60 Minute Butt & Lower Belly Burner Workout🔥Burn 585 Calories!* 🔥The ELEV8 Challenge | Day 25

  Рет қаралды 72,871

Sydney Cummings Houdyshell

Sydney Cummings Houdyshell

Күн бұрын

Пікірлер: 192
@2020jmiller
@2020jmiller 4 жыл бұрын
Okay I’m impressed with her never ending showcase of cute workout outfits
@mikekerifranz7986
@mikekerifranz7986 4 жыл бұрын
I FINALLY did the side plank without dropping a leg!!! Yay!!! Getting stronger everyday! 👏👏💪🏼💪🏼🙌🏻🙌🏻
@azillialawrence9708
@azillialawrence9708 4 жыл бұрын
My favourite words "you have made it to your cool down !"😅 #CrushedIt 💪🏽😉
@1BeautifulSongstress
@1BeautifulSongstress 4 жыл бұрын
Azillia Lawrence I know right...especially on this one.
@calie6262
@calie6262 4 жыл бұрын
100% agree. its like heaven :P
@carrolle7101
@carrolle7101 4 жыл бұрын
Go team Sydney! Love waking up to a new workout each day - amazing!
@Luzee75
@Luzee75 4 жыл бұрын
You are the QUEEN of fitness!!!! I feel so blessed to have found you! Thank you so much!!! Loved the challenge!❤🔥❤
@mamacait4
@mamacait4 4 жыл бұрын
Ok the fire was real on that fire hydrant burn out. The burn in my booty and lower abs is amazing. Such a rush of endorphins to power me through my day!
@krisdesert
@krisdesert 4 жыл бұрын
Crushed it! I'm really enjoying those longer, slower but more controlled workouts! Can't feel half of my body and love it! 😅👍🏻Love everything you do for us here! 👌🏻💪🏻🦵🏻🤟🏻🔥💞
@rosepinder242
@rosepinder242 4 жыл бұрын
Awesome workout. Was so busy concentrating on the moves didn’t have time to watch the clock. What a burner!
@amberpeddy2424
@amberpeddy2424 4 жыл бұрын
Not going to lie was like, crap, when I saw in your stories legs, because my knee still isn't 100, but at 75, some modifications I'm up and going fi get it done. Let's do this!
@acegfeller1905
@acegfeller1905 4 жыл бұрын
You go girl! You got this!
@dontworryaboutme6697
@dontworryaboutme6697 4 жыл бұрын
Oh man....That was HARD, but I loved it! Thank you for your fun and GOOD workouts! You're the BEST!
@rebeccahughes8048
@rebeccahughes8048 4 жыл бұрын
LOVE the burner workouts, where we really have time to get into each move. ❤️
@RachelSullivan73
@RachelSullivan73 4 жыл бұрын
This is one of the best workouts that I've done in my 20 some odd years of exercising from home. The whole Eleve8 Challenge has been phenomenal so far. I ain't gonna lie though, that last leg burnout was torture, lol.
@moniquevelez9516
@moniquevelez9516 4 жыл бұрын
Almost sat today out because I was tired and got home later than usual. So glad showed up anyway and crushed it! 🦵🏼🍑🔥🥵💪🏼
@floatablehen5234
@floatablehen5234 4 жыл бұрын
I look forward to each new workout you gift us with. I rock with you, you're the professional. I know each exercise you teach me is so so so so beneficial, that even though I have belly fat, working on my form will help me improve my entire body overall. I just discovered that my upper abs are actually weaker than I expected from one of last week's workouts I did. Thank you Sydney! Love everything you do!!
@laureljohnson4010
@laureljohnson4010 4 жыл бұрын
Great timing for a 60 minute workout, our treadmill stopped elevating last night so my husband has it all apart, I think he will get it fixed but I’ve got to do more until he does. I usually walk / run for at least 45 minutes when I get home from work. This one was really burning for sure. Thank you Sydney.
@girlpower8398
@girlpower8398 4 жыл бұрын
What a workout!! The burn was real see ya' ll tomorrow ladies!!!
@dm9489
@dm9489 4 жыл бұрын
What an awesome workout!! It's been 8 weeks since I started doing Sydney's workouts and I feel so much stronger. I'm a stronger runner as well thanks to these workouts. Thank you Sydney for all you do!!! I'm a fan for life!!
@lauradye617
@lauradye617 4 жыл бұрын
Absolutely loved this one! I can't believe how fast it went! I really love the focus on one muscle group!
@hollycarletti496
@hollycarletti496 4 жыл бұрын
I love time under tension work! Was SO excited to crush this one! And, even several years after a C-section, my lower abs are difficult to target. I greatly appreciate lower ab focused work. Somehow these 60 minute workouts fly by! Sweaty and fun!
@trishtejeda1492
@trishtejeda1492 4 жыл бұрын
Crushed it!! I did notice that I was able to feel the muscle working more during this workout. Thank you for reiterating form it really helps remind me during the move to make sure I am working the right things!! I ❤️ you too Sydney- you da best!! 🤗
@alejandraillescas5310
@alejandraillescas5310 4 жыл бұрын
This work out really was fun, challenging but very fun! Thank you so much for your daily free workouts!
@julianadolski1742
@julianadolski1742 4 жыл бұрын
This workout was definitely a challenge and it was frustrating when it was hard to catch my breath, especially with the ab exercises, but you have helped me remember that this is only because I’m pushing myself. I loved the burnout at the end, too! You never fail to make us feel empowered ❤️ thank you so much, Sydney!!
@jennifertrocchio7481
@jennifertrocchio7481 4 жыл бұрын
That was such a burner! The core moves were so tough! Isolating one side felt so much harder. Awesome workout. Really challenging!
@Tbas1014
@Tbas1014 4 жыл бұрын
That was...wooo weee! I’m feeling good-thanks Sydney your a Rock Star!
@marennelson4877
@marennelson4877 4 жыл бұрын
Girl, I love you! You make work harder than I thought I could! Crushed this workout!
@susiemurawski9494
@susiemurawski9494 4 жыл бұрын
Loved the lower ab burn! I CRUSHED IT
@christysmith6918
@christysmith6918 4 жыл бұрын
Crushed it not sure if I can walk through the day but I’m giving my best! Sydney I think you’re trying to kill me. Lol I know you are just making me better! ❤️
@jaitribose5215
@jaitribose5215 4 жыл бұрын
Amazing workout!!!!! Time flew by ❤❤❤🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️
@acegfeller1905
@acegfeller1905 4 жыл бұрын
Have been doing some extra sidework on my abs and it definitely showed today! Felt strong and crushed it! Pushing everyday for myself because I deserve it!
@soumayadiffallah9279
@soumayadiffallah9279 4 жыл бұрын
It was hard but amazing not perfect for me but I am happy and proud of me to arrive at cool down thank you every day for this work
@jacquiestamper8189
@jacquiestamper8189 4 жыл бұрын
One of my favorites! So challenging 🔥
@shellyh2370
@shellyh2370 3 жыл бұрын
I almost cried in the last 5 minutes. I’m not kidding. This one was TUFFFFF. But, crushed it!
@emsamansky
@emsamansky 4 жыл бұрын
Crushed it! That flew by with the way the first set was structured. Loved it!
@ganeshers
@ganeshers 4 жыл бұрын
I'm glad I finished it, but this workout and I've done 195 of your workouts, Sydney Cummings, was really hard on my lower back.
@meetudurgapal8179
@meetudurgapal8179 4 жыл бұрын
Wowww it's a gr8 workout....feeling very strong physically as well as mentally....Thanks 😍
@tiffster80
@tiffster80 4 жыл бұрын
This was 🔥 ✅. The last circuit workouts had me feeling muscles I had no idea I had!! But I came, and conquered💪🏾
@valley6806
@valley6806 4 жыл бұрын
Crushed it!! But I was pissed at Sydney the whole entire workout because I felt like I was dying. Then cool down part I'm like "thank you Sydney, I love you and your amazing workout." Real talk: Thank you so much Sydney for all your hard work and dedication!! Love you!!❤️
@melissaboyer167
@melissaboyer167 4 жыл бұрын
That burnout at the end KILLED me!
@jessicapalacios7345
@jessicapalacios7345 4 жыл бұрын
Another great workout on the books 💪🏼Thank You Sydney!! 😘
@jenniferwetzel11
@jenniferwetzel11 4 жыл бұрын
Great workout! The fire hydrant burnout round...😳🔥👍❤
@iecherrooks4091
@iecherrooks4091 4 жыл бұрын
OMG my glutes are on 🔥!! I crushed it!! Thank you for another awesome workout!! 😊
@cccjranch
@cccjranch 4 жыл бұрын
just crushed this workout -- love the workout. Thank you Sydney for the helpful hints for the abs at the end of the session.
@fitnessmotivation5015
@fitnessmotivation5015 4 жыл бұрын
*❤ Fitness motivation-super! Like! fitness is the best direction for development! health is the most valuable thing we have!❤*
@treeposego
@treeposego 4 жыл бұрын
This was great because those bodyweight movements were killer. Nice combo of moves.
@sampower3914
@sampower3914 4 жыл бұрын
Loving this week so far
@reneegarrison8782
@reneegarrison8782 4 жыл бұрын
I Am Proud that I CRUSHED this workout. Abs are SO STRONG!!! GO #SYDNEYSQUAD ❤❤❤👍👍👍💪💪💪
@barbaragoreham1842
@barbaragoreham1842 4 жыл бұрын
Crushed it love the 60 minute workouts this was a burner thanks Sydney for pushing us
@amandaczerwieniec3269
@amandaczerwieniec3269 4 жыл бұрын
Oh my goodness! This was incredible! I added it the 10 min slider leg burnout because I missed it yesterday -- hello butt & thighs!! Crushed it
@janessahood422
@janessahood422 4 жыл бұрын
Crushed it! I can definitely tell that I had more control over my lower abs this go around and all day I was consciously pulling them in to keep them tight
@mckaylaepps4589
@mckaylaepps4589 4 жыл бұрын
Holy hip flexors!!!!! Awesome workout! Thanks Sydney ❤️
@MsRunner1975
@MsRunner1975 4 жыл бұрын
Loved this workout on my non running but by heck I felt the burn the hour flew by thankfully 💪 thanks @sydneycummings for another super workout. Great to see your followers on here increasing I keep sharing with my running friends especially the strecth playlist as there's so much to choose from xx ❤️
@60andfit72
@60andfit72 4 жыл бұрын
Crushed it!!!! Loved it! thank you!
@sueluna4553
@sueluna4553 4 жыл бұрын
Love legs workout. This workout was great! Thank you!
@shikhatiwari5528
@shikhatiwari5528 4 жыл бұрын
Ufff.. crushed it....those fire hydrants at the end were killer 🔥
@janine.koenig
@janine.koenig 4 жыл бұрын
This was a great workout even I got to do some variations 🤗 I crushed it 💪 Thank you Sydney and Dustin for your daily work 🍀
@mymymymobley6858
@mymymymobley6858 4 жыл бұрын
Omgoodnessssss I don't know how you were able to keep talking throughout this video😄 This was a great burnout for the glutes and lower belly. Absolutely loved this one and the outfit is super cute!
@margaretkrauss3744
@margaretkrauss3744 4 жыл бұрын
Finally back to it!! Loved this one.
@daniellesandler1069
@daniellesandler1069 4 жыл бұрын
Sydney, I've been working out with you for a long time, and workouts like these, alongside with some cardio prove how strong I am and have gotten. Crushed it. Crushed it real good 💪😎🔥❤
@kastewart25
@kastewart25 4 жыл бұрын
Crushed it! Thank you for the lower ab workout.
@melaniekutchell3916
@melaniekutchell3916 4 жыл бұрын
she is the best give it a thumbs up if u agree
@melaniekutchell3916
@melaniekutchell3916 4 жыл бұрын
u are write
@louiserees7452
@louiserees7452 4 жыл бұрын
Totally loved your glutes and lower abs workout. It went really quickly I was having that much fun. Really loved the way you structured the sets- right side then left. Then super sets. From Louise, Ormskirk. UK. Thank you 😘
@bethanybauk
@bethanybauk 4 жыл бұрын
Woo! 🔥 We #crushedit with you today! That was a great glute/ab burnout! Added loop bands/hip band where I could just to add some 🔥 factor! That last fire hydrant combo was killer with a loop! Loved the lower ab moves you had! The format was perfect as well! Thanks so much girl! ❤️👊🏻
@glendawaddell2494
@glendawaddell2494 4 жыл бұрын
Girllll, you are amazing!!!
@genachreiteh8555
@genachreiteh8555 4 жыл бұрын
This one was tough! I didn’t have a lot left to give by the time I reached the last glut & AB burners,. Great workout, Sydney!
@kristalacapra1230
@kristalacapra1230 4 жыл бұрын
Wow these are some amazing workouts!! Thank you a Sydney!! I feel so strong!! Day one of 40 tomorrow of no sweets!! I’ve been bad, my hormones are out of control!! I did 45 mins out of 60. It’s late and I have to eat. I will incorporate the rest in another workout!! Love you girl!! 🌹🎊🎉♥️👍💃💃💜💜💛💛🙏🙏
@0207khenry
@0207khenry 4 жыл бұрын
🗣🗣best videos on KZbin!!!!!!
@mariselamst34
@mariselamst34 3 жыл бұрын
Love this workouts!!💪🦵
@colleensaldana3836
@colleensaldana3836 4 жыл бұрын
So great, loved it ! Thank you
@ThatCanadianGirlPassport
@ThatCanadianGirlPassport 4 жыл бұрын
Crushed it Sydney !! I always look forward every morning to working out with you.🙂 My legs are burning 😀❤
@catrinasmith2014
@catrinasmith2014 4 жыл бұрын
I loved this workout!
@christinatrepanier2048
@christinatrepanier2048 4 жыл бұрын
Crushed it, Awesome workout!
@soniamal1
@soniamal1 4 жыл бұрын
Wow this was a great workout amazing feeling great
@Natali903
@Natali903 4 жыл бұрын
I crushed it! The burn was real and I feel strong!
@maryamkhan9277
@maryamkhan9277 4 жыл бұрын
Never underestimate sidney.she will make you cry,but happily.
@majoesturban5522
@majoesturban5522 2 жыл бұрын
I don't know what I'm doing with my life but let's just do it!!
@shivinderdhaliwal8777
@shivinderdhaliwal8777 4 жыл бұрын
I am burning everywhere. What a powerful workout. Thanks Sydney for great 60 mins. I Crushed It😊💪🤗🤗
@sandralynch7847
@sandralynch7847 4 жыл бұрын
One of my favorites!
@maggiemejia3506
@maggiemejia3506 4 жыл бұрын
omg, it was a wonderful workout!!! thank you ... love lower abs exercises!!
@mpm0796
@mpm0796 4 жыл бұрын
Wowwee! Definitely should NOT have added a resistance band to the end!! Glad I pushed myself though...
@hofhof3485
@hofhof3485 4 жыл бұрын
I crushed it! 💪 But I also wanted to cry during the workout 🤣😉. It was a challenge for sure 😅
@jacquiepeterson9384
@jacquiepeterson9384 4 жыл бұрын
Loved this workout. thank you so much
@Wellysworld
@Wellysworld 4 жыл бұрын
Was a great workout. Definitely felt the burn
@waveney6262
@waveney6262 4 жыл бұрын
Wow !, That was a burner but I crushed it.
@Bee-sq4nd
@Bee-sq4nd 4 жыл бұрын
Crushed it ! Thanks Sydney
@silvanamartignone4935
@silvanamartignone4935 4 жыл бұрын
Holaaa firmes von tus rutinas Gracias por tu apoyo q nos brinda en cada video bssss URUGUAY 🤩
@chelseapaulson4038
@chelseapaulson4038 4 жыл бұрын
Wow! I can't say that I crushed it cuz I couldn't quite finish a few but I feel proud of myself
@Marcklin
@Marcklin 4 жыл бұрын
Crushed it! The buuuuuurn! IT BURNS!
@cheregarcia2795
@cheregarcia2795 4 жыл бұрын
Pity theres only a like button oz I LOVED this workout! :) This was a power workout, I loved every exercise! I think I'm gonna hurt 2m.
@NakaUkeOi
@NakaUkeOi 4 жыл бұрын
Today was tough but I crushed it! 🔥🔥🔥🙏🏼💕
@natashahill7373
@natashahill7373 4 жыл бұрын
Crushed it! Flew by!
@naomiworley1402
@naomiworley1402 4 жыл бұрын
Chrushed it. Loved this one.❤🏋️‍♀️💪
@paulavanhagen2165
@paulavanhagen2165 4 жыл бұрын
Crushed it 💪🏾💪🏾
@debbielambert378
@debbielambert378 4 жыл бұрын
Loved this 😍. Thanks Sydney
@SharonQuiche
@SharonQuiche 4 жыл бұрын
Let's get started!! 💪
@cristinalgh
@cristinalgh 4 жыл бұрын
Thank you so much! You rock!💪💪
@Jackcristalsbrother10
@Jackcristalsbrother10 4 жыл бұрын
This is a very challenging workout but i am glad i make it till the end.its look simple but hey its not that simple actually especially the last part of the workout.i am burned.tq sydney.crushed it ✌❤
@karinka-punkt2261
@karinka-punkt2261 4 жыл бұрын
I loved that workout! Thank you!😍💪
@maureenmolina8134
@maureenmolina8134 4 жыл бұрын
I could barely finish the last 10 mins but I did it yippee 🤘🏿
@shivid7680
@shivid7680 2 жыл бұрын
Wow! What a solid strong burner workout. Thanks Sydney, loved loved this one . Feel the burn. Crushed it hard😊💪💪💪💪💪
@asiamoczko5370
@asiamoczko5370 4 жыл бұрын
The burn during the whole workout was high.. but.. the last like 10-15min .. Let me tell ya - ma booty was on FIRE! :D What's also really exciting for me (what I want to share with you coz why not xd) is that 3 months ago - when I started to workout with Sydney I wasn't able to do a lot of those exercises - they were too hard and I had to modify.. And I kept doing the modified version every time since coz I thought .. you know .. "Its too hard" .. but since the last week or so I started to do the unmodified versions again. AND IM SHOOKETH! I can't even tell you how many times I started the exercise and thought "wait... I CAN DO THAT?!" Soooo.. yeah.. The way my body looks like did not change as much.. but the change is there, the strength is there. AND IM LIVING FOR IT! Maybe that's narcissistic - but I'm really proud of myself :D And you know what? You should be too.
@patricias1925
@patricias1925 4 жыл бұрын
what a great burn, love this!!! XXX.
PRANK😂 rate Mark’s kick 1-10 🤕
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