6 TIPS TO EMBRACE THINNING HAIR OVER 50

[@ms.frederique]

Share below your hair tips with me 💖 Please like and subscribe xxx

[@robertasparks3144]

There are some beautiful wigs now. Short hair mid hair or long. Why not stop coloring your hair and see if it helps your hair thicken and try wigs different colors and lengths????❤❤❤

[@nancyfelstein3148]

I went gray durn coved I feel very stylish with my long layered hair the weather in Arizona can be quite hot because my hair is long it’s easy to put up in a clip or pony the best part is it’s natural I really enjoy listening to you love your accent and sweet laugh thanks for your postings

[@janiebratt8826]

quick note: when massaging your hair, you are NOT rubbing your hair against your scalp, you ARE moving your scalp against your skull for circulation

[@darrellhicks360]

I started wigs when Covid hit. My hair always looks perfect 😂

[@MsBackstager]

Tina Turner and Dolly Parton wear/wore wigs while on stage.

[@darrellhicks360]

@@MsBackstager Old TV shows at the end of shows name a hairstylist. When you look at television credits now there is no hairstylist that’s because everyone on TV wear wigs. Olivia Benson has a $10,000 wig this season. It’s still cheaper than employing a hairstylist.

[@NiTeFiSe.collie]

I'm 55 and my hair used to be thinning and falling out in clumps. Hands down the two best things I did was to 1) stop dyeing my hair and 2) focus on proper nutrition. Now, my hair is a super thick, long, and a lovely cinnamon grey. I continue to have so much new growth sprouting along my crown that it looks like I have bangs. For me, it is way more important to age in an intelligent way which is as natural as I can.

[@ms.frederique]

Thanks for the tips!

[@alisareino1769]

I love this video thank you so much! I’m not ready to go gray. I’m 68 and curly brunette, but now it’s getting thinner and I’m styling it differently- letting it be a bit frizzy to cover the thinning spots. not ready to go gray yet. My mom passed at 82 and was still coloring her hair. I very much appreciate this video you are beautiful inside and out

[@trace2116]

I have an autoimmune disorder. Lost most of my hair so I wear wigs. It really hard to go through. Thank you for making this video and thanks to the commenters for sharing their stories. I'm praying for all of us with hair loss.

[@Mar-ME-s3h]

@@trace2116 🙏🏻🌸

[@Beachlover-ih7mh]

I have an auto immune disease too. Started about 16 months ago and it’s is very difficult. Our image as women is so tied into our hair. My husband has been so supportive I’m thankful for that.

[@eileenceccucci1387]

The reality is not all gray hair is pretty. I was lucky and it grew out that perfect blend of white with radiant glints of silver. It looks so much better with my coloring..I look younger and more vibrant at 72 than I did at 55 with my dyed hair trying too look "younger".

[@lena.p009]

My mum has grey hair it's not the nicest she puts a toner over it to make it brighter so it's more ash blonde instead of a dirty grey

[@kristinewinship2065]

I think you look fabulous. We as mature women need to embrace getting older and just accept ourselves the way we are. It's okay to want to be the best version of ourselves and we still want to look good. I totally agree a good diet and good self care will help.

[@barbarathomas2471]

Over 50% of women will experience hair loss in middle age. Not just thinning but near baldness. A little less judgement please.

[@marisabrancato7260]

Hair breakage is not the same as hair loss. Hormones & DHT are the major contributors to hair loss in aging people. Please note that not washing your hair regularly can cause follicles to become clogged, therefore not allowing your hair to grow. Think of it as a plug. It’s important to keep your scalp, clean and free of oils that may clog your follicles, also you want to stimulate blood flow in your scalp. This can be done with serums or treatments. What works for one person may not work for another.

[@phildendron4702]

Im 62 and Im not ready. My mother is almost 90 and she’s not ready. It’s your hair … I see you do your best to take care of it .. do what you want … color or not… up to you.

[@luciri]

Hello Frederique & all who watches, Long time watching your inspiring videos, first time commenting. I'm "only" in my 40s, but unfortunately have first hand experience with massive hair loss already. Here are some of the things helped me: Checked with my GP & my blood-work came back saying my iron-level was extremely low: no tablets were enough, not even the prescription / stronger one, so forced myself to eat beetroot (or drink beetroot juice, tastes nasty), and lots of red meat like liver (not an option for vegans/vegetarians, I know). Now my blood-work looks normal again, but I cannot stop looking after my iron-level, as if I forget about it, my hair starts to fell out almost instantly. Also I have changed my haircare products (Olaplex no.7 oil, Redken Acidic Bonding treatments, volume shampoo & extreme strengthening conditioner) - neither of them are cheap, but you also need much less than from the "drugstore" products, as these are much more concentrated. Started to dye my hair not with harsh permanent hydrogen-ammonium activated colours, but semi-permanent products (like henna - look for the market, as I was also amazed how many colours are available & how many easy-to-apply products exist). I do take collagen, but in a capsule form - more user friendly compare to powders & does not taste anything. Maybe the effect is placebo, or miniscule, but I take it religiously, and I see some benefit on my skin, nails & hair. Also what I take daily & suppose to help is diatomite capsule. Now I have much more hair than at the beginning of the year, so I hope the above can be some help for at least some of those who reads. Take care all & have a lovely day. And Frederique, thank you for this & all your lovely contents! 💗❤🧡💛💚💙💜🤎🖤🤍

[@ms.frederique]

thank you so much for sharing lovely xxxx

[@corinedebekker8895]

Bless you❤❤❤

[@corinedebekker8895]

Thanks for helping all our sisters❤❤❤ I truly believe -experienced- Henna and all 'natural' products available make a huge difference to the harsh coloring😘

[@kcloveonaleash]

71 but in my younger days I had such thick curly hair. Now my hair is thin, frizzy and e highlight it so it looks thicker. My hairstylist just order clip in extensions which are unbelievable! Exactly match and are human hair . I am so much happier

[@workinprogress3609]

I went on a regime of Hyaluronic Acid, Astaxanthin and vitiamin D, along with probiotics and it has worked miraculously on my thinning hair. I was cloggging up the shower weekly with my hair. And as a side effect, I have seen large improvements in my skin elasticity.

[@sharannda7883]

Yes, we need proper nutrition.

[@daniellaastor]

I went grey because I was ready, and because I realized it would look great once it was all grown out. Before I went grey, I actually spent a year going platinum blond, very gradually. So I got used to lighter hair. And then, the growing out process was so much easier from blond, instead of brunette.

[@luvurab]

I am in my early 70’s and still colour my hair because I am not ready yet.😊 I do not use commercial hair colouring though and use a product Herbatint. It is manufactured in Rome, Italy. This product covers Grey, and has no ammonia, resorcinol, parabens, alcohol or fragrance. It contains 8 herbal extracts and my hair feels far healthier when I’m finished (it’s the Royal Cream conditioner!). It is easy to apply and I have even had hair dressers ask me about my colour and tell me to never have anyone else do it for me because the colour looked so fantastic. Highly recommended. I live in Canada and easily find it here. Look in health food/grocery stores for it.

[@carrieg8779]

Gray hair is truly a personal choice. My sister let her gray hair grow out and it is absolutely stunning on her. Our friend who is in her 70s continues to dye her hair and wears a topper. She looks stunning as well and has some hair thinning hence the assistance of the topper.

[@darrellhicks360]

😂 they make gray wigs😂

[@rosej9686]

Thank you for being open and vulnerable on this very sensitive topic. I stopped dyeing my thinning hair at 54 and went with a very short, grey pixie cut. I constantly got compliments on my hair. Twelve years later, I retired and decided to grow it out. That was almost two years ago, and my hair is now shoulder-length, although there are still some shorter layers. I'm not convinced I like it better longer because, first of all, it's not as easy and quick to style, but also, my grey hair is frizzy and semi-wavy, so it looks a bit unkempt if I just let it dry naturally. So, I'm undecided about my next step. All the men in my family prefer long hair on women, so that's influencing me to some degree too. I must say, though, I loved how easy it was to have short hair. Yours looks fantastic on you! ❤

[@ms.frederique]

thank you so much x

[@susansullivan9626]

Love my wigs!!! Not even human hair. All about your stylist and how it fits your head. I get compliments constantly on my hair.

[@helenbarton5138]

As children in Africa we used to use mashed up ripe Avocados for conditioning our hair. I can't stand the taste but apparently it's excellent if you eat it , too. Thyroid problems and iron deficiency can also be making hair loss worse. I actually spray Johnsons baby conditioner into my hair when it's wet and it works so well. Really cheap but keeps it feeling soft and lovely. I love your short hair.xx

[@keyarawveg]

Avocado! Yes! U mentioned thyroid. It's weird that hair thinning products to thicken and help hair loss that contain minoxadyl don't tell people that minoxadyl increases potassium and can negatively affect the thyroid.

[@willaminasmother5690]

I'm so glad you mentioned water! Hard water and water that has a high pH are very damaging to your hair. The majority of municipalities in the US keep the pH of the domestic water supply at 8:00 to 8.5 your hair needs a ph of 7 in order to not lift the cuticles. You should make your own soft water that has the correct pH to re-wet your hair . You can correct the pH of tap water by using aloe vera. For all women who are perimenopausal or postmenopausal it is so important how frequently you get your hair wet and the pH of the water!

[@stephanieperez2067]

Merci Frederique…losing my hair sucks, but this video is inspiring. 🙏🏽

[@DarleneAnderson-tx9rv]

I feel your anguish over hair loss; thank you for being so vulnerable and sharing any tips you have. I'm turning 69 in a few weeks and as a girl had incredibly thick hair....It took days to dry....but after breast cancer and complications, loads of antibiotics and developing Sepsis....my thick, beautiful, wavy hair has thinned dramatically. The grieving over my hair loss is almost as profound as my double mastectomy and failed attempts at reconstruction; I miss having breasts. I have to remind myself, I may not have beautiful hair and my body looks very different but I'm here! I'm alive and choose to have love and joy in my life. I am eating a whole food diet, eliminating sugar and meds as much as possible and have let my blond hair grey naturally. I'm going to have color analysis and am choosing to be intentional about my style. Life is rich with joy, creativity and love and even if I have thin frizzy hair and am flat chested, I'm beautiful and enjoying all the good things life gives me. Sending you love and gratitude for all you teach us.

[@sabrinaferguson]

sending hugs to you - glad you are still here after all that trauma. x

[@Jaime_mon_ombre]

I 've recently returned to your channel and find your short hairstyle to be super chic. It works really well with your face structure. ✨

[@heidikowalski4564]

I love your shorter hair better than your longer style.....much for sophisticated

[@analys1422]

I’ll 61, I went grey about 6 years ago, I went through the journey, I also kept my hair long (about the middle of my back) took me 4 plus years. Best decision I ever made. My hair is curly, though it is thinning, when I wear it curly it looks full, which I do all summer long in Florida. I’m blessed. I wash my hair once a week or even up to 8/9 days. I do use a filter, but I will take your suggestions on mineral water. Thank you kindly for the video.

[@iahorvath]

I have thinning hair so I try to wash it only once every 3 days. Normally my hair will look greasy the day after washing it so to prevent this, I use a tinted dry shampoo. This will allow my hair to not look greasy for up to 4 days. In terms of coloring, I am also not ready to grow grey and I am 61! I do however use a nice hair oil by Kerastase on the tips of my hair after washing it and before blowdrying. It also keeps my hair from looking dry. One major thing is to always have a nice haircut. Your short hair looks fabulous by the way Frederique!

[@anagoldstein1453]

I find lots of layers make a big difference in short thin hair. I'm 64 and I have been wearing what I call the "Halle Berry pixie" from her Bond girl role but just a little bit longer. I have never used a comb or hairbrush since. I just towel dry hair and run my fingers thru it. You have a beautiful face and you could rock that cut!

[@antoinettejoubert]

Wigs 😊My answer to aging hair, limited budget and time constraints 💞

[@darrellhicks360]

@@antoinettejoubert Ditto!

[@jaxjackiefarina2003]

😊. You look gorgeous with your shorter hair - you've got a gorgeous bone structure, stunning!! 😊. Thank you for sharing and caring!

[@ms.frederique]

Thank you so much!

[@luciepaul1270]

Hi Frederique, I’m in my early 70s now. I’ve always had fine hair and after menopause my hair has receded at the sides. My hairdresser recommended Nioxin Shampoo, Conditioner and Scalp Treatment which I have been using for some years now. I also take Biotin. It has definitely slowed down the receding and a little has grown back on the sides, nothing dramatic but I have learned to accept it. I stopped colouring my hair because it used to come out in clumps, I decided to embrace the grey. Also after a bout of influenza and chronic cough I noticed my eyebrows have almost gone. I just pencil them in every day. 😊 By the way, I love your short hair, it is very chic.

[@KnittyContessa]

Have you tried to mix the coconut oil with the castor oil? That's what I do. It really thins out the castor oil, lets it absorb into your skin and you get the benefits of both. Oral finasteride and minoxidil tablets as well as prescription strength finasteride/minoxidil solution can be very helpful. As for the grey.....my mom was close to 90 in a nursing home and still insisted she have her hair dyed. I feel the same. I will never go grey. I love it on other women but it's not for me. Thank you for making this video!

[@sorceress1963]

Losing one's hair is difficult. Especially for us women. Going through menopause I lost a lot of hair & it was quite a shock when my hairdresser suggested to have it cut. However, we did it slowly in 3 stages and I am quite happy now with chin length. Hairloss slowed down considerably reaching my 60s if this is of any consolation. Due to genetics I still have my dark hair with the occasional streaks at the temples. However, I decided to go lighter and a bit warmer bc. I looked so tired all the time. I found that once I embraced this just being another transitional phase in my life like puberty (and who likes puberty?) I could better cope with the changes. BTW: I like your short hair.

[@nancywintering2335]

Thank you! My hair dresser encouraged me to work on improving my scalp health when I had hair loss and thinning. He recommended using a strong anti dandruff shampoo. I have used Nizoril for the past year and have had much improvement. I am very careful not to clog the pores on my scalp.

[@paulabowman3320]

Now that I am in my mid 70's I am grateful to have mixed grey and dark blonde/light brown with a touch of red. My hair is fine. Several years ago I lost a lot of hair. It grew back a couple of years ago; more grey grew in. I avoid these chemicals in shampoo: sodium lauryl sulfate and sodium laureth (sp?) sulfate. These are damaging chemicals to hair and scalp. I have a lot of hair, yet it is fine. Let us rejoice that we have hair, even if thinning! Seventeen years ago I had chemo and was totally bald! So, number one, I am still alive to be with my family, and number two, I have a decent head of hair.

[@ms.frederique]

thanks for sharing xxx

[@paulabowman3320]

@@ms.frederique You're welcome, lovely Frederique. You look ageless!

[@Mar-ME-s3h]

You look so beautiful, as always. Truly, if you hadn’t mentioned your hair had thinned, you can’t tell. You’re a natural beauty & so very genuine ⭐️

[@ms.frederique]

Oh thank you!

[@betsystockman1926]

I’m 50 and post menopausal, on HRT. I’ve researched a little bit and it looks like hair is impacted by trace minerals (esp if graying early, like me). In the US we are no longer able to get enough trace minerals from our meat and veggies, even if they’re organic-due to poor farming practices here. We seem to be getting better about using electrolytes when we sweat, but that can throw off our trace minerals too (doesn’t always, but it can). So it may be something for some of us to look at more closely. I’m getting blood work done soon and it will be interesting to see what my numbers are. One thing that has helped my hair stay thick is collagen. I’ve used it daily for 5 1/2 yrs and I see hair regrowth all the time. Lots of baby hairs all over my head! About 6 months after I started taking it, I went to my stylist and she asked me what I was doing, so she saw the difference. It has affected my fingernail and toenail growth too. I need to trim my fingernails about every 4 days and my toenails every week. I use Vital Proteins chocolate flavored, but I also use the unflavored in my coffee or green smoothie as well. Vital Proteins has collagen types 1, 2, and 3. With these 3 types of collagen I know it’s helping my nails, skin, hair and joints (which menopause has not been very kind to).

[@floefloe8925]

You look so chic! I relate to your experience; my hair is very short now and I've let it go grey. I still dress my best and try to take care of myself. Honestly, confidence and a sense of self-worth is the best way to approach aging.

[@evaczingel4362]

I am blond, and I am not ready for grey too.... no worriew, you are not alone ❤❤❤❤

[@carriecollins4542]

Hello lovely Ms Frederique, i always look forward to your videos! I used to dye my hair with chemicals for many years- i began going gray in my 20s!! However i have switched from chemical dyes to henna in the last several years and it's been a game changer. I only use Ancient Sunrise henna and indigo, for my preferred shade of deep auburn. Using herbs like henna, cassia, and indigo, one can achieve many different shades. So my personal ratio is about 65% henna/35% indigo. The best part is that because it is herbal, my scalp does not burn or itch, like with chemical dyes. I do it myself at home and because my hair is short, it is very inexpensive. Once the henna powder has been dye released with water, you can freeze it until you're ready to use. I mix the henna with indigo then cover with a shower cap, wrap with a warm towel and go to bed! I will say it's a bit of a messy ritual however the herbs are soothing to my scalp and it definitely improves the overall health of my hair. I know that there are sub-par, low quality "henna" products out there, so be sure to do your research. The creator of ancient sunrise henna did her doctoral thesis on these plants and the use of henna throughout history, she really knows her stuff! Sorry for the long post but, I'm 47 and definitely not ready to go gray.. why would i when i (finally) absolutely love my hair color?!

[@susanprentice9668]

Sounds crazy try castor oil at night. Wash out in the morning. Does work. Cold pressed organic hexane free. Kerastase

[@Cherylbottorff-iv9by]

I lost a lot of hair post Covid. Most has come back but I’m 75, so thinner hair is just a given. I have some Olaplex too! It’s great!

[@CathyDahut]

I LOVE YOU IN SHORT HAIR, AND I THINK YOU LOOK GREAT!!!!! I DON'T FIND YOUR HAIR TOO THIN AT ALL!!!!

[@ms.frederique]

Oh thank you!

[@alquimista_quantica]

Hi Frederique, 2 things that I do tô save my hair 1- wash my hair 3 tô 4 times a week with more shampoo on the scalp. My doctor Said that the Grease on the scalp are not good for the hair 2- I use henna to color My silver hair. Since I started to wash more and to use henna My hair is looking amazing and healthier and Im 58.

[@mmcs4973]

Consistency is the key Protein powder, healthy diet with Omegas, red light therapy, all together work but only if used daily 😅 I'm with you on the Grey hair, it sucks the life out of my fair skin ugh

[@Beachlover-ih7mh]

My dermatologist also warned me against using chemical sunscreen on my hair line. My hair and eyebrows had been affected by the chemicals.

[@JackieHayles]

Such refreshing honesty - you are a true inspiration. Your hair always looks wonderful and your channel is like no other - always a delight.

[@ms.frederique]

Thank you so much!

[@barbaracossentino2820]

I think what works for one person doesn’t always work for another. I agree that using professional products is a must. I stopped coloring my hair ten years ago and love my grey hair. It is thinning and the ends are dry. I use Redken Extreme shampoo and conditioner twice a week. I also use an oil treatment on the mid shaft to the ends of my hair once a week. I only use hairspray if I am going out somewhere and want m style to stay put otherwise I just leave it alone. Thank you for addressing this issue Frédérique. Sending best wishes for all of us struggling with thinning hair.❤❤❤

[@karistone1297]

I too have an auto-immune disease. My hair has always been very fine anyway and at 62 it can be a challenge! I know when I become unwell my thinning hair is the first thing I notice. I’ve worn wigs before and probably will again. One tip I’ve discovered when buying wigs is that European wigs have a much more realistic hair density and there are more wigs in my petite head size available from British and European wig sites. I also had to learn how to style and adjust and style my wigs….very different to styling natural hair. Luckily there are now many KZbin channels that offer wig reviews and so much help and advice in that regard.

[@g.d.anonymous8235]

Really like your new haircut!

[@ms.frederique]

Me too!

[@Zula594]

Bonjour, just thinking it would be nice for you to do a video about hair management on your face and body after sixty. There’s so much out there!

[@judithortiz-velazquez4992]

Great video. Using Tina Turner as an example of full hair was interesting. She used wigs for most of her professional career. Wigs were a way of life and she did look fabulous.

[@sailorgirl2017]

I got my first grey hair at 37 and have been 90% grey for years. During COVID I decided to let my grey grow out and I'm so happy. It's a lovely shade of silver and quite shiny. I have thought of colouring it for a change but have decided I will get a really sassy short hairstyle to freshen it up instead. I have used Nizoral to help with excess shedding and my hair is thickening again.

[@MsActor2009]

Your hair looks very progressive short! Despite my mature age now, my hair didn’t start to look good until my late 30’s. It is so fine, so when I grow it long, it drags and there are gaps. Long hair looks sexier on women who have thicker hair. Growing my hair shoulder length long, then cutting it back into a lob (long bob) six times a year makes my hair look healthier. Maybe grow, cut, grow, cut, grow cut shapes up my hair.

[@MsBackstager]

I can't wait for my hair apptment at the end of this week.

[@ms.frederique]

Have fun!

[@sarahavemann9270]

Nobody has mentioned Minoxidil. I used it when I lost half my hair after Covid and after 3 to 4 months of use my hair grew back thickly. Very reasonable and easy to use.

[@keyarawveg]

It will make the hair thicker but it causes other problems. It will spike the potassium levels. It will do harm to the thyroid.

[@adriennebrown3778]

Oh, also, a tip: mix a few drops of Rosemary oil in with your shampoo: it helps new hair growth

[@Sera-R]

Thank you for this video! I learned so much! You are super stunning and love your hairstyles!!! Merci Beaucoup!

[@CathyDahut]

I have to take a little thyroid medication, and added Life Extension's Silenium, and NO hair falls out NOW!!!!! Hope this HELPS!!!!

[@caroljolan1816]

I always love your attitude and openness about women doing what works for them while at the same time offering alternative solutions to try. But this video really amps that up and I really appreciate you modeling kindness and respect to yourself as well as everyone else. It's so refreshing!

[@ms.frederique]

Yes! Thank you!

[@Zula594]

Bonjour encore! I’ve always bought a quality shampoo and conditioner from my hair dresser. I wash it every day. I use à haïr wrap , then blow dry very lightly. I use a correct blow dry brush, the only use a Afro comb after. I’m 61 now and have also added Sudzz leave on hair conditioner and every other day, I massage in organic rosemary or cold pressed almond oil at night. As well, I do a hair mask every couple of weeks. I usually color my roots myself, but do get it professionally done a few times a year . I’m not ready yo go grey, no way. In Canada, we get the coldest colds and the hottest hots. I live at my cottage, so am an outside girl. It works for me.

[@irasemadeleon9610]

You look good. I'm 65 and have a gray hair and love it... But, is not for everybody! Is up to you!

[@terryhall5481]

Thank you ever so much again for all your informative and inspirational videos.❤

[@adriennebrown3778]

So much appreciation to you Frederique, I understand how you are struggling with all of this. Bravo dear woman ❤ I am so lucky to have good hair that is still thick (but not as much as when young, I am 68). A few things I have noticed in myself: if I have been sick for example, & I wash & style my hair, it looks flat & limp until I have recovered. Also my eyes lose their colour until I am better! We are truly an ecosystem 😅 I only wash my hair every 5 or 6 days. I have not coloured it since I was 40 & have some frontal grey which I am liking - but will see how it progresses. I love your hair short, & also that lovely warm chocolatey, plum colour on you.

[@anneatherton74]

Going grey is such a personal choice and you should only do it when it feels right for you. Five years ago, I cut off all of my long blonde (dyed - I am a natural brunette) hair off and just grew out my natural grey. Best move I ever made! My hair is now super long, soft and silky and my hair loss has drastically reduced. I have just turned 50.

[@evawohl2572]

You have a dog??? Again, how wonderful for you!!! Plz photos & introductions…always loved seeing your little Frenchie!!! A new love in your life is so affirming!!!❤🎉❤🎉❤🎉❤🎉❤🎉❤🎉

[@ms.frederique]

my frenchie died two years ago. I have now two Bali rescue dogs :)

[@mariaoleary9384]

Hi! I will soon be 75, all gray. About 10 years ago I stopped dying my hair. Originally my hair was thick and full. Was. These last few years my hair [and health] has been disappointing. Considerable hair loss and the texture changed. Frizzies! Only use Aveda brand products, shampoo once a week, and avoid heating products whenever possible. Plus, a daily supplement for joint health really helps my hair and nails and, hopefully, my joints, too. The Invati line by Aveda is wonderful. Note that sometimes as we age our complexions change, too. It is not just our hair color. My skin is much lighter now than before.

[@SusanLittleford-qy9zc]

I am 71 with silver hair. My hair was always super thick so when I started losing hair it was very distressing. More hair on the carpet than my head. I've started using very good quality anti dandruff and good quality conditioner. I am a facialist so I have access to Red LED and also high frequency. I've seen an improvement, less hair fall.

[@Lulubelle560]

I remember one of your very first videos. I can’t believe how much you have changed since then. Your presenting skills have improved 5000%. And the way your appearance has changed is amazing. So much more sophisticated, elegant and polished now. I love the hair it really suits you I can’t imagine you with a better hairstyle. Love the oversized glasses. Love all the tweaks you have made to your appearance - great smile now! You obviously work very hard improving on your channel and you are a joy to watch. You always look amazing and I’ve had some good tips from your videos. Well done Freddie! I’m sure you will carry on getting better and better at what you do. You should be very proud of what you have achieved. Regarding hair, a specialist told me that a specific anti dandruff shampoo has an ingredient in it that promoted hair growth! I am trying it!

[@darrellhicks360]

Love my Woven Tote 👜. I chose tan. I don’t do green.

[@jeanneroy1494]

I love your hair! It is so cute & classy!

[@lolachlih3136]

At 47 my hair is super thick but after having kids my hair on my sides have been thinning I have some grey hair but not as much but do color my hair thank you for another informative and inspirational video Frédérique ❤❤

[@loristryker]

I love your short hair. It looks really good!

[@yuliyasayenko8364]

Dear Frederique! You are absolutely fabulous with this short hair. I don't know if you going to feel better but now you have more hair then me in my 37. You may try a mesotherapy for your hair area. It helps with the hair loss. Thank you for sharing the topic of aging. It's brave and helps a lot. Many kisses. You are fantastic!!!❤❤❤

[@ms.frederique]

Wow, thank you!

[@bettyallott4167]

Love your channel ❤️ I'm allergic to hair dye so had to go grey and hated it! 20 years later I'm finally learning to love it. If I had the choice I would dye my hair so keep dying yours for as long as you want to ❤

[@frshbloodOldmemories]

Freddie, we hav the same hair cut abt a mth ago I got it done & love it!! btw I'm 36 & had some hair lose this is more practical then tape in extension

[@Ps44445]

I am post menopausal, colour my hair with 4 x weekly hairdresser appointments and am 61 years old. I use Kerastase products but have also just started on a weekly pre wash treatment of 1/4 cup each of castor oil/coconut oil with 6 drops of rosemary oil with I put in a glass brown oil with a spray attachment 🤞🤞🤞🤞🤞 Great video Frederique it’s such an emotional subject for many women out there

[@penelope541]

I can completely empathize with your hair loss struggle, age and autoimmune disease has taken its toll on my hair too.. stopped dying, cut short and splashed out on a dyson hairdryer... not perfect but more manageable

[@justafan3888]

Lost maybe 40% of my hair from long covid, like really quickly, and my silver hairs won't take colour now, so I just thought, go with it, and I have. I'm getting used to it, it's been quick at the front ,but the back hasn't changed, odd, but I never see it, so I imagine I'm a glorious concrete blonde amazon lady, who may look older now, but will still look the same 20 years from now, but healthier, stronger and happier ❤

[@starsista001]

I wash my hair with warm water, not hot and this helps. I also use a microfibre cloth to remove most water from my hair, this stops the damage from using a towel. I was 50 when I stopped dying my hair, I realised it was quite grey underneath and had been blonding my hair, so when I stopped, no worries, it wasn't too noticeable. Now at 73, my hair is white.

[@marycunningham3516]

I have always had fine hair, but i had enough of it. Now, in my 70's, its very thin. I know it's genetic, but i do what i can. I do believe i need a new hairstyle, my chin length is doing nothing for me. Thanks for the video.

[@ibosquez5238]

Castor oil works and its cheap. Apply when you go to bed but the oil is thick and sticky. It doesn't matter because it works. There are plenty of videos on KZbin about it. It worked for me. I got a bottle at Walmart for about $3.00

[@theoldvirginian006]

Hello Miss Frederique. Thank you for addressing this issue. My daughter and I, both, have this same problem. She has had this going on for years now and she's only 30. Plus, she has this gorgeous long wavy red hair. She has a serum that her doctor prescribed but she also sleeps in a silk bonnet and on a silk pillow. She swears by them. I hope that will be of use to anyone. I, on the other hand, will be 60 this year and sport lots of grey (salt and pepper) hair. I have a question though. As you know, post-menapause can be hard on your skin as well as the hair. Can you, at some point, do a video on aging skin? I could really use some help. My issue is crapey skin. Thank you so much for addressing these issues. ❤

[@sylviasheilas8481]

I was very surprised when I turned grey. First, I said to myself, who am I kidding? When preparing for a class reunion. I am 85 and almost completely white . I love it, yes , it is thinner, but I wear it long and up. I am lucky to be able to wear it away from my face. I have fringe, only because I have a high forehead and I pull a little hair around my ears. I use Divi for a clean scalp and have improved my hair.line I I also use ultra red on my hair twice a week. I find earthling bar shampoo makes my hair shiny too, which for me, looks nice

[@barbarathomas2471]

Hair loss is very isolating. I’m 72, have alopecia and started wearing wigs 3 years ago. I have my confidence back and never have a bad hair day!

[@ms.frederique]

Thanks for sharing!!

[@robertasparks3144]

Barbara ONiell is awesome look her up. There is always something we can do to help improve.

[@darrellhicks360]

Why would we leave Freddie? We love, and support, her because we are like-minded. 💕💕💕

[@robertasparks3144]

@@darrellhicks360 I meant for her to look up Barbara O Niel for tips on better health !! 😂🩷🩷🩷

[@trace2116]

@@darrellhicks360 why can’t we look at both? I already do

[@paulinebarnes2202]

I'm sorry you seem so hard on yourself about your hair - I think you are gorgeous. I live in South Africa and have been using a product that has really really really shown great results. I use their shampoo and conditioner and take a tsp of their tonic every morning in a little bit of water. The brand is Cowgirls. Not sure if you can order it from Bali - but I can highly recommend. You have my details and I'm happy to show you my hair growth.

[@corinedebekker8895]

You're so funny you make me lol multiple times! Thank you!😂 Your words are totally recognizable ❤❤❤

[@ms.frederique]

You are so welcome

[@irenefogelsong6468]

I started using henna 25 years ago, and my hair now, at 56, are better than I had in my teens. For those, who don't want to color, there is COLORLESS henna, which was widely popular in the 50s in US. I don't use hair dryer and I do use good shampoo. I swim every other day in the pool.

[@denisearonow4921]

I think your short hair is very attractive. Nicer than the bob. I colored my hair for about forty years. I wasn't ready to go silver until I was ready. I was thinking about doing it and then we had lock-down so yeah I did it. I love it. The hair is thicker and healthier. I'm also happy with the color, but I was ready. Oh, and my curls came back! I keep it a medium length. I could have short hair or I can have grey hair. I'm not ready for short, grey hair. It looks nice on others but I'm not ready for that , so we all have limits, LOL.

[@sophiedimitriadis3354]

Rosemary, oil, herb

[@magac86]

I like very much your hair cut. You look really good.

[@esgara8446]

I wash my hair once in 3-4 days. I also eat lots of protein and cut all sugar. Also, i take collagen. I also do intermittent fasting!

[@ms.frederique]

Thanks for sharing!!

[@ME-fo7si]

Bonjour, Frédérique, I also live in Bali, I totally understand the Bali hair and having fine hair. I do dye mine still but I stopped using products and hairdryer a long time ago. When I go for a color I always ask the hairdresser to just blow dry 3/4 of the length, never from the roots, sometimes just wash and go. I use the same hair shampoo/conditioner as you, mostly wash my hair one/twice a week. I call my hair beach hair, although I now I hardly go to the beach. Lovely finding your YT channel. I’m going to France for the first time in September 😃

[@ms.frederique]

fabulous you live in Bali xxxx

[@cherinedaoud3371]

I love your very refreshing sight, keep it up

[@esgara8446]

I wash my hair once in 3-4 days. I also eat lots of protein and cut all sugar. Also, i take collagen.

[@croitoriafaraformule]

You are so beautiful! thank you for all the inspiring videos 🤗 I heard that at menopause we lack estrogen but have the same testosteron, so we actually start to behave like teen age boys, thick hair growing strange places brain fog and rage. As a 50 plus I am lucky to have the privilege to grow old, so I can see my grandchildren. As for hair, nourish what it must, pluck what is not needed, and gracefully carry on 🙂

[@ms.frederique]

Thank you so much!!

[@Dee-wv1fg]

Hello there on the other side of the world! First off you look lovely with short hair your pretty face can rock any style! Having said that, have you checked for B-12 OR IRON deficiencies? If not do that first! If that's okay then you may want to try what I'm going to try next: I just ordered DERMA ROLLERS (and they're only about $15 on Amazon) starting at .25 depth which are very shallow pins for a derma roller you can go up in depth as you get used to it. Some people are having success with this especially if using Rogain at 5% with it as the rollers help to get product into the scalp. Then follow up with your red cap. I don't have the directions but you can find them on KZbin. It may work for you but since my hair was always thin and fine I ma be out of luck. Since you seem to have lost hair rather quickly I think you're chances of regrowth is pretty good. BTW you have a lovely accent.

[@thatswhatisaidCA]

I'm 60. I'm not ready yet either. I've been not colouring my hair for a few months because my natural hair is a beautiful bright white, really pretty, but i don't want ALL my hair this colour so i think i will put lowlights and highlights in to mesh it a bit better (i'm growing out medium/light brown hair). And you are so chic, Frederique! Thank you for your videos, i really enjoy them. (hi from Canada)

[@ms.frederique]

Thanks for sharing!!

[@lafem2122]

I think your short hairstyle looks fantastic!! I wish I looked good in short hair but I feel like , on me , it looks out of proportion with my body. I'm 67 and starting to feel like I need a change and now seeing the part in my hair get wider. I just do the best I can with it and go live my life. Stressing about it can make it worse.

[@ms.frederique]

Thanks for sharing!!

[@belabotum876]

I will try to shampoo less and use dry shampoo spray.

[@sosolet8307]

Salut Ms Frédérique!!I really like your quality videos!! Gros bonjour du Québec ❤