60 minute Rhythm Ride Cycling Workout

[@zrteves9078]

Kaleigh... I am so happy to have finished the 60 min workout. I am an obese lady... I first started on your 20 min. beginner workout then the 30 min. Then the 45 min then this video. I was literally emotional when I finish this workout. I didn't know I can come this far. I am thankful I saw your video. You are amazing. Your words of encouragement means a lot to me. I hope to do more and I can do more!

[@davidstolper2962]

Love the 45 & 60 min classes... I've taken classes with tons of different instructors and youre the best at mixing things up and keeping it interesting. More 60's please!

[@anxia2634]

That was brutal!!!!!! I loved it! More 45 and 60 minute classes please!!!! So painfully good! ♥

[@suewise5599]

One straight hour of Kaleigh Cohen cycling!!! I didn’t think I had it in me-but I did it!!! Whoop whoop🙌🏻🙌🏻. The music and your encouragement got me through. I hope Stella can recover from all of her exertion.

[@kaleigh]

Yay!! You did it! 🎉🎉 Haha! Stella was back in action for this week’s upcoming ride! 🐶😬🚴‍♀️

[@shpresaruko764]

I love❤ 60' lesson . Congratulations🎊👏🏻💐🥳 I'm living in London I'm not English and I don't speak good English but you are my inspiration I love ❤️ your music 🎶 and your lezione

[@jeffandbobbiek3126]

I'm a 69 woman and only made it to 50 minutes. It was great! Thank you!!❤

[@JohnTheNovelist]

Great work!

[@dlwsports563]

ONLY.....?..Rock Star

[@jeffandbobbiek3126]

Thank you so much!

[@awwwmrita]

Loved it! I love both 45 and 60 min rides. 60 min rides really test one's mental grit. So happy I found your channel 💛

[@ladytron8206]

I. DID. IT! It was my first 60' class after the incident with my right knee and I was very nervous but I WON. I did cry. Thank you very much, dear Kaleigh. God bless you and your family.

[@Radiantliving12]

Been looking forward to the 60mins , my whole bottom is on absolute fire ! Thanks girl for these , Honestly ur impeccable

[@kaleigh]

💜🔥💜🔥 YAY!!!! You rock, Veev!!! Sounds like you kicked serious butt!! Thank you for the sweet words!!! 💜🙏🏻☺️

[@slll3556]

I love 45 & 60 min classes. Please do it more and thank you for your awesome workout!

[@kaleigh]

Hi Sharon! I post a 60 minute workout every week from our live stream on Saturdays! 💜

[@lindsayberkebile87]

THANK YOU THANK YOU THANK YOU FOR EXISTING!!! I’ve been looking for good sentences on KZbin and they have all been poor quality or not hard enough or not long enough! But then I found you and you are a complete game changer for my at home fitness! I will be a subscriber forever!!!

[@joannfalato7626]

Love love love 60 minute ride!

[@kaleigh]

💜💜💜 Yay!! So glad you loved it! 🥳 Thanks, JoAnn!

[@veronicasanderson2629]

amazing.... didn't think I could manage the 60 minutes... BUT I DID! I love the mix of all the class lengths....you pick the class to fit the mood, the time available, and the energy level.... so my vote goes to keep em ALL coming! Thanks M'Dear.

[@kaleigh]

Ahhh!! Yay!! Go Veronica!! So proud of you! 🤩🎉💜🔥🚴‍♀️ Thanks for answering the question too!!! 😁

[@iandonkin6762]

Not feeling my best, but with your help, encouragement and support, I somehow made it through the hour! Thanks as always Kaleigh 🙏

[@Norina.19735]

Of course 60 minute of cycling with you there coach kaleigh I love the workout thank you so much.

[@kaleigh]

💜💜💜 Thank you for your sweet words!! I truly appreciate it!! 🤗

[@iandonkin6762]

Another motivational, ball-busting workout! Thank you so much Kaleigh; at this rate I will be back in shape in no time… well, possibly!

[@fabuloushealthylivingwithm8486]

I did this workout and spinning for the very first time in my life 5 July 2022. I loved it. Thank you for all your words of encouragement and just being you!

[@voicumeister]

Amaizing class! Thank you, Kaleigh!

[@iandonkin6762]

After a 25 mile walk on Saturday followed by a 10 mile walk on Sunday, this was the perfect warm up to start my Monday morning! You guys are amazing - thanks for the support and encouragement as always 🎉🎉🎉

[@iandonkin6762]

Another lethargic start to my day that feels fantastic an hour later having completed this spin! Thanks for your awesome encouragement and support once again Kaleigh 🎉🙏🎉

[@sherrylmercurio]

Just finished this class and loved it! Her energy and work out are phenomenal!

[@kaleigh]

Yay!! Thanks Sherry!! Glad you liked it! 💜

[@k9zodi]

Hello Kaleigh, your old runner from Missouri here. In a normal week I usually alternate between 90 minute runs on a local trail and 45 minute rides with you with a day off. This ride will be great for the coming days when the SNOW and ICE keep me from running outside. "The cold never bothers me anyway". I loved that the pug-rug Stella was in the house. I love dogs and seeing them on the trail puts a smile on my face and gives me a little boost. Seeing Stella did the same for me today. I think this was your best class "EVER." You were great and the class was great fun. Thank you. Bryan

[@kaleigh]

Hi Bryan!! Haha! That song is stuck in my head now! 😂❄️ You’ve got an awesome routine down! I’m so happy to hear you’ll be able to enjoy this workout once the weather changes. 🚴‍♂️🤗 I’m glad you enjoyed Stella!! I think she likes to hangout with us! 🐶 Thanks for the kind words!! I hope you have an awesome Tuesday! 😁💜

[@rnnekleiv9739]

This made me so proud- I made it!! I was looking for a60 minute workout for beginners, but this is what I found🎉❤😂 the best!

[@randibechtel879]

I did this ride again and man! Whoot!! Look at how u have progressed!!! And Stella !!! This was hard!!!!! Love!!!

[@lesliepoff334]

So good! I love the realness at the end. Made me laugh out loud!! Literally.

[@lauritravis2583]

Thanks so much Kaleigh!!! Loved the hour, very challenging!!!! Keep them coming!!!

[@kaleigh]

You’re welcome, Lauri!! 😍 Yay!! I’m so glad you loved it!! 🥳Thanks! 💜🤗🎉

[@stanislavvlasov6855]

I like them all! Can't wait for the next one. Thank you!

[@teannaurquhart6217]

More 60 minutes spins PULEEEAAAASE! Awesome ride, thanks!

[@kaleigh]

Hi Teanna!! I’m so glad you liked this ride!!! 💜🎉😁 Thank you!!

[@Josh-re9iz]

You made the ride so fun it doesn't feel like 60 min at all! looking forward for more of your 60 min videos!

[@lovelisa3305]

Loved the finale! 🎇 Thanks, Kayleigh! 😀

[@genevievedesjardins]

Love 20-30 min class for the week and 45-60 for the week-end 🎉

[@kaleigh]

Yay!!! Perfect way to balance it out!! 🙌🎉

[@fitpixie]

Wow! Perfect way to spend an hour. Feeling energized, spent, and ready to conquer the day! #teamsprint forever.

[@elizabethm4047]

I loved the 60 minute workout! I am used to doing 60 minute spin workouts pre-Covid. So this was excellent since they are hard to find on KZbin for that long. Would love for you to do more! Thank you!

[@kaleigh]

Hi Elizabeth!!! So glad you like this class!!! 🎉 I will be doing another 60 minute soon! 😁💜🚴‍♀️

[@iandonkin6762]

I missed Friday due to work, but back for a great start to my week on a Monday morning! I managed to do the same routine as last Wednesday though - oops… Thanks as always Kaleigh for your encouragement and support - I’m definitely getting fitter and trim - thank you 🙏

[@BillKron]

I was very happy to wake up to a brand new 60 minute cycling workout last Monday. So happy in fact, that I did this workout three times last week (Monday, Wednesday, and Saturday). I'm very glad to have discovered your channel. You provide a good balance between verbal motivation and a "let's get down to business" kind of attitude. Thank you for your work!

[@kaleigh]

Hi Bill!! Dang!! You’re the bomb!! That’s so awesome! I’m so happy you’re enjoying the ride!! 😄🚴🎉 Thank you so much for your kind and encouraging words!! I really so appreciate that! 💜 So glad we can workout together! You’re very welcome!

[@evadent515]

Excellent ride! I agree these, songs are perfect to get any cycle party started! Yaass! Thanks KC!

[@kaleigh]

Yay!! 🚴‍♀️🔥 Thanks, Eva!!! Glad you enjoyed the songs!! You’re welcome! 🥳💜🤗

[@iandonkin6762]

Amazing yet again on my Wednesday workout 🎉🎉🎉 You are awesome - thanks as always for all your encouragement and support 🙏🙏🙏

[@iandonkin6762]

What an awesome Monday morning workout! Perfect for blowing away all of my birthday weekend excesses… Thank you so much as always - you are the best 🎉🙏👍

[@Jorokzbeat]

Absolutely loved this class! One of my favorite rides! You are Amazing! I felt in the Zone! Love your encouragement, it always pushes me to maximize every minute and make it count!

[@marjoniskasaari5364]

Thank you for 60 mins workout! Have been looking forward longer lessons! Maybe if go grazy and do 75 mins some day 😄 Your energy is awesome! You make all my days better! Please never stop doing these ❤️❤️❤️

[@jeffhatcher6585]

Marjo Niskasaari why not 90?

[@marjoniskasaari5364]

@@jeffhatcher6585 You said it😄 Why not! I bet Kaleigh can push us through it😄

[@kaleigh]

Jason, the editor here, I’m slightly concerned about where this comment thread is heading. 😂😂😂😂

[@kaleigh]

Haha! Too funny!! 🤣😂🤣 It took me probably 8 months to work myself up to this 60 minute ride! ☠️☠️ I think the convincing will all fall on Jason! 😆

[@margobishop8338]

I am new to spinning and your channel. I am a runner, but in june I was told I would probably not be able to run again (osteoarthritis and meniscal trauma causing INSANE pain). Got myself a second hand spinning bike in a few months ago and found you on youtube. LOVE the one hour spin. It supplements my running cross training beautifully and my bio can see my quad strength increasing from week to week, supporting my knees. I even managed a 12k run last week. Thank you! Bring on more 60 minute workouts!!!!! I am hooked 😍

[@Redreamer222]

Oh that sucks to hear, I'm glad its going forward and that you found spinning to help you! I'm also new to spinning and it helps me too a lot, i love this channel.

[@iandonkin6762]

Another Monday morning workout put to bed! Awesome as always - looking forward to my next replay session on Wednesday already 🎊🎉🎊

[@katrinaburlet6952]

LOVED this one. Would love more 60 minute cycles!

[@kaleigh]

So glad you loved it, Katrina!!! More to come soon!! 💜🚴‍♀️🎉

[@SusanHladky]

That was an awesome ride. I like to have options and 60 minutes is a definite choice for me.

[@Mildred582]

Thank you! And many thanks for no commercials in middle of ride 🤗

[@kaleigh]

💜💜💜 You’re very welcome!!! 🎉

[@nikeotim]

This is exactly what I was looking for a 60 min ride with good music. I'm greedy, I need 60 minutes, so please do more.

[@kaleigh]

Wooo!! 🎉 Awesome! I’m so glad you liked it!! Thanks! I do plan to another 60 in the future! 😁

[@Shellahboo]

This was an awesome workout and the confetti at the end was hilarious! Hahah

[@danalewis3703]

Loved the 60 min ride! I normally do your 45 min followed by a 30 min to get the extra time. Please keep the 60 minute rides coming, it was awesome! Thank you for the workouts. I love doing your workouts at home vs going to the gym. You are wonderful and I appreciate you so much!!

[@kaleigh]

Hi Dana! Yay!! Thank you, I’m so glad you enjoyed that ride! Wooo!! You’re the bomb!! That’s awesome to do back to back! 🔥🤩🎉🚴‍♀️ I do plan to do another 60 minute in the future! I’m so glad we can workout together!! 💜💜

[@iandonkin6762]

What a start to my FriYay morning! Woke up feeling under the weather and just one hour later I’m on top of the world (in a pool of sweat)! Just awesome and thanks so much as always for your support and encouragement 🎉🎊🎉🙏🙏🙏

[@sallybrunetti3050]

If I clip in, I only want 60 mins.rides. Best way to start my day. You are inspiring, love your energy, instruction style and I look forward to riding with you!

[@kaleigh]

Yay!!! We have a new 60 coming soon!! 💜🎉

[@409north]

That was so hard and so awesome! Thank you so much for making these videos! You’re the best!

[@judiethewurm8355]

First time for 60!!!!! Heyoooo! That was amazing. I have been LOW the past couple days and that 🔥 just lifted me so much. Thank you, Kayleigh. You are so much fun!

[@kaleigh]

Judie!!!! Hey and yay!!!! Big hugs and way to be awesome!!!! 😍

[@iandonkin6762]

This one is always an awesome ride with a chaotic / hilarious ending 🤣🤣🤣 I feel like I’m on top of the world once again thanks to your support and encouragement. Thanks once again for everything - Team KC is the best 🎊🎉🎊 🙏🙏🙏

[@kartikeyagupta2]

Always abhorred spinning. But for last couple of weeks since I discovered you, absolutely love it. First time in my life did 60 mins. Love your 45 and 60 mins vids. Looking forward to more!

[@kaleigh]

😆😆😆 Kartikeya, you have put a smile on my face! 😁 That’s awesome!! I’m so glad you enjoy them and I’m so glad we can workout together!! 💜

[@emmamajor5437]

Fantastic Kaleigh!! And Stella is a superb support!

[@kaleigh]

Thank you, Emma!! 🙏🏻😁 Hehe, she is indeed!! 🐶💜🤗

[@jamessanford5296]

Great ride. Great music. Awesome motivation. Looking forward to more workouts. 60 minutes was a great way to push through on a Monday!

[@kaleigh]

Yay!!! Go James!! That’s awesome!!! Have a great Monday! 🎉💜

[@jewlsthatsme1]

Amazing, loved the 60. Thank you for saying “Do Not Quit,” needed to hear that!

[@kaleigh]

Aww!! You’re welcome, Julie! 💜😁

[@carmensrap2596]

I love this 60 min workout!! I usually do a 45 min and a 20 min workout so this 60 min is perfect for me. Please more like this!!!

[@kaleigh]

Woo!!! Awesome!! You’re the bomb, Carmen! I’m so glad you enjoyed this hour long ride!! 💜🎉🚴‍♀️🤩

[@ClaZanIng]

I really enjoyed this workout! I’ve had my indoor bike for just two weeks, and I was looking for a great guide to accompany me on my rides-this was exactly what I needed. Thank you!🎉🎉🎉🎉

[@patviera1002]

LOVE LOVE LOVE THE 60 MINUTE!!!! YES!

[@kaleigh]

Yay!!! So happy you love the 60! Thanks, Pat!!!

[@iandonkin6762]

Another Friday, another wild ride achieved! Never mind the fireworks, the benefits will be felt all day and beyond. Awesome as always - thank you team KC 🙌🙏🙌

[@bobbyrichardson9593]

Love the workout. More 60 minute workouts would be amazing. Absolutely love your content.

[@kaleigh]

Hi Bobby!! Awesome! I’m so happy to hear that! I have another 60 on my list! 😁

[@titilopelawani4446]

More 60 mins please. Loved this one!

[@kaleigh]

Yay!!! 💜🎉 Thank you! So glad you loved it, Titilope!! 😁

[@iandonkin6762]

The first 30 minutes seemed to take forever this morning; the second 30 minutes were gone in a flash! Awesome ride again team - I note this video is now 3 years old - thanks for keeping it posted for our delight and encouragement 🎉🎊🎉

[@barryspengler7786]

Loved it! Great ride... Did the full hour and then did 2-30 min rides. Keep them coming. Your energy is contagious .

[@kaleigh]

Yay!! 👏 Glad you liked it Barry!! More 60s coming soon! 💜

[@mikefisher8279]

Another great class for my Saturday morning. A banana and small glass of OJ was not enough fuel for this workout. Much appreciated!

[@nicolaellis1586]

Fantastic fun. Thank you Kayleigh xx

[@gengem7768]

Brilliant 69 mins. Loved this. Thank you Kayleigh. You are my best. Love this 60 minute it was invigorating.

[@kaleigh]

YAY!!!!🎉🎉 I’m so happy to hear this!!! You’re very welcome and thank you for the kind words!!! 💜💜💜 I really appreciate that!! 🤗

[@user-dh8lj9pe9w]

Absolutely loooove these 60 minute workouts!!!! please we need more 😩💋

[@kaleigh]

Yay! Glad you like the 60! Will hopefully have another 60 in the next few weeks! 💜

[@user-dh8lj9pe9w]

@@kaleigh omgosh thank u for the reply ahhhh ur so cute 😭⭐️🎀

[@kaleigh]

🤗🤗🤗

[@bethboone1156]

Just got back last night from vacation and couldn't wait to do this ride this a.m! Excellent job, Kaleigh-it didn't even feel like 60 minutes because you are so good at challenging us and mixing things up to keep us motivated. Thanks for keeping me strong-I felt great -even though I haven't cycled for a week. I can definitely feel and see the changes caused by getting out of my comfort zones. Thanks so much for teaching me that. Exercise feels like more of a blessing than a chore since I started working out with you. Love, love the 60 minute class!

[@kaleigh]

Hi Beth!! Welcome back! I hope that you had a memorable vacation! 🤗 Thank you so much for your sweet words and encouragement! I’m so excited to hear that you can feel and see the changes and you’re enjoying the classes. That’s awesome!! 🎉💜😄 I’m so glad we can workout together!! 🚴‍♀️🚴‍♀️

[@carolynwest9833]

Love it. Please more 60 minute ones. I am always playing a 45 and a 30 or two 30 s or whatever to make a total 60 minute workout

[@kaleigh]

Hi Carolyn!! Awesome! 🎉🚴‍♀️ Thanks for answering the question!! 💜🙏🏻

[@iandonkin6762]

What a Monday morning! Over 40 minutes of the ride ‘HiiT’-ing it out of the park; I feel fabulous for it too. Thanks as always for an awesome ride 🎉🎊🎉

[@nicoleziegler6112]

Awesome class!!!!! In general I am a fan of the 45 minute rides! Find they are just enough!

[@kaleigh]

Hi Nicole! Thank you💜🙏🏻 ! I’m so glad you thought so! Thanks for answering the question too!! 😬

[@dawnpotthoff5284]

Love your energy..that was an awesome 60 minute burn. Stella was making me giggle here and there. Lol

[@kaleigh]

Hi Dawn!! Awesome! Thank you! I’m glad Stella can make you giggle! 😊🐶💜

[@bethanyhuber2492]

Loved the 60 minute ride. Keep them coming!

[@kaleigh]

Yay!! 🎉 So glad you loved it! Thanks, Bethany!! 💜😁

[@daniellecoppack7696]

Just done this for the first time. I'm still fairly new to spinning, but your workouts always give me the confidence to try and push harder. Thank you for converting me from an anti-bike gal to a Spinning Butt Kicker x

[@renesampson2933]

Did this yesterday and Loved it!! Been waiting for a 60 min ride because that was what I used to do at the gym! Keep the 60 min and 45 min classes coming! And Stella is so cute! My puppy loves to be around me too when I exercise ❤️

[@kaleigh]

Hi Rene!! Awesome!! I’m so glad you enjoyed this ride!! 🎉💜😄 Aww!! So sweet your pup also hangs out with you during a workout!! 😍😍😍

[@rositakartanegara2054]

Love 45 & 60 minutes! Feels good! Love ya!

[@kaleigh]

Woo!! Thanks, Rosita!! 🙏🏻 Loved seeing your numbers on Instagram!!! 🔥🤩🎉

[@ms.g2691]

45 Min ride is the best "freeze & hold" love it !!!!!

[@kaleigh]

Yay!! 🔥🤗 Thanks, Ms. G!! 💜

[@iandonkin6762]

Just wow (again)! My oh my, even the floor is soaking wet after that session… Thank you for my Friday workout - have a great weekend and I’ll be back on Monday 🎉🙏👍

[@jeffhatcher6585]

My first 60 minute spin of 2021 as my ankle hasn't still recovered fully but on the back of a 400 cal in 33 minutes, today's 700 in 55 was a well spent hour. The 60 second sprints were killers, but we'll worth the effort. Go Kayleigh. You kick butt every time. Loving your channel. ♥️♥️♥️🔥🔥🔥👍👍👍

[@noraculver5394]

Hi Kaleigh, I just finished this 60 Minute workout for I think the 3rd time and I still love it & the music is off the charts amazing and fun. Yes, I would love to see some more 60 min ride workouts. I will sometimes do a 45 Min or so workout of yours and add-on one of your 20 minute workouts to do back to back on days I want a longer ride. Today I added on your dessert post exercise stretch, which is always amazing and so good, Thank you. You are amazing and a blessing. Take care God bless!

[@kaleigh]

Hi Nora!! Woo!! Awesome! 🎉💜 So glad you like this ride!! Yay! You’re the bomb, Nora! 60 minutes plus dessert sounds likes an awesome times!! 🤗🤩 Another 60 minute it on my list!! Thanks for the kind words!! God bless!! 🙏🏻

[@voicumeister]

I love 60 minutes class!

[@andreacurtis640]

You are”oh my gosh” awesome! This is one kick but workout! Love it! Have a great day Jason and Kaleigh! Thanks so much!

[@kaleigh]

Aww!! Andrea! Big hugs! Thank you! Have a great day too!!! 💜💜💜

[@pattyradoc3035]

Love the 60 minute ride. Please do more!

[@kaleigh]

Thank you, Patty!! Another is coming soon! 💜💜💜

[@emilybaze6351]

You are such an inspiration! I love the 60 minute rides but never really have a day i can do those. I would love more 20 minute rides.

[@kaleigh]

Yay! We’ll get some more 20 min rides posted! 💜

[@beatrizmendoza6740]

Thanks Kaleigh, Jason and super cheerleader Stella!!! I needed this 60 min, great workout!💪💪🚴🚴🚴...I didn't remember how skilled you were with confetti 🎊🎉😆😆😆

[@sharonmoore4301]

Stella! 45 to 60 minutes preferred. Thanks for a great workout!

[@kaleigh]

😬🐶💜 Thanks for answering the question, Sharon! I’m so glad you enjoyed this workout!

[@iandonkin6762]

This one always lulls me into a false sense of security in terms of ease, but it never is! Thanks as always as I start my next loop of your 60 minute workouts - they are as much fun as Team KC is awesome. … and I’m getting fitter and more healthy all the time. Thank you 🙏 Thank you 🙏 Thank you 🙏

[@camilaavila822]

I love all your classes Kaleigh! You are awesome😘🤗

[@kaleigh]

💜🙏🏻💜 I’m so happy you love them!! Thanks, Camila!!! 😊

[@inessonsino7421]

Wow. Killer class. Thank you Kayleigh

[@kaleigh]

So happy to hear that! 🔥☠️💜 You’re welcome and thank you, Ines!!

[@nickcarpenterfrank]

Fantastic, as usual! The long sprints are great. The freezes are brutal. Keep the classes coming! Your enthusiasm is inspiring.

[@kaleigh]

Thank you so much, Nick!! 💜🙏🏻 I really appreciate it!

[@Sothcss]

Found this 60 mins mad awesome! I have been through lots of KZbin spinning classes but can really say that you’re my favorite now! Love the energy and encouragement.

[@kaleigh]

Aww!! Yay!! I’m so glad you enjoyed it!!! Thanks for working out with me!!! 🙏💜🤗

[@jasonsteinbaum4280]

Great class! This was the first one I’ve done of yours, having done a bunch of Pelotons before. Honestly, yours was way better. Tougher and less gimmicky. I haven’t done your shorter rides, but since you asked in the video (now over a year ago) I like the longer 60 min rides. Thanks. I’ll definitely do another.

[@ketraisaacson3332]

KALEIGH!! Thank you for this...never did I ever think I could push through a 60 minute cycle but with your help I did it now feel like a boss! You’re the best thank you for all that you do❤️

[@kaleigh]

Eek!!! That’s so amazing!!! 🎉🤩🔥 I’m so glad you gave it a try and totally kicked butt!!! 🚴‍♀️ Awesome job, Ketra! You rock!! Thank you and you’re very welcome!! 💜💜

[@ranakay8060]

A snoozing pup and a dud explosion- both why I always come back! Kaleigh keepin' it real as always! You're hilarious and so fun. I'm here for 45 or 60 min, but I've been known to double up on your shorter classes too. So you do you, boo haha!

[@kaleigh]

🤣🤣🤣🤣 Hehehe!! Thanks, Rana!!! 💜🙏🏻 You’re so sweet! Thank you for the kind words! And thanks for answering the question! 😆 I’m glad you can mix and match for what best suits you! 🚴‍♀️🔥 Keep kicking butt!!!

[@maryternes0331]

I realize this is an older video but it’s one of my favorites! Not as much downtime, Liked the variety of sprint lengths.

[@luluferrory]

This was Brilliant! You sure kicked butt in this one kaleigh! I enjoy the longer workouts for sure, 45 and now 60, Thank you so much for doing this for us ! Big up to your Stella for the crowd support and your Jason for the Magic effects! They look the Bizzo! Stay Fabulous Girl and I will be back on this work out tomorrow. Bravo!!!

[@kaleigh]

Yay!! Thank you!! 💜

[@luluferrory]

@@kaleigh You are always welcome. using this 60 mins for 3 days now and would like to do this daily with the stretches and dumbells. Have a Top day Kaleigh!

[@savannahbagley5344]

Loved this workout! You are great! Really enjoying these workouts, thank you!

[@beatrizmendoza6740]

We crushed it all together!👏👏🎉🎉🎉🥇🥇🚴‍♂️🚴‍♀️🚴‍♂️haven't we?thanks Kaleigh!! Great great workout, well organized with all your energy to push us to the end!hard workout.

[@kaleigh]

YES WE DID, Beatriz!!! 🎉🎉 This is one awesome community of butt kickers!!! 💜💜💜💜 Thank you so much for the sweet words!! 🙏🏻🤗