6 Simple Ways to Be Happier Every Day

If you want to be happy, you need to learn and understand the habits of happy people. Achieving satisfaction in life is one thing - this can be done through goals and accomplishments. But happiness is a completely different achievement.
Sources:
How to Be Happy: Habits to Add to Your Routine
www.healthline.com/health/how...
Want to Be Happier? Science Says Do These Things Every Single Day
www.inc.com/jeff-haden/want-t...
Easy Ways to Be Happy Every Day
www.psychologytoday.com/us/bl...
How to Be Happy in 2021 According to a Yale Psychology Professor
www.forbes.com/sites/jackkell...
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: / troywhudson
Music from Bensound.com

[@user-hd1rf3kr8s]

To become happier means not regretting about the mistakes of the past.Forgive yourself and go forward.

[@terraiznajem618]

Thank you 💝😊

[@369Rising]

How to be happy: 1. Organize to decrease stress. 2. Go outdoors for sunshine/vitD/exercise. 3. Sacrifice, help others. 4. Give compliments. 5. Acknowledge unhappiness, drop the positive brainwashing. 6. Unplug from technology.

[@XevLexa]

Thank you

[@lightingbird]

Thanks

[@Talkinglife]

Smile. You tend to smile when you're happy. ... Exercise. Exercise isn't just for your body. ... Get plenty of sleep. ... Eat with mood in mind. ... Be grateful. ... Give a compliment. ... Breathe deeply. ... Acknowledge the unhappy moments

[@indervirsingh3973]

Ty

[@thinkbooth]

Thanks fam. You are doing well

[@bloodeagle2945]

Stop virtue signaling

[@GrowthMindsetChannel]

"The happiness of your life depends upon the quality of your thoughts." ~ Marcus Aurelius 🙏😊

[@thinkbooth]

This is real fact mate. Thanks for sharing this message

[@michelleparsons8775]

Indeed

[@darrylcarnell9095]

I saw that on everyday Stoic, great brain food, or mind food.

[@GrowthMindsetChannel]

@@thinkbooth you're very welcome buddy

[@thinkbooth]

@@GrowthMindsetChannel Thanks a lot

[@ahmedyousfi1466]

Don't compare yourself to who someone else is today. Compare yourself to who you were yesterday."-Jordan Peterson

[@darrylcarnell9095]

Be real, be happy. Be kind, be happy. Be real kind, be real happy.

[@thinkbooth]

Thanks for sharing this inspiring message. True facts

[@davidisayode38]

General avoiding toxic situations and people helps make you happier, your thoughts also play a strong role...

[@BrainyExpress13]

Totally agree with you!

[@bec9864]

That is SOO true

[@ransinghsaini1395]

Commendable summarising of happiness hooks ! Grow to flow through hearts , making them to beat in a pleasing harmony and symphony !

[@GregDaDefender]

Thank you for proving my point about what I've said a lot. When people say "Money doesn't buy happiness". That is not true and mainly comes from people who only think about spending all of their money on themselves...That is true greed.

[@Chxpter]

Happiness is having something to look forward to

[@ogucheugbede8999]

Awesome. God bless the producer

[@voiceoversbystefmarie6750]

Thanks so much for sharing 💖

[@julesn1917]

Thank you for this advice ❤️

[@voiceoversbystefmarie6750]

This is definitely an eye opener and a great way to live daily 😊💖

[@stevecrane8763]

Good words to live by!

[@richin3239]

Always be the reason for someones smile :)

[@umasharma9249]

Thank you 💗

[@thinkbooth]

Great video. Who else loves this video 🖐️. For anyone seeing this, Surround yourself with people who will lift you higher. Have a great day.

[@owelemichael6022]

Thank you

[@susanbuckley4153]

Love this!!

[@osmansow320]

Amazing, thanks!

[@moussinobied5013]

Wow. Absolutely amazing thanks

[@me-gk3nq]

Hi there, the video is just amazing.

[@rogeriolopes6297]

Excellent!

[@mauricesocool7602]

My happiness in my life reflects on the kindness I receive to others and I help people out and give them compliments and I share as well by showing kindness and compassion for others it makes me feel so happy and others 😊❤😊😍😌♥️❤️💖🥰🤩🙏💜☺️😁😇💙🤩😇🤗♥️😍😌

[@musically8026]

today will be 🤩 tnx bro

[@AnnHelle]

Thank you for this. There's been a recent mental health trend of downplaying the role of happiness which I subscribed to for a long while, but gradually felt miserable and depressed. I feel lighter knowing there are actionable steps to take to get out of that state outside of the usual 'be mindful and stay present with your emotions' route

[@Bibi-hn6gc]

You will be fine

[@Phoenixgabel]

Great advice

[@matthewconner8045]

Great 💪🏾💪🏾information

[@nabajyotisaikia5627]

Informative

[@KevsUploads]

Great video, I play Piano and workout besides work, I feel happy as hell everyday, even when it gets tough, because I have a schedule. 👌🏾💪🏽🎹

[@thinkbooth]

I would have love to learn the piano too. You are living the dream man

[@KevsUploads]

@@thinkbooth Thanks man, I wasn't always as serious as I am now about playing, you can start if you really want to. Don't hold back.

[@thinkbooth]

@@KevsUploads Alright. You just motivated me

[@richin3239]

Hey buddy i wish you happy forever :)

[@noserialkiller3596]

Nice advice, thank you! No Serial Killer.

[@payson578396983]

Organize/ cleaning /

[@tajudeenjohn4302]

Dear person whoever reading this, we may not know each others but I wish you all the best in life ! Stop blaming yourself, accept things and go forward. Your smile is precious 🥰 All the keys of happiness is in your hands, so open it up 🔓

[@udaypoojari5544]

🙏

[@rafalmichalszaton9263]

💚

[@mattmaly5085]

The more people I meet the more I like my dog.....

[@tomjerry5916]

Depression is hell yiy don’t know what you sad 😂Ben when yiy have good time

[@terraiznajem618]

IAM a happy person 🤣😌

[@MrSa458]

I think I'll go on a walk for about a whole hour and just free myself from all of this technology So anyways God bless everyone who comes across this comment ✝️

[@christinelesch7262]

I don’t know what you want me to do

[@nismofury]

To be happy live in denial. Just deny ignore reject everything. Live in your own bubble and become a weirdo living in your own little world because the real world is tough mean and cruel. And people are inherently bad. That's the truth. If the sh*t hit the fan do you really think people are going to care about each other or get what they can and leave you to rot? ... Stop living with lies.

[@renemontenegro6143]

Lol so true

[@indervirsingh3973]

I am 8th lol

[@Cookie-jv9vz]

1 st view, 1 st comment, i am a billionaire. 🤣🤣

[@ogucheugbede8999]

The video is 10 minutes but you commented in 3 minutes how come?

[@ivosotatted4123]

I hate my life

[@dancerqueendishu9897]

Hello dear what happen

[@ivosotatted4123]

@@dancerqueendishu9897 just someone who wants to become something big in life knowing I can’t dealing with sickle cell disease lots of depression and just always feeling unwanted and neglected I’m always alone and I know I’ll grow up being alone ect there so much to even type happiness just never comes my way I have so many insecurities I don’t even like how I look I just always tend to ruin everything good that happens in my life like I would keep going but no point it’s not important

[@relieseher5052]

Thank you