649. Chris Hinshaw and Caroline Lambray | Just Before Adler Wins The CrossFit Games

[@ProductionArtVideo]

Caroline is a beast! I love that the current champions are just pure CrossFitters. Caroline and Jeff live and breathe CrossFit holistically.

[@VeganMindset]

You guys are fricken hilarious and enjoyable to watch!!

[@BestHourOfTheirDay]

😂 Glad you enjoy it!

[@Gaiartemis]

This conversation just proved that Caroline is so smart!! Very interesting discussion today!

[@PeterShaw4]

Trying to define high intensity with a time domain is like trying to define a high jump with a number of inches. They are both relative. Intensity is defined as average mechanical power. If you increase power then you increase intensity. In the context of high performance, the goal for any given time domain should be to maximize power output over time (and therefore increase intensity relative to that effort). Normally I’d segue into the def’n of health here but I’ll stop…

[@nicolesharp1521]

Best book atlas shrugged❤️

[@davesbeard]

The guy in the hat needs to chill, christ. Goes into every discussion like a fight and destroys the conversation. Amazing to hear Chris and Caroline speak but do it without that guy next time please..