, i have grade 3 sometimes 4 when they get trombosed... this is torture sir, i will appreciate it so much if you help me, have a good day.

[@brinley45cal]

Imma grown man sitting here trying to learn how to poop correctly wow. It's time to go lay down and reflect.

[@godslovepinky4200]

I suffered alot from Hemorrhoids, but thank God I came across Doctor Iyhere youtube channel. I used his herbal medicine and it cured me completely from this illness... .... . .. ........

[@brinley45cal]

@@godslovepinky4200 I'm glad you found something that works. Word to the wise. Do not use the preparation h with the witch hazel in it. Man that's like placing a lit candle up to your butt hole. Whew horrible.

[@godslovepinky4200]

@@brinley45cal kzbin.info/www/bejne/d32rYZ6Eq8icn7c

[@mauriceellis666]

Lol 😆

[@macdonalddisi3403]

People love to be appreciated . It inspires us to do more , Thanks to Dr odija on KZbin for doing what no other doctor could do . Thanks for curing from Hemorrhoids , you are amazing,,

[@David-yz7de]

Had hemorrhoids when I was in my 30's and it was do to my bad diet. Started eating better, exercising and haven't had any problems down there since. I am in my 60's now.

[@correctinghealth]

Thank You Michelle, you are thorough and the epitome of inspiration to help many with health issues ❤

[@michellephysio]

@Correcting Health Coaching My pleasure! ohhh goodness, thank you so much for this beautiful comment and lovely to hear from you again. All the best to you! 🙏

[@nargijkhan4190]

Mujhe piles ki takhalif thi moshan karte samay mass bahar aata tha aur pet bhi saf nhi hota tha bohat jayda jalan hoti thi may bohat tenshan me rahti thi iske karan mayne fir piles ki dawa sarcha to mujhe pymol+livcon capsule and manulax churna mila, mari to iska result aur review bhi positive dikhe to magwaliya aur use kiya ab mera mass bahar ana band ho gaya aur takhalif bhi khatam hui, bahot acha medicine hai ye, tin mahine liya```

[@marioboy1997]

so informative. love your energy. could listen to you all day

[@michellephysio]

@Mario D Wow, thank you! I really appreciate you taking the time to express that.❤️🌺

[@Sealust50]

PRACTICAL and GOOD advice!!! THANK YOU!!!

[@michellephysio]

@Patsy Cline my pleasure! Thank you for taking the time to comment. Hope this helps & all the best!🙏

[@Priyan0000]

Heyyy... Now u r hemmoroide freee????? Plzz reply

[@sesayalhajiosman]

Thanks for your help today I love you all.

[@kamkala7047]

Michelle, you are an angel. I have been struggling with hemorrhoids for more than ten years. Ever since I started watching your videos, it has really helped me counter the problem and anxiety. Thank you, may God bless you.

[@michellephysio]

@kamkala7047 you're most welcome! Thank you so much for your lovely comment and support! I'm so glad to know that the videos have been helpful in managing your hemorrhoids and alleviating associated anxiety. It's always rewarding to know that the information shared has a positive impact, thanks so much for letting me know. Wishing you continued health and well-being! 🙏 💖

[@merilymerily2230]

You're amazing Michelle. Thank you for all the videos

[@michellephysio]

@Merily Merily My pleasure Merily, thank you for taking the time to comment. All the best 🙏

[@Priyan0000]

Heyyy... Now u r hemmoroide free plzz reply😣😣

[@ivm7322]

Kiwis are helping me a LOT, thank you Michelle...a big difference ...

[@michellephysio]

@I VM my pleasure! That's wonderful - great to hear that helps you. All the best! 🙏 ❤️

[@nargijkhan4190]

Mujhe piles ki takhalif thi moshan karte samay mass bahar aata tha aur pet bhi saf nhi hota tha bohat jayda jalan hoti thi may bohat tenshan me rahti thi iske karan mayne fir piles ki dawa sarcha to mujhe pymol+livcon capsule and manulax churna mila, mari to iska result aur review bhi positive dikhe to magwaliya aur use kiya ab mera mass bahar ana band ho gaya aur takhalif bhi khatam hui, bahot acha medicine hai ye, tin mahine liya ``

[@jonboz7585]

Excellent and very thorough presentation. Thank you, very much.

[@michellephysio]

@Jon Boz my pleasure! Thanks so much for your support Jon! Very much appreciated indeed - I hope you benefit from this video information 💖

[@cfogel3]

My entire life have never been able to shit in 3 minutes

[@PaulAtreides682]

Very informative! Thanks so much.

[@michellephysio]

Glad it was helpful!

[@dvoramayer8977]

Thank you! More info than I ever received from any Dr

[@michellephysio]

@Dvora Mayer You’re most welcome Dvora - happy to help! All the best 💖

[@variety8049]

That's so wonderful ❤️ 💕 ♥️ You're the best my dear.God bless you

[@michellephysio]

@variety 804 Thank you so much for your lovely comment and support! Hope all is well on your end and all the best! 🙏 💖

[@ElisPalmer]

Excellent advice, thanks so much 🌟

[@michellephysio]

@annetteperrin122 You are so welcome! Happy to help 💖

[@UnicornQueenJillyBean]

Thank you! Very useful info. 😊

[@michellephysio]

@Jillian D Many thanks Jillian - I really do appreciate your feedback and support ❤️🌺

[@TheGestationalDiabetic.]

This is was excellent. Thank you!

[@michellephysio]

@TheGestationalDiabetic. You're very welcome! Thank you for the great feedback. All the best!🙏

[@BadLuckFPV]

Well breathing into my stomach stopped it from hurting so bad I was crying....... So that's how my day is going

[@terrencerihim8044]

Thank you very much for the information .

[@michellephysio]

@Terrence Rihim You are welcome! All the best!🙏 ❤️

[@sakethramgangam5665]

Thanks so much Michelle ❤

[@michellephysio]

@sakethramgangam5665 You are so welcome!💖

[@ivm7322]

Thank you for all the valuable research and information. Doctors prescribe medicines and perform surgeries, they haven’t help me to solve the problem. Dietitians are expensive, your video combines: diet, exercises, over the counter products that work and I will add relaxation techniques. Keep doing videos, constipation is a huge problem cause by our diets and life style.

[@michellephysio]

@ivm7322 glad to read this info helps. Yes constipation is such a big problem for many. All the best!

[@luzvimindadeguzmancopland9965]

THANK YOU FOR YOUR SHARING❤️

[@michellephysio]

@Luzviminda De Guzman Copland my pleasure! I do hope this helps you. All the best! 🙏 ❤️

[@annamariana8140]

Hi Michelle, you seem to have all the videos to all my problems... Million thanks n I'm an instant sub 😻😻

[@michellephysio]

@annamariana my pleasure - happy to help! Thank you so much for this beautiful comment - it makes my day to read this. ❤️🌺 I'm always keen to hear from you and any suggestions you may have for content you'd like to see 🙏💕

[@annamariana8140]

@@michellephysio 🥰😍

[@nargijkhan4190]

Mujhe piles ki takhalif thi moshan karte samay mass bahar aata tha aur pet bhi saf nhi hota tha bohat jayda jalan hoti thi may bohat tenshan me rahti thi iske karan mayne fir piles ki dawa sarcha to mujhe pymol+livcon capsule and manulax churna mila, mari to iska result aur review bhi positive dikhe to magwaliya aur use kiya ab mera mass bahar ana band ho gaya aur takhalif bhi khatam hui, bahot acha medicine hai ye, tin mahine liya £££

[@imanisse4329]

Useful information thank you

[@michellephysio]

@Iman Isse my pleasure! Hope this helps you🙏 ❤️

[@everythingvideos24]

I've had mine 6-7yrs, and a skintag. Most of the doctors I've seen were like we can't find nothing, or it's just in your head, and some trying to draw pictures, but I finally found a doctor who found the skin tag I kept complaining about after 6-7yrs of me seeing doctors.

[@khodanithovhakale740]

Same applies to me I got a doctor and said I got skin tag and he only advice me to eat more fibre may you please share what your doctor said you must use I have been struggling for 7 years now and it's painful

[@Lifestory460]

It's really helpful thank you

[@michellephysio]

@Priyanka Pugalia You're so welcome - glad it was helpful Priyanka. All the best! 🙏

[@firstmoveradvantage9433]

Thank you doctor,feeling really hopeful after watching your video. Should I use preparation for 5-6 months till they go away or consult doctor if they don't go away after use of prep. H

[@kanguithangal8419]

You said it perfectly thank you

[@michellephysio]

@Kangui Thangal My pleasure Kangui, thank so much for commenting and lovely to hear from you again - all the best!🙏

[@dbcooper692]

I know how awful hemorrhoids are. What I have been eating has really helped me. I no longer drink alcohol and I add large amounts of flax seeds and chia seeds to my diet with every meal. I stopped eating bread of all types. I exercise every other day and drink tons of water. I wait until I really need to use the bathroom I mean really bad!! Give this a try!!

[@roseflowers4032]

Thanks for the info really helpful

[@michellephysio]

@Rose Flowers you're most welcome. Happy to help!❤️🌺

[@Priyan0000]

R u ok now Plzz reply????

[@izeducationcenter726]

Thanks Michelle!

[@michellephysio]

@IZ Education Center You are so welcome! Thank you for taking the time to comment. All the best!🙏 ❤️

[@hyper-emrecanonalan3469]

Being in this life, contemplating what to do about the situation has been one of the annoying things I have gone through in a while. I saw some symptoms of Hemorrid, I haven't been able to use the toliet for a while because of the pains that comes with it.

[@timlapham2583]

Great video. You helped me with a lot of pain, that I didn't know that I was causing more damage to myself. It started at the age of 44, now I am 54 today is December 7/2022 Thank You Michelle PS: I bought a Dubai and I am installing it,.. soon. No more buying TP

[@sanifkhan6956]

Thank you, doctor

[@michellephysio]

@Sanif Khan you're most welcome! Hope this helps ❤️

[@Indigenous_Patriot_1175]

Thank you for sharing

[@michellephysio]

@Halam Yisra’el My pleasure - hope this helps!🙏

[@swimbait1]

I struggled with constipation for years which causes terrible pain because of a chronic prostate issue I’ve had for decades. After years of trying everything (including psyllium) I found a plant based diet most helpful. Also and most importantly, for breakfast nearly every day I have a smoothie made from bananas, oatmeal, flax, chia seeds (very helpful), handful of greens, and blueberries. Chia seeds absorb water and are great. I have this every morning and now I very rarely have any problems. I do have one or two hemm that flare up on occasion and never seem to go completely away. Thanks for the great video.

[@michellephysio]

My pleasure indeed - yes I’m a big fan of chia seeds too, wonderful for the bowel & motility. Plant based seems a great approach, thanks for the info, so glad you’re doing well!

[@godslovepinky4200]

I suffered alot from Hemorrhoids, but thank God I came across Doctor Iyhere youtube channel. I used his herbal medicine and it cured me completely from this illness... .... . .. ........

[@Ryoko007]

Can also try figs for hemorrhoids. it helps quite a lot too. But in my case since I have ibs constipation my bowel movements isn't always the same. But I think a more plant based diet really might help me. Have also been trying probiotics. Which has helped quite a bit.

[@nancynash9050]

Every one eat dry fig fruit 3-4 Daily soak in glass of water drink and eat after dinner before going to beg do this for 45 days all your problems will 100% slove ...i tried it really works

[@boorene6535]

Chia seeds really help??? Do i go to walmart. Or heb what brand

[@nooranrahman9210]

You have such a comforting nature about yourself; God bless you and thank you so much for this video! It was so helpful! I often find myself tensing too much and squeezing or staying too long in the bathroom so this was incredibly helpful! 🙏💕

[@michellephysio]

@Nooran Rahman You are so welcome! Thank you very much for your feedback and support. I'm so glad you find this helpful. All the best to you and God bless you too! ❤️🌺

[@nooranrahman9210]

@@michellephysio you are so very welcome!! Thank you so much again; you are a blessing!! Im so grateful! Sending you light, love and prosperity!! ❤💕✨🙏

[@michellephysio]

@Nooran Rahman my pleasure! I so appreciate you saying that - that was so sweet of you! Thanks so much for being here and for your lovely ongoing support, I am most grateful to you indeed ❤️

[@nooranrahman9210]

@@michellephysio thank you so much; you have a beautiful kind heart and soul! I am thankful for your generosity and kindness! So glad I stumbled across your videos! I wish you so much success and happiness! ❤💕✨🌹

[@riomar9]

THE ULTIMATE, ABSOLUTE "CURE" - AND A HAPPY ASS - FOR THE DREADED, EXCRUCIATINGLY PAINFUL, SWOLLEN, BLEEDING, PROLAPSING, EMBARRASSING, STINKY HEMORRHOID CURSE........HORSE CHESTNUT!!! TRY IT AND SEE...TWO WEEKS AND GONE FOR GOOD...AS IF THEY NEVER, EVER REALLY HAPPENED!!! HORSE CHESTNUT WITH 18 - 22% AESCIN!!!

[@user-hq4hd5uk2q]

Michelle, I really appreciate your content!! In relation to lifting weights in the gym, is it better to use a less intense training division that distributes the blood pump to the entire body, such as the full body? Or is it better to train your legs once a week as in Bro Splits, but end up having a lot of pump in them?

[@pdt4776]

Thank you Michelle for your unique helpful content. I needed this...as mine have become chronic from weight lifting.

[@michellephysio]

Hi p dt thanks for commenting, yes this is a big problem with weightlifting, I probably need to dedicate a whole vid to this issue and how to solve. Did you see the squats & hemorrhoids vid? This is one of the biggest culprits kzbin.info/www/bejne/pX2WiGBjftyoh5I all the best 🙏

[@godslovepinky4200]

I suffered alot from Hemorrhoids, but thank God I came across Doctor Iyhere youtube channel. I used his herbal medicine and it cured me completely from this illness... .... . .. ........

[@crisjimenez7276]

@@godslovepinky4200 hi, what herbal medicine did you use if may ask. Thanks

[@jayabr8395]

@@godslovepinky4200 mmmmm,3

[@nancynash9050]

Every one eat dry fig fruit 3-4 Daily soak in glass of water drink and eat after dinner before going to beg do this for 45 days all your problems will 100% slove ...i tried it really works

[@scotniver7180]

** Side Note ** That rubber ring / or horseshoe shaped pillow is great for prostatitis. Keeps the pressure off your prostate while sitting.

[@TheGarciaFamily04]

Stay away from processed food such as pepperoni, ham...and spicy food. Since then, I rarely had any issue.

[@michellephysio]

@Retiring in Paradise Great tip thanks so much for sharing! 🙏

[@matthewmcsween4127]

Spicy food had me under some pressure…damn 🙄😞

[@thunderthumbz3293]

But im Indian

[@zviazia]

Thanks!

[@michellephysio]

@Zvi Azia you're most welcome!🙏 ❤️ Thank you so very much for your kind donation, I really do appreciate this!❤️🌺

[@markkennedy3290]

thankyou for sharing

[@michellephysio]

@Mark Kennedy My pleasure - hope this helps🙏

[@BOOK4WORM]

Thank you , you are amazing very profesional and very knowledgeable

[@godslovepinky4200]

I suffered alot from Hemorrhoids, but thank God I came across Doctor Iyhere youtube channel. I used his herbal medicine and it cured me completely from this illness... .... . .. ........

[@iamlearningalifbata]

Great video I am new subscriber to your channel

[@michellephysio]

@I am learning alif ba ta Thanks for subscribing! I love having you as a viewer! I'm always keen to hear from you and any suggestions you may have for content you'd like to see🙏💕

[@nasyedakhanom94]

Thank you xx 😘 💓

[@michellephysio]

@naSyeda Khanom You’re welcome! I do hope this helps you 🙏

[@abdulrashid3339]

I make Bryani with apricots and seeded plums in equal measure for 2 Cup rice 12 prices each bit light on spices to keep stool soft. Or change daal and mash daal are good at cleaning intestines 3 parts Chana 2 part mash (urid) mild salt and chili very good.

[@nargijkhan4190]

Mujhe piles ki takhalif thi moshan karte samay mass bahar aata tha aur pet bhi saf nhi hota tha bohat jayda jalan hoti thi may bohat tenshan me rahti thi iske karan mayne fir piles ki dawa sarcha to mujhe pymol+livcon capsule and manulax churna mila, mari to iska result aur review bhi positive dikhe to magwaliya aur use kiya ab mera mass bahar ana band ho gaya aur takhalif bhi khatam hui, bahot acha medicine hai ye, tin mahine liya &&&

[@alf3018]

I found high doses of cbd oil 400-500 mg sublingual and ingested helped me greatly along with less carbs and magnesium at night

[@charleshenderson1174]

Thanks beautiful

[@michellephysio]

You’re most welcome Charles- I do hope this helps! 🙏

[@baileyreport.]

My physician prescribed Nexium. It's available OTC at Wal-Mart. It works great. I used it once never needed it again.

[@nargijkhan4190]

Mujhe piles ki takhalif thi moshan karte samay mass bahar aata tha aur pet bhi saf nhi hota tha bohat jayda jalan hoti thi may bohat tenshan me rahti thi iske karan mayne fir piles ki dawa sarcha to mujhe pymol+livcon capsule and manulax churna mila, mari to iska result aur review bhi positive dikhe to magwaliya aur use kiya ab mera mass bahar ana band ho gaya aur takhalif bhi khatam hui, bahot acha medicine hai ye, tin mahine liya ~~

[@shannonmalayajones7649]

thank you

[@michellephysio]

@Shannon Malaya jones You're welcome!

[@vernit7476]

thanks

[@michellephysio]

@Vernit you're welcome!❤️

[@MrWhothefoxthat]

do a parasite cleans, stop eating sugar, stop spicy foods, clean the bum properly, then use slippery elm, and eat raw Garlick at night, mine was like sitting on broken glass, took me 6 months to get rid,

[@olelehmann9603]

hey michelle, would you also advice to do kegel exercise as well to strengthen the pelvic floor?

[@nancynash9050]

Every one eat dry fig fruit 3-4 Daily soak in glass of water drink and eat after dinner before going to beg do this for 45 days all your problems will 100% slove ...i tried it really works

[@mtigman]

Thanks

[@michellephysio]

@mtigman you're welcome ❤️🌺

[@johnchris3576]

I really thank u so much doc Michelle I'm from Philippines I stared to take spirulina it helps a lot and specially lessen meats and dairy and caffeine.But then there is a siomai I ate with a chili sauce wheeewww the hurting backs again.So I finally told my wife I'm not going to eat meat any chili foods.

[@michellephysio]

@John chris Reputana you're welcome! Great to hear Philippines! Thanks so much for taking the time to comment. All the best!🙏 ❤️

[@danilobautista1324]

Over the counter meds such as Aleve works great!

[@apriljoypaghubasan6501]

Is it available in Mercury po?

[@prajaysingh2585]

Tq so much

[@michellephysio]

@Prajay Singh you're welcome! Thank you for taking the time to comment. Hope this helps!🙏

[@mlorde8864]

scoot forward to take pressure caused by the tailbone pushing against colon

[@barbsterboo3100]

The itch is also so intense. It also comes from years of sitting for most of your life!

[@zohaibkhalid8441]

Kese theek hua mujhe b btayen please

[@badimpulses17]

I had my hemroids removed in Vietnam it cost about $1,000 including 5 day room and food included. After the anesthesia wore off from surgery the pain and constant throbbing was unbearable to wear I could not move. The pain and throbbing lasted only for one day. After that the pain was gone it healed after 2 weeks. You just have to deal with constantly wiping the puss and liquid. Now I'm hemroids free.

[@serenesista]

Why do you have puss and liquid?

[@raquelanover2785]

How many hemorrhoids did the doctor get from your butt? I'm afraid for a surgery can I bare the pain after surgery?

[@badimpulses17]

@@raquelanover2785 I hemroid was at stage5 meaning it was really big covered most of my butthole. After the Anthea wore off the pain is pretty intense constant throbbing but after one day the pain subsided. Went away after 2 days, then you have to deal with constantly wiping your for a week cause of the liquid coming out of the area.

[@Zerogaming364]

Hello! Did you back to normal? I mean u didnt got something like bowel incontinence after healing? Thank you

[@badimpulses17]

@Animix Yes it went back to normal. But if you have the same habits from eating too much meat or sitting in the toilet for too long it will co.e back. But fortunately mine has never come back

[@Ryoko007]

But what if you have ibs constipation and you end up relying on the doctors laxatives for years? I'm sure it's not good to rely on something like that for years. Can you make a video on how to normalise the digestion please?

[@nargijkhan4190]

Mujhe piles ki takhalif thi moshan karte samay mass bahar aata tha aur pet bhi saf nhi hota tha bohat jayda jalan hoti thi may bohat tenshan me rahti thi iske karan mayne fir piles ki dawa sarcha to mujhe pymol+livcon capsule and manulax churna mila, mari to iska result aur review bhi positive dikhe to magwaliya aur use kiya ab mera mass bahar ana band ho gaya aur takhalif bhi khatam hui, bahot acha medicine hai ye, tin mahine liya ##

[@GQ-gs8ys]

First thank you so much for these useful videos🙏🏻❤️ And wanted to take your advice, i have hemorrhoids from lifting heavy weights such as squatting. And there is no pain and i'm not feeling anything from it, does kegel/pilates exercises can make it disappear? + i will do alternative exercises instead of squat to avoid increasing the problem in the future. (Forget to mention that my dr said the only thing that make it disappear/remove is the surgery, what's your opinion/Advice?)

[@michellephysio]

@GQ • as hemorrhoids heal they shrink in size. If the hemorrhoid is an external hemorrhoid (outside the anus) then when it shrinks it may leave a small skin tag. There is currently no evidence supporting Kegels for healing hemorrhoids and some intense abdo Pilates exercises might foreseeably increase pressure making it worse. The key is to keep your stool a manageable consistency (not too hard or soft), always avoid straining and use the brace and bulge technique for bowel emptying shown here kzbin.info/www/bejne/h3XOamaZq790q80 You might find this video on squatting and hemorrhoids useful too kzbin.info/www/bejne/pX2WiGBjftyoh5I I hope this info is helpful and all the best! 🙏

[@ShopLunchMovie]

forces of digested minerals (foods) exhumes causes itching

[@miltonsantoo]

BEAUTY

[@ifragisk]

At what point do you recomend surgery? I had banding done and it did nothing. I've tried supplements, i was on a low carb diet for a long time. Was taught to push as a kid so this is a life long issue, now in my 30s. I had a huge flare up now and i am reluctantly doing some keigals but i have urine retention issues so i dont like doing them. Ive been taking miralax for 2 years. It helps a bit because before that i was so narrowed that i would get fissures. Thinking surgery? Does it last? Thanks

[@porschaaaislitty9692]

All you have to use is Desitin cream it works so good

[@alanthomson97]

OOOO THANK YOU.

[@michellephysio]

@Alan Thomson you're welcome - hope this helps! 🙏

[@alanthomson97]

It has helped as I felt a movement yesterday & got off the pan around the 3 min mark & paced for a bit as suggested by you. Went bk & done the breathing technic & sure enough I managed to pass stool. But was really painful as I have been constipated for a long time & now have hemeroids inside & out & they hurt all day & night after a movement. I didn't think I had any at one point & was passing ALOT of blood. So my GP done the finger thing & found nothing. After a stool sample he sent me for colonoscopy & report after said: The scope was retroflexed in rectum. The examination to the limit of insertion was normal. No peri-operative complications. Site b: Anal margin. 2 haemorrhoids (1st degree). Small hemeroids likely source of bleeding. A year later & they are alot worse. Iv had to jump off the pan as its coming out & clenched hard as I'm feeling the inner one/ones slicing me open & have to squat like we did as baby's on the potty & that helps a bit with the pain. I am going to speak to my pharmacist about this. Can you give advice on best creams to buy to help get rid of these. I am working on my diet & will be on Bran flakes & I got a neutra bullet blender for making smoothies and blueberries, Raspberries,kiwi fruit will be consumed to help wth anti oxidants. I must thank you for putting this video out there as there's not enough talk on this subject & alot of folk are suffering in silence as embarrassed to get checked or even talk to a pharmacist. So good on you for the helpful advice. Thanks👍👏👏

[@alanthomson97]

PS, do bananas block you up or help wth pooing? Iv heard many different opinions on them

[@michellephysio]

@Alan Thomson like many foods, this varies from person to person. Bananas are a good source of fiber when ripe which may help with stool softening however when unripe they are high in resistant starch which may increase the risk of constipation for some people.

[@oo-jj9xv]

Just sit back and relax , let it run its course.

[@RyUvon94]

Hello! Thank you very for the information. I would like to know what to do if I suffer from chronic constipation (since I was 12) even when I’m taking fibre, stool softeners at night and I try not to take laxative everyday but if more than two days pass I see hell. I seriously don’t know what to do anymore.

[@eilzed]

Check out Dr. Schmidt videos on KZbin out of Ann Arbor. Recovery of true health is at hand. ❤

[@godslovepinky4200]

I suffered alot from Hemorrhoids, but thank God I came across Doctor Iyhere youtube channel. I used his herbal medicine and it cured me completely from this illness... .... . .. ........

[@jimmynoname336]

Magnesium start with 500mg and increase till you can take a decent crap! It works really well

[@sunandakg8359]

@@jimmynoname336 നി

[@nancynash9050]

Every one eat dry fig fruit 3-4 Daily soak in glass of water drink and eat after dinner before going to beg do this for 45 days all your problems will 100% slove ...i tried it really works

[@alanhoughton2535]

mine bleed every day, when I go to the toilet . I am on rivaoxaban blood thinners for my heart failure and these make the problem worse. I did have a hemorroidectomy a couple of years ago after a bad haemorrhage do needing a blood transfusion. but it only lasted for 6 months before the bleeding started again.

[@dezo848]

I am only 16! I've had hemorrhoids since I was 14! And I really didn't strain alot but, I do admit I wasn't eating healthy as I should of, so when I was pooping it was a battle against the toilet. Also sitting on the toilet to my legs go numb after pooping. I never knew that was bad. I really didn't. I feel like that was what really triggered the hemorrhoids cause I always, after I pooped sat their for hours, not knowing that was bad and can make you get hemorrhoids. I've had it for so long never went to the doctor for it until eventually but she sent me to someone else. All she did was look at it and I became so busy with work until I got fired that I couldn't even show up to the appointment now I have to reschedule hopefully tomorrow i really hope he answer. I can take Normal poops and not strain and I'll catch a hemorrhoid. Soft poop! Diarrhea! Or sitting on the toilet for a short! Amount of time like 15 mins and its coming out my bum. It's always going out my bum then go in sometimes it bust all bloody or blood clot and the blood clot ones are so painful and I have one right now! Been in pain for 5 days going on a week! It hasn't went back inside and it's so painful to push it in! Not onky the horrible discharge I been washing up very gently even though it hurts with soap on my bum to no avail will that smell go away! Unless I soak in the tub! But it comes right back It's leaving my butt stinky and it's butt juice all in my panties! I keep having to change them! It's coming to the point the smell makes me want to throw up! I need help or some type of advice please I really want this hell to end. I am allergic to almonds!

[@messsi2011]

you are young, drinks lots of water and eat banana or fiber enriched foods, time to change diet plan now

[@xeniosm4549]

Damn... how has it been since then?

[@dezo848]

@@messsi2011 Yes thank you

[@dezo848]

@@xeniosm4549 Not a lot of hemorrhoids after a bowel movement now still hemorrhoids though just not a lot! I've learned how to make the hemorrhoids not smell as bad cause I've learned how to clean the smell in a curtain way.

[@annable883]

Michelle as ever what an interesting and enlightening video. I do suffer from Ulcerative Colitis, but I have and do suffer from Hemorrhoids quite regularly. I use Epsom Salts in a bowl to sit in and find that gives soothing relief.

[@godslovepinky4200]

I suffered alot from Hemorrhoids, but thank God I came across Doctor Iyhere youtube channel. I used his herbal medicine and it cured me completely from this illness... .... . .. ........

[@MahmoudZiada]

I presume you haven't had OP, UC changes people's life, keep up the positive energy bro, a fellow post OP here

[@annable883]

@@MahmoudZiada No I haven't had the Hemorrhoid OP, but I am thinking I need to have it very soon as I am in constant pain from Hemorrhoids - UC is quite dreadful

[@MahmoudZiada]

@@annable883 the pain from the Hemorrhoids op was unbearable, but life after it was worth it. I don't know if I can have it again now with my condition. Little advice with UC is to get yourself a bidet with water, it will change your life.

[@Ryoko007]

when is the best time to have psyllium husk? First thing in the morning or after breakfast?

[@bruceaereospagus970]

A spray bottle of water next to the toilet can make for an easy and effective wet wipe that is better for city sewer systems and water processing plants. Cheaper too. With drier stools, blotting can be enough rather than more aggressive wiping as demonstrated so ably here.

[@nancynash9050]

Every one eat dry fig fruit 3-4 Daily soak in glass of water drink and eat after dinner before going to beg do this for 45 days all your problems will 100% slove ...i tried it really works

[@dans4270]

You don't flush wet wipes lol you put them in the garbage can.

[@Enlightenment246]

You can get biodegradable wet wipes, fully flushable.🤷🏼‍♀️

[@theanadevine]

Cycling = huge anti-pattern for hemorrhoids in my experience. Surprised to see it recommended here.

[@takoathomas7266]

I’m 19 with reacting bleeding internal ones since I graduated, I have had a colonoscopy and they told me that’s what it was every time I bleed I still worry for the worst ya know so hopefully this stuff helps just gotta tell myself I’m good

[@jayulrich3652]

Bruh same deadass just started shits scary at first

[@babrayousuf4475]

Hi doctor. I am really very depressed I was having grade4 haemorrhoids and fissures went through a surgery month ago. Whenever I pass my stool it’s such a bad experience as it pains and after passing stool my pain is much worse my whole area starts to pain including my hips. I feel lot of heaviness around my hip area. The pain stays for hours. It’s a every day thing now. What should I do?

[@priscillanonhlanhla2237]

For syllium Husk I must use cold or warm water I've got it imy garden

[@nabeelansari3451]

Great information Doc. I have internal & external both. I've been using psyllium husk for over 2yrs now and also take a Syrup Lactihep before bed. I had a question is removing the Haemorrhoids recommended through a laser surgery. I will appreciate your help. Thanks

[@michellephysio]

@Nabeel Ansari it sounds as though you're managing well. Use surgery as a last resort - the anal cushions form part of your continence mechanism. Some individuals have bowel control problems after removal of hemorrhoids so manage conservatively for as long as you can unless medically recomended for removal, all the best!

[@nabeelansari3451]

@@michellephysio Is that so? That was my concern and I did ask the surgeon about it. He said no that does not happen. I'm really confused. The doctor did say we will see if the surgery is needed. For now taking lots of fibre, water and good amount of fruits and veggies.

[@nancynash9050]

Every one eat dry fig fruit 3-4 Daily soak in glass of water drink and eat after dinner before going to beg do this for 45 days all your problems will 100% slove ...i tried it really works

[@thunderthumbz3293]

@@nabeelansari3451 I would trust the doctor. Michelle provides useful information but she is not a licensed physician.

[@hackvirus1366]

@@michellephysio is it a good thing to remove it?

[@shayoom111]

Does kegel exercise shrink it or will it make it worse?

[@leonard4101]

Witch Hazel on a wipe works great......cleanse and soothes. It doesn't remove them but it takes away the pain....... cheers :)

[@nancynash9050]

Every one eat dry fig fruit 3-4 Daily soak in glass of water drink and eat after dinner before going to beg do this for 45 days all your problems will 100% slove ...i tried it really works

[@HOGGY1989]

Thanks for all the information, but I draw a line at mooing while pooing 😅😅

[@rpersen]

What has been helping me a bit for pain relief lately is extra virgin organic coconut oil. I use it as an ointment after bowel movement.

[@michellephysio]

@Jean-Baptiste Emanuel Zorg Great tip thanks so much for sharing! 🙏

[@stevesilver7437]

Ground Flax seed!

[@nancynash9050]

Every one eat dry fig fruit 3-4 Daily soak in glass of water drink and eat after dinner before going to beg do this for 45 days all your problems will 100% slove ...i tried it really works

[@EmmahEmmahh]

coconut oil is a life saver for hemorrhoids

[@ibnuabbas6649]

@@EmmahEmmahh how to use it?

[@Savioami]

if bleeding piles only one thing is to avoid "red chillies - paprika in food" black pepper is good for health.....red chilles green chillies chilly powder chilly sauce all are very dangerous for bleeding piles

[@filip6994]

any source for that?

[@wildsmooth9201]

Same for me.

[@rajkoljutica3115]

Hi Dr. You’re help is tremendous, however you never mentioned why rubber ring(donuts) make hemorrhoids worst. I’m using while driving. Please, explain

[@Stevies_Remote]

Basically it’s like sitting on the toilet

[@matthewhartley8756]

I was just gonna say that but I got some of those and nothing helped to decide sitting on a lot of bed plus I problems

[@williammitchell2435]

I was bothered with this for 25 years , severe bleeding about 4 times a year I had them injected I had them tied up but they still came back, distressing , but since my last bleed 3& a half years age l have had nil bleeds or discharges or itching , this remedy for this problem I hit on it by desperation , but I would love to help other people with this distressing problem, plus I was put on blood thinners 3 years ago and was terrified on starting to bleed but as it is not what people who do not have this problem would find it not to their liking, but it has been a 100% success ( fingers crossed) for me , p.s. it only costs me £6 a year for the cream , I just wish I was able to help people as it can be a life changer ,it. Has been for me

[@nancynash9050]

Every one eat dry fig fruit 3-4 Daily soak in glass of water drink and eat after dinner before going to beg do this for 45 days all your problems will 100% slove ...i tried it really works

[@badkitty1285]

You didn’t say what your solution was-what is it?

[@thomastom105]

What cream is it

[@reamariasimola]

Thank you 🙏

[@michellephysio]

@Rea Simola you're welcome - hope this helps!🙏

[@rajkoljutica3115]

Dr, you never said why rubber ring is no good in fact worse for hemorrhoids, when other doctor suggest it’s give you relief Would you explain please

[@shanjuwenjackson8292]

How do i consume the S.husk? just add it to cereal or oatmeal?

[@scotthoward4836]

Doctor doctor are those better than Rectinol and SOOVit ??

[@akariusbemborough2258]

I was invited to a colleagues dinner party a couple of nights ago and was seated across from an a very elegant lady who kept glancing at me and smiling. Intrigued I leaned over and politely asked her whether we had met somewhere else before. She replied, " yes don't you remember "? Quite bemused I said I couldn't remember and she replied back to me, " I was 1 of the theatre nurses helping out when you came in to hospital to have your hemorrhoids fixed " !! 😂😂😉 We are now dating 😃😉

[@michellephysio]

@Akarius Bemborough goes to show hemorrhoids aren’t always all bad , maybe there is a silver lining to every cloud - great story & thxs for sharing 🙏

[@akariusbemborough2258]

@@michellephysio thanks Michelle keep safe 😆🙏🙋

[@fivehots]

Naturally I should sleep on my stomach correct?

[@Bak3DNormal]

I have a genuine question. Has anyone done all this and beyond and seen every doctor, gastroenterologist, specialist, etc like me and had absolutely no success? Before this, I had a internal hemorrhoid and did this kind of thing and it went away easily. Then I got a thrombosed external hemorrhoid that I have had for 2 years now. I have done exactly everything in this video to an extremely rigorous schedule for the 2 years. I have even had 6 ligation banding procedures that did a whole lot of nothing for a lot of pain. I even tried to have the hemorrhoid removed surgically but get told they can't because it's "too healthy" despite being the size of a golf ball and prolapsing every bowel movement no matter how easy the movement is. It doesn't even cause me pain. Some discomfort from bad seating like cars but other than that it doesn't usually ever bleed or hurt but it's still a massive life inconvenience. I am desperate for any solution because so far 7 American doctors have failed me and google gave me more information than they did.

[@lorimiller4301]

I just came across your comment and want to say I'm so sorry this happened to you. They hurt so much and it's such a tough thing to talk about. I don't know if you've ever heard of Louise L Hay ? She wrote a book way back in the 80s called You Can Heal Your Life. I found it to be very enlightening. It explains each body part having a certain problem can be related to how we feel. For example she says that when we're having a headache we are also putting ourselves down. Ever since I learned that I never have a headache, or very rarely. I have a lot of other pain though unfortunately 😂 but that's not one of them. I just feel bad to hear about your situation and I hope you find some relief. Doctors always think they know best but we are the ones that live in these bodies 24/7. Lots of luck and hopefully you will find the root cause of this issue. I pray you regain your well-being. 🫂

[@Cristaleyesproductions]

I had them 40 years. Cortisone. 10 got rid of them

[@577Pradeep]

In india we use cold pressed castrol oil...or u can take fresh wheat grass juice

[@nargijkhan4190]

Mujhe piles ki takhalif thi moshan karte samay mass bahar aata tha aur pet bhi saf nhi hota tha bohat jayda jalan hoti thi may bohat tenshan me rahti thi iske karan mayne fir piles ki dawa sarcha to mujhe pymol+livcon capsule and manulax churna mila, mari to iska result aur review bhi positive dikhe to magwaliya aur use kiya ab mera mass bahar ana band ho gaya aur takhalif bhi khatam hui, bahot acha medicine hai ye, tin mahine liya ###

[@johnmaggiorino4493]

What about standing and pooping?Is it more strain or less?Thanks

[@enemanozzle]

In the case of haemorrhoids you ought not to have a painful bowel movement with extreme pain. So you should avoid any stool pressure and bleeding due to hard stool. In order to keep off this one take regularly 1 tablespoon castor oil early in the morning on an empty stomach; 1 to 2 hours after having swallowed this dosage you will have an easy bowel movement without any pain.

[@prachigupta624]

Muzhe bohat jayda Jagran aur kamjori ke karan Piles ki takhalif aur blooding bohat jayda hota tha FIR mayne amezon se pymol+Livcon capsule aur manulax churna Bohat effective he ye medicine pain aur blooding rukha gya mass pata nhi kb sukhenge £

[@harshgraut4070]

I did my laser surgery and now I am hemorrhoid freee