7 Bokken Suburi

Iwama Bukiwaza

[@jennakim1503]

I've practiced some Japanese sword art. It's interesting how your kamae uses a slight "crouch". I've tried it and noticed how it relaxes the shoulder and makes the technique come out smoother. Thanks!

[@AikidoAliveUK]

Thank you for saying so. Yes I find it essential in order to free up the hips.