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7 Detox Water For Fast Weight Loss In Summer | Drinks To Lose Belly Fat & Cleanse | Fat to Fab

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Fat to Fab

Fat to Fab

Күн бұрын

Hey Guys Namaste,
In this video, I will introduce you to 7 days of refreshing and detoxifying water recipes designed to accelerate weight loss and target stubborn belly fat. In this video, I'll guide you through the benefits and preparation methods of each detox water, ensuring you have the tools you need to achieve your weight loss goals from the comfort of your home. In this video, you'll discover Seven unique detox water recipes featuring a variety of fruits, herbs, and spices to keep you hydrated and energized throughout the week, Step-by-step instructions on how to prepare each detox water, ensuring maximum flavor and effectiveness, and Insights into the importance of hydration for weight loss and overall health, especially during the hot summer months.
Summer is the perfect time to incorporate hydrating and cleansing drinks into your routine, and these detox waters are a delicious and effective way to do just that. Each recipe is carefully crafted to help flush out toxins, boost metabolism, and promote fat burning, helping you achieve a slimmer and healthier body.
TIMESTAMPS:
00:00 - Are you Demotivated?
00:29 - Reasons for overnight weight gain
01:40 - How water affects your weight
03:49 - Chia seeds and orange Detox water
04:43 - Green tea and mint Detox water
05:15 - Shatavri and apple Detox water
05:58 - Lemongrass tea and curry leaves Detox water
06:53 - Gokhru and Dhania Patta Detox water
07:33 - Ginger lime Detox water
08:17 - Neem and Curry patta Detox water
Summer Weight Loss Diet Plan 2024 - • Summer Diet Plan For F...
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✅ For Personalized Diet Plans: Email - Enquiry@sumanpahuja.com
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#fattofab #7detoxwater #infusedwater #summerdetoxwater #losebellyfat #weightlossdrink #weightloss #weightlosstips #fattofit #detoxdrink #health #fitness #sumanpahuja #waterretention
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.
I wish you good health.
SUMAN PAHUJA.

Пікірлер: 492
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
My Summer Weight Loss Diet Plan 2024 - kzbin.info/www/bejne/d5u7gZKIptSip5Y
@uttamsingpadamdobhal7999
@uttamsingpadamdobhal7999 4 ай бұрын
Migraine problem h headache bohot hota hai koi diet de sakte ho dii please
@santoshsagar5068
@santoshsagar5068 4 ай бұрын
Kya inko raat ko banaya ja sakta hai???
@jaswinbhullar4162
@jaswinbhullar4162 3 ай бұрын
how to use detox water timing plz explain
@Prohalwai
@Prohalwai 3 ай бұрын
Hii Suman kya detox water ko fridge me dal kar thanda pi sakte hai please reply
@drnousheenkhan7560
@drnousheenkhan7560 Ай бұрын
​@@jaswinbhullar41622hours rakhna hai
@BeautyFit_Chronicles
@BeautyFit_Chronicles 4 ай бұрын
Aj hi di mai apke old videos search rhi thi detox water pr now I'm surprised apne meri kse sun li ...it's coincidence ❤😂
@Jai_shree_krishna987
@Jai_shree_krishna987 4 ай бұрын
Thankyou Suman di I try your detox water and the are amazing and I will also try these detox water also Radhe radhe ❤❤❤❤
@rinzususanrajan
@rinzususanrajan 3 ай бұрын
Thank you Suman for these.
@nishuagau3462
@nishuagau3462 4 ай бұрын
Thank you very much Suman 🎉❤
@shivsisachdev5006
@shivsisachdev5006 4 ай бұрын
Detox Water-soak for 2-4hours n finish by 3pm Day 1 - chia seeds n orange slices Day 2- green tea mint Day3-shatavri + apple slices Day4- lemon grass tea curry leaves Day 5- Gokru + mint Day6 lemon juice ginger mint Day7-neem ka datun + curry leaves Normal water -2to 2.5 litres
@farhanaaz7103
@farhanaaz7103 3 ай бұрын
Thanks❤
@Beauty-channel549
@Beauty-channel549 2 ай бұрын
Y shatavri kiya hta h plz bta dyn
@drnousheenkhan7560
@drnousheenkhan7560 Ай бұрын
Neem mitha datun leskte
@bhawkan4720
@bhawkan4720 4 ай бұрын
Wonderful ❤❤
@latapatil5643
@latapatil5643 4 ай бұрын
Thanks ❤
@shalukaur848
@shalukaur848 4 ай бұрын
Thankyou mam 😊
@shwetabhawsinghka8855
@shwetabhawsinghka8855 3 ай бұрын
Your diet plan is absolutely Rock 👍
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
thank you ji
@komalthapa6506
@komalthapa6506 4 ай бұрын
Hloo dii me kb se detox water ki video ka intzaar karri thi apke ne video share kar di thank you so much ...❤❤ and mata rani bless you 🙏 🙌
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
thank you ji
@studywanderers7330
@studywanderers7330 4 ай бұрын
Thanks di 💞💞
@sunainasaini2107
@sunainasaini2107 4 ай бұрын
Started ur latest summer diet plan 🙏🏻👌🏻 wish me luck 🍀
@nidabaig
@nidabaig 4 ай бұрын
All The Best Dear ❣️
@kankanadeka4350
@kankanadeka4350 4 ай бұрын
Thank you so much ❤
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
You're welcome 😊
@divyadivyajain9047
@divyadivyajain9047 3 ай бұрын
Hi di aapka aaamazing hai bolne ka tarika bada hi amazing he😊❤
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
thank you ji
@rajnichauhan5027
@rajnichauhan5027 4 ай бұрын
Hello Suman di.. mene aapka shatavari & apple waala detox liya for one day & I lost 800 grams in a day without any diet.. my current weight is 68 now.. want to loose 5 kgs.. Thanku di for this detox water
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
Good 👍
@lakhbirk.mahalgoraya3517
@lakhbirk.mahalgoraya3517 3 ай бұрын
Very nice 👍
@user-sigmaGirl6580
@user-sigmaGirl6580 4 ай бұрын
Thanks dear I m from Pakistan
@utkarshachauhanchauhan7407
@utkarshachauhanchauhan7407 3 ай бұрын
Shi bola apne❤
@bhawanihemlatapareek9078
@bhawanihemlatapareek9078 4 ай бұрын
Yes mam aaj hi Kiya hai
@chandnarang3985
@chandnarang3985 2 ай бұрын
Suman di nd her team 🙏 hello..... Aap sab ache hongee 👍👍 Di ..... Comments late ho gaya.... Ekk toh Yesterday nd Today mein Mkt vegetables 🍆🥒🍅🥗 purchasing nd Aaj Sara set Kara vegetables refrigerator mein aur Mint chutney,, overnight soaked mangoo oats chia milk for breakfast nd Too healthy nd "delicious Energy coolant " booster 🍨 Ice cream ready Kari aaj aur di.....Ab homemade Sattu ,, oats atta Tomorrow ready karogee...... Yehi hai life di...... Di..Kal toh mein weight nhi check nhi kara aur Sabzi sab lene chali gayi... Itna 🔥 hot weather....Sach mein salute hai unn citizens ko jo aaise roads par chal rehe hai dussoro ko aaram Dene ke liye...... Di.... yesterday....Wahe morning till juice routine as it is follow Kara bas breakfast mein Leftover Ghiya amla pulp se Apne liye oats tikki bana Li thi..... Lunch.....buttermilk ,, Chapati nd Panner soya chunks Soate sabzi .....ke saath ...kiya .... Fir .... Evening tea with Besan bhujia nd nariyal pieces....... DINNER.....Musk melon, Mangoo nd bowl of dal ..... Kabhi late ho gaya tha dinner 🍽️ kal..... Today's 1st June......weight 60.15 kgs....tha...... Elachi overnight soaked water 💦...se din start Kiya.... Then tea ...with biscuits.... Fir Mausambi homemade juice with Almonds (soaked overnight)...... Breakfast.....Apple nd banana 🍌 nd Muskmelon..... .lunch...... Veggies Rice 🍚 pulav with Cucumber 🥒 curd raita..... Then..... Gurudwara gai....Thoda sa Kadha Prashaad liya ........ Fir ...walk kari.... Ghar aa kar ...Thodi si Jaggery powder added Chai ☕ with besan saviya ....... Fir..... Dinner 🍽️ mein Mango shake with one plain small Chappati aur Kerela sabzi...... Aaj din aaise he gaya.... Sara din karna toh bohot kuch tha....par bas kuch kaam nhi kara .... Di....kal Sunday hai..... To be continued......
@sidrashaheryar1289
@sidrashaheryar1289 4 ай бұрын
Zabardast❤❤❤ 👏 👏 👏 Thank you so much Suman❤
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
My pleasure 😊
@chandnarang3985
@chandnarang3985 4 ай бұрын
Hello Suman di .... Trust me Di ...Mein aapko abhi dil se ❤️ yaad kar rehi thi nd aapki video aa gai ....🙏🙏 Aaj morning 🌄 se aapko MSG karne the par bilkul time nhi Mila comment ☑️ mein comment Karne ka...... Di abhi karti hu yeh video 📷 full watch 🙏🙏👍👍
@nazia408
@nazia408 4 ай бұрын
Didi yeee wali water to bohoti kaam ka haaaiiinnn 🧋🧋🧋🧋💗❤️💜🖤🤎💛🧡 didi apke liye all colours love🤎
@shafaizkhan4108
@shafaizkhan4108 3 ай бұрын
Sis y pina kis vkt h
@iffatrizwan1553
@iffatrizwan1553 2 ай бұрын
Thanks dear
@FattoFabSuman
@FattoFabSuman 2 ай бұрын
Welcome 😊
@shristybamrel6578
@shristybamrel6578 4 ай бұрын
I love you mam I am from Nepal 🇳🇵 your diet is really helpful for me I m pcod patient and hopefully your will upload summer diet plan of pcod ❤❤❤❤
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/j3KnpZWYd72jh80feature=shared
@shristybamrel6578
@shristybamrel6578 4 ай бұрын
@@FattoFabSuman thank you so much mam 😍😍
@DeepKaur35
@DeepKaur35 4 ай бұрын
Hi Suman please thyroid pcod diet plan bhi jaldi se Lana. Or yeh diet plan thyroid pcod Wale le sakte ha
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/g3KTlpejbK6Keq8feature=shared
@PurviDave18
@PurviDave18 4 ай бұрын
Share a new period diet plan
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
sure,
@veenanagrani4008
@veenanagrani4008 4 ай бұрын
❤❤nice i like its ❤
@Shreee134
@Shreee134 4 ай бұрын
Sare sare ke detox waters superb....Kitchen mein easily available + Budget friendly....❤❤.. thank you & bless you bless you suman mam❤❤
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
thank you ji
@Shreee134
@Shreee134 4 ай бұрын
@@FattoFabSuman Have a happy Summer Mam🎉
@pratimajaiswal8127
@pratimajaiswal8127 4 ай бұрын
Hi suman. May I plz request for a navratri falhari diet. Without salt and sugar if possible. ❤❤
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/jIitgIqep8xpfc0feature=shared
@manishajain2427
@manishajain2427 4 ай бұрын
Thank you mam❤
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
Thank you too
@Shreee134
@Shreee134 4 ай бұрын
😍😍😍😍🙆 ये हुई ना बात 💘👌❤️🥰
@Majuaby1982
@Majuaby1982 4 ай бұрын
I will try one detox today. I have lost weight following this channel. I especially like sheera as dinner. Very easy and satisfied. Mera ideal weight 57 hei par mein 60 hi chahti thi. Bcz mujhe mein khud 60 tak mei achi lagti hu. Not less than that. But following this channel mein 57.9 aa gayi thi. I thought its good ki 57-58 mei rahu ... Fayda yah hei ki jab bahar jaau junk khaana pade tho befikar hoke khaau. 60 tak hi tho badega. 😊😊 Par last week guests and journey ke karan 59-60 pe aa gayi hu. Detox day karke 58.8 pe aa gayi hu. ..... Will try this and let u know the results. 😊😊
@Majuaby1982
@Majuaby1982 4 ай бұрын
Would like to ask one thing. Jo inch loss bola hei wo kitne din lagathaar lene se pata chalega. Mujhe 10 and 11 th April ko wedding attend karni hei.
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
thank you ji
@Majuaby1982
@Majuaby1982 3 ай бұрын
Following this diet detox waters. Ghar pe my parents aaye hue hei and u know that mummy ke samne diet bahut mushkil hei. Abhi mera weight ok hei. Par badne ki poori ashanka hei. Shayad bad bhi gaya ho 1 kg. Par tummy bada hua hei. Ghar pe 5-6 days ka function bhi hei. Saturday sunday saree pehanni hei. Achanak bada hua tummy kaise kam karu?
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
kzbin.info/www/bejne/gYHEhaR8pNWEeJIfeature=shared
@roshnisahu4056
@roshnisahu4056 4 ай бұрын
Mam rumetied arthritis me diat par ek video banaye please
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
soon
@simrankathuria2006
@simrankathuria2006 4 ай бұрын
Hi Suman hru ? Hope you doing good, dear kindly make video on home made hair oil n shampoo for grey n frizzy hair, thnx in advance🌹
@jzkaursekhon9611
@jzkaursekhon9611 4 ай бұрын
Hllo use aloe vera on your hair natural or readymade n use mustard oil on hair.... Try to use methi dana water for hair soak methidana in water for overnight then apply it after shampooing or before 30 mins taking bath you can also apply curd before hair wash.
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
sure ,
@beenasingh9470
@beenasingh9470 4 ай бұрын
Mam plz share diet plan for navratri ❤❤
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/jIitgIqep8xpfc0feature=shared
@geetahesarur2717
@geetahesarur2717 4 ай бұрын
Amezing detox water, iam trying mam 👍
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
All the best
@smitasrivastava8525
@smitasrivastava8525 4 ай бұрын
Mam normal water me banana hai ya hot water me....plz reply​@@FattoFabSuman
@shalusharma163
@shalusharma163 4 ай бұрын
Mam plz constipation k liye pahle se kuch new video bana do plzzz kuch summer k liye... Plzzzzzzz🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/q4OzdIx5hcx0e5ofeature=shared
@geet6037
@geet6037 4 ай бұрын
Beautiful video dee
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
Thank you 😊
@Jesus_loves_me89
@Jesus_loves_me89 4 ай бұрын
Hello mam, I'm thyroid patient, I want to know 3-3.5 ltr water kitni quantity or kitne time bad lena h... Bcoz water se hi stomach full rhega to proper diet lena possible hi nhi hoga..
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
hoga dear timing fix karo
@19834149
@19834149 4 ай бұрын
Thanku sir Mujhe Hepatitis E Hai or mai Godhan Ark pee raha tha, aap Hepatitis E Par Bhi ek video banaye plz kripa hogi
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
SURE
@PreetiSharma-nitya
@PreetiSharma-nitya Ай бұрын
Thank you ma'am lemon ginger wala Pani hum pure week le skte h kya lgatar
@FattoFabSuman
@FattoFabSuman Ай бұрын
alternative days
@BhawanaBarde
@BhawanaBarde 4 ай бұрын
Mam u r looking so beautiful ❤️❤️❤️ I like ur evey videos,👌👌👌👌
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
Thanks a lot
@drnousheenkhan7560
@drnousheenkhan7560 Ай бұрын
Shatavri can be reused or discard krna rahega, Neem ka datun can be of meetha neem?
@FattoFabSuman
@FattoFabSuman Ай бұрын
curry leaves
@Goodwibes143
@Goodwibes143 4 ай бұрын
Suman dear , pcod se hole body me cyst fail gyi hain , blokages hui , thyroid bhi , to kya or kaise kare , 😢😢thik hone kl jldi ,,,,iss pr video please please 🙏 bcoz iss pr ak bhi video nhi hai😢😢
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
sure
@KavyaMaheshwari-ci3jw
@KavyaMaheshwari-ci3jw 4 ай бұрын
Aesa bi hota h puri body me cyst fel gye😮😮😮😮
@anupmapuri3717
@anupmapuri3717 4 ай бұрын
Very good morning Thnx for your guidance
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
Good morning
@user-mz2jv2nv7q
@user-mz2jv2nv7q 4 ай бұрын
Thank you mam🙏🙏. Yeh detox water kitne baje se pinaa start karna h. And 50 plus age wale le sakte h kiya?
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
morning mai banao 9 am 12 pm start and finish 3 pm
@user-mz2jv2nv7q
@user-mz2jv2nv7q 4 ай бұрын
@@FattoFabSuman Thank you so much mam 🙏🙏
@premaiyer6030
@premaiyer6030 4 ай бұрын
Hello Sumanji, Can a diabetes person have all these detox waters..7 detox waters for 7 days? Or as u have mentioned in the video that one particular detox water to control sugar levels should only be taken? Pl guide and help me. Thank u so much for this very useful video.
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
yes dear
@premaiyer6030
@premaiyer6030 4 ай бұрын
Thank u so much dear for yr reply🙏
@user-lf9pr7li1t
@user-lf9pr7li1t 4 ай бұрын
Hello ma'am kese ho mai aapko 2 years se follow.kr rhi hu apna or beti wait loss kiya lekin मेरे ब्रेस्ट की नसें सिकुड़ गई है pure joint pain hote hain ghutnon mein gap Ho Gaya aur kamar कमर में bhi पूरे शरीर में आलस बना रहता है iska koi upay btye please ma'am 😢😢 ma'am please help
@user-lf9pr7li1t
@user-lf9pr7li1t 4 ай бұрын
Ma'am हमें आपकी बहुत जरूरत है हम डॉक्टर से भी ठीक नहीं हो रहे क्या पता आप डॉक्टर से भी बड़ा मानते हैं हम आपको अगर आपकी डाइट से मैं ठीक हो जाऊंगी तो मैं अपने बच्चों का और अपने परिवार का जैसे ख्याल रख सकती हूं अभी बहुत ज्यादा परेशानी में हूं आपकी मदद की बहुत बहुत ज्यादा जरूरत है हम आपका एहसान कभी नहीं भूलेंगे मैं प्लीज हेल्प
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
please watsupp 9958809833
@jyotijoshi6661
@jyotijoshi6661 3 ай бұрын
Ma'am ginger ke jagah kya use kar sakte hai...I have fisher problem
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
aap skip kardo
@prernasharma8753
@prernasharma8753 3 ай бұрын
Ma'am isme apne jo lemon n ginger wala detox water btaya h kya vo daily me consume kr skte h ya fir daily different different drink consume krna h
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
alternative days
@snehabhattacharjeesneha2631
@snehabhattacharjeesneha2631 3 ай бұрын
1) orange chea seeds detox water 2)mint green tea bag one detox water 3)satabri apple slices 2piece detox water 4)lemon grass 🍃 or dried lemon grass mint leaves water detox water 5)gokhru pudina patta detox water 6)lemon ginger mint detox water 7)neem datun curry patta detox water
@divyagoyal4335
@divyagoyal4335 4 ай бұрын
Mam share navratri diet plan
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/jIitgIqep8xpfc0feature=shared
@mansiverma3753
@mansiverma3753 4 ай бұрын
Mam please make a dite for typhoid patient please
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/bYDcZ6h5Z9KIhqMfeature=shared
@Priya.foodie
@Priya.foodie 2 ай бұрын
Suman di satavri & apple detox water daliy le skte h kya
@FattoFabSuman
@FattoFabSuman 2 ай бұрын
alternative days
@AbdallahAmodi-wv8ur
@AbdallahAmodi-wv8ur 4 ай бұрын
Hi mam ye meri teesri I'd se subscribe Kiya ghr me sab ke phone leke mam😂❤
@jhilmilgupta2206
@jhilmilgupta2206 4 ай бұрын
Mam can we skip lemon in adrak pudina detox water?
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
yes
@arshivlogs6391
@arshivlogs6391 3 ай бұрын
Hello Suman ..I am a big fan of yours I love to watch your videos..but unfortunately i am unable to follow your diet because of cooking diet food because by doing all the household chores i end up my day by draining my strength after that i cant take time out for myself for cooking ...am not on diet but I want to go with detox water for weight loss and tummy fat too just now I saw your video it was amazing bit can we talk this water alternate weeks for how many months..I feel very bloated and I have constipation issues too n I will get pimples too I am 40 n my skin is becoming very dull dark circles are I too have pimple pores...so on the whole my skin is completely damage including my body becme very week ..so der itz a long story I don't want to irritate u by saying my story but yes I want to start any diet plan fir my weight loss which helps me into my weight loss and simultaneously it will help me to recover my damage face and body skin n gain energy.can u suggest and such package which will help me to get rid of all these things.. plz suggest me dear..thanks..
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
kzbin.info/www/bejne/gIDNk4SJfamep7Mfeature=shared
@user-yv2hm6kv3o
@user-yv2hm6kv3o 4 ай бұрын
Gastric issues par ek v video nhi hain mam k kya khaye kya nhi pls mam video bnado
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/kKPMe4ljmLB3bZIfeature=shared
@snehalsherkar
@snehalsherkar 4 ай бұрын
Please share weightloss and reversal for fatty liver grade 2 diet plan
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
sure,
@snehalsherkar
@snehalsherkar 4 ай бұрын
@@FattoFabSuman Thank you Ma'm!! Loads of love ❤
@user-yv2hm6kv3o
@user-yv2hm6kv3o 4 ай бұрын
mam degstive system improves krne k liye apne basil or gunt ka watar kaha lekin mujhe chia seed water laine se mujhe gastric or acidity nhi ho Rahi kya chia seed water laine sahi daily ...kya chia seed water v digestive system ko improve krta hain
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
yes dear
@shailapatil6491
@shailapatil6491 4 ай бұрын
Share menopause diet plan
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
soon
@seemathapliyal3416
@seemathapliyal3416 4 ай бұрын
Good morning Ma'am 🙏..Ma'am ye detox water Hum chhote bachcho ko bhi de sakte hain?
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
no dear
@Cookwithakshay
@Cookwithakshay 4 ай бұрын
Hey ma’am can men also try your diets ma’am will they be effective on mens also??
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
yes dear
@emanfatima8025
@emanfatima8025 3 ай бұрын
Plz shear a new period diet plan specially in summer 🏝️
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
kzbin.info/www/bejne/d5u7gZKIptSip5Yfeature=shared
@nesharnoor1201
@nesharnoor1201 4 ай бұрын
Maam ap summer pco diet kab lai gi✨🌸
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/j3KnpZWYd72jh80feature=shared
@HardeepSudan-wb2ix
@HardeepSudan-wb2ix 4 ай бұрын
Hiee mam Can we take only 1 detox water for whole week?? N next detox water for next week. ??
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
daily alag lena hai
@baljinderkaur9211
@baljinderkaur9211 4 ай бұрын
Helo maam.yeh 7 type of detox water 7 days ke liye hai? Means daily change karna hai??? Plz reply
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
yes dear
@seemaarora9960
@seemaarora9960 4 ай бұрын
Hi please share tyros diet plan old
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/bYDcZ6h5Z9KIhqMfeature=shared
@sonalisaha-mu5js
@sonalisaha-mu5js 4 ай бұрын
Ma'am morning main alag se koi morning drink lu ,yea phir morning se hi detox water start kar du??
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/g2W2lqx7jtR8gtkfeature=shared
@payaljain6588
@payaljain6588 4 ай бұрын
Mam apka sliming tea pls bataiye kaha oder karna hoga
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
sumanpahuja.com/products/weight-loss-powder?variant=47524429365532&currency=INR&srsltid=AfmBOoo2Qk9QsJmm6-zTYKg42qU03ijrVKOLE9EX8zvV_8TACbBn1s6Wr9s&UC0Y45Kd_AkCEGg-EHlEh4Zg&YT-ANKptbAZ6DkwRHsjf8fkiyyWRzg7-AJ1RWq_gF4fXj0gWYV1QOp4iR_VA0-OKKLfCec02g-ZtflOYNCx_RUGOq7oDp3C160hWFrCI6WNq_CdmAOZebJuiO6yKcfJ5fJW3JWDDcxNw4ELYFyX5dhJxOmZeVaGssHCk_NJnCtonHa6LufGUD-EPh0q
@anjalitayal549
@anjalitayal549 4 ай бұрын
Thank you so much dear didi ❤❤❤❤
@AmandeepKaur-un9vy
@AmandeepKaur-un9vy 4 ай бұрын
Mam mithe ki cravings kase kamm kruu plz btaoo 😊😊😊
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/jHnVg4amaKuBiNkfeature=shared
@rozybhakri8678
@rozybhakri8678 4 ай бұрын
Ryt wait bd rha 😢😢h
@SimranBhalla3
@SimranBhalla3 4 ай бұрын
Share summer pcod plan pls 😊😊
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/j3KnpZWYd72jh80feature=shared
@kashishpahuja5658
@kashishpahuja5658 3 ай бұрын
Mam 1 glass pine k baad remaining water soaked hi rehne dena h k pura strain kr k rakhna h plz tell.. thank u😊
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
strain karlo
@PAGALMP-qw9zs
@PAGALMP-qw9zs 4 ай бұрын
Mam Samar me weight loose ke liye ful diet plan daliye 🙏
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
kzbin.info/www/bejne/d5u7gZKIptSip5Yfeature=shared
@kusumlohar8343
@kusumlohar8343 3 ай бұрын
Hi mem pcod or weight loss diet me thnda pani nhi pi skte kya frez ka ya filtr
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
agar garmi bahut jyada hai tab
@nikki3580
@nikki3580 4 ай бұрын
Mam please make a video on throat cancer patient please 🙏🙏🙏🙏🙏🙏🙏🙏🙏
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
sure,
@sarojdeswal01
@sarojdeswal01 4 ай бұрын
Suman ji koi bhi detox kabhi bhi le sakte hai,means not in series you tell?
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
alternative days
@Beauty-channel549
@Beauty-channel549 2 ай бұрын
Aoa mam es grmi m orange Kahn s Lyn ab to orange nh milty na hi hn to phr phla water ksy bny
@FattoFabSuman
@FattoFabSuman 2 ай бұрын
aap mosambi ya kinnow use karo
@NazafMalik-yd6sk
@NazafMalik-yd6sk 4 ай бұрын
❤❤❤ love u didi
@rinkalsavla97
@rinkalsavla97 4 ай бұрын
Please share New updated Periods diet pls pls
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
will try
@NishaKhan-kv9uc
@NishaKhan-kv9uc 4 ай бұрын
Mam detox water ko lekar mujhe thoda confusion rahata hai ki detox water ko fridge mein rest karana hai 4 ghante ke liye ya normal normal temperature per or 1 litre Pani khatm hone ke bad aur Pani dalkar Pina hai please bata dijiye
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
normal water only 1 litre
@youtubeshorts9258
@youtubeshorts9258 4 ай бұрын
Di,both ovaries me multiple small follicles haii.uspeee video bnao na.naturally dissolve ho jayenge kya?
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
sure
@youtubeshorts9258
@youtubeshorts9258 4 ай бұрын
@@FattoFabSuman sare cysts pe hii video bnate hai dii.small multiple follicles bhii bhot problem create krte hai.unwanted hair,acne,hairfall.kaise thik kre.kya khaye kya naii.ye bhi btanaa.
@Cookwithshreya663
@Cookwithshreya663 4 ай бұрын
Ma’am mera weight 2 April ko 97 tha aur Aaj 94.15 hai Aapki diet se 😊😊😊
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
good
@sunitarajouria1329
@sunitarajouria1329 4 ай бұрын
Which diet u follow
@Cookwithshreya663
@Cookwithshreya663 3 ай бұрын
@@sunitarajouria1329 aap ma’am ka koi bhi diet plan pick kar sakte ho maine diabetes wala kiya
@ritusingh6677
@ritusingh6677 4 ай бұрын
Mam jinko thyroid h to wo ye sab detox water le sakte h mam or daily badal badal ke lena h di
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
yes
@tanveerkaur1323
@tanveerkaur1323 4 ай бұрын
Shatavri ka powder use kr skte hain..mam
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
no dear only root
@ashimabareja6908
@ashimabareja6908 4 ай бұрын
Hi Di Can a Low BP person consume , Neem & Curry Pata Detox Water ?
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
yes dear
@ashimabareja6908
@ashimabareja6908 4 ай бұрын
@@FattoFabSuman Thankyou Di 😍
@rajnighai2368
@rajnighai2368 3 ай бұрын
Mam i have major stomach ulcer problem.. plzz make video on that
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
soon
@rajnighai2368
@rajnighai2368 3 ай бұрын
@@FattoFabSuman thanku🙂
@Priya.foodie
@Priya.foodie 2 ай бұрын
Lemon ginger detox water bnane ke water cold ya hot Lena h di.....
@FattoFabSuman
@FattoFabSuman 2 ай бұрын
normal temteature
@Priya.foodie
@Priya.foodie 2 ай бұрын
@@FattoFabSuman thanks 😊
@chandnarang3985
@chandnarang3985 2 ай бұрын
Sunday means ....pata nhi mere liye kya suspense day hoga...... Family hai toh relatives aa he jate hai......Waise toh sab he ache hote hai bus kuch hai jinke saath thoughts match na kare toh unke saath formalities karna mushkil hai ... Kitna ha mein ha karo..... Nd aaise kuch words bol dete hai ki full next week upset rehta hai aur in result.... Healthy diet routine upset ho jata hai .... Mentally toh strong ho gai hu....par kuch kuch relation itne irritating ho jate hai ki gathering mein chup reh kar objection na karana koi aasan baat nhi hai...... Suman di.... koshish karogee aapko update share kar dungee....baki kal kya hoga ...kisko pata ...... Okk di ... Gdnght 🌃🌙🙏🙏😊
@Shivshakti14322
@Shivshakti14322 4 ай бұрын
Green tea bags ki jagah green tea leaves use kr skte hn
@tejaldesai1078
@tejaldesai1078 4 ай бұрын
Same question
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
apko strain karna hoga fir
@tejaldesai1078
@tejaldesai1078 4 ай бұрын
@@FattoFabSuman ok Thank u so much
@itshoneys5468
@itshoneys5468 4 ай бұрын
Namaste ❤ Suman ji - Maam meri problem ye hai ki mujhe thandi cheeje khane se eyes ,face or paaron me swelling aa jati hai mera weight around 70 kgs ho gaya hai after delivery jo pehle 64 hua karta tha last 10 years se .pls tell me maam what should i do ?
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
aap salt kam lo
@itshoneys5468
@itshoneys5468 4 ай бұрын
@@FattoFabSuman ok ma'am thanks I will give you further information after following your tip.
@renubhadana2982
@renubhadana2982 4 ай бұрын
Mam neem ka oil kis liye bnate ho aap
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
hair growth
@kulsumkhan8598
@kulsumkhan8598 3 ай бұрын
Ya detox water freedingmother use kr sakti hai kya
@FattoFabSuman
@FattoFabSuman 3 ай бұрын
yes dear
@sunitarajouria1329
@sunitarajouria1329 4 ай бұрын
Din m sirf 1ltr he detox water Lena hota h kya ya jyada be le skte h or kitne din tk continue rakhe
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
only 1 litre one week tak
@jatni_7219
@jatni_7219 4 ай бұрын
Plz make video on blue tea plz di
@FattoFabSuman
@FattoFabSuman 4 ай бұрын
sure,
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