6AM productive morning routine 🌱 | healthy habits to LOCK IN, be disciplined, and level up by 2025

[@lenalifts]

Check out the Stainless Clad Collection and Made In's other cookware by using my link to save on your order! ♡ madein.cc/1124-lenalifts

[@lina-z1c8l]

Hey what’s your intro music? ❤❤❤🤭

[@HaylBop-q2p]

Anyone else excited that December 1st lands on Sunday so we can have a Sunday reset and a monthly reset on the actual first Sunday of the month?

[@carlygreen2293]

@@HaylBop-q2p not me lol cause ain't no way I could get both done in the same day! I usually do monthly's on it's last Friday, and Sunday is ALL about the getting set for the week ahead. That said, it will be extremely satisfying regardless lol

[@snehalpadaya1547]

Yesss!

[@HaylBop-q2p]

@@carlygreen2293 I totally get that lol, I basically drop after a day like this but it’s still so satisfying to check everything off!

[@Naomi-wx7bg]

Omg yes

[@fieldonfire]

i would prefer sunday being on the 30th/31st cuz to me the 1st is *when* it starts

[@u.r.pr1nc3ss]

girl u are working it, im here watching this at 1030 am in bed 😭😭

[@Mmusic.youtobe]

Fr

[@NadineSteenberg-fy2mp]

Samee

[@arezoqasimy6078]

Never sabotage ur day girly even if u woke up late it doesn't have to influence ur entire day, skipping one thing (wakkng up early) doesn't mean u have to skip everything that day (studying, the gym, etc), this really changed the game for me ❤️❤️

[@lifeofh135]

Same

[@Bethany-x4w]

Omg we are all twining! lol

[@AbbysBandwidth-ABW]

I don't know why I'm feeling suddenly tired and sad as the end of the year gets closer waking up early for classes seems like a chore these days 😮‍💨

[@monicaduconge293]

Less sunlight this time of year. Lack of sunlight - vitamin D- caused depression and lack of energy. Try to get more vitamin D and get sunlight at least 30minutes a day! You’ll see a difference 😊

[@AbbysBandwidth-ABW]

@monicaduconge293 oh I never really thought of that I'll try it out hopefully it helps 🥺

[@JohnSmith-qf9cx]

Only exercise when you want to, if you feel lazy or tired it’s your body’s signal that it needs to perform certain repairative functions in the body and divert resources and time to that during sleep or rest.

[@AbbysBandwidth-ABW]

@JohnSmith-qf9cx 🤧🤧

[@sydneyyliz]

So am I 🥴

[@madimueller6514]

17:57 girl as someone who is literally living in barcelona for a year (master's degree) DO IT!!! it was the best decision i ever made! you'll meet the best people and be surrounded by such a dynamic culture

[@SafaaElMoussaoui]

I think that Barcelona is the best place to study ,and the weather is amazing 😍😍

[@SafaaElMoussaoui]

I need to return some day

[@irisroig5829]

As a Spanish girl, YESS I’m so happy when people come visit and love it, it makes me so happy!! 💗

[@AshleyConvey402]

I'm in school to become a massage therapist. I graduated high school in 2012 and this is the first time since I've been in that kind of setting. I have a almost 2 year old little boy and a supportive husband. It's been so hard juggling school with being a mom but these videos have helped. I've been disciplined to get the things done even though all I want to do is sleep. Much love to you!❤

[@BillSnow-v9y]

Don't stress I'm right with you😘😋😁

[@LexiePoooh-t5p]

Same 2012 now back in school at 30. Feeling behind 😢

[@Selfhelpbooks-j7v]

I'm 29 with a 12 year old daughter and a 10 year old daughter currently doing bachelor's in nutrition her videos really help me

[@sophinguin5371]

About food guilt: Would you keep on pouring out your drink if you accidently spilled some next to the glass? No. One "mistake" doesn't mean that you screwd up completely.

[@SunshineThroughStorms]

Exactly. Or if you got a flat tire, would you slash your other three?

[@harmley4410]

THE QUEEN HAS POSTED

[@_peasant6317_]

🗣🔥🔥

[@callmeh_amara1319]

😅being completely honest I haven’t felt my best recently mentally and physically I have no motivation and just want to lie in bed but I realized that I need to show up for myself and become myself before the year ends I got this drive from you , Lena ❤ Thanks so much you’re an amazing person (I am a real one ♾️❤️)

[@LindaThao]

Back to back videos this week!? You’re spoiling us 💘🥰🫶🏼

[@rainbowcat498]

SHE IS FEEDING US FR FR FR

[@NevaehGalbraith]

hi Lena I just want to say you have helped me with everything my mom passed away and I was struggling to do things and you help me so thank you love youuuu 💕

[@lenalifts]

im so so sorry for your loss 💕 RIP to your mom and Im so proud of you for showing up for yourself!

[@aleenaworld2]

Everything is temporary but her "what are you doing" is permanent Leena without her journaling is sweet with sugar for me ....❤️

[@aishaaa847]

When I said, "I need a vlog from Lena!" !!! Love from the UK xxx

[@Annie24star]

I can NOT believe i’m this early! Lena you are such an inspiration for me and your even on my vision board! You’ve helped me so much in believing in my self!

[@NatalieThompson-g6m]

I'm a real one! Don't give up who you are, just try to become a better version of yourself, take breaks when you need and love yourself, quote of the day ❤❤❤❤❤

[@BethsBearNook]

I just started watching this channel, and she has had me thinking about my whole life and how I can change it for the better. Thank you, Miss Lena. High school may be a little scary when I graduate next year, but your videos are going to help me do better. Thank you! 🤍🤍🌸🌸

[@fuseboy08]

I love how authentic and down-to-earth you are-such a refreshing channel!

[@fieldonfire]

it seems so out of place for me to watch your videos but im a 17 year old guy and your content is so motivating & uplifting to me. i love how real and genuine you are, you have such positive energy and are so inspiring.

[@meghna8233]

Love you Lena! Your videos are literally what I watch every night to end the day on a positive, feel good note. So glad I found your channel!!

[@hawravenclaw]

thank you so much lena I take your words more seriously than anyone else's you're a lifesaver fr

[@abcderosealas7678]

love that our girl is getting more comfortable with her channel

[@PraiseMetu-Onyeka]

Just so happy to know that you are so consistent in this difficult period of your life. Really hope you feel better and cheers to your consistency

[@ibifubarahenderson]

Morning QUEEENNNN ALL THE WAY FROM NIGERIA!!!!❤

[@_Imuetinyanosa]

Naija girl 🤍. I'm not the only one here 😅

[@granthanadas5223]

16:59- I just recently told myself this to get my ish together, and hearing it again from her made me tear up a little. If there's anyone in this world that we owe anything to, it's our younger selves.

[@genieinabottle3064]

Do y’all know how perfect this is… I woke up at 6am this morning having 0 motivation to work out…. But then I saw Lena’s vlog ❤

[@Aesthetique_Strawberry]

I’m a real one it’s been a year since I started watching you and you’ve helped me grow so much. You inspire me so much. Thank you Lena and I wish you all the best in whatever step you choose to take in your life.

[@neurospicyrainbow]

All the girlies and their fall morning routines! Mine is have coffee and oatmeal, brush teeth, put on an outfit for work and go (these are my fav videos btw bc they are so helpful to stack habits on top of a basic routine)

[@ozatanvi]

Lena is definitely hitting 1M subscribers before the end of 2024! 🎉 So happy for you, girl-you totally deserve it! ✨

[@aanzhellaa]

“Im a real one❤️” Thanks Lina for your motivation and best advice! Feelings like talk with you’re best friend !❤

[@journeyofher5623]

Lena as a PCOS girlie I just want to say I see you and appreciate the work you put in to show up! Nobody understands the internal struggle but you still making content and living your life inspires me in ways that I can only say THANK YOU💚💚. Oh, and once my money is up I’m supporting you to purchase a journal!

[@xoemilee99]

I just did the skool community thing and waiting approval, looking forward to helping others and receiving help from other girlies as well!

[@eshadinosaur]

i always reserve your videos when i hit my gym days for my cardio at the end and you always hit the nail on the head ❤

[@abrilmartinez8942]

im not a native english speaker but i can easily understand you, youre like my favorite one to watch 🥰

[@alaaabusafua4332]

I literally just started watching Lena Lifts like a couple of months ago, and I can literally see soooo much difference in my mental and physical health! I LOVE you Lena, stay motivating ❤ 💕

[@SarahKhan-q4q]

The motivation I get just watching her is amazing 😍

[@leonormorgado8412]

Thank you Lena for giving me back the motivation I needed at the end of the year. I also wanted to say that the community has helped me a lot and is very motivating! "I'm a real one❤"

[@putrikomaladara1064]

"I'm a real one" ❤ You're the real one, Lena 😊 Thanks for the motivation! I'm in your Day to Day Club, I love the community there.. been celebrating my 3 daily wins 💖

[@sylviefelton]

I'm a real one 🩷🫶🏻 I'm always happy when I get a notification that you've posted a new video! Love you and your content 🩷💗

[@pearle6901]

I just needed a body double for cleaning my room and folding my laundry. I found myself getting so motivated by your words and the message behind your channel Thank You for taking us with you Lena!!!!

[@luminara03]

I'm a real one ❤️ I love your content, and it's better that you show that side of yourself that you don't always want to be so productive and just take care of yourself. It shows that you are also human and it inspires so many people to not just thrive to be perfect or productive all the time, but to aspire to be the best version of yourself and to keep going no matter how many times you fall 🙌

[@NomahlubiMalindi]

Lena your channel is literally my comfort place💛🤌😭

[@duckyneedslikes6331]

I started watching you a week ago and you changed my life. I am so much more productive now and healthier i told my friends about you and they are more productive to!

[@Lynxjk.97]

We love active Lena🥹🩶🩶!!

[@FreyaLee12]

Omg first!!! I love u so so much Lena!!!!!!!❤❤❤❤❤❤❤

[@ElbyTea]

I’m so appreciative of the way you talk about food and nutrition 😫 it’s really refreshing, I wish more wellness creators would follow your lead because there’s a lot of sneaky toxic language being thrown around. Thank you!

[@hera_xoxo]

the way this girls shines, ahhh ... rooting for you lena my gurl 💌

[@diorsbliss]

winter mornings are the best and watching your videos make my day way better. you’re literally my inspiration. im so glad that im starting 2025 with you💗

[@jewelofalltrades5747]

I made it! I’m a real one! I love your videos! The motivation is so appreciated! Winter arc in full effect! God bless you sis!

[@sabakhavandgar7395]

I literally missed your daily routine videos and i was abouf to comment this on your previous video, but i didn’t bc i knew you never disappoint. I waited and here we go! An awesome video of your productive routine which hypes me up😍 You’re soOo REAL Lena❤ Thank you for posting regularly.

[@TetianaBatsits]

Lena you’re such a blessing!!! You’re content and KZbin channel is a truly wholesome and the most inspiring thing for me. Thanks to you I started my self improvement journey. Love this video so so sooooo much. 🥹🥹🥹🩶🩶🩶🩶🤍🤍🤍

[@bookabooowl1042]

I don't where you'd find the time, but if you made a podcast, Lena, I would listen daily

[@PrarthanaMadhu-l1o]

I love your videos !! I have been watching them for a few months and it really keeps me motivated..

[@PrarthanaMadhu-l1o]

And your such an inspiration ❤️❤️

[@SwetaRath]

I had a very late start to my morning and my work day. I don't know why I was so inconsistent and out of place this week. This video helped me get out of bet and get my shit together. Thank you, Lena! You're the best!

[@RoseTaleni]

ive been watching you ever since you moved in the city apartment you don't know how much you inspire me !!

[@layasharaf1476]

Heyy Lena!!! Been seeing your videos for over a year now and I am soo motivated and at the same time feel so at ease and calm when I watch your videos. Your videos helped me to be confident and not to be so hard on myself 😊💕💕 Love you soo much and remember you are actually helping people out here soo be easy on yourself too 🫂❤❤

[@nancylee147]

Hey Lena! I randomly came across your vlogs this weekend. I admit I'm more than twice your age but you're teaching me about life! 😀 I just ordered 4 of your day-by-day journals for myself and to share with my nieces who are your age! Your enthusiasm for life is inspirational at any age...even mine! 😂😍

[@Soinnunen]

im a real one❤ and so are you I have been watching a lot wellness creators and honestly your my fave! You have that warm humanity that some wellness creators dont. And I also love that all your tips are realistic! ps If you want to visit a country during winter come to Finland! Rovaniemi is so cozy with santa, christmas markets and downhill skiing!

[@quoththerae]

A real one here 👏🏽. I am on it starting today! I have been so tired and sluggish, but we are getting through the end of the year together 🥰

[@madisonskye3692]

Hehe I’m a real one ❤️ Love you Lena! We’re on that slow and steady winter arc!

[@rosiiizz]

17:01 literally made me just cry🥹

[@elisabeth12m]

hiiii lena love u! lately I've been so happy to watch ur videos! I've been dealing with skin problems too and seeing you posting ur acne helps me a lot and makes me feel less insecure! ur amazing lena 🤍🥰💌

[@luvlil6318]

I love how you are posting videos basically everyday!! Your videos always motivate me and make me more self confident ❤❤❤ love u Lena!❤❤

[@alicejadeacts]

Lena, this vlog made me feel so cozy and empowered! I'm in a weird in-between moment where I'm trying to focus hard on my long-term career goals while working a busy full-time "day job," but every day is feeling kind of the same instead of a fun journey I'm on. This inspires me to have a bit more holiday fun & self care while working on my goals. Living vicariously through you living in your big girl apartment and getting your 1st christmas tree!! 🥰

[@richa_anurag]

yessss another day another vlog, my girl love you so much❤

[@richa_anurag]

14:50 thank you so so much Lena for answering my question so thoughtfully it truly means the absolute world❤ to

[@heykanhey]

I'm a Real One!!! I must say, this is the first time in a long time that I am proud of myself before Jan 1. I think this happened because I decided to start when you posted the half year challenge. That really helped!

[@elenakrilova8034]

You can tell you were listening to some absolute tunes at 8:14. That walk had sassssssss

[@tau2680]

How did you know I needed a video of you? You came at the right time, really. ✨✨✨

[@LoerenaGrace]

Hi Lena, I’m usually a silent watcher but I just joined your community and I can’t wait to keep improving with you. Thank you ❤

[@shylowedayne]

That bit of your workout routine GOT ME FIRED UP! YESSS

[@sydneyyliz]

Your videos are so inspiring 💖💕💖 posting so soon together , your hard work does not go unnoticed! Let’s kill this winter arc as a fellow dedicated (and equally unmotivated) self care girlieeee🫶🏽🫶🏽

[@amiskyafeau9214]

I’m a real one ❤ loving the consistent content coming through.🥰

[@LatelyWithGianina]

ily lena! thank you for inspiring me to be more productive and positive each day ☁️ ✨

[@Malaya-x8g]

I am so thankful for you and your channel! It really makes me feel like I can achieve my goals. Currently on my winter arc! Wish me luck Queen!

[@hannah.elaine]

Hello, Lena! I've never commented, but have watched your videos for a few months, so thank you for the motivation and inspiration that you are to everyone! I did have the opportunity to study abroad for a month this past summer in Spain and I absolutely LOVED it; definitely one of the best decisions I've ever made. I lived in Sevilla, but visited Madrid and Córdoba as well, and all of the cities were some of the most gorgeous places I have ever been! While a working knowledge of Spanish was helpful, it definitely wasn't necessary, so I felt like it was a good place to practice. I've been to some other Spanish-speaking countries as well, and they're all so beautiful- the culture, the scenery, the food, I could go on and on. Long story short, if you have the ability and opportunity to travel abroad, especially with the intent of exposing yourself to other cultures and languages, 100% DO IT!

[@saniyanishad5822]

Mother is back with her productive era She is mother 🥹🥹🥹

[@rachelfetterley2659]

I love these videos! I hate shopping and searching for the best things so I love when you post videos like this because I can just click and buy!

[@JonathanMilton-m8c]

Never missed a vlog! keep going Lena! we all are going to thrive in December and also in 2025 it's going to be the breakout year! proud of your beautiful journey❤

[@LizzyB_1118]

Hi girl! I have PCOS too and I Tried drinking cinnamon tea with honey 🍯 for a week and my skin cleared out and it gave me glowing skin.

[@YOFAVHARMM]

HIII LENA LOVE YOU SO MUCH KEEP GOING GIRLYYY ❤

[@symonnespriggs1824]

“I’m a real one” ❤️ I love you! 🫶🏽

[@CallmePrincess78]

My biggest inspiration and role model

[@MrAura_7]

i love you Lena!!!!!💓💓💓

[@ainsleyvinaja3793]

QUEEN! Always love every video you post--such good and wholesome advice!

[@Justap3rrs0n]

You inspire me all the time🙏💖

[@Nekteck]

Love starting my day with this energy! Definitely inspiring me to level up my mornings for 2025. Let’s do this! 💪

[@rachelwellman8709]

I love watching your videos! They always make me feel seen and happy. Thank you!

[@rainbowcat498]

Lena is feedin us good with all these vids! 🙏🏻🙏🏻

[@gaea.readss]

I’m a real one and so are you, Lena! I can’t wait to receive my journal, I’m ordering it in the next few days lol

[@OlgaCervantes-i3e]

I'm a real one :) Love the Christmas tree! Happy Holidays & Winter Arc :)

[@Chloeh...14x]

This is the earliest i have ever click on a video since it was posted ❤ love u lena

[@breannahayden3021]

I wish these videos were longer 😩😩. I’m starting to become obsessed with your content

[@fajeralenezi-t8m]

lena I am ten years old and you helped me get so motivated I swear like every day I do 20 minutes express pilates and 20 push ups it is getting easier and I even made a vision board while drinking the world's best drink which is basically water and that was your theory

[@brownsugashawty]

Getting ready for my morning run watching new Lena videos always is a good start to my day/workout. Happy holidays Lena! Many blessings to you & yours!

[@suchitrachintalapati511]

Yess girl! You are so motivational and inspirational! Your video literally made my whole day! I'm a real one❤

[@pinkoreoshake1562]

I‘m a real one❤ you always make feel so much nicer! Thx ❤

[@thenameis_manon]

Watching this pearl at 1am after my shift, it's really good to feel we are in this together, thanks for your vibes sis 🫶 If you ever go to Spain, try to come visit France !

[@JemalNuryyeva-i6o]

Rewarched it 2nd time love the way you creat the videos when I don't have any motivation to hear your voice is enough to make me get out of my bed and get staff done. Love you. ❤️ ❤❤❤

[@Manasvi-l1e]

Oh yas! Gotta love that motivation that Lena gives us!

[@yverma1617]

I love you very much ... Like very very much. New york has been my crush since childhood and watching your vlogs make me feel like I'm exploring new york... Hope we meet someday and gurlll you've come so far ... It's been 4 years since I started watching you and admiring you like you're my elder sister (which I always wanted for) . Love from India ❤

[@immature_kidz]

Hey lena 😂 ive just found you a month or so ago, and now i feel like 😊 im better at more than what i was before ❤ so thank you. i owe my success to you