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Hello everyone, back again with me, Mama!
This time I want to explain about the 7 BEST HEART HEALTH FOOD IN 2023
00:00 Intros
00:21 garlic
01:30 apple
02:22 avocado
03:31 Green leafy vegetables
04:01 sea fish
05:12 whole grains
05:42 vegetables are red
06:02 healthy lifestyle
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DISCLAIMER: This video is purely educational information and is not medical advice or a substitute for medication. It is highly recommended to check your health directly with a health professional and ask for the best advice because every individual or health problem needs a more complete examination before giving treatment.