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Use these 7 exercises to help build the required strength and power to progress your stunting skills.
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Just remember as with all of our videos our teachings are based off our own years of experience as both athletes and coaches. There are many exercises and drills that will help you achieve each skills. In our videos we show you the main ones that have worked for us.
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The Stunt Culture Team
Cody Brown ► / codysbrown
Shannon Henderson ► / shanshanhenderson
Jackson Corkett ► / jacksoncorkett
Christine Woolford ► / christinewoolford
James Miller 📷 / jamesrellim
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For complete step-by-step tutorials on of all our skills, drills and exercises head over to:
► www.stuntculture.com.au
It is extremely important to focus on all areas of fitness to achieve any of our skills which include:
- Power
- Agility
- Speed
- Balance
- Stability
- Strength
- Flexibility
- Spatial Awareness
- Analytical Aptitude
- Hand-Eye-Coordination
Our calisthenics workouts help you achieve your peak level of fitness which help you master each skill quicker than previously possible.
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If you like what you see then we invite you to join this movement by keeping up with our social activities and joining the community below:
► Website: stuntculture.com.au
► KZbin: / stuntculture
► Instagram: / stunt.culture
► Facebook: / stuntculturestudio
► Snapchat: / stuntculture
► Soundcloud: / stuntculture
► Twitter: / stunt_culture
Thank you for watching this video. We hope that you keep up with our weekly videos, subscribe, and share your learnings with those that need to hear it. We welcome all comments and would love for you to become part of the community. So please take a second to say hi and let us know if you have any questions.
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For a complete break-down on all tutorials join us below:
stuntculture.com.au/p/tutorials
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Subscribe to this channel so that you never miss out: / stunt.culture
#stuntculture #stunting #tumbling