Top 5 Cheerleading Conditioning Drills

[@anyadornellien7689]

I'm 11 and I started gymnastics when I was 2 but now I want to start cheer 😃, this workout helped and I appreciate it if u do a video on basic cheer routines 😃.

[@agnessmumba7649]

I do this as a beginner and they work

[@the_gurl733]

Cool I’m about to be a cheerleader 📣

[@miliajoy2727]

I’m coaching cheer this year for my school, I did one year of cheer… wish me luck! I have the determination to but first year vibes you know

[@Niers_Life]

I do 10 jumps kicks in cheer and whoo it works

[@siriiphone]

an amature giving up at 3:45 but still thanks for the video

[@jessicazoo]

every minute helps! Have you tried the others?

[@Kae-denator]

GOD bless you all Amen 🙏for HE Loves you all Amen 🙏

[@Kae-denator]

Amen

[@Kae-denator]

🙏

[@wendytestaburger9360]

are you able to practice the headstand with a wall?

[@jasminejohnson153]

Thanks so much for this!

[@victoriaelizabeth3445]

God loves you

[@Leo-ci4ib]

watching this for our sportfest cheerdance competition

[@ellyellornorawataterdisabl5870]

That cool I am go to learn this with the girls at dance and I am go to learn this at my home.

[@adansilva996]

muy padre

[@hearts44mary]

how many reps for catch squats

[@xandersmith263]

Probably about 100 for each set

[@AshantiBunton]

Hi :)

[@sabrenahogan4938]

hello

[@laurenghghhg5393]

hi

[@edwardscissorhands7228]

Hi

[@ArtisticAlly123]

Hi