6 Lessons I Learned From the Bouldering Competition in a Redpoint Format

I participated in a local bouldering competition and competed in the women's advanced category. I have competed a few times before, and this time, I particularly felt that I was able to strategize well to place third in the category. In this video, I hope to share some lessons I learned during the comp.
0:00 Intro
2:34 Lesson 1 Arrive early & warm up well
4:10 Lesson 2 Be aggressive
5:19 Lesson 3 Observe, simulate, and flash
7:40 Lesson 4 Do not project
9:29 Lesson 5 Endurance and aerobic power
10:13 Lesson 6 Be a balanced climber
10:56 Outro
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We are a husband and wife originally from Iran and Japan, based in Indianapolis, USA. Follow our trips to indoor and outdoor climbing destinations around the eastern USA, and, eventually, around the world. We hope to share the excitement of this sport with international climbers and sports lovers through our videos captioned in three languages (English, Persian, and Japanese) :)

[@jongjin026]

I joined my gym's comp yesterday for beginner category. I had no idea what 'redpoint format' was and I didn't know what to expect. I took a peek at the restricted comp area a day before and every route looked impossible, and I didn't think I could be able to top any of those. I watched this video a day before the comp and it was super helpful. Every tip covered in this video was all applicable. I used the tips like arrive early, warm up well, observe/simulate/flash and etc. At the comp, I did far better than my normal climbing capabilities. Everything went exactly the way you described in the video. Out of 6, I flashed 4 and zoned 2. The two routes that I only zoned required balance and better footwork which are my weaknesses. I didn't win anything (I know I was very close though. The guy who won the 3rd place also topped 4 and zoned 2.), but I had a great time and learned a lot. This video helped me tremendously to be prepared. Thank you!

[@sahandakane]

Thank you for watching and sharing your experience! We are glad to hear the video was helpful and you had a wonderful time competing for the first time 😊

[@windseyywoo]

i’m joining my gym’s local comp soon and this video really helped me shake off any anxiety i had about it! i loved your tips too

[@sahandakane]

Thank you for the comment and watching our video! Good luck in the comp!😊

[@xentropian6341]

Really nice job! You guys deserve a ton more subscribers. Very helpful and insightful video.

[@sahandakane]

Thank you for your kind words :) glad to hear you find it helpful!

[@TIO540S1]

Congratulations on your placement, it looks like you had a great time and, as always, lots of fun to watch your videos while learning a little something.

[@sahandakane]

Thank you! Yes it was a great moment with lots of fun. Thanks always for watching and supporting 😊

[@ThatFlyinRyan]

I met this girl at my local gym who this is her home gym she told me to come up and check it out

[@hofi05a]

Great video and all the best! Keep on going. 💪

[@sahandakane]

Thank you for watching and supporting us!!

[@KingSlimjeezy]

Wow love your discipline and congratulations! i'm learning a lot! Great tips.

[@sahandakane]

Glad to hear it was helpful 😊 thank you!

[@laurenberra7991]

Great tips!

[@sahandakane]

Thank you :)

[@WILL_CLAY]

Congratulations!!

[@sahandakane]

Thank you!!

[@trentmontgomery9938]

Great job

[@sahandakane]

Thank you!

[@imienazwisko4109]

Cool video!

[@sahandakane]

Thank you!!