6 Simple Exercises To Do At Home To Improve Your Riding Position (Equestrian Fitness Exercises)

[@kristiekilgore4271]

Awesome. Thank you!

[@johannajequestrianphysio]

@@kristiekilgore4271 You're welcome😊

[@tourtravel1571]

Thank you so much for the exercises after performing these exercises will I feel any pain

[@johannajequestrianphysio]

Well you shouldn't feel any pain if you do them correctly, except your muscles working / stretching. However if you do feel pain of course check with your healthcare provider before continuing :)

[@tourtravel1571]

Thank you so much I am your regular viewer many thanks your videos are very helpful please do a video on swinging legs and how to correct them

[@johannajequestrianphysio]

@@tourtravel1571 Thank you, I'm so glad to hear you enjoy my content! I already have some videos that might be helpful, in case you haven't seen them yet: kzbin.info/www/bejne/bWqpm2VqhZhgeKs kzbin.info/www/bejne/aYa1YoytpK9_h8U kzbin.info/www/bejne/m6rTnWebi6h1i6c kzbin.info/www/bejne/bXTCnaOZm9Gmeac