My 6am Morning Routine | New Healthy Habits, Productive & Peaceful.

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Obi Vincent

Obi Vincent

Күн бұрын

My Morning routine as a Bodybuilding/CrossFit Athlete and also Full time content creator and running a business.
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SPONSORS (Thank you for your Support)
-WHOOP Fitness tracker: join.whoop.com...
Vivobarefoot shoes code: 'OBI15'
BUILT FOR ATHLETE BACKPACK : builtforathlet...?p=B12Vzh1Si
PLIABILITY MOBILITY APP (free for the first 2 weeks): pliability.com/obi
Music site i use for videos:
Epidemic sounds: www.epidemicso...
Artlist: artlist.io/obi...
Spotify Playlist: open.spotify.c...
#Morningroutine #livingalone

Пікірлер: 362
@ObiVincent
@ObiVincent Жыл бұрын
Hello friends!! Hope you enjoy this one and don’t forget to watch it in 4K 😀 #BreaktheMould
@Fs-xj2gu
@Fs-xj2gu Жыл бұрын
can you please tell me which headphones you use
@joshainscough2153
@joshainscough2153 Жыл бұрын
was it the xx in the sauna???
@ejayvangalenlast
@ejayvangalenlast Жыл бұрын
You are an inspiration to me
@revivalnetwork
@revivalnetwork Жыл бұрын
Thank you!
@PsychicAcademia
@PsychicAcademia Жыл бұрын
How did you get custom patches on your backpack?
@svdagoat7972
@svdagoat7972 Жыл бұрын
The aesthetics of these uploads are a whole vibe, this guy defines self love, it's great to have friends be active go outside etc. but at the same time to master the art of being alone and turn it into a lifestyle is a beautiful thing !
@aaeb6290
@aaeb6290 Жыл бұрын
I‘m a nigerian med student in germany. Things have been hectic the last few months so i haven‘t been working out regularly. But I found your channel and i‘m getting back on the grind. I really love your kettlebell workouts. Keep representing us well, Obi! 🎉🎉
@sheikhaasif2170
@sheikhaasif2170 Жыл бұрын
How did you got admission at Germany..i also want to study there.please want some help if u can guide me
@Goddibaba
@Goddibaba Жыл бұрын
Welldone bro. Hang in there
@wggwestgroupgaming8133
@wggwestgroupgaming8133 Жыл бұрын
Yh I knew it was gonna be long wen I literally read " med student". Nigerian and German? Yh bro I woulda committed suicide! But on the real note bro STSY SYRONG MENTALLY AND PHYSICALLY!
@rachelfrombefore
@rachelfrombefore Жыл бұрын
Keep your head up! ❤
@AverageAngler512
@AverageAngler512 Жыл бұрын
I almost read Nigerian prince. 😂 I'm always getting scam calls.
@bandilebertrandleopeng7046
@bandilebertrandleopeng7046 Жыл бұрын
Dear Obi, May you just have a happy life. You've changed all of our lives with your inspiring and authentic content. Never stop bringing happiness!
@diegobatista9586
@diegobatista9586 Жыл бұрын
did i just watch a 10 minute video? it went by so fast, very good it gives a relief to watch 🇧🇷
@missteelondon2075
@missteelondon2075 Жыл бұрын
I need to change my lifestyle. I'm a personal trainer and my life is no way as peaceful as yours. It's very chaotic 😥😩 I need to slow down and take a leaf out of your book 💯
@ObiVincent
@ObiVincent Жыл бұрын
I used to Personal train and be chaotic too so trust me been there. You’ll get there! 😀
@manaspatra3845
@manaspatra3845 Жыл бұрын
You're professional Trainor Could you give me some advice...
@monjournalfinancier
@monjournalfinancier Жыл бұрын
Hi Obi. With the exception of cold showers 🥶😱 I love everything about your morning routine. And your apartment is always so clean and neat 🤩! Have a nice week ahead !
@David-ct7lu
@David-ct7lu Жыл бұрын
😂😂😂😂😂😂
@kiro7355
@kiro7355 Жыл бұрын
Hey Obi, cause you said that you still dont like cold showers... I think this is actually the point in it. Like doing something really unpleasent in the morning makes you feel nothing can stop you over the day. Btw keep up the great work
@SamSmithII
@SamSmithII Жыл бұрын
I swear you have the most peaceful and enjoyable videos ever.
@liannagonzalez3700
@liannagonzalez3700 Жыл бұрын
Been watching all your videos as I meal prep and clean. Perfect ambience and easy watching, thanks for all you do.
@carloszulueta746
@carloszulueta746 Жыл бұрын
I see this was just recently uploaded, what a miracle to find your channel, this video is so relaxing, is totally the mood i was looking for, gonna copy a little your morning routine and adapt it to myself. Thanks budy! Wish you the best 🙌🏻
@siyion.tennah5345
@siyion.tennah5345 Жыл бұрын
Same here Carlos ❤
@choose2bekindd
@choose2bekindd Жыл бұрын
“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” ‭‭2 Peter‬ ‭3:9‬ ‭NIV‬ ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame” Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” “For the Son of Man came to seek and to save the lost.”” ‭‭Luke‬ ‭19:10‬ ‭ God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all! 🕊❤️
@HerculesBates
@HerculesBates Жыл бұрын
This man is the perfect example of “minding my business” lol. Keep doing your thing Brotha 🙏🏾
@gonza-fish5280
@gonza-fish5280 Жыл бұрын
Hi my friend Obi. I love that you start the day with making your bed and creating a list.
@jpm3209
@jpm3209 Жыл бұрын
Hi Obi! I've been a fan of your vlog for a few years now. They help me a lot...it's calming and reduces the daily stress of life. Keep up the great Content 👍
@siyion.tennah5345
@siyion.tennah5345 Жыл бұрын
Honestly me too ❤
@glidkomer
@glidkomer Жыл бұрын
Extreme peace, solitude and serenity! Refreshing!
@jonikej
@jonikej Жыл бұрын
Much better spending time in the gym than in the office
@Deonehouse
@Deonehouse Жыл бұрын
Idc what they say bruv your channel inspires me everyday to keep going 💯 here in America it's so easy to get caught up in the rat race of trying to become more successful
@xZiMinDaveyy
@xZiMinDaveyy Жыл бұрын
1 Tip for you, especially for winters.... Get some blue lights in your house to put your natural Clock on 0 te wake up. Have had a light specialist from Phillips in my store and told me about blue light that let your natural clock go on 0 so you will wake up. I will buy a alarm clock in the future with that light. In the winters when you open your curtains and its still dark your natural clock will not be on 0.
@saulmartinez4554
@saulmartinez4554 3 ай бұрын
IABSOLUTELY ACTUALLY RIGHT ! LOVE THE STYLE OF THIS VIDEO THIS WAS SO CALMING !!
@RafalReyzer
@RafalReyzer Жыл бұрын
Love that chill vibe. I'm also working towards a a similar routine. Cold shower + Breathwork + Workout + Sauna make you feel so happy and balanced. No need for overstimulation and mind wondering. Stay calm and just enjoy your life 🏋🪷
@sturanovicms
@sturanovicms Жыл бұрын
I love watching your channel!
@adeystevenson7313
@adeystevenson7313 Жыл бұрын
This is legit, don’t know why but watching your videos just calms my soul
@samuelnjau591
@samuelnjau591 Жыл бұрын
Am Kenyan and a proud athlete...brother u have a way with your videos that just happens to be very soothing.Great job
@drkrobinson
@drkrobinson 7 ай бұрын
my schedule is similar...i like the fact that you say you love what you do in balancing work and play...that it took years and this makes you happy...yessir my brother!!
@sillothian4618
@sillothian4618 Жыл бұрын
Always a very calm and relaxing watch these vlogs.
@NotAvailableEmotionally
@NotAvailableEmotionally Жыл бұрын
Really really enjoyed this video with the calm/peaceful tone to it and without any narration, yet it was entertaining and enjoyable to watch!
@colinfelix737
@colinfelix737 Жыл бұрын
Big up yourself King. Wishing you more great health, blessings, joy and prosperity on your journey👊🏿💯
@arzolasaavedraguillermo1715
@arzolasaavedraguillermo1715 Жыл бұрын
Hi Obi, one question are you doing intermittent fasting? your videos are an inspiration for me
@ObiVincent
@ObiVincent Жыл бұрын
Not really i sometimes train fasted and sometimes I don’t. Depends how i feel that morning
@CassoniCorp
@CassoniCorp Жыл бұрын
The xx! Great stuff. Wow our morning routines and workouts are insanely aligned right now. I can't agree more about the bulgarians, they kick your ass.
@ianrobert6239
@ianrobert6239 Жыл бұрын
Just recently found your channel Obi and have subscribed. Your videos are inspirational, educational and a pleasure to watch.
@revivalnetwork
@revivalnetwork Жыл бұрын
Me too!
@killianoreilly9680
@killianoreilly9680 Жыл бұрын
Huge fan of your morning routines and an even bigger fan of your special clock!
@Sch1zoGamingIndia
@Sch1zoGamingIndia Жыл бұрын
bro this was great to watch. the discipline shines right through your videos. That last line really resonated "it took me years to achieve this life/work balance." More power to you.
@jstewart963
@jstewart963 Жыл бұрын
"Islands" by The xx off their self titled debut studio album . 2009 vibes 🕺🔥
@alexandrucoman464
@alexandrucoman464 Жыл бұрын
we need longer videoooooooss :))
@coachbonfit24
@coachbonfit24 Жыл бұрын
Your content give me life Obi I like it. Since I starting the KZbin channel I am learning a lot from your content.
@thegameguides2341
@thegameguides2341 Жыл бұрын
I came here out of intrigue, I left feeling proud of what you have achieved 👊🏾
@joeyb4045
@joeyb4045 Жыл бұрын
Hypnotic video. You could use it to wind down to sleep (ASMR), if it were longer, then try it out the following Morning. You could!!!! I probably won't wake up that early. I will try the cold shower in the morning. Anyway, great video. 👍
@d.r.e.2577
@d.r.e.2577 Жыл бұрын
Good rising Obi, I was watching the video, and ad posted. You should invest in a small auto to get around the city, like MAZDA CX-30...I drive a FIAT ABRTH cab around the city. Great for long distance errands also when raining.🚗
@gavibbotson3862
@gavibbotson3862 Жыл бұрын
I may add watching this video to my morning routine. Very chilled.
@blakewallace1270
@blakewallace1270 Жыл бұрын
Loved the video. Im always inspired by your workouts and kill my legs when I incorporate them in my routine. It was really cool to see your everyday routine. I would love that ability to incorporate health and making content as my everyday routine but that’s no easy feat! Congrats to you.
@davidrivera03
@davidrivera03 Жыл бұрын
Great video my friend. It’s always nice to see the way people go about their day and the hard work they put in to make their lifestyle happen. Appreciate this
@ahmetkeremtemel6590
@ahmetkeremtemel6590 Жыл бұрын
These videos should never end!!!
@davidheroplays7296
@davidheroplays7296 9 ай бұрын
The editing is so crisp! Awesome I love the routine too, I'm SO subscribing
@christhom6201
@christhom6201 Жыл бұрын
I don’t know if you will ever see this, but I just want to say something quick just in case you don’t find this 😂. Anyway, I don’t know how I came across your page, but I’m glad I did. I went down a rabbit hole and have yet to come out... You’re beautiful on the inside and out. I appreciate all the content you put out. I love to see all of you (fitness & more). Can’t wait to see what’s next!
@ChristopherMills93
@ChristopherMills93 Жыл бұрын
Thank you for this. 😀 Excellent as always Obi.
@lieblingsluca
@lieblingsluca Жыл бұрын
ME on a mission, shazaming as many background music of your vlogs as possible😂 playlist already 1 hour long… this type of music is so calming and refreshing, and I love to hear it🫶🏻 (and then a bit more serious) Obi your Vlogs made me laugh again, after a big loss I‘ve been suffering from the last four weeks. Obviously it doesn‘t change the situation, but I do smile very often again in the trams while watching your videos. I hope that this is a compliment, which does confirm yourself in what you can deliver here. You‘re such a humble person, and I hope (even if that is quiet unrealistic) that I‘ll have the chance to shake your hand once in the future🤝🏽 greetings from switzerland🇨🇭
@ObiVincent
@ObiVincent Жыл бұрын
wow thank you so much and i want to visit switzerland some day so you never know!! :)
@lieblingsluca
@lieblingsluca Жыл бұрын
@@ObiVincent That would be great. And I hope you decide to come to Bern ;) Not just because I‘m living there haha :) I will probably be in London this year, maybe we cross our ways one day! keep goin‘ it would be an honor for me to see you once. Until then, cheers🤝🏽 and much love♥️🇨🇭
@stiboy
@stiboy Жыл бұрын
I love your sunday videos Obi! I hope my future apartment can be as fine and clean as yours😃
@nikitareshetnikov4220
@nikitareshetnikov4220 Жыл бұрын
So delightful to watch these vlogs!
@bubbli-mommie690
@bubbli-mommie690 8 сағат бұрын
I love watching your videos!
@mugabokevin3341
@mugabokevin3341 Жыл бұрын
Am usually hard to impress, but I have come to peace that you are a man of greatness (you really cracked the humbleness, joy of life)
@bigthangz5489
@bigthangz5489 Жыл бұрын
never stop. keep doing what u doing. you are doing very well. great videos
@XxBlackMagicxX777
@XxBlackMagicxX777 Жыл бұрын
always wanted to know where you get your headband from! Also keep up the great content :)
@angelicareyes9596
@angelicareyes9596 Жыл бұрын
loved this calming and relaxing video and that little pop figurine of you is SO cute! much love!
@Henry-gr9dt
@Henry-gr9dt Жыл бұрын
Lovely Video I am so hyped for the merch-drop. When is it coming? Greeting from 🇩🇪
@mustafabohra2070
@mustafabohra2070 Жыл бұрын
Very very inspiring bro! I hope one day I will also be able to follow the morning routine like you consistently
@mxolisimxova8243
@mxolisimxova8243 Жыл бұрын
My brother i really love the way you’re living.❤ all the way from S.A🇿🇦
@rongarcia52
@rongarcia52 Жыл бұрын
Thank You Obi for ALL of your hard work!!
@thelaurels13
@thelaurels13 Жыл бұрын
This is so relaxing to watch I nearly fell asleep. 👏 I mean that as a compliment btw because your videos are so well done. 👍
@bigdad98
@bigdad98 Жыл бұрын
Ask a men. You got to take care your self. Living good. You know how to put on a show.
@monikazawadka6309
@monikazawadka6309 Жыл бұрын
Obi, Thank You 😊
@RodrigoGarciactg
@RodrigoGarciactg Жыл бұрын
Have a good week Obi!
@aaronchuah2070
@aaronchuah2070 Жыл бұрын
The amount of discipline and testosterone level is so high... my lil brother grew a beard
@karstenleo2018
@karstenleo2018 Жыл бұрын
Need more bouldering and climbing content!!
@QuinnTheSuperStar
@QuinnTheSuperStar Жыл бұрын
I really liked the walking to the gym edit. That was so cute/nice and well done 💯
@NotCroutons
@NotCroutons Жыл бұрын
Love this video but I wish you had included times. Like what time you get up, what time you arrive at gym etc. I like knowing the time period of other peoples morning routines.
@BlaXXXima
@BlaXXXima Жыл бұрын
Another relaxing vid by Obi. Love to see the sub count creeping ever higher toward the million mark! Congrats and keep it up. Always a fan.
@karinacc4969
@karinacc4969 Жыл бұрын
OMG the Rowdyruff Boys shirt!!! Looooooove iiiiiit.
@SamuelAdu01
@SamuelAdu01 Жыл бұрын
This is so therapeutic thank you for this video!
@pinoyinemirates
@pinoyinemirates Жыл бұрын
Hello i love your videos it is so relaxing❤❤❤
@bigmoneyv9977
@bigmoneyv9977 Жыл бұрын
Once again you have some of the best videos. I find you videos inspiring. Where did you get your workout mat from? thanks
@riazhekim2054
@riazhekim2054 Жыл бұрын
Bro was wondering where you got your wall art from
@DSM2009
@DSM2009 Жыл бұрын
Yes Obi living your dream training 💪🏾
@Myeternalperspective
@Myeternalperspective Жыл бұрын
I need that mat 🤘
@davidbelton1769
@davidbelton1769 Жыл бұрын
The stir fry eggs look so good. I'm a very picky eater and I do not understand why everything you cook, look so good to me.
@brianmcmahon1546
@brianmcmahon1546 Жыл бұрын
I enjoyed this. Very well done, sir!
@1977muscleman
@1977muscleman 6 ай бұрын
Obi i love watching this video and your various others👌👌
@orfeas8
@orfeas8 Жыл бұрын
Obi, you are amazing. Thank you so much for your content. Great choice of music as always, I receive the vibes. Be well man☺🕊
@suplapice2901
@suplapice2901 Жыл бұрын
hey obi love to see your daily basics, but that tea bule its amazing, how you name that? where did you find-?
@XolzRandomWriting
@XolzRandomWriting Жыл бұрын
Really loved this.
@saleff66
@saleff66 Жыл бұрын
enjoy each video hi from france obi 😉
@wildsolitude101
@wildsolitude101 Жыл бұрын
Inspiring. Good stuff brother.
@David-ct7lu
@David-ct7lu Жыл бұрын
quite impressice how organised you are.
@sqzzy-oq2zq
@sqzzy-oq2zq Жыл бұрын
Привет, смотрю это видео в 7 утра, после ухода за кожей, душа и уборки, все благодаря тебе, ты великолепен(мне 14 лет, и да, я русский)
@markcam1965
@markcam1965 Жыл бұрын
I'd love to see you and Pearlythings link for a podcast.
@domothegod9932
@domothegod9932 Жыл бұрын
let me get that tea recipe? and what meals do you have throughout the day? also can we get a night routine too?
@AlanC2020
@AlanC2020 Жыл бұрын
I like the look of your stretching mat. Nice and roomy. Brand?
@tacoxd9510
@tacoxd9510 Жыл бұрын
You could see it in the video, the brand is called pliability;)
@semanticssimple2053
@semanticssimple2053 5 ай бұрын
You finish with breath work. Is there any particular reason or is that just the way you do it. In your opinion is it more beneficial than say doing your breath work before you stretch? Thanks for sharing.
@XxJordanJr23xX
@XxJordanJr23xX Жыл бұрын
You inspire me OBI, thanks😁
@snakeeyes6606
@snakeeyes6606 Жыл бұрын
Hello Obi)What kind of headphones do you have??
@ObiVincent
@ObiVincent Жыл бұрын
Bose QC 35
@144chosen
@144chosen 4 ай бұрын
Great vid man 👏
@pikachupower5844
@pikachupower5844 Жыл бұрын
Again great video. I recently found you and been enjoying your content. Keep it up bro. Btw, I also enjoy the XX, Islands is a great song.
@Emmanuel-jh9pz
@Emmanuel-jh9pz Жыл бұрын
Do you still do your morning cold water shower? if so, do you enjoy it now?
@pz3ify
@pz3ify Жыл бұрын
Beautiful vlog!🥰
@notnatty781
@notnatty781 Жыл бұрын
Cool video, love the peaceful ness. Edit - what are those shoes ?
@adonaiyireh777
@adonaiyireh777 Жыл бұрын
All in one word: "minimalism" 😄👍
@WaskiLP
@WaskiLP Жыл бұрын
What is it what you spray on your pillows after waking up?
@nickrobinson9486
@nickrobinson9486 Жыл бұрын
What time do you prefer to train Obi?
@jennym744
@jennym744 Жыл бұрын
I wish I could do even body weight thrusters with the intensity and form you do 40kg at!
@ChrisPenaa
@ChrisPenaa Жыл бұрын
Obi, where do you get your beanies and crew necks from? There fire!🔥
@enjoyyourlife8662
@enjoyyourlife8662 Жыл бұрын
Thanks obi I enjoy it watching your videos from dubai 🇦🇪 ❤
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