7 SUSTAINABLE LUNCH IDEAS // what I eat in a week as a low impact vegan

[@Gittemary]

thank you for watching! 🌿🥬 what was your favourite meal? 💚

[@CocoShin]

The noodle soup really got my mouth watering!

[@persephone213]

That first meal looked really good and quite doable! Could you please share the recipe for that sauce that Jens makes? I like to put sauce on everything!

[@sprinkledrainbow7251]

All of them but if I have to pick one it would be the soup. I'm obsessed with soup especially spicy ones. Yum!

[@Jamielea12]

Friday and Saturday! I could just solely live on those 2 dishes!!

[@coralovesnature]

I thought the vegan Indian dish with flatbread looked/ sounded delicious!

[@leaf2576]

YES to more food content. The recipes videos you make are some of my favorite videos on this channel.

[@Gittemary]

Aw thank you so much 😍

[@CocoShin]

Meals that are a bunch of whole foods served together are very underrated. Everything looks so yummy and I wish I could lunch with you!

[@Gittemary]

So true, and I blows my mind everytime that it is just that delicious 😍👌

[@corriesmith2294]

It's very nice to see a youtuber not substituting out foods like regular rice, pasta and tortillas - they MAKE a meal!! No carb guilt and I'm here for it.

[@Gittemary]

Yeah in this house we are not scared of carbs 😍😍😍 I am very careful not to restrict myself any further than being vegan, that kind of thinking is so detrimental for my mental health 🌿

[@chitramenon6848]

It brings my Indian heart joy to watch u making shahi paneer. Loved the video

[@Gittemary]

Thank you so much, it means a lot 😍

[@marycharlebois6627]

Hey Gittemary… I’m really liking this consistent Monday & Friday video release schedule. One other really cool thing about this schedule is that now I have the weekend to try out some of these lunch recipes (which will be my dinner recipes). I’m a high school sewing teacher and I pack a lunch to school everyday… my lunches are plant-based, healthy, and satisfying but they truly are quite boring compared to your lunches. And I love your line “I do not decide your life.” It made me giggle. Thanks and have a great weekend. 🌎💦Ⓜ️ary🌿💕

[@Gittemary]

Thank you for the vibes, I hope it is going to be easier with the new schedule, it is soo much easier for planning too 😍

[@here2_fangirl]

I too don't usually buy avocado mainly for the high price it has in 🇲🇽 that comes from exporting to countries like USA but fortunately I can just go and grab some from the avocado tree in my grandpa garden... They are the kind you can eat the skin too and are delicious 😋 wonderful video great ideas ✨

[@ImLindsayVee]

I made your dumpling soup 2 nights ago (with store bought dumplings) and it is easily going to be a staple in our meal plan. IT WAS SO GOOD!! the broth is to die for!

[@Gittemary]

I am so happy to hear it 😍😍😍

[@davidthescottishvegan]

7 great sustainable lunch meal ideas Gittemary. I couldn't pick one because I love all vegan whole plant foods based recipes 😋 Love 🥰 the video and love 💕Gittemary.

[@Gittemary]

Thank you so much 🥬😍

[@lyndadunckel9152]

I love how you make your little humming noises while you eat! ❤️

[@hotcheetogirl]

I just subscribed to your channel and I'm already seeing you all over my KZbin recommendations. Perfect 😈 great job algorithm!

[@Gittemary]

Aw that’s amazing to hear 🙌🙌😍😍

[@nicolapepi1590]

Your ‘recicled pasta’ is totally normal here in italy. We call it ‘pasta rifatta’ that sounds like pasta re-done

[@Gittemary]

That’s so cool, I didn’t know that, thank you for the info 🥳✨🌿

[@annalake4376]

Soups give me joy

[@Berryschweppes]

I really enjoy watching your food content! and i love this format, instead of the what i eat in a day. :)

[@ANNtique]

It all looks so delicious! I really love seeing you use your scraps of food. Have you made carrot top pesto? Yum!

[@Gittemary]

Yes I have - there is an anti-food waste recipe video where I make it, I think you can just search for “Gittemary pesto” to find it 😅

[@sprinkledrainbow7251]

Every single dish made me drool! Yum! I'm excited to try some of your recipes. Hugs & love ❤

[@Gittemary]

Let me know if you ever try any of them 😍

[@PamelaKonjevod]

amazing...I need this every month for breakfast and dinner too :D

[@lilynoir3939]

Overall such an enjoyable video, helpful too!

[@Gittemary]

Thank you so much 🥳

[@jessicamadrid9909]

I love your style.

[@HannnahJade311]

I always cook my rice and quinoa together and it’s fabulous! In the crock pot too 🤩

[@Gittemary]

It is so good 😍

[@alenawashington55]

Hi! I really loved the video! Are you going to continue showing the waste produced each day? I think that would have been really nice to see in this video! 💕

[@Gittemary]

Yeah, I still do that, I just decided to focus on the food for this video, to not make it too long, but I will continue to show my waste in the daily vlogs ✨

[@veenakulkarni-rankin2443]

Looks sooo satisfying and delish!!!

[@ellenmontague8425]

For your Tuesday lunch when you were putting the spices into the pan I swear I heard you say “human” instead of “cumin” in that happy tone and I realized my brain has COMPLETELY crashed for the week 😂😂😂

[@Gittemary]

Haha it might be time for some weekend-time off 😂😂

[@nikkifangaiuiha6081]

Yummy all the meals you made looked amazingly 😋 yummy your getting really good in the kitchen girl,have a great week,🤚❤👈👈👌👈👈😁🙆‍♂️🙆‍♂️🙆‍♂️🧏‍♀️

[@zofiakosut6155]

Inspiring 😃 thanks!!! We really like baked cauliflower 🤤 also the vests 🤩 the black Tuesday one suits you very much and the Sunday one seems quite unique 👍 but couldn’t see it properly 😏 seems like autumn 🍂 wardrobe video’s coming up 😝

[@Gittemary]

Haha it absolutely is 🥳🥳

[@celticlass8573]

Have you ever tried making Korean vegetable pancakes? They're totally delicious! I became completely obsessed (I'm still obsessed months later), so I developed an oven method that uses much less oil, so I can eat it way more often. In fact, I often make them for breakfast. :)

[@Gittemary]

No I haven’t but that sounds amazing, is there a recipe I should try specifically? I love vegetable packed breakfasts so that would be perfect 😍

[@celticlass8573]

@@Gittemary OK I had replied to your comment days ago, but the comment has disappeared. That's frustrating! Anyway, the recipe I used is by Maangchi, so search for Maangchi vegetable pancakes. The traditional way is fried with lots of oil, but I developed an oven and air-fryer version which uses much less oil, if you're interested. :) You can use just about any vegetable within reason (for instance I wouldn't use fresh tomatoes because of the juice), including greens and winter squash.

[@Ani-wu7un]

So yummy!! I love visiting CPH btw, Greets from Spain

[@emmak4938]

I have got to try that dumpling soup!

[@Gittemary]

Do it, it is SO good 😍

[@pyenygren2299]

One pot lasagna is always my favourite (I never pre boil the lasagna plates).

[@Gittemary]

I have never heard of pre boiling the sheets, the starches that’s released during cooking will help firm up the lasagna, so I would never skip that step 🙌🌿

[@emeliasoderlund]

My tastebuds would love those meals!

[@Days.]

cooking rice with quinoa... i think it is a great idea!

[@Gittemary]

Can recommend 🥳

[@fercruz88]

Love this! super inspiring

[@taylortsakopulos1216]

This food blogger I follow made lasagna soup and it made me think of you

[@Gittemary]

Lasagna soup? 😂👌

[@janetbeall4882]

Such good ideas!!

[@isaacperal9778]

I so regret watching this video… It has made me so hungry and I am stuck in a train. It all looks unbelievable!!!

[@Gittemary]

Haha I am so sorry 😂🙌

[@cdncr90]

How do you know when plant milks (oat milk, soy milk, almond milk, etc) go bad? Regular cow milk has a sour smell, do the others have a different smell? I've been going off the date guidelines on the cartons, but end up eating so much because I can't tell if it's actually bad yet or not

[@juliamoreno3219]

I've never seen brown quinoa before. Is there a difference between it and beige quinoa? Other than the color of course

[@TechnoLadz]

How do you spell the rescue food service place? I tried putting in Matatas (which is what I heard), but couldn't find it.

[@hannahachhammer5881]

I think avocado impact is better in regions where it rains a lot like in the Dominican Republic and worse in regions where it doesn't like in Southern Spain

[@woolypuffin392]

I really wish the vegetarian/vegan meat substitutes would taste better. I have found some really good foods already to substitute meat, but some are so nasty! Just tried vegan minced "meat" and it had such a strong, funny flavour I had to put it into the garbage.

[@eliselemaire2513]

Hey, did you fine the burrito’s wraps in bulk or did you make them? I would love to fine somme in bulk as my few attempts at making them has always been quite the disaster 😩

[@friederikeheh6514]

Hello from the rest of the Broken Lasagna Noodles Are The Best Faction ✌️✨

[@Gittemary]

🙌🙌🙌

[@Szynszula]

omg you are eating really huge portions! Cool recipes :)

[@Gittemary]

I am making portions that align with my appetite 🤷‍♀️ but thanks ✌️

[@RKMP2]

Ah yes, I see your plate was still not broken here 😔

[@Gittemary]

Yeeees I broke right after I filmed this video - so sad 😭

[@marycharlebois6627]

I, too, noticed the intact plate. It made me sad to think its life was soon coming to an end. Ⓜ️ary