6am fall gym morning routine | 🍂 a cozy & healthy autumn sunrise morning

good morning guys - Athletic Greens is going to give my community a FREE 1-year supply of immune supportingVitamin D3+K2 AND 5 free travel packs with your first purchase by clicking here: athleticgreens.com/melaniepat...
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♡Links♡
For all my media links~ allmylinks.com/melslinks
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♡BUISSINESS♡
Email: ~ [e-mail]
p.o box ~ 12094 Anderson Rd #407 tampa fl 33625
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♡S H O P M Y M E R C H♡ (on hold atm)
✨ www.melsmfmerch.com ✨
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♡ D E V I C E S♡
CAMERA → Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit White
PHONE → iphone 12 ProMax
COMPUTER → MackBookPro
EDITING →Finalcut Pro
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♡SOCIAL MEDIAS♡
Instagram: / melaniepcruzzzz
Twitter: / melanie08251540
Tiktok: Melaniepcruzz
O.F: itsyagirlmel ✨
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♡FAQ♡
Birthday? 2001
Hometown? New Jersey
Kids? 2 kittens - Doja & Moon - their IG → / dojanmoon
Relationship? Bf since 2020-we’re identity private, but not a secret
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♡VIDEOS♡
Motivational vlogs:
~getting out of a slump→ • Getting out of a slump... → • getting out of a slump...
~ 5am morning routines→ • my chill gym 5am summe... → • BUILDING A PRODUCTIVE ...
~week of workouts→ • 5am week of workouts o... → • 5AM FULL WEEK OF WORKO...
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♡WHERE I GOT♡
everything I got on AMAZON: www.amazon.com/shop/influence...

[@letisometimes]

I’m 34 and just now taking care of myself after a trauma filled life and your videos bring me so much peace. Your editing also is on point ❤️‍🔥 sending you love mama

[@LexiSmiles]

Same! 33 and trying my best. You got this! =)

[@melenalloyd2329]

31 ! I’ve had my share but take it day by day ! 🫶🏽🫶🏽

[@theluschmaster]

@@melenalloyd2329 Girl, same!

[@trinityphilbert6619]

so happy for you! everyone needs time

[@ytchannel1682]

wishing you the best on your journey

[@gabriellarodriguez3010]

This is such a calm and safe space! I hope everyone else watching your videos are as at peace as I am. Thank you Mel for creating a channel that welcomes everyone 💕

[@theluschmaster]

it really is a comfort corner 💙✨

[@valeskapizarro5747]

You are a great inspiration for me, since I decided to follow your channel my life changed. I was mistreated by my ex-boyfriend 10 years of "relationship", from 20 to 30 years old, I am currently 32 years old and two years ago I decided to leave him and all this time I have healed myself, in addition to building my life healthily, getting to know myself, studying again, to work. Thank you for existing and motivating. Greetings from Chile. Blessings

[@alannajm]

Valeska, good job!!! That takes a lot of guts and self love to even do that. I am happy for you and I wish you the best

[@valeskapizarro5747]

@@alannajm Thanks a lot. Greetings and blessings💫

[@marystellas]

God bless you

[@emmawalker1759]

I am 34 suffer from depression and have gain a lot of weight so been watching videos in KZbin for motivation and that's how I found your channel. this is 1st time I ever left a comment but have to say I absolutely love your videos and thank you for been so honest and real even when your struggling you have helped me greatly 😊

[@megannoel5055]

You’ve got this, it’s all a journey and there is no wrong time to start it’s just about starting ❤

[@vzuniga46]

You creat such a calm peaceful space for me to come to when having a hard day, thank you 🙏🏽🖤

[@nams7023]

I don’t know if I’m the only one but I think the editing of this video is just insane ! Even better than usual, I love the really calm and relaxing vibe, and the musical choices are just perfect 🥰 Keep going girl, and have a nice day

[@mahalalila]

This vlog is Art ! Those vibes are healing my trauma and anxiety. Thank You! 💜

[@lexismithable]

Mel your videos, content and your energy are a WHOLE VIBE! I remember in your last video you mentioned how you're a lot younger than some of your audience and how you're just 20 years old and you're trying to get used to having the impact on people that you do. I'm 38 years old and I just want to let you know that it's not about the age which is just a number. It's you and your energy as a person that people are able to connect, relate, and vibe with. If people can learn something from you, you're creating an impact and a lot of us are learning so much from you. I know for myself it's reminding me that self care is so important. It has to be a priority to just take a moment and be still and have time to ourselves to reflect and to work on self. It's so easy for us to get caught up in the mundane things of life and forget about ourselves and that's how we don't have routines in place for self, and so on and so forth. But you're a reminder for me that I have to take a step back and Prioritize myself, and I just want to take this opportunity to say thank you for for all that you've done and thank you for your content. Thank you for being a light in this world and reminding as especially as women that we have to take to prioritize ourselves❤️

[@josephinerodriguez7114]

can't believe I'm in my 50s watching a 20yr old KZbinr. But honestly I love her channel.

[@SUNSHINE-gs4dm]

Estoy segura que no tienes ni idea de la cantidad de gente a la que inspiras ❤ , gracias por tanto 🥹

[@ninanegedu]

Fall is my favorite season of the year and I’m super excited on learning from your routine 💕

[@BeccaWatson]

Such cosy vibes!! Absolutely love your videos ❤

[@rhondasmith6117]

Love the different music in this video. It really does feel like a short film and is the ultimate of relaxation. THANKS!!!!

[@ttmoore8750]

I love this morning routine. I need to incorporate greens again for bloating and more quiet time before I start the day, it helps me get in my vibe.

[@glitter.rosas5121]

Ive watched your videos in the past, but here i can literally see your growth and peace, thank you for letting us see this side of you. Sending love 💛

[@jadawilson4850]

This really gave QUEEN VIBES 💞 definitely loved this 💜

[@ryanamari2233]

I love how the quality of your content has just grown …..the vibe and energy is so peaceful . Praying that you Moon Doja and your boo remain safe

[@maajczi9361]

So cozy and comfortable vlog! Thank you Mel!

[@alexwheeler4355]

Watching your videos has becoming meditative for me. Thank you so much for bringing that calmness to our lives.

[@sibongwane]

This video felt like such a warm hug 🥹

[@zettyrenee]

I love your fall content . my second year being here , loving your journey . you are inspiring mine 🤍

[@aniyahrae]

This video was so motivating and calming!! Thank you Mel 🤎🤎

[@Bea.0v0]

what a freaking beautiful video mel. amazing ♥️

[@lauraduda2807]

This is the most calming and relaxing video I’ve ever watched. Absolutely needed this. Thank you 🕉️🙏🏻❤️

[@chantellaa]

omg this is what i needed another video by you!! love you posting constantly

[@loulou4599]

After binge watching all ur videos I couldn’t wait for u to post 🤗🤗🤗such a inspiration 🥰🥰🥰

[@JoshButlerTv]

This is so relaxing ❤

[@lisatotaram8584]

Great vlog! 🎉❤ Love how your self care is also with intention with the products you use. 👌🏽 Keep thriving 🙏🏽✨

[@unjaylau7107]

Absolutely love love your blogs! 😍 it’s super inspiring, I look forward to it every time! 🫶🏽💪🏽

[@oliviahasdimples]

You are literally gorgeous, never stop doing what you love ❤️

[@candylishx3527]

I love how soothing your vids can be. Had a tough past week and nothing better than catching up with my fav YTers! I'm sending you my best wishes and love throughout the rest of the week with this hurricane. I've had so much anxiety myself and I'm only in NC so I can't imagine how you must be feeling. I hope you 2 stay safe and please try to update us when you can so that we know ya'll are alright! 💜

[@domdaoust]

Im always so sad when your vlog is over 😢 I want more and more haha ! Good work ! You look so much more happy and in peace in your new place ! Happy for you girl 😊😊

[@BolzyB]

Amazing video!!!! I love the b role vibey content of you just living your life! Cozy and motivating. Loved the cute bit of you and your mans too 🥺

[@ninanegedu]

Hi Melanie. You’re super close to 200k. Congratulations in advance ❤️❤️

[@PinkJG619]

Ok I loved this video! I love all your videos. This was super cozy! Loved the piano!! Loved loved loved the piano!! Kitty cuddles was so cute!!!

[@mscocosasha]

I really enjoyed the vlog. So, relaxing, great music and warm spice cinnamon pumpkin smell. I love making my house cozy and comfy for the fall. 🍂🍁 ☕️❤️

[@Sunflower_01]

You are honestly the greatest and most authentic KZbinr, I am so happy that I am subscribed here❤️🥹🥹I love this so much. It’s like you’re God sent. I love you so much for you just being yourself. Thank you so much for letting us into these moments of your life♥️♥️

[@nicolefyra929]

that was so calming and beautiful and relatable ! i loved it

[@jenniferbanos8706]

those moments of you and your man are so beautiful. 😊 your videos are as peaceful and amazing, thanks for sharing and bringing us along on your journey loving it ,🤎

[@Sherita88]

The editing is 🔥 Loved the video as always ❤️

[@skylar.maranda]

I watch everyone of your videos and this was especially aesthetic and cozy 🔥🥰

[@spicy-peach]

I really am enjoying the way you edited this video! 🌿🍃🍂🍁

[@TabbyCakes]

This woman does not miss! Video is top notch 👌🏾💕 Love your aesthetic!

[@REDDRAGONAFTERLIIFE]

Im 33 and watch vlogs or work out stuff in general. I've watched on and off for a lil while anytime youtube recommended this channel. but today I subscribed. Energy is understood more than words and its deeper than what most think. 🔥🔥🔥🐲

[@sofieemilia]

Congratulations to 200k!!!!!!! ❤️❤️ Hugs from Finland!!

[@mariannaszaamacha3872]

I really love your videos, they always keep me motivated and i love your vibe ❤️

[@ginavargas3528]

I Love your bedding and your bedroom! Sweet Fall Vibes🍁🍂🏵

[@VernieBean]

Your videos are so soothing and grounding 🫶🫶🫶 happy fall Mel! 🎃🌻🍂❤️

[@nyxlunaire]

This is sooo relaxing. Love the editing

[@linseey19]

Un montage vidéo tellement dynamique 👍🏾👍🏾 j’adore

[@byaravil.5527]

so comforting.

[@VibrantPeace]

your boyfriend is literally the best tripod I wish they sold them on Amazon! I love how supportive he is !!!

[@jasmineb186]

Just what I need before work

[@annaliavalentine5752]

I love how much work you put into your videos and yourself 💓 new subscriber I love all your fall vids, pls make more💕💕

[@dawnbelcourte5813]

LOVE these video's!!! Girl you help me get off my butt and go to the gym and be healthy. Thank you girl!

[@learnswahiliforbeginners]

we love you so much..you have no idea...Your videos are a blessing..keep it up..

[@carolynknapp7644]

You just inspired me to get outa bed and go to the gym ❤ thanks!

[@sonnykundi]

You're so pretty Mel😭😩💖💖💖💖

[@glitter.rosas5121]

This is the most beautiful thing i ever 😭💛💛💛

[@mahyree1987]

Congratulations on your new kitten so happy for you

[@tammyjones6779]

Love you and everything u do. Keep up great work. Lots of love

[@ReggieAbbey]

LOVED . THIS . VLOG . Very peaceful to watch as I plan for my week ahead. Surprisingly, I don't have much to do this week, but still things that need taken care of nonetheless. Hope y'all have a great week & Be Safe

[@the_real_saulgoodman]

I never thought to put apples on toast. That looked so delicious. Can’t wait to try it

[@dRb33f]

Just cllicked on this video. I'm so happy I did, it's beautifully put together with the visuals and music. Your kittens are absolutes babes.

[@pedronovaes650]

your vlogs is art

[@carriecoutino1015]

Hey Mel love the decor it’s amazing and I just appreciate you please know that I believe you are becoming the best version of yourself and I know there is more that you can do and will cause what I see is a strong feminine female woman you are so beautiful and adorable

[@Eas238]

fr inspiration ❤️

[@melenalloyd2329]

Editing was superb !!! 🫶🏽🫶🏽🫶🏽🫶🏽

[@strangetamer2578]

Thank you for explaining your greens! I think I’ll get those :)

[@Karolina-xf9ff]

The vibes ❤️

[@jennymeyers2775]

Bro ur editing is on ANOTHER LEVEL

[@homewithjamila]

Lovely 🍂

[@sierraparker5729]

your back tat omg 😍 also absolutely loved this vid, so fall & relaxing 🍁🎃

[@yasminblanc3590]

this video is a masterpiece !!!!!!!!!

[@theluschmaster]

Your bedroom is so fally-y ☺💙

[@AlyssaSlim48]

New to your channel.. like just found your channel today new and I just wanna say you are so VIBEY. Love it, keep it going. You’re killing it 🫶🏼

[@alyssarodriguez5865]

Ur cat is so sweet and loving

[@fiona7591]

Love love love your hair

[@tenisha3947]

I'm sure there's days when you don't feel like working out, but I just want to say your videos motivate me to workout/move my body. ☺

[@simytrindade]

Obrigada por compartilhar teu dia a dia conosco😍 lindo momento de carinho com o teu companheiro 💗

[@danajamal95]

Wow it's like a short movie 🎥

[@cherbear6847]

Ima need a stretching video 😊 This was satisfying to watch. New subbie here!

[@imanechachi6233]

My favourite channel ❤

[@G3ologyRocks_]

Love your videos❤

[@gratefuldrake1115]

Beautiful video!!!♥️♥️♥️

[@karliestidham8735]

thank you. just thank u

[@santanacarrera6176]

I love all your videos and you have truly inspired me to finally start my own channel! I have been putting it off for so long because I always thought my video quality and editing had to be perfect in order for people to be interested but I think watching as my videos progress is something that can be amazing. With that being said, would you mind sharing how you started your channel as far as editing and how you vlog your days because I find myself only recording tiny parts of my day that don't necessarily flow together. I also have no idea where to start as far as editing.

[@carenrestrepohurtado8339]

Me encantooooooooooo

[@It_girl_15]

gurl when I tell u I screamed when I saw u posted lol

[@yvonnecipriano1057]

Same here 😁

[@chakiah]

when you got to breakfast time I was like huh.. it seems like you did so much and it should be lunch or later lol. Editing is amazing!! So much care and detail goes into your videos.

[@ishaninigam7132]

hey melanie, while you were in ur skincare regime I saw ur husband/bf filming it for u and that gave a sweet smike on my face! beautiful to see!!

[@Treetop4045]

Excellent video!! I think your in Florida (not sure) but if you are I hope you stay safe from the Hurricane expected this week.

[@CindyRussi.]

Cats are the best alarm clocks ❤️❤️❤️

[@BrownSideOfAutismTeaches]

Happy Fall!!! I took a little break from social media so I’m behind…I missed your videos as they are so calming! Have you always worn a ring on your “ring” finger👀 anyways it’s gorgeous and congrats on your new place!

[@annamarschall6910]

Your cats are adorable

[@tania2544]

Bonsoir j'aime beaucoup vos video beaucoup de bienveillance et vous donner des force pour faire du sport et vous êtes si calme merci pour vos vlog.👍👍🙏🙏🙏.

[@techandstream]

Thank you

[@promisetowne6839]

everyone look into yourself but i struggled with panic attacks especially in public settings and i got stressed super easily and i started taking ashwagandha root and it’s helped tremendously with multiple things

[@esmeraldacarrasquillo9516]

Keep going girl ❤

[@maspeace8758]

Your mans is screeaamiinngg "support system" in this video ngl. Cute to see