Unlocking Weight Loss Tips With Suman Sunshine (Fat to fab )

Get ready for an exciting conversation with the founder of Fat To Fab Ms Suman Pahuja , I #nittygrittywithdrneetikaushik, bring to you the person who motivated me to start the journey on You Tube
I initiate my Podcasts with Suman . In this immersive podcast, Suman shares the secrets to weight loss fanda, practical , doable and actionable tips, along with expert guidance . Discover the power of sleep, food, local fruits , vegetables, nutrients , water to elevate your health to new heights .
Her you tube channel, #fattofab has innumerable recipes, plans and updates for becoming a healthier and better you.
I am so happy and grateful to suman for coming over for the first podcast and sharing the insights .Enjoy this podcast and share with family and friends so that you can take these actionable steps as much as i would love to incorporate in my life .
1. Suman's Channel youtube.com/@FattoFabSuman?si...
2. website of Nutritionist Suman sumanpahuja.com/
3. Navratra workshop
courses.drneetikaushik.co.in/...
All About Crystals Course (Level 1) - courses.drneetikaushik.co.in/...
Vision Board Mastery Course Registration Link :- drneetikaushik.co.in/vision-b...
7 Days of Miracle Meditation Course :- courses.drneetikaushik.co.in/...
Lifetime Access Course on Manifesting Abundance :- courses.drneetikaushik.co.in/...
Free Introduction of Manifest Abundance Challenge course :- • Course 1
📚 My Favorite Books:
1. You can heal Your life ( latest version) - amzn.to/49AoKq4
You can heal Your life ( Hindi version) - amzn.to/3T1VrWq
2. Tuesdays with Morrie - amzn.to/42Xj470
Tuesdays with Morrie (Hindi Version) - amzn.to/3TlHOCK
3. Top Visionaries Who Changed the World - amzn.to/3P5LA0J
Top Visionaries Who Changed the World (Hindi Version) - amzn.to/3T4JNKt
4. 7 Habits of Highly Effective People - amzn.to/49yqZu6
WATCH NEXT:
→Know more about your sunsigns :- • Sunsigns
→Name Numerology :- • Alphabets numerology
→Explore your birth date & its amazing facts :- • Numerology
→Manifest your Dreams :- • Manifestations
→Life changing affirmations :- • Affirmations
→Hidden secrets about chakras:- • All About Chakras
→Full Moon & New Moon Rituals :- • New Moon & Full Moon R...
→Know More About Crystals :- • Crystals and More
Sampurana Abundance COURSES
💸 Check out My 11 DAYS COURSE ON ACCELEARTE YOUR ABUNDANCE :drneetikaushik.com/
🧘🏻 7 DAYS GUIDED MEDITATION COURSE - For balancing chakra, relationship healing, enhancing intuition, welcoming abundance and become your best version → drneetikaushik.com/
MY FAVOURITE CHANTS
→RA MA DA SA (Aura cleansing): • Most Powerful Aura Cle...
→HO'OPONOPONO (Relationship healing): • Powerful Guided Medita...
Book your consultaion with me-
→Astrology + Numerology consultation:- www.drneetikaushik.co.in/home
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Shop for Energised Crystal: shop.drneetikaushik.com/
MY OTHER SOCIALS:
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📸 Instagram - / neeti.kaushik
👨‍💻 Linkedin - / dr-neeti-kaushik-870b5159
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🎙 My podcast where I share my life experiences, self help talks, affirmations and mindfulness: open.spotify.com/show/6JOjnmi...
Mail id [e-mail]
WHO is Dr Neeti Kaushik?
Dr. Neeti Kaushik, an experienced educationist for 35 years, has transitioned into a digital creator and entrepreneur. Specializing in personal and spiritual growth, she offers practices like meditation, chakras, astrology, numerology, manifestation techniques, vision boards, crystal guidance, moon meditation, healing practices, and emotional empowerment. Join her for a transformative journey towards self-improvement.

[@Pushpanjali-sk1ok]

Dono hi meri favourite hain...❤ Dono hi meri inspiration hain ❤️❤️❤️

[@aniketsharma9999]

Mam your voice and way of talking is so calm

[@surbhidubey952]

I learn a lot from your podcast God bless to both of u

[@nidhichaturvedi4968]

Thank u neeti maam bhut achchi jaankari thi

[@mitulshivyogi380]

So well you explained ,Suman Maam and Dr Neeti Maam.......Will definitely follow your routine ......Thanks ,❤

[@user-rw1rt6il9o]

Suman ma'am is very nice nd kind heart person ❤luv u both

[@umabati2690]

Thank you mam.I am really interested with the podcast as it covers how to keep both mentally n physically fit.

[@roxanadamerwala5495]

Very good tips. I loved this podcast. Thank you❤

[@nidhisangodkar7021]

Thank u maam for today, s podcast 🙏🌹

[@SudhaKalra]

Thanku for sharing ma'am...

[@sheebaanilbose]

Thank you both of you

[@spiritualsona]

So true Suman ne meri life bhi badali hain❤

[@meenakshipatel471]

So nice 🙂👍✅ thanks i learned many things from you Thank you ❤ for bringing her 😊

[@amitakunnu4876]

Bahut shandar podcast❤🎉

[@shakuntalamehta9016]

Even we enjoyed the advices. Thanks a lot

[@bijnnikumar8588]

Thank you Ma'am.

[@baishalideb8498]

Mam thank u so much for bringing this up. ❤

[@santruptikarajagi25]

I have been following you both since a long time . I must say that you both are superb, pure, beautiful inside n out❤ please don't change ever be the same throughout.... lots of love n blessings to you both lovely ladies!!

[@renubahadoor9446]

Very good interview and inspiring one. Thanks Neeti ji and Suman ji ❤❤

[@chocolatyqueen85]

A beautiful start to this podcast series @nitti mam loved it and waiting for next one

[@tk547]

Ma’am one suggestion, podcasters don’t show their channel ad during their podcast, it will be uninterrupted view of show. Also sitting arrangement should be face to face.

[@priyaguria87]

Thank you so much Nitti, for podcast Suman she's very helpful for us Thanks ❤

[@geetakhurana6864]

Bahut din se ye podcast dekhna chah Rahi thi par rah jata tha Aaj dekha bahut hi acha lga You are an angel Our motivational person Sooooo Sweeet ❤❤❤❤❤

[@annydv1963]

Thanku for bringing her . ❤

[@geetasumra8403]

Thank you soooooo much ma'am 🙏 your first podcast is superb 🎉 congratulations 🎉💐 you both are blessed 😊 n hat's off to both of you for your wonderful jobs 👏👌 May Sai Baba bless you both ❤

[@sagarika1706]

I m A big fan of both... One is my guru and one is my dietitian...thank you so much for this beautiful podcast.

[@nittygrittywithdr.neetikaushik]

areee wah , great, thanks so much

[@Heerallvorra369]

Really very much like a video ma'am.👌 Aisa nahi lag raha tha ki podcast hai Aisa laga jaise hum aapke saamne hi hai or aap humse baat kar rahe hai. akdum real ,live vali feeling aae. Please to be continued.👍 All the very best ma'am ❤❤❤ I love you very much 😍😍🌹🌹🙏🏻😘😘

[@jyotisalbarde7520]

Bahut acccha video 😊

[@kiransahni2557]

Really like your podcast. God bless you both ❤

[@charumehta9088]

Ma'am....you know..I used to watch Suman dii and you always you two as my inspiration...I somehow wanted you both to meet...then in one vlog of Suman di...I saw you and she said you are her mom...from that day I has so curiosity about how you both met and I was so excited...today out of nowhere I searched Suman mam and Dr. neeti kaushik (just to find that vlog..) and I see this ❤omg....I can't tell how happy I am ..so so thankful to both of you..I'm so happy to see both of you here 💖😁😊🙈

[@RadhikaKal]

Maam suman maam spoke so well about weight loss

[@VeenaSharma-br2mb]

Very nice and informative podcast.you both Dr.Neety and Suman mam are almost similar🎉.Thanks dear for introducing Suman as our 2nd mentor.I ll surely subscribe her and also follow her❤❤❤love you❤❤❤

[@amishah7681]

Wah wah Neeti Mam 😊Such mai excellent podcast 👏We need more & more podcast 👌

[@meenujasrotia1501]

Amazing podcast.

[@shrutidewangan5006]

Both are my favourite..... love you both of you ❤

[@jahnvisbiologyclasses5181]

suman di is my angel nd motivator

[@sprowgaming6805]

Very informative ❤

[@kavitavaishnav17]

I loved this podcast ❤ thank you 😊 🙏👌👌🌈

[@MonikaJain808]

I am big fan of suman di nd neeti mam❤❤❤both help me a lot in my life ❤❤❤glad to see both of u together

[@kaybee5073]

Congrats on this first podcast Neeti ji. 🎉❤must join Suman ji channel. She too seems to be straight forward and a great motivator👌👌 Neeti ji pls dont neglect sleep. At least 6-7 hours you must. And one hour before sleep, keep electronic devices away from sleeping area . Loved the way Suman ji explained that body is a machine and can explode due to inadequate sleep.. so nicely spoken 👌👌 just loved this session. Stay blessed both of you .Neeti ji and Suman ji🙏🙏

[@pragyagaur4497]

Best dietician and most genuine person ❤

[@poojamohite3991]

Hope this wonderful podcast inspire millions ❤🦋

[@RitikaMasurekar-cp8se]

Thank you so much ❤

[@ssaryuvlogs3063]

My fav in one frame 🎉

[@artist2196]

M really impressed dear ma'am 🌷🌷🌷

[@RashmiKumari-yz4ny]

Awesome

[@ashujain1023]

Interesting session

[@sudhasharma9550]

Two lovely ladies. We are blessed to see you together.

[@arpukumar4572]

Congratulations 🎉on your first podcast 😊

[@sanskritisharma7102]

Congratulations mam For ur first podcast 😇❤️

[@H.S354]

👌👌❤️🙌

[@user-wh3cg3st5c]

Great 👍👏👏👏👏👏

[@uphar2260]

My favourite Suman Mam lots of love ❤

[@sumanpandey8432]

I knew that ….because I followed Suman ma’am since very long and seen a pic with you on her account …..😊

[@nittygrittywithdr.neetikaushik]

Oh nice

[@priyankaverma1843]

Thank you so much aap donon ka man ❤❤❤🌹🌹🌹

[@user-zi1pf1ko1h]

tysm mam

[@premaiyer6030]

Wonderful podcast!!! Thank u so much for sharing very useful and important tips to keep us motivated.

[@nittygrittywithdr.neetikaushik]

You are so welcome!

[@ramkriplani5757]

Jordar❤

[@manjeetkaur7673]

Love you mam m bahut jada inspired hu apse

[@user-dy6lh3xk2p]

Suman Di ki Zindagi dekh kr mene bhi kafi Cheng Kiya

[@Chatty99]

Stay blessed ma'am. Your first podcast 💖✨ I've been following you both since the beginning 💖✨

[@nittygrittywithdr.neetikaushik]

Thank you so much!

[@osmpooja]

You both are my favorite 🎉

[@soumyajadhav]

Yes looks bohot matter karta hai...

[@smiitaakothari5834]

Yes I know her and a big fan of her as well as you ma'am

[@nittygrittywithdr.neetikaushik]

thats awesome. many thanks

[@afsanakhan5452]

Helpful

[@nittygrittywithdr.neetikaushik]

Glad to hear that

[@nehakaushik5385]

I feel you neeti ji, she transformed me ❤

[@manishajadhav8879]

You both are amazing ,thank you

[@nittygrittywithdr.neetikaushik]

Thank you too!

[@manmeetkaurbhatia3226]

Thank you ma'am for the wonderful podcast ❤❤ it is very useful, and Suman ma'am, thanks for everything ❤❤

[@nittygrittywithdr.neetikaushik]

My pleasure 😊

[@focus_dream24]

My 2 best YT are in 1 frame.. Through Suman mam videos I lost weight n Nitty mam help me for my mental health.

[@nittygrittywithdr.neetikaushik]

MANY THANKS

[@babitacoopan1045]

❤❤❤❤

[@sundussiddiq9151]

Love you Suman mam ❤ nd love for u too mam ❤ knowing you since 6 years almost... nd exactly mam m bhi yehi sochti k insaan jaha itne expenses krta waha ek Cook q nhi coz health tw priority h na tw phr yahi a kr sb q compromise krte health should be the priority health h tw sb h career n all ❤

[@manjeetkaur7673]

Very nice 👍 video

[@poojaraulo8333]

Wooow....my two special inspiration in one frame ❤❤❤. Lot's of love my angel's

[@nittygrittywithdr.neetikaushik]

❤️❤️

[@charupahwa3225]

Mam U r the best

[@lifeoftwins4372]

Thank u for bringing her she is my favourite❤

[@nittygrittywithdr.neetikaushik]

❤️

[@RashmiKumari-yz4ny]

Carreier wise section

[@alims948]

Love from nagaland 💙

[@avneetkaurahuja972]

Very nice ❤ ma'am Both

[@AMBRROSIA]

❤I follow both of you since 3yrs. or so. Great to see you both. Right b4 this video appeared I was watching Sumans reel, & wanted to see her latest upload, & your podcast popped up... Nice synchronicity... Btw, I am also 21st born. 😊

[@nittygrittywithdr.neetikaushik]

Awesome! Thank you!

[@amitakunnu4876]

Suman Sunshine🎉❤

[@parulpant8293]

Thq so much to this beautiful session, both of you are quite inspirational ❤stay blessed ❤

[@nittygrittywithdr.neetikaushik]

So nice of you

[@vinita9085]

Mam thank you so much❤ kal se soch rhi thi weight loss ke liye kya karna start karu. And today your video is here😊 thank you so much 🙏

[@nittygrittywithdr.neetikaushik]

great. enjoy

[@user-iz1ij9bw1s]

Love u both❤

[@neha_gupta6820]

❤

[@kirannegi487]

I love you maam u both are amazing ❤

[@poulomisarkar694]

❤❤❤❤❤

[@user-eo3im8be5w]

Mam weight gain k liye bhi video bana di jiye

[@ridhimabhandari412]

Mam mai inko bhi sunti hu bhoot amazing person hai 👍👍💐🙏💜❤❤❤❤❤❤ suman pahuja mam

[@nittygrittywithdr.neetikaushik]

she definitely is

[@namratakarira8662]

two of my most favorite ladies, love you both 😘 ❤

[@nittygrittywithdr.neetikaushik]

LOVE YOU TOO

[@pranabiacharya9758]

❤❤❤

[@viinitaafelix]

🙏👐

[@paras07.]

14 march se sun & raahu & budhha ki yuti ho rhi hai & 18 march se shani bhi raashi parivartan kiya hai to uski kya effect kanya raashi par hogi, plz is topic pr ek video banaaye

[@vanyasharma3359]

My favourite Suman sunshine

[@divyanarain1066]

Please get Rujuta Diwekar on your show.

[@YourBestFriendNatalie332006]

Thankyou Mam

[@nittygrittywithdr.neetikaushik]

Thank you too

[@shikhachauhan3116]

Aaj Dil khush ho gaya ❤Mera AAP dono mere fevret ho❤mai aapko follow karti hu ❤️ sath ke liye thankyou ❤

[@rajeshwariramachandra7182]

Beautiful session ❤❤

[@nittygrittywithdr.neetikaushik]

Thank you kindly

[@teena4627]

Meri father ki death k baad 😢meri life sad hogyi mam.mujse normal nhi ho paa rha .meri Astha break hogyi .. Guru maa 😢meri life mei dukh kab khtm hoga

[@Harpal_1912]

I try to do dite but my stress level is high!we three my hubby nd my daughter (4 yers) they both get ill frequently ! One by one ! Some time I feel bad energy ! Or something else ! I m well educated did MBA but i sometimes believe in that ! I can’t control stress!

[@Sristi5580]

Love you both ❤❤❤❤❤ mam

[@rozyahuja4940]

I am also from Hisar