6 Things About Nutmeg | Is It Really Psychoactive?

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Here's some info on how to use nutmeg (Myristica fragrans) as a healthy holiday spice as well as how to avoid its potential hallucinogenic influence?
Lots of good things to discuss about this unique "seed": what the difference is between mace and nutmeg, its healthful compounds and uses, in addition to its historical past relationship to cloves, Syzygium aromaticum. (To jump to your video topic of choice, scroll below for Video Chapter Timelines.)
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Recommended Suppliers
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Mountain Rose Herbs, Organic Whole Nutmeg, 4oz-1lb - bit.ly/31COeFO
Mountain Rose Herbs, Organic Nutmeg Powder, 4oz-1lb - bit.ly/3vZhIs8
Naturevibe Botanicals, Organic Nutmeg Whole, 50g - amzn.to/38DGy6j
Starwest Botanicals, Organic Nutmeg and Powder, 2oz-1lb - shrsl.com/2uklp
Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
www.superfoodevolution.com/ho...
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Additional Sourced Info
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Modern Herbal, Nutmeg: bit.ly/3nOCvLl
Identification of Compounds in the Essential Oil of Nutmeg Seeds: bit.ly/3o2UNsv
Antioxidant and Antimicrobial Activity of Nutmeg (Myristica fragrans): bit.ly/3nNH603
Chemical diversity and pharmacological significance of the secondary metabolites of nutmeg: bit.ly/3w0JoN8
Development of Advance Extraction Methods of Myristicin from Myristica fragrans: bit.ly/31cTpvj
Nutmeg overdose, Spice not so nice: bit.ly/3bqWqu3
Toxicity of Nutmeg (Myristicin): A Review: bit.ly/3GET30H
Pharmacological and Therapeutic Potential of Myristicin: A Literature Review: bit.ly/3GFSLqE
Effect of myristicin on molecular mechanism: bit.ly/3Ewiks5
Video Chapter Timelines:
0:18 1) What is Nutmeg?
1:09 2) Nutmeg Vs Mace
2:01 3) Where is Nutmeg From and Grown Today?
3:20 4) Psychoactive Properties of Nutmeg
5:01 5) Nutmeg's Healthful Compounds and Folk Uses
6:44 6) How to Use Nutmeg Spice
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
Music by / ikson
©Superfood Evolution

[@SuperfoodEvolution]

Tis the holiday season, so here we present to you a video about the all important Xmas spice, Nutmeg!

[@dadanewborn1946]

Nice one👌🤗

[@grmalinda6251]

Phenobarbital or amphetamine? Mixed message. Does the mace have medicinal application too?

[@TrishTruitt]

Another great video.

[@margaretbuckman24]

@@TrishTruitt Dr

[@birage9885]

@Hearts N Eyes OpenWide Eyes OpenWide Yeah, and Gre- nay- da !!

[@littlelulu4107]

Giving away my mashed potato secret here...It’s amazing in this dish with butter, hot milk and a bit of sea salt whipped to perfection

[@SuperfoodEvolution]

Sounds great!

[@deloresbrown5422]

My son use to vomit alot, almost after every meal. One of my friend told me to grater a alittle nutmeg in his meal. I did it and it works. He's not having that problem anymore.

[@fedorabistoquet3942]

I love nutmeg.People say a little as tea for period pains.

[@brighterdaysplantnurseryan2629]

I heard and proved this, too.

[@shaunapinnock7303]

My daughter used to vomit a lot after birth, because she was a preemie; whose digestive system wasn’t quite developed, and had to drink a special formula. Then, my aunt told me to boil some water, grater the nutmeg and add a tad bit of molasses, pure honey 🍯 or real cane sugar (which I always have my mom bring me from Jamaica 🇯🇲) and give it to her, and when I tell you my heartbeat 💓 stopped throwing up *INSTANTLY;* believe, you, me!!!!! 🙌🏾🙏🏾❤️🇯🇲

[@fossofosso3320]

It’s usually worms or parasites in the stomach causing vomiting

[@bonitahobbs2374]

​@@shaunapinnock7303 PURE honey for a baby? Wow. Godspeed

[@emmanuelsalako7370]

My love for nutmeg grows stronger with each passing day, it really is the spice that rivals all other spices.

[@Charmed636363]

I grew up with nutmeg. My mother used it in oatmeal, french toast, eggnog, egg custard, rice pudding and of course pumpkin pie. She even had the nutmeg grater, which i have now. She never used cinnamon in any of the above, except the pumpkin pie, which also included clove and ginger. I rarely use cinnamon and absolutely love nutmeg.

[@barbaraadams8219]

i add a dash to alfredo. It is in the background and no one knows why my sauce is so good.

[@Charmed636363]

@@barbaraadams8219 I've never used nutmeg in savory dishes, only in sweet. I've seen it in some recipes and always thought "nope" but maybe I should rethink my limited experience. Just can't wrap my head around the taste in anything other than sweet and eggy. 🤔

[@rejeevemr]

Which place,Madam. We have a small farm of nutmeg trees in Southern India.

[@anusreeanu775]

@@rejeevemr I would like to hear from you

[@rejeevemr]

@@anusreeanu775 Yes Ramesh Ji

[@dawnelder9046]

As a child my mother made me eggnog if I was ill. Milk, egg, vanilla, sugar and nutmeg. I still make it when not feeling well. Stivia liquid instead of sugar. Or at Christmas with rum.

[@vurleegrevory9168]

Nutmeg grow in Jamaica too , we have a lot of Nutmeg trees grow in many parish in Jamaica, I use nutmeg a lot in many of my food when I am cooking , are when I make drinks , I am from Jamaica 🇯🇲 and I living in the USA and I have nutmeg in my kitchen at all times . Thank You for your information , happy New Year to You and your family when it comes keep safe.

[@SuperfoodEvolution]

Very interesting info, thanks for sharing!

[@annmariebusu9924]

Grenada dominates the spice trade they are always higligted. I grew up seeing mostly pimento in large quantities in Jamaica like huge piles you can swim in 😂. I didn't see the same for nutmeg so I am not sure how much Jamaica sells by comparison.

[@aliciadroogsma2064]

Grew up with my Ma Ma making me cups of warm milk with nutmeg whenever I'd have trouble sleeping... definitely helped me feel warm and relaxed 😊 Miss you Ma!😔 Now I make it for my boys!

[@earthforyou]

Nutmeg using in India is common in most of the houses. This activity you told is already available in our Ayurveda book.

[@pavitrajaimungal1889]

Hats off to Grenada for it spices especially nutmeg. I visited the island just to look at a nutmeg tree. I bought some back home. Its a favourite spice in the Caribbean.

[@BlackMamba-lt8oe]

all spices are from india 😂😂😂😂, ask the British

[@yemo5316]

@@BlackMamba-lt8oe nutmeg and cloves from Indonesia, Banda Islands. Not from India

[@BlackMamba-lt8oe]

@@yemo5316 only sambal and banana leaf from Indonesia 😂😂😂😂, not nutmeg.

[@GraceDollesin]

@@BlackMamba-lt8oe your so sure of yourself! Nutmeg is from Indonesia, fool !

[@anisfatima1559]

​@@BlackMamba-lt8oe 🤣🤣🤣🤣👌

[@adventurecreations3214]

Very informative. Thank you for doing your research.

[@danielelindsey2213]

Very well done, interesting, and informative.

[@MADGUNSMONSTER]

Shout out to Grenada, the biggest and best producer of the worlds Nutmeg supply.

[@michaelcharles3528]

Indonesia is the biggest producer , Grenada have the best quality nutmeg ' and I'm Grenadian

[@estellamurray1673]

Lots of nutmeg grow in Jamaica too

[@Gregory_TheWatchman]

Thanksgiving and Christmastime brings out the nutmeg in most of us. It's an excellent spice for sweet potato pie as well. Thanks for another informative video.

[@SuperfoodEvolution]

Happy holidays!

[@kronos77]

Very helpful. Thank you.

[@gloriaadu5485]

Thanks i learn something new today.

[@mukhammed_kaldybai]

At the IELTS test reading section I got a paragraph about Nutmeg now here I'm Very informative and words that are used uncommonly thanks 😊

[@selwynjames8415]

Thanks for this a Grenadian living in Antigua and Barbuda.

[@zeenat484]

Hallo, we nutmeg and mace use to cook meat or biryanis, nice 👍 flavour, but today gating more benefits and uses from you. Thanks 🙏.

[@shinigglory3689]

Thanks for this video ❤❤

[@SuperfoodEvolution]

You're welcome, thanks for the comment!

[@ngozifaithkitchen]

Wow this's awesome video. Thanks for sharing

[@SuperfoodEvolution]

Thanks for watching!

[@deeb3077]

Love nutmeg on apple pie. Use to add a little on store bought apple pie with cinnamon on it. Forgot about it fo several years. Need to buy some. .

[@qalbim_nuri2206]

Good information ❤

[@oneileo66]

One of my all-time favorite spices

[@CeciliaCarleen_Stories]

Jamaican people uses it everyday AMAZING

[@bancroftwatts7513]

Carrot juice lol

[@SuperfoodEvolution]

Yay Jamaica!

[@mountaingirl1797]

Do you happen to know how much ❓please…

[@feltingme]

@@mountaingirl1797 Up to half teaspoon ground is about usual dose medicinally. But start with 1/4. Or even a pinch.

[@rosebertram9932]

Yesss I just had some with molasses and almond milk

[@rebeccaindran6498]

Thanks. Appreciate it.

[@Earthy555]

If you are having a stroke put a nutmeg in your mouth and keep shocking on it until you reach the hospital. It does help!

[@avianlezama8075]

We do that in the Caribbean. We use a lot during the holiday season.

[@oceandew7795]

How shocking!!!!!!

[@avianlezama8075]

@@oceandew7795 it is a very warm spice.

[@moryveraval6249]

@@oceandew7795 😅

[@ramanaullasa]

Is it sucking or shocking??

[@PREPFORIT]

Very interesting.

[@swatigaikwad7829]

we Indian use Nutmeg in all sweets and Desserts. its named as (Jaifhal)it was also used as qravilizer for the mother after Delivery as it is also pain killer in ancient India. Thanks for the valuable information about Nutmeg.

[@timothybowman569]

Wow never knew this god bless thanks 🙏

[@chidimmadaniel6166]

Thanks for sharing God bless you

[@familycookingchannel7122]

Thanks for sharing

[@Sandrae7560]

🇯🇲we use them in our Sunday drinks all through the year, especially with carrot juice.. it’s always grated😋😋😋

[@SuperfoodEvolution]

Nice!

[@SharhbiniRauf]

Have you test 6 tea spoon nutmeg powder + 360 mg dmx, the effect not far than use crystal meth then smoke ganja, without nausea, because dmx it self kicking myristicine to highest peak and kill nause effect that come from nutmeg it self.

[@captainamericaamerica8090]

GROUND NUTMEG WORKS GREAT TOO. STARBUCKS WOULD LEAVE ONE OUT' AT DRINKS PREPS. SEEMS LIKE THEY ARE CHEAP NOW😯😯

[@grahampalmer]

Besides it's use in sweets & puddings a little ground nutmeg enhances the flavour of otherwise plain white or dutch cabbage especially with a little melted butter.

[@christinebeames712]

That sound lovely thank you

[@captainamericaamerica8090]

YES😇😇

[@OldeJanner]

Wondered why I liked it so much.

[@donnarogers7732]

Loved love Nutmeg spice.❤

[@nans969]

Very interesting. I never knew any of this. I use only whole nutmeg and use a rasp to grate it. Way better than the pre ground powder. It's great in potato dishes and sweet potatoe dishes. And starchy desserts like rice pudding.

[@SuperfoodEvolution]

Glad it was helpful!

[@michaell3711]

@@SuperfoodEvolution ,, In Jamaica we use it in porridge religiously. I also grate a little on my chicken when seasoning.

[@joanwilson450]

Grate nutmeg . Soft candle . Coconut oil . And bay rum. Use it external. A good rub down for a high fever it really works.

[@feltingme]

Preground powder is a waste of money as essential oil in nutmeg evaporates quickly.

[@captainamericaamerica8090]

@@feltingme Not true. Ground is still good for many things. It cured my gramps warts!! And it killed all worms in my fat older brother. So it's proof ground is powerful

[@quartzzhuit]

I love nutmeg in my stews and seasonings. 😌🍂👌🏾

[@landoan4719]

Thanks ❤

[@petersymons7817]

Stops the fermentation that causes depression. In the intestines.

[@fredrogers4704]

It’s all in Moderation!

[@marvakissendall681]

Nutmeg grow in Jamaica 🇯🇲 too

[@jamiami3804]

Got a tree in the back of my yard in Jamaica 🇯🇲

[@bphelan6920]

Here in Switzerland a very small amount is included in cheese fondue and dose help. BP

[@kallen3506]

A few years ago quit a job where environment was toxic (chemicals, emfs, radiation) and for about a month craved smoothies that included nutmug. I really Craved it. Used 1/8 to 1/4 tsp in smoothie. It was rhawgoat milk, egg yolks, bananna or raspberries, lemon jc, various seeds, etc. That was breakfast. After a month no more craving, felt like I had had enough. I moved on to other foods. I figured something needed fixing.

[@bwqoui420]

Best trip in my life

[@hamidman6974]

How did you use it? Just down the gronded nutmeg, of made it as a tea or?

[@bwqoui420]

@@hamidman6974нужен жирный кефир,или другая плотная жидкость,например йогурт в которой орех сможет отдать свои масла в котором содержатся всё необходимое,если нет ни того ни другого можно использовать мёд,запивая эту жижу очень крепким чаем или кофем,но самое главное размолоть орех до состояния пыльцы,это предотвращает появление тяжести в организме,через 5-6 часов,когда наступит состояние поглощающего блаженства,для более плотного прихода можно выпить грейпфрутовый сок))удачи тебе братик,и если ты делаешь это впервый раз лучше начни с 2 орехов,можно даже с 1,5.

[@judyperrybennett]

My country GRENADA 🇬🇩🇬🇩 is the isle of spices The nutmeg grated is use in cakes and in our local drink rum punch also The hard shells are place around live flowers in vase or on the ground The yellow pod is use to make jams The maze has it function There is a spray for pain made from nutmeg, name nutmeg spray, made in Grenada So in Grenada Every part of the nutmeg has use Grenada is pronounce as Gre nay da No Granada

[@annmariebusu9924]

We use the mace in cornmeal porridge in Jamaica. If I ever visit Grenada I will be coming back with a big bag of nutmeg 😊

[@sophiegonzalez2841]

I TAKE IT ALSO FOR MY DIZZYNESS ,YESSS WORKS FOR ME ,A 1/4 TEASE SPON ,BIT WATER AFTER ,AND OUT DIZZYNESS 😊

[@geniousforever9254]

Thanks for the info, I get dizzy often, I will try it in water. I used it alot .🙏🇯🇲❤️

[@marion.waithe2301]

Very interesting information. My grandmother uses nutmeg in her hot chocolate. Nice. Don't worry about pronunciation, we understand the message.0

[@sabinomartinez5787]

I do too, it helps me to sleep good.

[@turbonbc]

There are quite a few reports on Erowid and DMT-nexus about Nutmeg being psychoactive, especially when prepared properly with other synergistic herbs. (Space Paste) is a good one.

[@Tomb-G19]

Ahh a fellow Witcher lol

[@lazuliwinters743]

Just made some with cinnamon turmeric black peppercorns and cacao. I’ve been working with nutmeg for over a year now. One of my favorite plant teachers.

[@captainamericaamerica8090]

@@lazuliwinters743 don't forget OIL OF OREGANO! A GREAT CURE ALL! 🐯🐯🐯🏆🏆🏆👑👑👑

[@wayne251975]

​@@lazuliwinters743I use all of these with exception to nutmeg for extreme autoimmune flare ups. I use Mct oil for various reasons but the best one it makes it real easy to get all this past the taste buds. Three table spoons of Tumeric, 15 drops of Black pepper oil and enough MCT to wet it all and mix with a spoon is far more potent than any Med I have been on for Pain and inflammation. It is a miracle for me. I just added some nutmeg and cinnamon about 2 table spoons of each to this. It's crazy that we have become so reliant on "medicine" when we have had the original meds the whole time yet we haven't been using them.

[@marthacochrane484]

Nutmed is also good for incontinence....

[@mattnobrega6621]

I have heard that by combining fresh ground nutmeg(amount unknown) mixed with orange juice and consumed immediately after can produce hallucinating effects 🤷‍♂️

[@paulbee2447]

Recently read a story of a teenager mixing a few tablespoons of nutmeg powder in a glass of water and got a serious heart attack aka cardiac arrest, so this is serious stuff, beware!

[@pchabanowich]

Caffe Latte with nutmeg is incomparable.💐

[@SuperfoodEvolution]

Yes!

[@pchabanowich]

@@SuperfoodEvolution , with apologies, I forgot to mention cardamom. But that is a mood thing, no?🤔

[@skyval6359]

@@pchabanowich I was just going to leave a comment when I saw yours , I've also started using nutmeg or cardamom in espresso with fresh goat cream and a small amount of honey , Oh My Gosh , such a cozy spicy aromatic way to start a winter day in a cold climate 🧡❤ And it also works in chaga !!

[@pchabanowich]

@@skyval6359 Coffee loves to get dressed; her wardrobe is spicy, sassy and varied, and her perfumes oft transport the soul, features, it must be said, to endear those in northern climes. Thank you for your thoughts.☕

[@kemoylogan2474]

Add some to chocolate tea and it's soooo delicious 😋

[@lobo1204]

I have no clue on how to use this nutmeg it seems hard as it's seeds ... One day the shell broke while grating it ... Which one is needed 🤣 that confuses me ... Now you have enlighten me about nutmeg 😸

[@SuperfoodEvolution]

They sell mini graters just for it.

[@alhamilton8690]

Although psychoactive if used in sparing amounts and not regularly users will be ok

[@sukhrajbains4680]

We making the meals then use the spices,good for health benefits,all spices good for health,better than medicine.spices solved the many health problems,

[@SuperfoodEvolution]

Great to hear friend!

[@chefsanjib]

India too grows plenty Nutmeg

[@stephaniebleasdille1199]

GRENADA not Granada G R E N A D A.. is known as the Isle of spices for the bast number of spices grown on the the Island of GRENADA

[@lazerpigeon]

Shut up nobody cqres

[@jayashreeshreedharan6631]

The pink cover is used in biryani

[@barbaraa.walters8798]

Shared

[@petersymons7817]

Excellent for depression half a teaspoon daily. Takes 10 days to start to work

[@MrDJ317]

Is that Really true ??? And have u tried this or know someone who has tried it???

[@India-lt8zm]

Half tablespoon kis cheez ke saat leyna h

[@dayasubramaniam2929]

Dont go more than half teaspoon a day. Start with a pinch and slowly increase

[@emailcyy]

Stop that noise. You’re going to really ruin someone’s life

[@GraceDollesin]

That’s too much! A pinch is enough. Too much of it will hurt your kidney .

[@naliniganguly649]

Nutmeg is used with mace in small quantities to tenderize mutton in curries.

[@TheAngeltinks]

And Marsala chai

[@markiangooley]

Really should be freshly grated. I find it indispensable in almost any kind of quiche.

[@SuperfoodEvolution]

Yum!

[@ThuLe-eh1xe]

In Ayurvedic medicine, people with Pitta constitution ( hot tempered) should not take ashawanda because this herb irritate them.

[@ThuLe-eh1xe]

@@jstb6102 correct. Ginger is warming. Can cause shortness of breath. I learned thaf DHA in fish oil can cause heart problems. Well, just eat everythjng in moderation. Even turneric is not good for Pitta either.

[@ThuLe-eh1xe]

@@jstb6102 ginger is a warming root, can cause ringing in ears, heart palpitation , heart beat fast and shortness of breath. I think the world nowadays tend to be pitta because of stress of life. So we need to eat cooling food instead like cucumber, salad, cilantro etc... all vegetables that grow above the soil, not root vegetables that tend to be starchy and warming. Carbs like flour, sugar, starchy foods create cholesterol and triglyceride more than meat does.

[@SuperfoodEvolution]

Thanks for the info!

[@amandolorente1382]

@@ThuLe-eh1xe may I know what's pitta???

[@ThuLe-eh1xe]

@@amandolorente1382 in Ayurveda, there are 3 types of constitutions( persons, characters). Vata. Pitta. Kapha. Vata is slim, cold most of the time, emotional. Kapha is chubby, calm, slow. Pitta has good digestion, smart, but get angry and irritated easily and do not fit with hot, spicy food and herbs because it makes them irritated, not peaceful. Pitta should eat cooling food. You can google. I might make mistake. Thank you.

[@betterlivingthroughdxm3854]

Terence McKenna called it a nice thing, he also said ya don’t need a lot.

[@IMLI8]

really :)

[@betterlivingthroughdxm3854]

@@IMLI8 I’m currently on it lol. It is indeed quite a nice thing.

[@caysislowkey8962]

@@betterlivingthroughdxm3854 i love nutmeg it reminds me of bud and gets me hella baked

[@betterlivingthroughdxm3854]

@@caysislowkey8962 it acts on cannabinoid receptors so I’m not surprised

[@rajasingammuthusamy959]

Some community uses nutmeg for beetle chewing.

[@cch195]

Great info. Grenada is pronounced differently. The first 'a' has a long vowel sound like the A in USA.

[@adnan9520]

Like Canada?

[@wendyhestick8514]

Grenada is pronounced 'Grenn Aaida', is the Spice Island in the Caribbean. Granada is in Spain!

[@allpro2812]

Make next video on green stuff called pot , very psychoactive

[@AmazingPhilippines1]

I have powdered nutmeg but will now try to source the whole nut here in the Philippines.

[@PrimaTria11]

Just find indian or tamil grocery store they always have the whole nutmeg plus usually they sell fair price or even cheaper.

[@petersymons7817]

And diabetes. Manganese 3-7 mg

[@Tomb-G19]

John Townsend: 🥺

[@shwetavaidya07]

India - nutmeg - jaifal, mace - jawintri

[@cookmeadrinkshow4814]

ate two nuts of nutmeg and slept for 2 days straight, woke up to eat eggs once... fcked up shit

[@randomedhk.8388]

As Indonesian we called pala

[@paulettegooding7549]

Nutmeg is grown in Grenada not GrenAda - silent first “a”. The people do not call their country GRANADA. Granada is a city in the Spain’s Southern Andalusia region.

[@Kurioismi]

OMG Nutmeg, cloves,cardamom and atleast 150 other spices including pepper is native to India ....it's reference is found in books and stories more than 25000 years ago and even today is used in regular day-to-day dishes in India and Srilanka as well

[@naturalcarewithrachna5682]

you are right

[@lb7625]

do you believe In God?

[@naturalcarewithrachna5682]

@@lb7625 yes, very much

[@StarofDavid616]

Nutmeg and cloves are NOT from India. Its from Indonesia. Pepper is from India.

[@Kurioismi]

@@StarofDavid616 they are from India ...ita mentioned in ayurvedic texts ...nutmeg was found in Kerala and goa .... Cloves have been used in ayurveda and siddha for ever and are found in every rainforest in south India from before agasthya maha munis times....keep ur half baked stories of knowledge somewhere else not in front of people who know the facts

[@birage9885]

If you haven't, do one on bay leaf.

[@SuperfoodEvolution]

Good one!

[@allanmasanegra9523]

Mace is Mace Windu The Jedi knight master 😂

[@japsingh8497]

is 5g nutmeg okay to explore its psychoactive side ? please tell anyone

[@sunnythomas1273]

I have many at my home. In India

[@SuperfoodEvolution]

Awesome!

[@mountaingirl1797]

So bottom line …. How much is safe to consume in a day …..someone please answer… I can’t see how you can use just a pinch or small amount if it’s used in different things like tea etc… need some insight please and thank you 👏🏻👏🏻😁‼️

[@sabinomartinez5787]

I grind half of the nutmeg in my teas or drinks, so far so good.

[@sheelahooseinally420]

Well that's too much, a pinch is ok

[@FishOnIsMyHandle]

👍

[@nasreenfatima4085]

We use nutmeg in meat dishes

[@mjanebumbuhay3401]

Dre

[@Mameli20030]

I can’t make my pancakes without nutmeg. Everything you do with eggs needs a nutmeg. I love the flavours.

[@lextrombas]

Used to love it at night with hot milk and any milky recipes. Now I'm terrified to use it. Changed over to cinnamon instead. At least its safer and gets the same results.

[@DrKniz]

Don't be terrified about nutmeg. Use it. Some people are blowing things out of proportion. I personally use nutmeg almost everyday.

[@lextrombas]

@@DrKniz Thank you!

[@laritownsend2527]

they lock the nutmeg up in the prison kitchens. Some folks will do anything for a buzz

[@TheBaseCam]

Myristicin you were pronouncing Myriscitin, not once but every time. May need to practice Ma- riss- ti-sin not Ma-riss-atin! I got quite annoyed lol 🤣

[@SuperfoodEvolution]

So sorry. You got me. I'm just the editor/narrator.

[@hardeephunjun1227]

Gifts shine bright sunshine gifts journey 🌹🌹🌹🌹

[@nodikotha7313]

widely used in Asian biryani

[@sheilahendrix5935]

May 💚God ❤Be 🧡With 💛You Always💚 Much🧡 Love 💛Blessings💙 Always ✌ 💯 🌈 🎇 🌐 ❤💚💚💚❤❤🧡🧡🧡🧡

[@Goldone99]

is it friendly 🤔

[@SharhbiniRauf]

Yes but need mixed with dextromethorphan or pseudoephendrine in your glass, this will get rid nausea issue when you high on nutmeg, other choice, mix it with one tea spoon of galangal powder, one tea spoon of ginger and one tea spoon of turmeric this will make same effect like when you mix nutmeg with dmx or pseudoephendrine, 6 tea spoon of nutmeg can last 12 hour high with peak 3-6 hour peak, mix with 360 dmx if you an crystal meth user, this recipe persistance taste like when you use 3 gram of meth in one row. Far better than rape your pocket only for some crystal meth, i self wont need meth at all after use 6 tea spoon nutmeg + 360 dmx.

[@kumarmanjeet6704]

In India we use it in Paan and for hindu ceremonies and puja.

[@MsCaterific]

💛

[@wearevenom3]

JAiPHAL

[@reet9230]

Is it also called supari in India?

[@zulushaw2036]

Supari is betel nut used in paan. Nutmeg is jaifal in Urdu/Hindi

[@reet9230]

@@zulushaw2036 🙏

[@mrMankx]

I used to love eating 30 grams doses, now im trying low doses, 1 nut per serving.

[@GalactusOG]

Don't forget to smoke weed every day 💨🌲🌳🌴 For your health. And for world peace. This is the way.

[@SuperfoodEvolution]

!!!!!

[@GalactusOG]

@@SuperfoodEvolution o.k. sorry, Eating sugar free edible Cannabis infused foods would be healthier.