6 Ways To Use Osoto Gari Throw For Self-Defense, Sport or Survival

The Osoto Gari throw from Japanese Jujitsu or Judo is one of the most common throws for all of combat... regardless if it's for self-defense, MMA or sport grappling, or survival (weapons / life or death).
In this video Coach Matt Bryers (founder of TRITAC) breaks down many different uses for the Osoto Gari in sport and street self-defense.
To get a free intro course on TRITAC Martial Arts, where you learn to combine striking and grappling techniques for 'no rules' combat, check out:
tritaccombat.com/introcourse
00:00 Introduction
01:13 Osoto Gari vs Haymaker
03:22 Osoto Gari for MMA
05:32 Kata Gatame to Osoto Gari
07:57 Using Headbutts for Osoto Gari
10:57 Rear Choke Defense - Osoto Gari
13:08 Weapon (stick) Defense - Osoto Gari
14:58 Gun Defense - Osoto Gari

[@andrewzimba7432]

Good to see some more TRITAC content. Been a while. Keep it coming please!

[@tritacacademy]

Thanks!!! We’re focused on posting a lot more! The TRITAC Systems and Methods have been a vital part of the growth of our local community and want to continue/get back to inspiring others online

[@gajorg69]

Man, I know longer instruct self-protection or train Japanese style Jujutsu, I only do sport Judo now, but man I wish this channel got even more love. You guys are one of the best sport/self-defense hybrid schools I've ever seen. If you guys were close to me in Canada I would visit in a heart beat! Thanks for the content.

[@tritacacademy]

Hey man, really appreciate that. I'm happy with the love we get. We're not hugely popular, but I am happy that many like yourself can find usefull information in what we do. Thanks again! FYI - we have a lot of visitors who come to my gym and stay for days, even weeks at a time. Hotels are relatively cheap too. If interested, let me know!

[@melissajutla8720]

Excited to see more TRITAC content!!

[@tritacacademy]

Hey Mel!!!! Thanks! Hope you’re doing well, miss you at the gym! Come by soon!!!

[@paulwoolley2262]

Great to see a small guy doing the technique against a much bigger man. Shows the moves work

[@Alexktaylor]

Excited to see you back, the best videos on KZbin!!

[@tritacacademy]

Thanks brother!! We’re excited to be back sharing our passion!

[@VTLille]

Nice! I love the variations based on different contexts.

[@mohammadmahdighorbani7862]

I have some ideas about this technique 1-In the defense against the gun, it is better to first defend the part where the muzzle of the gun comes out because it causes the gun to jam after the first shot and will not fire again. Then move your head and your body a little while throwing away the gun, so that the chance of getting hit by a bullet decreases. 2- In the defense against sticks and guns, it is better to hit one so that the opponent is confused and shocked, so that the probability of your success increases. Thank you for your Education. I'm Iranian 🇮🇷

[@maddoxthorne2297]

A TRITAC VIDEO. YESSSSSSSS!!!

[@tritacacademy]

Lol! We’re back! Been a crazy year plus with my gym, but we’re back and aiming to be sharing A LOT more content!

[@fabricio4794]

You should do a video with Rogue Warriors

[@Projectdarksource]

I love this channel for covering Traditional Jujutsu and Judo techniques

[@tritacacademy]

Thanks man! One of our favorite topics :)

[@mikeerp6426]

Awesome drills! They flow! 👊🏻

[@tritacacademy]

Thanks man! We try to find the fluidity when training so it feels natural during actual combat.

[@MrKahunadog]

Nice variants and options. Thanks for the inspiration.

[@benjudd3486]

Great stuff.

[@houssparlim]

Man. This vídeo opened my mind to new situations that I never thought about. Thanks a lot✨️🙏🏼⛩️🙇‍♂️🙌

[@tritacacademy]

Awesome to hear! That's the goal!

[@ismaellemus9111]

Outstanding. This is a clinic within itself 👊🏽

[@tritacacademy]

Thanks!! I love diving into a subject and seeing it from all perspectives of combat

[@billyjoeljackson]

. ?.?*

[@billyjoeljackson]

,,❤😂❤❤😂❤

[@alexcoutinho4193]

Glad to see this is coming back

[@tritacacademy]

Happy to be back

[@RippedPantsss]

I love these

[@crowlister]

Awesome video sensei Matt

[@tritacacademy]

Thanks man! More to come!

[@jeffreyfigueiredo1740]

Amazing use of Osoto Gari! Soundless technique and execution guys. Well done. Really love the Japanese jiu-Jitsu content on this channel. I personally train at a karate dojo in Canada but we are affiliated with a Jiu-Jitsu school so we have learned some of these techniques and have incorporated them into our curriculum. 👍🏽

[@tritacacademy]

Much appreciated man! Japanese Jujitsu is one of the biggest roots of TRITAC.

[@gregestee9099]

In close use hips and leg together for power.

[@tritacacademy]

Yea... all martial arts are in the hips.

[@aspireumaacademyuk6225]

Still owe us some DVDs purchased in September 🤷🏻‍♂️

[@tritacacademy]

Sorry to hear this happened, please send us an email and we’ll fix it immediately.

[@aspireumaacademyuk6225]

@@tritacacademy just sent an email - thank you

[@tritacacademy]

@@aspireumaacademyuk6225 hi Steve! Just sent a new DVD out for you, sorry for the confusion!

[@eliotquintana9802]

Japanese jujutsu techniques mma your own style

[@liamcage7208]

I know No one cares but the Japanese have a name for every subtle variant. The 3rd demo you did with the Kata Gatame was actually an Osoto Otoshi. Someone has to be a dick and point that out, may as well be me.

[@tritacacademy]

I know I know I always forget to use the exact proper name, or God forbid I mis pronounce a name… the haters love that lol