60 pounds down in 3 months. So excited.

#you can do it to.

[@Shay.Zeigler]

Congratulations on your weight and starting your youtube channel.🎉👏🏾 May I suggest that when you make these videos, you ad before-and-after pictures. It would greatly improve your veiws, especially if you use the side by side pictures as a thumbnail.

[@becrownedinglory7718]

Thank you. And thank you for the suggestion. I had put before and after pictures in the last video. I did not want to over do it. I will put pictures up more often. Thank you for your support.

[@Fitbyfaithandworks]

Congratulations and way to Go!! You just showed up in my news feed today! New sub here and I look forward to following more of your journey!!🙏🏾🙌🏾💜

[@becrownedinglory7718]

Thank you so much. Let me know if you have any questions or if you want to take part of the journey to better health.

[@Fitbyfaithandworks]

@@becrownedinglory7718 thank you and I’d love to journey right along with you!

[@becrownedinglory7718]

I would love you to join in the journey to better health. Thank you. It gets easier day by day.

[@Fitbyfaithandworks]

@@becrownedinglory7718 thank you for sharing that info! I have been on my journey for years lol but I’m not giving up! I’m going to watch some more of your vids soon! I’m trying to give ADF a try “faithfully” in these last 4 months of the year. I’d love to lose around 40 to 60lbs by beginning of 2025.

[@ayannaevans238]

Congratulations and you are giving me hope. I want to get off my medication and shed this unwanted weight. You rock girl. Wow 60 pounds is amazing

[@becrownedinglory7718]

Thank you

[@tammy1308]

Amazing! Congratulations. I fast until 11am and stop eating at 7pm. It hasn’t worked for me. 😩

[@becrownedinglory7718]

What are you eating when you come off the fast. If you want to see results you have to eliminate all carbs, process foods, juice, soda, and sweets. You will not see results if you fast and continue to eat foods that are not good for you. Ther is so much efficiency out there to so that fasting works for everyone. Try to get the book the Master Cleanser by Stanley Burroughs. If you do it the way he says in the book, you will lost at least 10 pounds. Good luck. 👍

[@becrownedinglory7718]

Great job with at lease trying. Keep it up. You will see changes.

[@tammy1308]

@@becrownedinglory7718 thank you for your tips.

[@SquirtlePower809]

Okay!!!! Say that AGAIN!!! Wow I'm so proud of you!! That is beyond incredible!! And i bet you feel amazing!! I'm about to start my weight loss journey. I'm the biggest i have ever been and i can't be like this anymore. Love and blessings to you! Praise Him!

[@becrownedinglory7718]

Thank you. I wish you the best on your journey. May God bless you and help you through.

[@carlaflower4183]

Congratulations

[@becrownedinglory7718]

Thank you.

[@somelvincedee]

So very proud of your progress!!!

[@becrownedinglory7718]

Thank you for your support.

[@Mytwinz4206]

That’s my goal 60 lbs, I did I.F. for 2 years, now I’m on to ADF and ready to celebrate with you!!🎉

[@becrownedinglory7718]

Thank you for your support. Congratulations to you and your success.

[@authenticallyme6718]

Congratulations 🎊, my goal is to get off my medication. Will love to do this journey with you

[@michellereed9796]

I'm so proud of girl girl, you've always been an inspiration for me❤❤❤

[@becrownedinglory7718]

Thank you. I appreciate you.

[@lorriris3703]

Congratulations!!!!!

[@lorriris3703]

You look fabulous!!!

[@becrownedinglory7718]

Thank you

[@jrb7756]

Congratulations, stopping those favorite bad foods is definitely the struggle... also skipping breakfast when that's my favorite meal 😮

[@becrownedinglory7718]

Thank you. Remember you can have breakfast after 12pm. When I say skip breakfast I'm talking about the time you start to eat for the day. So many benefits of intermittent fasting. You can do it.

[@Chrystal-nt2wc]

Yayer!!!🎉 You did that!

[@becrownedinglory7718]

Thank you

[@jenniferfrancis5999]

Thanku for sharing I definitely need to start eating better because I love food

[@becrownedinglory7718]

Thank you for watching. I love food as well. Food was controlling my life. I couldn't stop. The Master Cleanser helped me alot.

[@bukythomas1879]

Congratulations on your achievement. I want to start this journey as well. Would be glad if you can share more tips and tricks with me. Thanks in advance 👏🏾

[@becrownedinglory7718]

Good afternoon, thank you for your encouragement. You can start by reading the book, The Masta Cleanser by Stanley Burroughs. If you practice what's in this book, it will help reset your taste buds and you will also take off at least 10 pounds. Also, you can try eating in an 8 hour window. This is called intermittent fasting. I usually eat between 12 PM and 8 PM. After 8PM I don't eat anything else and I wait until 12PM the next day before eat. Try also eliminating some carbs.

[@becrownedinglory7718]

I hope this helps.

[@somelvincedee]

I peaked at thus video last night while riding the E train back to Queens

[@tammiloud528]

Congratulations!!! 👏🏽👏🏽👏🏽👏🏽

[@becrownedinglory7718]

Thank you

[@jeanniewilliams3402]

Congratulations 🎉

[@becrownedinglory7718]

Thank you

[@blutru1328]

Congrats and God's continued best health to you always !

[@becrownedinglory7718]

Thank you for these beautiful words.

[@cynthiabarrow1867]

Congratulations!

[@becrownedinglory7718]

Thank you

[@ToniStrayhorn-eg4ld]

Congrats Sis'!!!!

[@becrownedinglory7718]

Thank you

[@Mytwinz4206]

Bobby Price said ACV causes high blood pressure are you drinking that? It depletes potassium and raises your BP

[@becrownedinglory7718]

I have not been drinking apple cider vinegar. I haven't seen that video from Dr. Price. I have always seen the opposite said from other Dr's. Dr. Breg. And Dr. Mindy Pelz.

[@becrownedinglory7718]

I will look into that more and let you know what I find.

[@becrownedinglory7718]

I finally got a chance to look up the video from Dr. Price. Amazing information. Thank you for sharing that. I will leave that link in one of my videos. People need to know this. I'm so glad I just been fasting. Fasting is the safe and natural way to cure disease and lose weight.

[@becrownedinglory7718]

Is it OK if I give you a shout out in one of my videos? I would like to share the information.

[@lakishayarbrough1]

Congratulations 🎉🎉 I would love to know what your doing.

[@becrownedinglory7718]

Good morning. How are you? Thank you. Start with the book The Master Cleanser by Stanley Burroughs. This will detox your body and help reset your taste Buds. While reading the book you can start with intermittent fasting. Skip breakfast and fast 12 to 8 or whatever 8 hr window fits your lifestyle. If you can cut out some carbs. That will help alot. Chat with you soon.

[@gelflingfay]

Congratulations!!!!

[@becrownedinglory7718]

Thank you

[@adunnitv6428]

Congratulations 🎉

[@becrownedinglory7718]

Thank you