Myofascial Release for Equestrians // Improved Suppleness and Better Leg Position (No Stretching!)

  Рет қаралды 504

Johanna J Equestrian Physio

Johanna J Equestrian Physio

Күн бұрын

Пікірлер: 6
@kshaks1
@kshaks1 12 күн бұрын
Would love to see more with stretches. Thanks for this video
@johannajequestrianphysio
@johannajequestrianphysio 12 күн бұрын
@@kshaks1 You're welcome! More coming soon😊
@sucinurulandini4578
@sucinurulandini4578 Күн бұрын
Thank you so much .. love rrom indonesia ❤
@johannajequestrianphysio
@johannajequestrianphysio Күн бұрын
@@sucinurulandini4578 🙏😊
@katherinekreuchauf9148
@katherinekreuchauf9148 15 күн бұрын
This was very helpful. Can you demonstrate some exercises or releases for tightness in the QL and piriformis?
@johannajequestrianphysio
@johannajequestrianphysio 15 күн бұрын
@@katherinekreuchauf9148 Yes!😊
Sitting Trot Masterclass: How to Sit the Trot without Bouncing and use your Core for Stability!
12:43
Sitting Trot Masterclass: How to Sit the Trot without Bouncing and use your Core for Stability!
Johanna J Equestrian Physio
Рет қаралды 2,2 М.
Beginner Core Workout Program for Equestrians (Improve Your Riding Position Significantly!)
9:45
Beginner Core Workout Program for Equestrians (Improve Your Riding Position Significantly!)
Johanna J Equestrian Physio
Рет қаралды 699
Леон киллер и Оля Полякова 😹
00:42
Леон киллер и Оля Полякова 😹
Канал Смеха
Рет қаралды 4,7 МЛН
Что будет если украсть в магазине шоколадку 🍫
00:39
Что будет если украсть в магазине шоколадку 🍫
Miracle
Рет қаралды 3,2 МЛН
ЧТО ЖЕ МЫ КУПИЛИ СОБАКЕ ВМЕСТО ТАБАЛАПОК😱#shorts
00:34
ЧТО ЖЕ МЫ КУПИЛИ СОБАКЕ ВМЕСТО ТАБАЛАПОК😱#shorts
INNA SERG
Рет қаралды 7 МЛН
Этот бой - Самое большое РАЗОЧАРОВАНИЕ за всю КАРЬЕРУ БУАКАВА!
01:00
Этот бой - Самое большое РАЗОЧАРОВАНИЕ за всю КАРЬЕРУ БУАКАВА!
БЕЗУМНЫЙ СПОРТ
Рет қаралды 2 МЛН
Equestrian hip stretches to improve your suppleness on the horse (Simple exercises to do at home!)
4:03
Equestrian hip stretches to improve your suppleness on the horse (Simple exercises to do at home!)
Johanna J Equestrian Physio
Рет қаралды 676
How to improve your feel? (Get rid of tension and find a better connection with your horse!)
5:02
How to improve your feel? (Get rid of tension and find a better connection with your horse!)
Johanna J Equestrian Physio
Рет қаралды 520
Horse Jumps ProTips - Ride-A-Course with Todd Minikus
3:03
Horse Jumps ProTips - Ride-A-Course with Todd Minikus
PremierEquestrian
Рет қаралды 202 М.
How To NOT Lean Forward When Horse Riding (Tips To Improve Your Riding Position)
4:45
How To NOT Lean Forward When Horse Riding (Tips To Improve Your Riding Position)
Johanna J Equestrian Physio
Рет қаралды 278
6 Simple Exercises To Do At Home To Improve Your Riding Position (Equestrian Fitness Exercises)
8:33
6 Simple Exercises To Do At Home To Improve Your Riding Position (Equestrian Fitness Exercises)
Johanna J Equestrian Physio
Рет қаралды 571
Improve your rising trot with these exercises! (off the horse)
5:59
Improve your rising trot with these exercises! (off the horse)
Johanna J Equestrian Physio
Рет қаралды 1,6 М.
Horse's back! Anatomy and biomechanics (how to prevent problems?)
10:26
Horse's back! Anatomy and biomechanics (how to prevent problems?)
Johanna J Equestrian Physio
Рет қаралды 348
Fix Anterior Pelvic Tilt for Improved Riding Position and Better Communication with Your Horse!
5:47
Fix Anterior Pelvic Tilt for Improved Riding Position and Better Communication with Your Horse!
Johanna J Equestrian Physio
Рет қаралды 926
How to NOT use your hands when horse riding!
3:01
How to NOT use your hands when horse riding!
Johanna J Equestrian Physio
Рет қаралды 962
The Secret to Keeping Your Hands Still When Horse Riding
3:01
The Secret to Keeping Your Hands Still When Horse Riding
Johanna J Equestrian Physio
Рет қаралды 836
Леон киллер и Оля Полякова 😹
00:42
Леон киллер и Оля Полякова 😹
Канал Смеха
Рет қаралды 4,7 МЛН