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Sea buckthorn has been used for thousands of years as a potential cure for various ailments. Its oil is extracted from the berries, leaves and seeds of the plant, and is most often applied on the surface of the skin or taken orally.
Sometimes referred to as the sacred fruit of the Himalayas, it is a popular remedy in Ayurvedic and traditional Chinese medicine. In our video, the 7 beneficial effects of sea buckthorn on our health are presented!
#miapanasza #healthyhealth #healthylifestyle #healthylifestyle #homoktovis #seabuckthorn
► CHAPTERS
00:00 - Presentation of the sea thorn
00:37 - 1. A rich source of beneficial nutrients
01:48 - 2. It can provide protection for the skin
02:54 - 3. It can promote heart health
03:52 - 4. It can lower blood sugar
04:51 - 5. It can strengthen the immune system
05:25 - 6. It can support liver health
06:10 - 7. It can have an anti-cancer effect
06:57 - Summary
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