7-Day At-Home Pilates Challenge - Day 1

  Рет қаралды 722

Meredith Shirk

Meredith Shirk

Күн бұрын

Пікірлер: 18
@jennifertingley8223
@jennifertingley8223 Сағат бұрын
Whoa legs- day 1 on first day of St Lucia vacation! Bring it on
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Сағат бұрын
Sounds like an amazing start to your vacation, Jennifer!💪 Enjoy those workouts while soaking up the St. Lucia vibes! Bring it on! 😎🔥
@deannahelmlinger793
@deannahelmlinger793 5 минут бұрын
Great workout! See you tomorrow
@HolleyFusco
@HolleyFusco 52 секунд бұрын
That was great! Thanks Coach Greg!
@ChowMeinWarrior
@ChowMeinWarrior Сағат бұрын
Thank you so much, Coach Greg! Happy Wednesday!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 55 минут бұрын
You're very welcome, @ChowMeinWarrior! 😊 Happy Wednesday to you too! Keep up the great work, and let me know if you need anything! 💪
@barbaraflowers8708
@barbaraflowers8708 3 сағат бұрын
I’ll be back tomorrow! This was great!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 сағат бұрын
So glad you enjoyed it there! 😊💪
@maricelagibson3896
@maricelagibson3896 Сағат бұрын
Day one is complete! Ready for tomorrow . My legs are hunting. Thank you, coach Greg.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Сағат бұрын
Awesome job completing Day 1 Maricela! 💪 It’s totally normal for your legs to feel that burn-it means you’re working hard! ♥ Keep up the great work, and get ready for tomorrow! Coach Greg is cheering you on! 🙌😊
@edithdeceglie1085
@edithdeceglie1085 2 сағат бұрын
Wow ❤ this was crazy 🤪 burning 🥵
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 сағат бұрын
Sounds like you crushed it! 🔥 Keep up the amazing energy there! 💪🎉
@kerrywildner7995
@kerrywildner7995 3 сағат бұрын
Thank You Greg I Love these challenges All legs is perfect for me, they're my favourite excercises Builing strong legs is important for balance at 61 Moving With Intention MuchLove ❣️🇿🇦
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 сағат бұрын
You're doing amazing there! Strong legs truly are the foundation for balance and longevity-keep moving with intention and love! 💪❤️
@denisegatens1054
@denisegatens1054 Сағат бұрын
Fabulous 👌
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Сағат бұрын
I'm glad you liked it Denise! ♥
@ConnieSheets-cb3pz
@ConnieSheets-cb3pz 2 сағат бұрын
Eek! Legs burning!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Сағат бұрын
That's a sign of progress-great job pushing through! 🔥 Keep it up there! 💪
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