6am Morning Routine That'll Get You Lean AF

[@AaronnRamirez]

NEW 12 Week Running Program - aaronramirez.store/

[@BlindMIW]

As a 25 year old, you and teaching men’s fashion have helped me glow up physically and mentally. Keep it up stud.

[@AaronnRamirez]

Much love bro love to hear to that

[@Steelers1180]

Waking up before 8 am. Me who has to wake up at 5 am for work

[@knightraider1362]

Same!!! Shift starts at 7am But gotta drop off kids to bby sitter😂

[@friendly76]

Your progress has been insane lately! Respect ✊🏽

[@JohanFitFoodie]

Morning walks definitely are fantastic to start the day on a positive note working towards your goals 🔥🌄 Protein focus and strength training together with intermittent fasting are my favorite tips 😊

[@007AgentTeddy]

I cant stop watching your videos, great job!!!

[@AaronnRamirez]

Glad I could help bro!

[@MrKittyhead]

Yes! People don’t talk about putting salt in water enough.

[@jasonberkowitz4754]

Great morning routine! Will have to give it a try

[@pog9238]

New video! Man is on the grind!!

[@AaronnRamirez]

Appreciate you bro!!

[@realheadshothero]

Just found this channel and its super helpful looking forward to more videos

[@AaronOhioGang]

Great video man!

[@jaasielgonzalez1424]

Love you r content. Here is a tip Aaron. No caffeine what's so ever. All it does is dry up your skin and age you the same with sugar and beer. Some people go about their day without caffeine and no naps. That's what I do. I get compliments on my skin. Plus I have a skin routine lol

[@nebojsamandic6800]

Great video as always!!🔥🔥

[@AaronnRamirez]

Thanks brotha!!

[@Lancelotthe3rd]

Watching this video in bed at 8 in the morning

[@AaronnRamirez]

Hahah next time bro!

[@Miguel_gomez32]

I do only three things in this video . Do my bed. Eat healthy in the morning. A little of coffee. I just haven’t diced to work out or not . I still feel great

[@ModernManStyle]

love the cologne collection look into xerjoff and latffa

[@ZestyLemonBoi]

Brilliant 😊

[@BobMaree]

Very good vidioe aaron mate 👍 I am up at 6am everyday , i been working 6 days a week lol !

[@dx3r_]

and how's it going ? you making progress? i sure believe you are

[@BobMaree]

@@dx3r_ yes good mate 👍

[@SimonCap]

"Go get some sun" me living in the UK 💀

[@mk_merkzy]

Love ur videos

[@AaronnRamirez]

Appreciat you brotha

[@artnoodleboi1132]

Put a before and after as the thumbnail people eat that up

[@JocTillery]

🎯🎯🎯

[@AaronnRamirez]

I'll expirement with that!

[@wavestation999]

Yeah true bro, that type of thumbnail is tried and true

[@BamFragrances]

Hey Aaron, what is the necklace you're wearing in the video? It's really nice

[@kfergus3662]

You need a fan only page

[@Julia-i2m5u]

N O

[@Luna-uf2ot]

Aaron most pepole are not deficient in sodium.

[@richard38618]

Most people have too much

[@Demetra825]

I’m one of the few who has low sodium. I thought it was strange when it showed up on my bloodwork.

[@DavidBR2]

too much ramen fr

[@GNICHO]

@@richard38618that’s a myth you’re not taking into consideration the amount of sugar/caffeine people consume.

[@Dan-sw8tg]

Yes people who eat mostly whole foods, cook by themselves, are

[@Leonardo-fe6lq]

Love the vids thanks heaps

[@Envilotakay]

would you recommend bulking or cutting weight?

[@Salahisgoat]

Unless ur skinny, cut bc it is summer!

[@centurion_ceasar]

What is your job?

[@willd5037]

what time do you go to bed?

[@baythesniper8723]

I'd just add that when getting a lot of sodium, you must consume a lot of potassium. The ratio of potassium to sodium is meant to be 2:1.

[@Flyingwithoutmings]

3:12 cries in UK

[@Katiemtz099]

Is the for women too o just men ?

[@kraszkowski6718]

Do you have just 2 funko pops or more? Love your content 🥹 and all the best

[@AaronnRamirez]

I have a lot more lol, mostly marvel, dragonball, and shows like rick & morty

[@oceanwaves9923]

Does the salt have to be pink himalayan salt?

[@danthomasd]

bro is telling people to drink out of a plastic bottle full of BPAs. 🤣

[@matthewcormier8744]

Pretty good

[@Pinguen.]

I still don’t understand the calorie de joy can you explain please.

[@yuh2620]

cool video thnx

[@AaronnRamirez]

Absolutely bro!!

[@Card_guy1]

R u feeling much energy loss from cutting?

[@vkborac9]

Nah , u feeling less energy bc u spend all ur day on the fucking phone do some, its gonna be arl

[@Card_guy1]

@@vkborac9 yes I will “do some”

[@FitSplashYT]

Yo Aaron, what editors is your editor using, I must learn so I can start my channel 😮

[@FitSplashYT]

Sorry for bugging you :/

[@AaronnRamirez]

Premier pro brother

[@buoze5738]

bro done posted 2 videos

[@AaronnRamirez]

that was an accident lol

[@KovePink89]

600 cals a day? Ain’t no way that’s impossible

[@jimbojimbo6873]

The idea of drinking any caffeine without atleast 500ml of water before makes me very uncomfortable

[@justpurestupinity401]

i go outside for 4 hours a day minimum

[@AaronnRamirez]

Goated

[@ArandomhumanBeing]

day 12 of asking aaron to buy youngla clothes

[@victoriaok321]

Are you doing Bulk or Cut?

[@Dino-oz4ck]

man said he is on a cut at the start of the video...

[@victoriaok321]

He said lean and I didn't know if it is the same as cut, sorry

[@warrenathom6946]

Common sense bro,he keeps on saying about "caloric deficit"

[@AaronnRamirez]

cutting bro

[@Carsforlife10001]

​@@AaronnRamirezIf you dont have a gym how do I work out can you make a video of that?😁

[@flockoGuwop]

100 oz of water doesn’t sound correct at all .

[@AaronnRamirez]

Workout Programs HERE! stan.store/aaronnramirez

[@rapidfool8564]

should pin this, so everyone sees it

[@cameronhansen5945]

Don’t run before you lift

[@AaronnRamirez]

Chilling if u come back & eat before ur lift

[@yugiohvalley]

Do you have a job

[@olajumokealabi-babalola7371]

His job is a KZbinr

[@chichayphopho9348]

ho hummm

[@Kingcommaalex]

Your thumbnail is not lean af tho

[@jasonchu73]

Bro ur content about fashion is fire and all but cmon now, its hypocritical to be out here making fitness content when you're not even in shape yourself. Using that kinda thumbnail then making the title about how to get lean af while ur out here like 20% bf is crazy. on top of that trying to sell a fitness program, the audacity to even attempt that, i get it's a business and money move but thats just disingenuous.

[@stoelun1399]

Bro is salty for no reason lol

[@Siooc]

Is it? I know in his early vids he would always talk about being fit just not primarily

[@AaronnRamirez]

Ngl bro you’re tripping

[@friendly76]

That is absolutely not 20% body fat, not sure where you got that number from, but it's not reality. That's more like 13%

[@Julia-i2m5u]

You trippin

[@tahah7520]

Bro you are like 20 bf% with little muscle mass why are you giving tips

[@Gregsilfies]

What your opinion on Apple Watches