6 Important Tips To Improve Boxing Skills

Today I have 6 easy boxing corrections you can work on to improve your hand skills dramatically.
Chapters:
0:00 Introduction
0:34 Head Off Centre Line While...
2:11 Body Hook Improvement
3:57 Least Utilized Punch
5:43 Rear Uppercut
7:04 Double Jab
9:24 Overhand
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[@PBrrtrn]

That long body hook is a gem. I've always been a huge fan of the way you throw it, would even love a full video dedicated to different setups for it.

[@droffilcnosredneh525]

I was literally just needing this after last night's sparring

[@danwilliams3935]

The long body hook and long rear uppercut tips are especially helpful for muay thai when you want to land those shots without being in elbow/clinching range

[@alantng22]

Fantastic and practical tips to improve our boxing. I like the advice on throwing the right hook & overhand. The overhand is so dangerous. So many knockouts seem to occur from overhand rights & head kicks recently.

[@THEDIAMONDLIFE1]

super helpful as always Gabriel thank u for droppin these gems on us 🔥🔥

[@GabrielVargaOfficial]

My pleasure Glad you like them

[@elserpientethechamp2122]

Amazing tips Gabriel, thank you so much for making this, I think this is going to help me out so much next time in the gym, and my overall skill level!

[@perfecto25]

tanks Gabriel, great stuff

[@Ash__Adler]

Appreciate the tips. Rear uppercut is my least-used punch, so this ought to help me sharpen that up 😅

[@ryanr482]

Great video. Boxing is an area I need a lot of work on and this was helpful

[@simonoghinan4474]

Very helpful tips dude!

[@HugoAnton076]

Will use this advice next session, thanks as always brother

[@jakubkurzawski9446]

great episode!

[@tallst1]

Exceptional helpful video

[@LS-et9uj]

Another great video Gabriel! You provide such valuable information in clear and concise videos.

[@sebastiantomczyk4577]

Great video, thanks

[@karlsoncheng4792]

Thanks for the tips! Amazing stuff, always learning new things from your videos!

[@neilbeech4093]

Thanks!

[@ned_right3440]

Thank you sensie🎉

[@merlinkarlheinz4901]

I love this Channel i always find solutions to my technique problems

[@lenkrenzler6560]

Thanks Gabriel! I was making almost all of those mistakes. Will try to correct today, very helpful.

[@KYTICATS]

Keep up the good work ❤

[@ViktorSchauberger88]

thanks for your videos

[@josemucarselsacoto5122]

Go champ!

[@jamescharlier393]

Very helpful 💪🙏🙏

[@RDas99]

Amazing video

[@horaciodelbarco8670]

I have really enjoyed this video, I love boxing

[@cheesemaster6796]

Loved this video! Is there any chance you could maybe do a video about the inside leg kick, specifically to the lead leg or maybe the teep to the leg (oblique kick?)

[@unwokesnake]

You really helped me troubleshooting my right hook und uppercut, thank you so much!

[@jordanvenegas8022]

Grappling tips next ? 😅

[@homayoonrz8175]

Damn you really know what we need😂 I'm a mma fighter now and I've been watching you from last year when I was kick boxing and I feel alot better in striking with your videos ,love from iran❤️

[@strangeone7198]

Moving your head off the center line while punching CAN BE a really bad idea against SOME mauy thai fighters who spam body and head kicks while exchanging. Pick and choose based off of your partners/opponents style

[@tallst1]

Actually great against those guys when your punches are all serious and hard and not half assing them.

[@strangeone7198]

@@tallst1 until you eat a serious head kick lol

[@unneomexaenlacocina9380]

Bro Gabriel is a 6+ worldchampion , who are you lol

[@strangeone7198]

@@unneomexaenlacocina9380 it's about open mindedness. Not saying headmovent while throwing is bad advice, but against some fighters it is.

[@strangeone7198]

@@unneomexaenlacocina9380 I've applied this advice in my sparring and ate clean head kicks because they just moved backwards and threw a head kick. But I've also found success when the other person is boxing oriented.

[@KennethDuff-hj8ig]

Awesome stuff on thia channel. I am a boxer and the gym i train at is a kickboxing/boxing gym. I aggree with everything mentioned. I want to add that when throwing the double jab or any jab and say the opponent throws something on that side while the lead hand is extended i find success in useing my rear hand perry, i cross my hand over to the side im jabbing from to cover that part of my head/face (the shoulder should still be covering the chin) Also i notice ill see a mt fighter/kickboxer throw a 1-2 then throw the low kick from where they are standing it makes sense to have range for the kick, but when a boxer throws the 1-2-3 the boxer steps with the jab then drags the rear foot slightly while throwing the cross/rear hand and the feet are set then with the hook you should be already in possition from throwing rear hand intoa slipped possition on the lead side and the lead hook should be in perfect possition to blast from there. But the difference is the kickboxer/mt fighter will step with the jab but not drag/slide the rear foot forward with the rear hand/cross because if they choose to kick he will be too close range. That is somethimg i noticed. So depending weather you want to throw a 1-2 and end with a kick or with a hook you can use the technique that it calls for. This is just my 2 cents as a boxer that trains along side with mt fighters/kickboxers. I hope i make sense. Thank you and God bless you all

[@artenti28]

Hey i would love if you make a whole video about duoble jab ! :)

[@ACarpenter89]

I'm still struggling with keeping my eyes in the right place and looking through my eyebrows not looking away. Not looking down. Not closing my eyes. If I can get that I will improve so much

[@donniedoesdishes]

i love all these videos you give for improving our skills my question what do i do to keeps my wrist from getting sore after hitting bob?

[@oakuvalentine7734]

Nice gloves.

[@EpiphanyMindChange]

As a muay thai fighter, I know I need this more than anything!

[@joesr31]

How to not "head movement" into a shot, I've done it a few times and those shots are the heaviest and hardest even during light sparring. I know its just luck sometimes, but anyway to reduce the chances of that?

[@burt2800]

One thing is to make it unpredictable, slip to either side after punches, not just the logical one. Maybe also think about likely counters to the shots you throw and use according head movement instead of the head movement that would lead you into a likely counter. Also, since you evade any straight punch with lateral head movement, I suppose your issues come at hook range. Maybe try using slight fade backs at that range instead of slips. But yeah, it's bound to happen a lot, we're not all Mike Tysons.

[@intp-akil3127]

Thanks master Gabe! Just Got my first KO yesterday against a giant, I used a overhand and I’m a southpaw

[@jayveer2908]

I do Muay Thai. This would be great to improve my punches

[@engelssamuelmayorgathomas7999]

Gabriel, Can you uploud a video about leg kicks counters?

[@WeaponsRemorse]

DUDE BOB ROCKED YOU MULTIPLE TIMES WITH OUT ARMS i think you need to get better at boxing bobs got you on lock reading all your movements thats what you get when you spar with every great that has ever lived BOB is the GOAT

[@duanemoore9199]

True shit man, no one can claim to have made him bleed, he ain't never been punch drunk and no KOs on record, The undisputed and unrivaled G.O.A.T is B.O.B

[@Leo.23232]

bobs got the best chin ive ever seen

[@JorgeRodriguez0198]

I read the comments before watching the video and i was like who tf is bob, now i agree with the fact that Bob is the GOAT

[@valmirhajrizaj7694]

Big tip pick couple of guys that have a good style and emulate them from yt videos

[@palerewin]

Hi gabriel I have been working out for two years now and I recently started kickboxing and I was wondering if I will lose any of my muscle if I stop working out as much and focus more on kickboxing ( I will keep working out but it will be a lot less that it used to be, Im not huge kr something Im just athletic )

[@hamuss204]

when should you use the snap kick/pulling the kick back (roundhouse kick)

[@ancientdarkness3102]

If you wanna focus on speed instead of power, and when youre afraid that your kick will get caught. Imo snap kicks to the head are Great, not so much to the body or legs

[@dirtpoorchris]

I have REALLY fast punches (but I dont use gloves). If someone is faster than me (like a methhead that I fought) then what I try to do is win the PUNCH-CLASH. I wait for them to throw then crash my forarms into where their punch is going to be and aim my wrist at their face and AS SOON as my forearm bumps their punch out of the way I just continue my momentum forward and punch them in the face. You have to wait for them to commit and put up a fence and punch them at the same time. Or hope your kicks are better than them to slow their punches down. Of course slipping works great if you have nice gorilla hook counter shots but if someone is routinely faster than you they will centipede style you eventually (100 hands per second is the joke)

[@SuperGoatTV]

I'm a Muay Thai brown belt, recently I was sparring a black belt and I landed a triple jab combo. I stepped outside of his lead leg so I created a small angle on him as he was coming in so his weight was forward so it took him longer to react and move away from my range.

[@konpoy]

ok bro... congrats... first time i hear of belts in muay thai. how old r u?

[@SuperGoatTV]

@konpoy At the American Top Team, they adopted the belt system because that's what's known in the US for progress tracking. I'm 48

[@eddard9442]

Belts in muay thai? Can I have one? I've been doing it for 3 years, over 200 hours worth! What colour do I get?

[@muaymichael]

that sounds nice, I want one too =D

[@SuperGoatTV]

@eddard9442 At the American Top Team, they adopted the belt system because that's what's known in the US for progress tracking. I've been doing it for over 7yrs

[@L4Generation]

Gabriel! I’ve got a fight in two days but I need to lose 1kg for it, what’s the safest way to do it without it affecting my performance too much

[@KieranM22]

have you ever hurt your wrist curling your wrist inside when throwing that body hook?

[@JCMMA555]

Why did you have to do my idol Kevin Ross like that 😢

[@kvarga9164]

Gabriel is in fact a huge Kevin Ross fan, and has a lot of respect for Kevin...... me as well. Kevin is a Legend and proved it so many times. He dominated Lion Fights for a long time. Gabriel figured they would have a couple of rematch fights to that first one, but unfortunately Bellator closed their Kickboxing division down and a rematch never happened. Gabriel's dad - Keith Varga

[@JCMMA555]

@@kvarga9164 I would love to see a rematch between them. I didn't know of Gabriel until that fight. I'll never forget that fight and how Gabriel knocked him out in such a devastating way, and I've been a fan of Gabe ever since.

[@dustinlandry6934]

Whata Chad for this video

[@paakak]

How can a kickboxer or MMA fighter adapt any kind of boxing skill ???? the basis to boxing is footwork ,balance and stance your stance is completly different ,just that alone changes everything

[@letsgetit90]

So you're telling me that Kickboxing and MMA can't add boxing skills? Why does kickboxing have boxing in the name? What does MMA stand for? Part of striking includes punching, and that's why boxing is useful. Kickboxing has boxing incorporated into the style.

[@paakak]

@@letsgetit90 You can adapt something similar but its not really boxing its your version of adapted boxing . It seems that mma and kickboxers get offended when this is pointed out .The main basis to boxing is stance and balance that has built in defence and foot work , both mma and kickboxing change that stance which changes everything . Thier adapted version of boxing is cool it works for them but its far from boxing .

[@NestingSpider]

Gabriel...I am first!!!

[@BoxerKyokushin]

Gabriel your body type is good for boxing and kickboxing, but a shorter stocky fighter can take you to the ground easily, if karate combat fighters knows that, then they will exploit that.

[@mikeandtherockets]

Thank you, how do we set up the overhand?