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#toewalking #toewalkingexercisesphysicaltherapy #toewalkingexercisesbenefits
5 Physical Therapy Exercises to Decrease Toe Walking in kids of all ages from toddlers to elementary school age. Toe walking is a concern after the age of 2 years old and if you have concerns on your kiddo, please reach out to a Physical Therapist or Physiotherapist in your area.
TIMESTAMPS
0:20 possible reasons for toe walking
1:23 why toe walking needs to be fixed
2:58 exercise #1 stretching
5:14 exercise #2 balance
6:48 exercise #3 strengthening the ankle
9:16 exercise #4 sensory
12:34 exercise #5 walk backwards
13:59 exercise #6 nerve glides
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DISCLAIMERS:
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. By watching this video you release Dr. Lauren Baker, PT, DPT, ATC, MTC and all related parties from any and all liability.
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